Những podcast Big Fella hay nhất (2024)

1
Cheers to 2024: Recapping Our Weight Loss Wins and Podcast Highlights! 53:36

14h ago53:36

53:36

Mark and Darren take a moment to reflect on the incredible journey they embarked upon with the launch of the Big Fellas Podcast on September 9, 2024. As they celebrate three months of insightful conversations and community engagement, the hosts share their thoughts on the key highlights that have shaped their podcasting experience. They discuss the…

1
How Georgette and the Cambridge Weight Plan Helped Mark Shed 4 Stone! 53:35

7d ago53:35

53:35

Darren and Mark welcome Georgette Louis to the Big Fellas Podcast to discuss the Cambridge Weight Plan, a program that played a crucial role in Mark's weight loss journey, helping him shed an impressive four stone. Georgette, a knowledgeable consultant, explains how the plan works, emphasizing its personalized approach tailored to individual needs …

1
The Big Fellas' Guide to Surviving Christmas Feasts 35:20

14d ago35:20

35:20

Darren and Mark dive into the festive season and its impact on weight loss journeys, emphasizing that indulging during Christmas doesn't have to derail progress. They share their personal holiday traditions, from breakfasts to buffets, and discuss the challenges of maintaining healthy habits amidst the abundance of festive treats. Both hosts highli…

1
What We Learned After Shedding 10 Stone 28:56

21d ago28:56

28:56

Darren and Mark delve into the transformative experience of life after losing a significant amount of weight, discussing the health benefits, changes in clothing, and the overall impact on their lives. Together, they have shed 10 stone, but both emphasize that their weight loss journeys are far from over. They share their struggles and insights, su…

1
From Premier League Champion to Championing Healthy Habits for Kids 45:19

28d ago45:19

45:19

The Big Fellas Podcast welcomes Luke Chadwick, an ex-professional footballer who played for clubs like Manchester United and Norwich City, to discuss the important theme of "the apple not falling far from the tree." As overweight men, it's crucial to recognize how our habits can influence our children's lifestyles, particularly regarding health and…

1
Cycle Your Way to a Healthier You: Tips from Andrew Harding on Weight Loss 50:02

1M ago50:02

50:02

Join Mark and Darren as they chat with Cycling PT Andrew Harding from Cycle Strength about the transformative power of cycling in weight loss journeys. Andrew emphasizes the importance of setting achievable goals and the need for a structured training plan tailored to individual needs, especially for those over 40. He shares his insights on the ben…

1
Unlock Your Weight Loss: Insights from a Fitness Coach & Sports Therapist 31:32

1M ago31:32

31:32

Join Mark and Darren as they welcome Matt, a personal trainer and sports therapist, to discuss effective strategies for men's weight loss and fitness. One of the key takeaways is that finding an enjoyable activity is crucial for maintaining motivation and achieving long-term success in weight loss. Matt shares his experiences working with clients o…

1
Celebrating Losers: Chris Checketts - a Transformation Story! 46:38

2M ago46:38

46:38

Join Mark Hall and Darren Ockingdon as they welcome Chris Checketts to the Big Fellas Podcast to share his inspiring weight loss journey. Chris has made significant strides, dropping from 108 kilograms to around 80 kilograms, and he attributes his success to a combination of lifestyle changes, including cutting out sugary foods and incorporating ex…

1
The Big Fellas Guide to Balancing Fun and Fitness on Holidays and occasions 20:12

2M ago20:12

20:12

Navigating holidays and special occasions can be a challenge for anyone on a weight loss journey, and this episode of the Big Fellas Weight Loss Podcast dives deep into that very topic. Mark and Darren explore the dilemma of whether to let loose and indulge during these events or to maintain a healthier lifestyle while away. They emphasize the impo…

1
Unlocking Your Mindset: How to Embrace Your Weight Loss Journey with Paul Sheppard 58:35

2M ago58:35

58:35

Mark and Darren welcome Paul Sheppard, a mindset and anxiety coach, to discuss the intricate relationship between mental health and weight loss. The conversation emphasizes that anxiety is a common experience for many, often linked to feelings of inadequacy and self-doubt. Paul shares insights on how to reframe setbacks in weight loss journeys as o…

