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Metabolic Freedom With Ben Azadi

Ben Azadi

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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Azalea Manor - Assisted Senior Living Home Services in Marietta

Azalea Manor Senior Living

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Azalea Manor is trusted in Assisted Senior Living home services in Marietta, GA. We empower seniors to live life to the fullest. With tailored assistance and a range of engaging activities, personalized care, vibrant social activities, and a warm, welcoming environment, your loved one will thrive in our caring Living home. Help your loved ones enjoy their golden years in a community that feels like home.
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Within with Dr. Azadeh Khatibi, MD, MS, MPH

Genius at Large

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Dr. Azadeh Khatibi, MD, MS, MPH takes you WITHIN on no-holds-barred explorations of the critical issues of our time, including health, medicine, society, politics, mindful living and the systems in which we inhabit and operate. She connects it all back to how it affects you, your life and your health, giving you tools and ideas to empower your thriving life. Let’s do this! Dr. Khatibi is a fellowship-trained, board-certified physician, activist, filmmaker, actor and teacher of conscious well ...
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DJ AZARRO

PromoDJ

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AZARRO - мультиформатный ди-джей, музыкант, создатель авторского проекта «Housology» Состоит в международном букинге Британского агенства Syntevents
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Inside Azamara

Azamara Cruises

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Each month we will introduce you to different team members that work across the Azamara organization to share insights and background on the latest updates in the business and their unique contributions to Azamara.
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عزّاميات | AZAMMYAT

عبدالعزيز العزام

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برنامج عفوي وبسيط وبدون تكلف يعرض حياهـ طالب مبتعث في نيوزلندآ بين الجد الضحتس واهم شيئ الرحلآت والاماكن السياحيه والمواقف المضحكه اللي راح يتعرض لها ويتمنى انه يرسم صورة ايجآبيه عن دينه ووطنه ثم نفسه ! تابعونا على التويير: @Azammyat اللي يبربر: عبدالعزيز العزام : @A_ALAZZAM المصور : مشاري العزام : @M__ALAZZAM وعلى الفيس بوك: http://www.facebook.com/abdulaziz.alazzam
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Qisse Azadi Ke

BIG FM

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Listen to unheard stories of freedom fighters this 75th Independence Day as we celebrate with #AzadiKaAmritMahotsav only on 'Qisse Azadi Ke' from our RJs across the country.
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Arian Azarbar

Arian Azarbar

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Arian Azarbar is a worldwide land financial investor, based out of Montreal, Canada. He owns around 10,000 homes worldwide that are made with cellulose cement and light steel, which decreases the general expense of development, and shortens the lodging inadequacies in numerous countries all throughout the planet.
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CINCO AL AZAR

surtidomarce

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En CINCO AL AZAR pasan cosas increíbles. En cada episodio vamos a contar las noticias más peculiares de cinco portales elegidos al azar. Reddit: coming soon Twitter: @surtidomarce Instagram: @surtidomarce Snapchat: @marcebrosio TikTok: @surtidomarce
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Creative Caffeine Podcast (with Walid Azami)

Walid Azami

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This podcast helps creative artists build their powerful businesses. If you do photography, videography, makeup artist, hair stylist, or any other type of creative content creator... the podcast hosted by Walid Azami will help you grow your business and make money. Photographers/videographers looking to make money, this is the perfect podcast for you!
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Bolo Azadi

Hubhopper

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You too can share your voice and join the movement by visiting on this link- https://podcasts.hubhopper.com/bolo-azadi or visit our Facebook page: HUBHOPPER / Instagram page: HUBHOPPEROFFICIAL August 15, 2019 mark India's 73rd independence day. A special occasion for us all Indians and an important moment in time to reflect on what does freedom truly mean to us as citizens of the country. So tell us, 'What Does Freedom Mean To You?'
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THE MIKE AZADIAN SHOW

The Leon Thomas Group

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Pittsburgh area broadcaster Mike Azadian host a weekly show about sports, politics, and special events. Be sure to join Mike and his guest as they have fun, informative, and opinionated conversations about a wide range of topics
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Talkies-E-Azam

