Những podcast Burnout Prevention hay nhất (2024)

1
Navigate 5 Personality Types in the Workplace with Dr. Sherene McHenry 32:05

17d ago32:05

32:05

Are you feeling trapped in a never-ending cycle of workplace drama and exhaustion? Maybe you're frustrated with working with teammates who seem to speak a different language of motivation or the constant dance around conflict that drains the joy from your career. In this power-packed episode of the Unstoppable Grit Podcast with Danielle Cobo, we si…

1
How to Have Challenging Conversations with Best-Selling Author of Radical Candor Kim Scott 39:24

24d ago39:24

39:24

Are you tired of communication breakdowns at work, watching valuable feedback go unspoken or ignored? Do you feel like eggshells scatter beneath your feet every time you approach a difficult conversation? Perhaps you've witnessed the destructive force of bias and prejudice in your workplace but feel powerless to confront it. In this must-hear episo…

1
Achieving Work-Life Balance In Leadership With Major General (ret) Scott Clancy 41:18

1M ago41:18

41:18

Are you feeling the burnout of juggling leadership, team development, and personal life without dropping the ball? Do the challenges of talent management in a profit-driven world keep you up at night? Do you strive for authenticity and trust in your leadership but find vulnerability a bridge too far? Tune into the latest episode of the Unstoppable …

1
How to Stay Motivated in Sales with Founder of Stripes Women in MedTech Lisa Jacobs 28:41

1M ago28:41

28:41

In this episode, we dive deep into the heart of what fuels top-tier sales professionals and how you can harness this power. Discover actionable strategies on how to motivate salespeople to achieve unprecedented success and productivity. Whether you're leading a team or looking to elevate your personal sales game, understanding how to stay motivated…

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3 Strategies to Overcome Career Setbacks with Robert Kennedy III 24:03

1M ago24:03

24:03

Struggling with finding your footing in a rollercoaster career journey? Feeling the weight of unexpected challenges as you navigate through life's uncertainties? Look no further! In this gripping episode of the Unstoppable Grit podcast with Danielle Cobo engages in a deeply insightful conversation with the remarkable Robert Kennedy III. Together, t…

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How to Find Fulfillment in Your Career with WSJ Best-Selling Author Laura Gassner Otting 37:26

2M ago37:26

37:26

Are you feeling trapped in the relentless pursuit of success that society has sold you? Have traditional markers of success left you doubting your path and questioning your purpose? If you're nodding along, it's time to unravel the threads of success that have bound us for far too long and rediscover what truly makes us tick. Today's Unstoppable Gr…

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Sneak Peak: 'Unstoppable Grit' Chapter 1 - Life Kicked Me Into Risk 7:54

2M ago7:54

7:54

Welcome to a very special episode of the "Unstoppable Grit Podcast with Danielle Cobo." Today is not just another episode; we are officially launching my best-selling book, "Unstoppable Grit: Break Through The Roadblocks Standing Between You and Achieving Your Goals." This is a monumental moment, a result of hard-earned wisdom and relentless determ…

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How to Craft a Winning Mindset in Your Career with NCAA Coach Vilis Ozols 32:49

2M ago32:49

32:49

Have you ever poured your heart into a project, only to watch it slip through your fingers at the last moment? Maybe you're struggling to balance the pursuit of your professional aspirations with the overwhelming demands of your personal life? In this transformative episode we delve into the whirlwind life of an Olympian heart, where missed opportu…

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How to Thrive Through Burnout Recovery 27:15

2M ago27:15

27:15

If you've ever felt like you're on the brink of exhaustion, dealing with career challenges, or longing for clarity amidst chaos, then you're in for an episode that offers a lifeline of inspiration, guidance, and actionable steps for a transformative change. In this compelling episode of the Unstoppable Grit Podcast, our guest host, Jeff Lackey, bri…

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How to Overcome Burnout While at Work with Cait Donovan 34:45

3M ago34:45

34:45

Have you ever found yourself staring at your computer screen, feeling like you're running on empty? Or maybe you've noticed your passion for work dimming, overshadowed by exhaustion and stress. If that sounds familiar, you're not alone. In this episode, we're going to unravel the complexities of workplace burnout. We'll explore how to spot the sign…

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How to Overcome Career Disappointments with Lauren Sergy 34:44

