This show is a fun and enlightening view on health and fitness. Complex health topics are broken down into simple ways to understand. No wellness topic is off limits, whether its heart disease, cancer, diabetes, sleep, hormones, or any other wellness topic. The insights from this show will help you design a life that you love.
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Spartan Warrior Society- What Does It Mean To Be A Spartan, and Spartan Mindset
7:04
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7:04
https://www.getkion.com/
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Clutter- What is it, How to Mentally Let Things Go, and 5 Steps to Declutter
4:24
4:24
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4:24
https://www.piquelife.com/collections/subs-collection?rfsn=7999024.b4053d&utm_source=affiliate&utm_campaign=collectionsub&utm_medium=PP_Email&utm_content=anthony_guastella
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Obesity- The Inner Workings of Fat, Psychology, Set Point, and How to Reverse Obesity
7:11
7:11
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7:11
https://joovv.com/?afmc=AGWellness&utm_campaign=AGWellness&utm_source=leaddyno&utm_medium=affiliate
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Personal Power, How To Gain It, Keep It, and Expand It
4:20
4:20
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4:20
https://www.getkion.com/
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How To Defend What Is Real- Strength and Honor, Freedom, and Becoming The Greatest Version Of Yourself
5:36
5:36
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5:36
https://www.beekeepersnaturals.com/
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https://essentialoilwizardry.com/#agwellness
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Testosterone- How it Works, Environmental Factors That Disrupt it, and How to Naturally Boost Testosterone
7:07
7:07
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7:07
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How to Cultivate Self Love- Oxytocin, Things that Negatively Impact Self Love, and Things That Add to it
3:54
3:54
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3:54
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Purpose- What Is It, How To Find it, and How it Impacts Your Health
3:48
3:48
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3:48
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Red and Infrared light Therapy (Photobiomodulation)
5:42
5:42
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5:42
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How To Dream Hard, Stay Free, and Build Momentum
2:33
2:33
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2:33
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History Of Essential Oils, Benefits, Potency, Internal Alchemy, Diffusers, and Pristine Quality- With Dr. Nick Berry
1:03:42
1:03:42
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1:03:42
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Technocracy, the Trilateral Commission, and Freedom
3:35
3:35
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3:35
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Essential Oils- History, Science, and Methods
3:52
3:52
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3:52
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Strength and Honor, Freedom, and Becoming The Greatest Version Of Yourself- With Evan Shoup
57:03
57:03
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57:03
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Learning- Why it’s The Most Important Skill, The Problem With The Education System, Unschooling, and How To Enhance Learning Skills
7:48
7:48
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7:48
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Holistic Skin Care- Creating Beauty From the Inside Out
6:44
6:44
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6:44
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The Truth About Circumcision, Body Integrity, Freedom, and The Medical Mafia- With JR Henry
56:50
56:50
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56:50
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Generosity- What It Is and How To Develop It
4:00
4:00
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4:00
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The Value Of Mentorship, How To Be A Great Coach, Live On Purpose, and The Power Of Identity- With Oliver Goulet
56:53
56:53
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56:53
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The Importance of Relationships and Connection on your Over all Well Being
4:52
4:52
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4:52
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Reconnect to the Earth through the Practice of Earthing for Improved Sleep, Blood flow, and Hormonal Balance
5:17
5:17
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5:17
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The Proper Pooping Position- Squatty Potties, Problems With Conventional Toilets, and How to Improve Elimination
5:14
5:14
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5:14
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Simple Steps To Implement To Lose Fat Today
6:25
6:25
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6:25
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The Value Of Dreams, Discipline Equals Freedom, Principles Of Success, Family, and Momentum- With Mike Zehnder
1:01:33
1:01:33
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1:01:33
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The Power Of Gratitude- Growth and Service On The Mind, Proven Benefits, and A Vision For A Better Future
6:01
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6:01
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The Covid-19 Jab- Facts, Freedom, and Alternatives
4:47
4:47
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4:47
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How Bras Cause Breast Disease- Lymph Flow, False Adaptation, and Cancer
4:23
4:23
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4:23
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Purpose Of The Heart, Testing, Blood Pressure, Cholesterol, Things To Avoid, and Best Practices- With Dr. Joel Kahn
29:16
29:16
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29:16
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The Incredible Healing Power of Fasting
10:30
10:30
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10:30
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Personal Development, Overcoming Vices, Freedom, Stoicism, and Altruism- With Easton Dutkiewicz
47:48
47:48
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47:48
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The Sacred Art of Cooking- Reclaiming your Kitchen to Reclaim your Health
5:56
5:56
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5:56
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Qigong for Longevity, Clarity, and Peace
3:30
3:30
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3:30
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How Porn Negatively Impacts Your Brain, Relationships, and How to Quit
15:29
15:29
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15:29
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Organ Meats- The Most Nutrient Dense Foods on the Planet
3:26
3:26
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3:26
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Nutrition From the Sea: Nutrients you may of Never Heard of for Cancer, Diabetes, and Obesity
4:03
4:03
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4:03
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How To Be A G- Do It Like It’s Nothin, Boss Up, and Expect To Win
3:09
3:09
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3:09
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