Sayantan Hazra

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Wanna feel the enjoyment of all genres in one podcast but not have all things found in one podcast. I am musician Sayantan Hazra, is now with a new podcast for having talk to everyone. Tips to tricks to stories to talkies. Presenting the talking podcast, Talkies-E-Azam. Kabhi Kabhi in English Sometimes in Bengali Kokhono in Hindi WILL BE TALKED IN 3 LANGUAGES
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Breaking Resistance The Jalal Azar Podcast

Jalal Azar

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Jalal Azar and Francisco Herrera are talking with entrepreneurs who have reached the peak through a journey of breaking barriers and obstacles in their industries to educate and inspire you to break your own resistance. Make sure to keep the conversation going by following us on Instagram & Linkedin and check out our latest projects at www.peak15cap.com.
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Mano de Azabache

Christopher De Dios Ríos

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Un podcast para hablar de varios temas y pasarla cool sin que nos echen “mal de ojo” bueno nos interrumpan. ¡Dale play a tu amuleto auditivo! Mano de azabache Podcast
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The Sunday Salon with Alice-Azania Jarvis

The Sunday Salon

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The Sunday Salon is a podcast celebrating brilliant books and the women who write them, hosted by journalist Alice-Azania Jarvis. Each week she chats to an inspiring female author about her work, her career, how she writes, what she reads and everything in between. This is not some academic textual analysis – it’s about finding the stories behind the stories. Tune in each Sunday to hear from guests including Isabel Allende, Jessie Burton, Holly Bourne, Diana Evans, Elizabeth Day, Nimco Ali a ...
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Azafata en Atacama

Studio Ochenta

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¡Esto es Azafataaaaa en Atacamaaaaa, una aventura producida por Studio Ochenta! Una azafata, un piloto retirado y un luchador: ellos son la receta perfecta para encontrar a una científica y salvar al mundo de una catástrofe lingüística… si tú lo permites. En Azafata en Atacama, TÚ tomarás las decisiones de lo que harán sus personajes al final de cada episodio. EMPIEZA a jugar con el episodio 0. Elenco: MARIELA: Serrath NARRADOR: Jeremías Juárez FERNANDO: René Mendizábal LUCHO: Rodrigo Román ...
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Azar Cósmico

João Guilherme Matos

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Azar Cósmico é um podcast onde João Guilherme Matos funde entretenimento, comédia e cultura, abordando tópicos com um estilo muito próprio e conversando com convidados num registo descontraído. Novos episódios aos Domingos, quinzenalmente. As conversas também se encontram disponíveis no Youtube. Redes Sociais de João Guilherme Matos: Blog com Crónicas de Humor: Azar Cósmico Youtube: João Guilherme Matos e @AzarCosmicoPodcast Newsletter Semanal: Boletim que Só Tu Sabes LinkedIn: @joaoguilherm ...
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#909 What To Drink Every Night For A Flat Stomach & Weight Loss with Ben Azadi 41:03

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I’m going to be sharing with you some secret fat burning drinks to have before bed to help you melt fat and get deep sleep. I have 5 different fat burning drinks to share with you. Feel free to mix it up, and have them each on different nights, or if you prefer, have one each night. It’s up to you. They all work really well. Let’s start with the fi…
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#908 "We Got Cholesterol Wrong!" - REAL Causes Of Heart Attacks Revealed with Dr. John Kim 1:07:08

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Today, I am blessed to host a conversation with Dr. John Kim, a functional medicine pharmacist. Dr. Kim shares his personal story of suffering a heart attack at 33 despite normal cholesterol levels, revealing the deeper causes like mold toxicity and environmental toxins. We discuss the significant impact of mold on health, chronic inflammation, and…
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#907 The World's Easiest Diet For Visceral Fat Reduction In 14 Days with Ben Azadi 1:04:34

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In this episode, Ben Azadi, author of Ketoflex and host of the Metabolic Freedom Podcast, outlines a seven-step diet plan to reduce visceral fat in 14 days. The first step is to lower insulin levels by swapping carbohydrates for protein and fat. Ben emphasizes that carbohydrates cause the highest blood insulin response compared to protein and fat. …
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#906 How to Increase Testosterone & Feel More Energized with Dr Rob Kominiarek 51:45