3M ago34:44

34:44

Are you feeling trapped in a career that no longer sparks joy, wrestling with the haunting question of “What’s next?” Perhaps you've nailed interview after interview, only to be overlooked for someone the hiring manager had in mind all along. Or maybe you're simply tired of defining your worth by a job title that’s out of sync with your true passio…

1
The Secret to Building a Resilient Mindset with Mark Black 39:28

3M ago39:28

39:28

Are you feeling the weight of the world sitting squarely on your shoulders? Whether it's the unceasing pressure of balancing personal health challenges with professional ambitions, the emotional toll of family dynamics in times of crisis, or the sheer exhaustion from the never-ending pursuit of your goals, we've all been there, and you're not alone…

1
Turning 1% Changes into Life Transformations with Robin Osborn 30:01

3M ago30:01

30:01

Are you wrestling with the idea that you're stuck in the same routine, unable to find that miraculous breakthrough everyone talks about? In this heart-stirring episode, we speak with Robin Osborn, who turned her life-threatening encounter with a brain tumor into a story of unwavering self-love and relentless positivity. After this Episode, You Will…

1
3 Powerful Strategies to Crush Your 2024 Goals 29:20

4M ago29:20

29:20

Are you tired of setting New Year's resolutions only to find them gathering dust by February? Does the fear of another year slipping by without real progress on your dreams keep you up at night? You are not alone in this cycle. In fact, a staggering 87% of us abandon our lofty goals by the second week of February. But what if this year could be dif…

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Balancing Ambition and Hustle Without Burning Out with Amy Looper 29:36

4M ago29:36

29:36

Have you ever felt like the universe forced you into a corner, pushing you to confront your deepest fears? Today's guest went from the high-flying corridors of the world's top cybersecurity company straight into the depth of self-discovery. Burned out, mourning family tragedy, and battling PTSD, she had to face the raw, undiluted image staring back…

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3 Steps to Unleash Your Superpower with Betty Rhoades 39:08

4M ago39:08

39:08

Are you grappling with self-doubt and insecurity when it comes to expressing your abilities in the professional world? Have you been feeling like your true potential and skills are being overlooked? In this episode, we welcome the incredible Betty Rhoades, a phenomenal woman who transitioned from a seasoned attorney to a certified sommelier and lea…

1
Don't Just Bounce Back - Spring Forward wIth 4x Cancer Survivor Courtney Clark 33:49

4M ago33:49

33:49

If you’ve ever felt life has knocked you down and found it hard to rise again, today’s guest story is the resilience roadmap you’ve been looking for. Today’s guest was diagnosed with cancer not once but FOUR times, so her story takes an unbelievable twist. Just when she thought she was on the road to recovery, doctors discovered a brain aneurysm on…

1
What it Takes to Live with Purpose with Best-Selling Author Kevin McCarthy 40:09

5M ago40:09

40:09

In this episode, we dive into purpose and how it is the key to unlocking a fulfilling life. You learn the idea of alignment between the heart, head, and hands and its impact on moving forward. Our guest, Kevin McCarthy, sheds light on the three components of the human experience: physical, mental, and spiritual. Kevin discusses the importance of ha…

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Lessons of Resilience from Refugee Camps with Valda Ford 40:03

5M ago40:03

40:03

Has life's hardships taken a toll, leaving you unsure of how to face another day? Do you find yourself constantly running on empty, barely keeping up with life's demands? In this poignant episode, we chat with Valda Ford, who has lived a life filled with extraordinary hardships, from losing her son to extended time spent in war zones and refugee ca…

1
3 Shifts to Make Small Brave Moves with Author Nicole Bianchi 22:05

5M ago22:05

22:05

Are you feeling stuck in a rut and trying to navigate through life's uncertainties? Do you find yourself facing constant change, whether at work or in your personal life? In this episode our guest, Nicole Bianchi shares transformative insights on making small brave moves in the face of change and uncertainty. Through compelling personal experiences…

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What the Top 1% Do to Live an Epic Life with GRIT Mindset Academy Creator, Meridith Alexander 32:50

5M ago32:50

32:50

Imagine, for a moment, being a single mother juggling the demands of running your own business when life takes an unexpected and heart-wrenching turn. You receive a call that no parent should ever have to endure – your daughter, Schuyler, while on an adventurous journey in Colombia during a fellowship in Peru, was struck by a massive boulder that f…