1
Life on the Road: Overcoming Food Challenges for Weight Loss Success 21:06

2M ago21:06

21:06

Darren and Mark tackle the challenges of maintaining a healthy lifestyle while living life on the road, particularly focusing on men's weight loss. They discuss how busy work schedules can lead to unhealthy eating habits, especially when faced with limited food options at petrol stations and services. The conversation highlights the importance of m…

1
The Skinny Jab: Can Ozempic Change Your Weight Loss Journey? 25:26

3M ago25:26

25:26

Ozempic dubbed the miracle weight loss injection, takes centre stage in this episode of the Big Fellas podcast, where hosts Darren and Mark share their honest insights and experiences surrounding this revolutionary treatment. Both have navigated their own weight loss journeys, and they discuss how Ozempic was initially developed to aid those with t…

1
Ep. 7: Positive Habits to Reduce Stress & Improve Health with Kat Thorne 58:43

3M ago58:43

58:43

In this episode of the Big Fellas Weight Loss for Men Podcast on World Mental Health Week, we’re joined by Kat Thorne, founder of The Morning Game Changer. After nearly losing her life in 2016, Kat has dedicated herself to helping others form positive habits to reduce stress and anxiety in the modern world. We explore how to create sustainable, hea…

1
Ep. 6: From Overweight to TikTok Success: Dan Fido Shares His Weight Loss Journey | Big Fellas Podcast 41:36

3M ago41:36

41:36

In episode 6 of the Big Fellas Weight Loss for Men Podcast, we sit down with Dan Fido, who’s gained thousands of TikTok followers by sharing his incredible weight loss journey. With some of his videos reaching millions of views, Dan isn't shy about what works and what doesn’t when losing weight. We dive deep into Dan's upbringing, the key changes h…

1
Ep 5. The Best Way to Lose Weight? Lift Weights! ft. Judith Barrass | Big Fellas Weight Loss Podcast 56:50

3M ago56:50

56:50

In this episode of Big Fellas Weight Loss for Men Podcast, Darren and Mark chat with Judith Barrass, a sports therapist and rehab specialist with decades of experience in fitness and weight loss. Judith reveals why lifting weights is the most effective way to shed pounds, debunking the myth that walking alone is enough. The conversation dives into …

1
Ep. 4: Man Vs Fat - Football, Weight Loss, and Scoring Big | Weight loss for Men 19:43

4M ago19:43

19:43

In this episode of the Big Fellas Podcast, we’re tackling the world of Man vs. fat, a groundbreaking weight loss initiative that combines the love of football (soccer) to get healthier. Imagine a league where your on-pitch performance counts, but you can also score extra goals by hitting your weight loss targets. Whether winning or losing the game,…

1
Ep. 2: Mark's Journey - From 'Big Man' to a Better Man | Weight loss for Men" 29:17

4M ago29:17

29:17

In this powerful episode of the Big Fellas Podcast, Mark Hall opens up about his lifelong struggle with weight, starting from being bullied as a kid to hearing the dreaded 'big man' comments that hit harder than a freight train. Mark shares how his weight affected every part of his life—education, relationships, and even a tough divorce. He talks a…

1
Ep. 3: Darren's Journey - From Fit to Struggling and Back Again | Weightloss for Men 31:47

4M ago31:47

31:47

In this episode of the Big Fellas Podcast, Darren Ockenden shares his rollercoaster journey with weight—a story that starts with hip surgery in his school years, which led to him losing his fit, healthy, and popular self. Darren opens up about how he never quite managed to get his weight under control, even as he built a successful career in the po…

1
Ep. 1: Our Weight Loss Journey Begins - Weight loss for Men 11:12

4M ago11:12

11:12

Welcome to the first episode of the Big Fellas Podcast, where Darren Ockenden and Mark Hall share their incredible journey of losing over 10 stone (140 lbs) combined. We're here to kickstart a community focused on weight loss for men—because let's face it, there's not enough out there for guys like us. At 40, we realized that getting fitter, health…

1
The Third One 41:45

1y ago41:45

41:45

This week on Baldy and The Big Fella it's our last London Games of the year so we chat to Ravens fans and a Titans fan. Baldy has a worldie and bag a great prize and we meet the Ravens Band.Bởi Chris Storey