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Today, I am blessed to have Dr. Rob Kominiarek here with me. He is a board-certified Fellow of the American College of Osteopathic Family Physicians with advanced certification and 27 years experience in Longevity Medicine and Hormone Replacement Therapy. He is the medical director of ReNue Health®. Dr. Rob is a graduate of the Nova-Southeastern Un…
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#905 The Supplements That ACTUALLY Work with Ben Azadi 26:51

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Not all supplements are created equal—in fact, many of the ones on the market result in expensive urine. The key is to use high-quality supplements derived from whole foods versus synthetic supplements made in a lab. When you take synthetic vitamins, the human body recognizes this substance as a drug. When you take real food supplements, the human …
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#904 10 Foods That Will GUARANTEE Fat Loss with Ben Azadi 49:54

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There are two types of food that we eat… Foods that cause fat gain, and food that cause fat loss. In this lesson, I’ll be sharing with you 10 foods that will guarantee fat loss. Add these foods to your grocery shopping list, and eat them daily! You’ll notice body fat melting off within days.. Let’s start with the first fat loss food… #1: Extra Virg…
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#903 The Fastest Way To Heal Your Skin: Reverse Acne, Aging & Wrinkles with Charles Mayfield 1:12:13

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Today, I am blessed to chat with my friend Charles Mayfield about skin health. Charles, who works with Farrow, a skincare company using animal fats, shares insights on healing acne, preventing aging, and improving skin quality. We discuss the negative effects of over-sanitization, the importance of diet—especially animal fats and proteins—and harmf…
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#902 Increase Cholesterol & Fat: Fix Your Heart & Inflammation Naturally with Ben Azadi 1:00:06

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Heart disease remains the number one killer, but is fat really to blame? In this eye-opening episode, Ben Azadi breaks down the shocking statistics and common misconceptions surrounding heart health. Discover the role of Ancel Keys' controversial research, and how the statin industry may not be the hero it seems. Learn about the importance of your …
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#901 Insulin BLOCKS Fat Burning - #1 Key To Weight Loss with Ben Azadi 27:32

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After I personally went from being obese at 250 pounds with 34 percent body fat to 170 pounds and 6 percent body fat, I cracked the fat loss code. The code that unlocks fat loss is lowering insulin. The cool thing about having the combination to a code is that it unlocks no matter what!! I tested this out with over 5,000 of my students with great s…
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#900 The FASTEST Way To Fix Fatty Liver Naturally - 6 Common Symptoms with Ben Azadi 25:33

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Fatty liver disease, encompassing both non-alcoholic fatty liver disease (NAFLD) and alcoholic liver disease (ALD), is a prevalent condition in the United States. NAFLD affects approximately 24% of U.S. adults, translating to about 80 million individuals. Within this group, a subset develops non-alcoholic steatohepatitis (NASH), a more severe form …
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#899 "It Only Takes 5 Minutes Per Day!" - A Shocking New Way To Burn Fat & Build Muscle Extremely Fast with Ulrich Dempfle 1:01:00

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Today, I am blessed to chat with Ulrich Dempfle about Reduced Exertion High-Intensity Interval Training (REHIT) and its benefits, especially in boosting VO2 max and overall fitness quickly. Ulrich explains how REHIT, particularly using the CAROL bike, offers efficient workouts that improve cardiorespiratory fitness in just minutes. We discuss the i…
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#898 Drink THIS For Massive Fasting Benefits - 4 Intermittent Fasting Drinks with Ben Azadi 31:17

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Intermittent fasting is one of the best ways to lower inflammation and lose serious weight. It turns out, you can significantly enhance the benefits of fasting with these 4 intermittent fasting drinks. Apple Cider Vinegar: Apple cider vinegar seems to be all the rage these days. The problem is, MOST people use it the wrong way. In this video, I’m g…
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#897 #1 Absolute Worst Blood Pressure Advice Your Doctor Gives You with Ben Azadi 29:38

