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Audio Engineer by trade but Fitness is my passion. Just here to share my experiences and progress with fitness and weight lifting. In the hope of helping and inspiring people.
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We are 2 brothers. One of us have always been skinny and the other one started skinny and ended up fighting to lose weight. We are both personal trainers, worked with hundreds of people, face to face and online and we share all the golden nuggets we got in more than 15 years of experience combined. Enjoy
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1
You know what to do, why don’t you do it?
5:53
5:53
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
5:53
In this episode I talk about ACCOUNTABILITY, the importance of it and why I was feeling like a fraud teaching people.
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1
Why I decided to dedicate my life to the fitness industry 🤔
7:45
7:45
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
7:45
How I discovered the best weight loss strategy why I think is the best one
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Today I will be touching on the topics of injuries and illness during your training. Basically talking about my experiences and what helped me get through it.Bởi Brofit
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