1
Reclaiming Confidence After Revealing a 20-year Secret with Barb Betts 32:16

5M ago32:16

32:16

Imagine carrying a secret, a burden that weighs not just on your physical appearance but on your very soul. A secret that eats away at your confidence day by day. It's something that many of us can relate to in one way or another, whether it's professional or personal. Our guest today, Barb Betts, knows this struggle all too well. For over 20 years…

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A New Way To Rethink What's Possible with High-Performance Coach Alison Wheeler 33:06

6M ago33:06

33:06

Have you ever stood at a crossroads, staring down two very different paths, each with challenges yet with opportunities? Perhaps you’re considering a pivot in life but are haunted by the fear of failure. You're not alone. Today's guest exemplifies grit and resilience in a way that will make you rethink what’s possible. Her story is a testament to t…

1
The PBR Method to Reduce Stress with Michael O'Brien 33:08

6M ago33:08

33:08

What if the worst day of your life turned out to be the most transformative? Imagine being struck head-on by a speeding SUV while cycling, narrowly escaping death, and then finding a way to turn it into a life-altering revelation and movement. You're one breath away from a breakthrough, and this episode holds the oxygen tank. Today, we have a guest…

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How to Turn Your Struggles Into Success with Swiss Shark Tank Investor, Dr. Felix Bertram 19:13

6M ago19:13

19:13

What would you do if life served you an unimaginable curveball—waking up in a hospital bed to receive the news your leg needs to be amputated? In this episode, we have the privilege of hearing the remarkable story of Felix Bertram, a man who faced an unimaginable curveball in life. After a devastating motorcycle accident at 19, Dr. Bertram woke up …

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How to Break Free From Self-Criticism with TEDx Speaker, Ruth Rathblott 20:56

6M ago20:56

20:56

Have you ever felt you had to hide part of yourself to fit in? Do you wish you could be part of an inclusive community where people feel seen and heard and different experiences and perspectives are valued? In this episode, author and TEDx speaker Ruth Rathblott, expands the definition of diversity to be fully inclusive. Ruth shares her inspiring s…

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Finding Your Self-Worth Amidst Society's Expectations with Former NFL Spouse Eileen Noyes 25:15

7M ago25:15

25:15

In today's episode, we have the incredible Eileen Noyes joining us to share her powerful story of resilience and growth. From entering in as a wife of an NFL high-profile figure to exiting out of the game, prior to her public divorce and cult involvement, Eileen has learned to have thick skin and find strength within herself. Join us as she reveals…

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How to Overcome Burnout and Take More Risks with High-Performance Coach, Andrew Pearce 27:08

7M ago27:08

27:08

If you're feeling burned out or disconnected, this episode is your blueprint for aligning your career with your deepest desires. In today's must-listen episode of the Unstoppable Grit Podcast, we're joined by high-performance coach Andrew Pearce. He bares all about his 2021 burnout crisis, revealing how chasing someone else's dream left him unfulfi…

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From Tragedy to Purpose with Melanie Gareau 23:49

7M ago23:49

23:49

Today's conversation is one we've never had before, but one that is more important than ever. In a time when unprecedented challenges are testing our mental health, how can we support each other, especially when someone we know—a friend, family member, or colleague—is going through an intensely difficult period? Today’s guest is the author of "Why …

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Choices That Build Resilience with Yasmene Mumby 19:44

7M ago19:44

19:44

Are you feeling like life's treadmill has you sprinting toward burnout? In this episode, we delve into topics that are often ignored, yet are integral to achieving not just success, but a well-rounded, fulfilling life. We'll explore how physical and mental health are closely linked, and why ignoring one can spell disaster for the other. We’ll disse…

1
Rock Bottom to Reinvention with Andrea Owen 21:57

8M ago21:57

21:57

In this riveting episode, we sit down with the extraordinary Andrea Owen, a renowned author, speaker, and life coach. Join us as Andrea opens up about her personal journey from hitting rock bottom to orchestrating a powerful reinvention that has transformed her life and empowered countless others. She shares the challenges she faced, including hear…

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Dreams to Unstoppable Grit: A New Chapter is Born 10:53