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Stunning as it may sound, nearly half of Americans ages 20 years and up – or more than 122 million people – have high blood pressure, according to a 2023 report from the American Heart Association. In this lesson I will share the worst blood pressure advice given to you from your doctor, the real cause of high blood pressure, and easy steps to natu…
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#896 Do this First Thing In The Morning To Burn Stubborn Fat in 1 Week with Ben Azadi 33:29

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If you are looking to burn stubborn fat in a matter of days, I’m going to share a 4 step protocol that I’ve used on hundreds of clients. It’s important to follow these steps in the order they are presented. Step #1: Drink green tea with caprylic acid first thing in the morning. Step #2: A cold shower or cold plunge Step #3: 30 minutes of cardio Ste…
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#895 Unlock Ancient Health Secrets with This #1 Carnivore Diet Tip (Simple & Powerful!) with James Barry 1:09:40

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Today, I am blessed to engage in a thought-provoking conversation with James Berry, founder of Pluck and a former celebrity chef. We dive into the importance of ancestral nutrition and the benefits of a carnivore diet. James shares his insights on the evolutionary history of human diets, emphasizing the nutritional value of organ meats. We discuss …
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#894 The Fastest Way To Burn Fat, Build Muscle & Live Longer! With Dr Jason Fung, Dr Steven Gundry, Shane O'Mara & Ben Azadi 2:27:24

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In this powerhouse episode, join four of the most influential experts in health and wellness as they uncover the science-backed secrets to burning fat, building muscle, and living a longer, healthier life! Dr. Jason Fung, a pioneer in intermittent fasting, reveals the metabolic hacks to supercharge fat loss and stabilize insulin levels. Dr. Steven …
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#893 The 10 Top Signs Your Body Needs More Nutrients: How to Address the Deficiencies with Ben Azadi 31:51

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Are you eating healthy but still feeling off? 🧐 You might be missing key nutrients your body’s crying out for! In today’s video, I’m breaking down the top 10 warning signs of nutrient deficiencies and the best ways to fix them fast. Don’t ignore these signals—your body’s trying to tell you something important #1 Brittle Hair and Nails 🧑‍🔬 #2 Mouth …
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#892 How To Lose 10 Pounds In 7 Days Using These Keto Egg Rules with Ben Azadi 24:44

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I’m going to be sharing with you a 7 day protocol for you to lose 10 pounds or more with these keto egg rules. This protocol is perfect for the following people… You’ve lost weight, and you’re looking to lose the last 10 pounds of stubborn fat You have an event coming up and want to shed weight before the event You’ve fallen off track and would lik…
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#891 Drink This To Stop Brain Fog, Boost Energy & Prevent Cognitive Decline! With Mario Brainovic 1:11:39

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Today, I am blessed to dive into a fascinating discussion with Mario Brainovic, a leading researcher on water and its profound effects on health. We explore the critical role of hydration and the quality of water consumed, introducing the concept of "coherent water." Mario explains how coherent water, structured in a liquid crystalline state, enhan…
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#890 The 7 Keto Mistakes I Wish I Could Undo with Ben Azadi 37:31

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I’ve been following a keto diet since 2013. #1 Mistake: Thinking keto is a high fat diet #2 Mistake: Not supporting the liver #3 Mistake: Not increasing electrolytes and minerals #4 Mistake: Eating the wrong keto fats #5 Mistake: Not pairing keto with intermittent fasting #6 Mistake: Not getting enough protein #7 Mistake: Staying in ketosis for too…
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#889 Constant Fatigue? - Here's Why You're Tired All The Time with Ben Azadi 34:09

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Approximately 43% of Americans report experiencing fatigue regularly. That’s almost half of the population! Constant fatigue is debilitating. It negatively impacts your relationships, work and overall well being. If you struggle with constant fatigue, I am going to explain the cause, and most importantly the easy steps for you to have natural energ…
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#888 The Easiest Way To Lose Belly Fat Without Ever Doing Cardio with Ben Azadi 47:53

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If you are looking to melt belly fat quickly without doing boring cardio workout sessions, I’ve put together a simple 5 step protocol for you. This protocol does not require you to count calories, weigh food or rely on willpower. In fact, it will be easy. You’ll notice the results within 24 hours. I’ve seen people lose over 30 pounds in 30 days fol…
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#887 EAT THESE Foods Every Week To Burn Fat, Kill Disease & Balance Hormones Naturally with Dr. Mindy Pelz 1:10:07