1
MMA with The Big Fella #8 - MCGREGOR RETIRES....again 25:15

6y ago25:15

25:15

This week I discuss Conor McGregor, Anthony Pettis's win over Wonderboy and Gaethje vs Barboza. EnjoyBởi MMA with the Big Fella

1
MMA with the Big Fella #7 - Oh TJ... 26:16

6y ago26:16

26:16

Today I talk UFC London this past weekend, plus the latest news from around the MMA world. Join me for all the LOL'sBởi MMA with the Big Fella

1
MMA w: Big Fella #6 - Where have I been?! 24:14

6y ago24:14

24:14

This week I explain where I have been, why I haven't been spouting rubbish and why I love MMA. I also talk fights old and new. Enjoy!Bởi MMA with the Big Fella

1
MMA with The Big Fella #5 24:34

6y ago24:34

24:34

MMA with The Big Fella #5 by MMA with the Big FellaBởi MMA with the Big Fella

1
MMA with the Big Fella #4 - Proper Podcast Number 4 27:34

6+ y ago27:34

27:34

This week I discuss the Conor/Khabib press conference, proper12 whiskey, ufc in Brazil and much more! EnjoyBởi MMA with the Big Fella

1
MMA with the Big Fella #3 - Russian Roulette 29:22

6+ y ago29:22

29:22

This week I talk about UFC Moscow and other MMA news.Bởi MMA with the Big Fella

Podcast đáng để nghe

Podcast Big Fella

Podcast đáng để nghe

1
Baldy and The Big Fella

Chris Storey

1
MMA with the Big Fella

MMA with the Big Fella

1
Big Fellas

Darren Ockenden & Mark Hall

1
Cheers to 2024: Recapping Our Weight Loss Wins and Podcast Highlights! 53:36

1
How Georgette and the Cambridge Weight Plan Helped Mark Shed 4 Stone! 53:35

1
The Big Fellas' Guide to Surviving Christmas Feasts 35:20

1
What We Learned After Shedding 10 Stone 28:56

1
From Premier League Champion to Championing Healthy Habits for Kids 45:19

1
Cycle Your Way to a Healthier You: Tips from Andrew Harding on Weight Loss 50:02

1
Unlock Your Weight Loss: Insights from a Fitness Coach & Sports Therapist 31:32

1
Celebrating Losers: Chris Checketts - a Transformation Story! 46:38

1
The Big Fellas Guide to Balancing Fun and Fitness on Holidays and occasions 20:12

1
Unlocking Your Mindset: How to Embrace Your Weight Loss Journey with Paul Sheppard 58:35

1
Life on the Road: Overcoming Food Challenges for Weight Loss Success 21:06

1
The Skinny Jab: Can Ozempic Change Your Weight Loss Journey? 25:26

1
Ep. 7: Positive Habits to Reduce Stress & Improve Health with Kat Thorne 58:43

1
Ep. 6: From Overweight to TikTok Success: Dan Fido Shares His Weight Loss Journey | Big Fellas Podcast 41:36

1
Ep 5. The Best Way to Lose Weight? Lift Weights! ft. Judith Barrass | Big Fellas Weight Loss Podcast 56:50

1
Ep. 4: Man Vs Fat - Football, Weight Loss, and Scoring Big | Weight loss for Men 19:43

1
Ep. 2: Mark's Journey - From 'Big Man' to a Better Man | Weight loss for Men" 29:17

1
Ep. 3: Darren's Journey - From Fit to Struggling and Back Again | Weightloss for Men 31:47

1
Ep. 1: Our Weight Loss Journey Begins - Weight loss for Men 11:12

1
The Third One 41:45

1
MMA with The Big Fella #8 - MCGREGOR RETIRES....again 25:15

1
MMA with the Big Fella #7 - Oh TJ... 26:16

1
MMA w: Big Fella #6 - Where have I been?! 24:14

1
MMA with The Big Fella #5 24:34

1
MMA with the Big Fella #4 - Proper Podcast Number 4 27:34

1
MMA with the Big Fella #3 - Russian Roulette 29:22

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