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Today, I am blessed to have a conversation with Dr. Mindy Pelz, a nutrition expert and author of the upcoming book "Eat Like a Girl." We delve into the critical aspects of metabolism, nutrition, and women's health. Dr. Pelz emphasizes the importance of stable blood sugar levels for fat loss and disease prevention, highlighting the roles of fiber, p…
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#886 You Might Think Twice Before Eating Oatmeal with Ben Azadi 23:10

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One of the biggest health and weight loss mistakes most people make is that they still believe oatmeal is healthy and will help them lose weight. This terrible information is still being regurgitated by dietitians nutritionists, doctors and personal trainers. For several years I thought oatmeal was great for fat loss until I discovered some serious…
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#885 The 5 Carnivore Weight Loss Hacks You Needed To Know Yesterday with Ben Azadi 27:01

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The carnivore diet is probably the BEST diet for lowering inflammation and melting fat. Whether you’re currently a carnivore or thinking about doing it, I’ll be sharing the top 5 weight loss hacks for the carnivore diet. These work so well, you can lose up to 20 pounds in 30 days, and feel like an absolute health rockstar. The overall goal is to re…
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#884 5 Bizarre Symptoms Of Vitamin D Deficiency You Need To Know! with Ben Azadi 30:28

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This is crazy! After working with thousands of people over the past 17 years, and running lab tests on them, I’ve discovered that 75% of them had low Vitamin D levels. What’s really fascinating is that most of them presented these bizarre symptoms which were all linked to Vitamin D deficiency. This is something you need to know. I’m about to reveal…
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#883 Key Cause Of Weight Gain & Inflammation! - Best Anti-Aging Advice For Women Over 40+ with Andrea Donsky 1:05:16

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Today, I am blessed to have a conversation with menopause educator Andrea Donsky. Andrea shares her 14-year journey through perimenopause, highlighting symptoms like fatigue, brain fog, and sleep disturbances. We discuss the importance of understanding and managing these symptoms through nutrition, lifestyle changes, and supplements. Andrea emphasi…
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#882 The 5 Golden Rules I Used To Lose 50 Pounds In 3 Months! with Ben Azadi 39:15

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If you are looking to lose serious weight, as much as 50 pounds in 3 months, I have 5 golden rules of fat loss to share with you today. Some of these may be controversial, but as a former obese man who went from 250 pounds to 170 pounds, and 34% body fat to as low as 6% body fat, they work. I’ve applied this to thousands of students and it works fo…
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#881 The Carb More Dangerous Than Sugar! (It Will Surprise You) with Ben Azadi 22:49

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Most of us know that sugar is not healthy for us. It turns out, there’s a carbohydrate that is MORE dangerous than processed sugar. This carbohydrate has been touted as being healthy, but this couldn’t be farther from the truth. Dr William Davis showed research that this carbohydrates, just two slices of it, spikes blood sugar levels as much as a 1…
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#880 Drink This Daily.. Opens Arteries On The Spot (Prevent Heart Attacks & Stroke) with Ben Azadi 29:38

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Heart disease is the number one killer in the world. 695,000 people die from heart disease every year in the U.S…. which is every 33 seconds. When your arteries constrict, this creates cardiovascular disease. 1. Extra virgin olive oil - 1 Tablespoon 2. 1 Garlic clove chopped 3. Raw Honey 4. Cayenne Pepper 5. Lemon Juice 6. Apple Cider Vinegar Resou…
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#879 She Did Carnivore Diet For 1 Year & THIS HAPPENED! - Melt Fat & Reverse Aging with Courtney Luna 1:00:00

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Today, I am blessed to have Courtney Luna join me on the podcast. Courtney has thrived on a carnivore diet for two years. Courtney shares how her husband’s TikToks inspired her to try the diet, leading to significant weight loss, mental health improvements, and clearer skin. We discuss the diet’s simplicity, its impact on food cravings, and tips fo…
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#878 1 Cup Before Bed... Shed Belly Fat & Sleep Soundly! With Ben Azadi 20:27

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I’m going to be sharing with you some secret fat burning drinks to have before bed to help you melt fat and get deep sleep. I have 5 different fat burning drinks to share with you. Feel free to mix it up, and have them each on different nights, or if you prefer, have one each night. It’s up to you. They all work really well. Let’s start with the fi…
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#877 Don't Ignore These 9 Nightime Signs Of Diabetes! with Ben Azadi 30:03

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It’s estimated that 60 percent of Americans are diabetic or pre-diabetic. You may have been diagnosed with diabetes, but many people who have diabetes have no idea! I’ll be sharing with you 9 nighttime signs of diabetes to pay attention to. There are warning signs that you have diabetes. The problem with diabetes is that it leads to other serious c…
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#876 Strictly Avoid These 5 Foods If You Have A Fatty Liver! with Ben Azadi 40:49

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When you have a fatty liver, every other function in your body becomes compromised. A fatty liver also means a fatty pancreas, and other fatty organs. This also means you have excess visceral fat! Fatty liver disease, also known as hepatic steatosis, occurs when excess fat builds up in the liver. While the liver naturally contains some fat, when mo…
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#875 "Root Cause of Insulin Resistance IS NOT Sugar & Carbs!" - Fix This To Live Longer with Dr. Stephanie Venn Watson 1:23:43

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Today, I am blessed to have Dr. Stephanie Venn Watson, a veterinary epidemiologist on the podcast. Dr. Watson shares her groundbreaking research on aging Navy dolphins, revealing that a deficiency in the saturated fat C15 is linked to insulin resistance, diabetes, and other metabolic conditions. We discuss how C15, found in whole-fat dairy and cert…
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#874 The 7 Surprising Ways Burn Fat & Repair The Body Extremely Fast with Dr Mindy Pelz 2:27:34

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🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com 🍟 Avoid Seed Oils at Restaurants. Download your FREE S…
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#873 How To Lose The Last 10 lbs Of Stubborn Fat In 7 Easy Steps with Ben Azadi 29:40

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I’ll be sharing with you how to lose the last 10 lbs of stubborn fat in 10 days with 7 easy steps. It’s important to understand that survival is the number one priority for the human body. Weight loss is a threat to survival, since we are genetically hardwired to perceive times of famine, so the body will hold on to fat as much as possible. The key…
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#872 Cancer Dies When You Eat These 7 Foods! with Ben Azadi 29:42

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Cancer is one of the most feared diseases worldwide —and for good reason. In the United States, the statistics are alarming: 1 in 2 men and 1 in 3 women will face a cancer diagnosis in their lifetime . The conventional belief is that cancer is primarily a genetic condition . But is that really the case? The foods you eat have a huge impact on wheth…
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#871 The Fastest Way To Lose Stubborn Arm Fat ASAP with Ben Azadi 27:53

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Loose, flabby skin isn’t fun to deal with. After I personally lost 80 lbs of fat back in 2008, I had tons of flabby, loose skin and stretch marks. I decided to research the best ways to tighten my skin after weight loss, and I’m happy to report it worked! I’ll be sharing the complete protocol for tightening your skin, and this is relevant even if y…
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#870 #1 Cancer Myth Busted: Why It's NOT a Genetic Disease & How to Stop It Fast! with Dr. Thomas Seyfried 1:35:51

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Today, I am blessed to have Dr. Thomas Seyfried here with me. Thomas N. Seyfried received his Ph.D. in Genetics and Biochemistry from the University of Illinois, Urbana, in 1976. He did his undergraduate work at the University of New England, where he recently received the distinguished Alumni Achievement Award. He also holds a Master’s degree in G…
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#869 Boost Nitric Oxide: Fastest Way To End Inflammation, Disease & Lower Blood Pressure! with Dr Nathan Bryan 2:52:45

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In this episode, Dr. Nathan Bryan dives into various aspects of nutrition, health, and physiological processes. He emphasizes the importance of understanding food as fuel and tailoring diets to individual metabolic demands, highlighting the risks of excess carbohydrate consumption for sedentary individuals. Dr. Bryan then discusses the significance…
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