8M ago10:53

10:53

Welcome to the debut episode of the Unstoppable Grit Podcast with Danielle Cobo. As you've probably noticed, we've embarked on an invigorating transformation from the Dream Job with Danielle Cobo Podcast to our dynamic new venture, the Unstoppable Grit Podcast. In this premiere, we delve into the motivations and catalysts behind our rebrand. I open…

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Burnout Reset: 3 Steps to Build Resilience with Focusologist, Penny Zenker 23:52

8M ago23:52

23:52

Have you felt burnt out, as if you were simply going through the motions? Perhaps you're experiencing challenges in your life and would like clarity on what to do next. In this episode, Focusologist and TEDx speaker, Penny Zenker shares her 3-step process to overcome challenges and build resilience. After this Episode, You Will Be Able to: Incorpor…

1
From Setbacks to Success: Harnessing Grit in Career Transitions with Carol Bowser, JD 25:39

8M ago25:39

25:39

In this episode, we unravel the secrets to successfully navigating career changes, whether you're a corporate professional or an aspiring entrepreneur. Join us as we explore the art of developing unwavering grit to overcome setbacks and embrace transformation in your professional journey. Gain invaluable insights on harnessing the power of grit dur…

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Breaking the Burnout Cycle: Strategies for Overcoming Exhaustion with Mental Health Expert, Catherine Moore 24:40

8M ago24:40

24:40

In today's fast-paced world, it's becoming increasingly common for people to feel overworked, overstressed, and burned out. Burnout not only affects our work performance but also our physical and mental health. In this podcast episode, we'll discuss the signs and symptoms to watch out for, and, most importantly, how to prevent and overcome it. Whet…

1
Progress Over Perfection: Why Challenges Are Essential to Growth with Jason Feifer 26:51

9M ago26:51

26:51

Are you experiencing changes at your organization? Do you want the tools to help you stay relevant in the future? In this episode, we hear insights from Jason Feifer, editor-in-chief of Entrepreneur magazine. Through his experiences in organizational restructuring and acquisitions, Jason discusses how to develop grit to prepare for the future, new …

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Mastering Difficult Conversations at Work with Darlene Hawley 28:56

9M ago28:56

28:56

Join us as we unlock the secrets to address difficult conversations. Discover practical tips for effective communication, conflict resolution, and mentorship. Learn how to approach sensitive discussions with empathy, maintain authenticity throughout, and foster understanding even amidst disagreement. Whether in personal relationships or professiona…

1
The Power of Words: Communicating Effectively in Business with Janet Livingstone 36:03

9M ago36:03

36:03

Corporate jargon and convoluted language can hinder effective communication in business. In this episode, we discuss the pitfalls of using overly technical language and how it can alienate people who don't share the same expertise. We examine the power of simplicity and how it can help convey complex ideas in a way everyone can understand. In this …

1
Leading with Vulnerability: The Power of Open Communication in Building Trust with Claire Chandler 24:26

9M ago24:26

24:26

Communication is the key to a collaborative team environment. Yet, what about communication makes some leaders influential and others not? In this podcast episode, we dive into teamwork and how leaders willing to show vulnerability can inspire and motivate their teams to create winning results. After this Episode, You Will Be Able to: Demonstrate w…

1
Tips on Establishing & Maintaining a Positive Relationship with HR with Dr. Keri Ohlrich 33:09

10M ago33:09

33:09

Human Resources is often misunderstood and seen as a daunting department to approach. But HR can actually be a valuable partner in helping you succeed in your career. In this episode, we debunk HR myths and discover how to best interact with HR for professional success. After this episode, you'll be able to... Establish how and when to approach HR …

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Asking For Feedback: How To Do It Effectively with Jecara Rivera 22:39

10M ago22:39

22:39

Do you want powerful strategies to take your skillset to the next level? Everyone knows that feedback is critical, but why do so many of us struggle with asking for help? This episode reveals a secret technique on how to ask for the guidance needed for success. And more importantly: How can YOU transform this advice into actionable steps and skyroc…

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Unstoppable Career Growth: How To Build a Professional Brand on LinkedIn 41:06

10M ago41:06

41:06

LinkedIn has become the go-to platform for networking, job search, and personal branding. When utilized effectively, LinkedIn is a powerful tool that can open doors to endless opportunities and propel your career forward. In this episode, you'll hear insider tips, strategies, and actionable steps to help you create a LinkedIn profile that grabs att…

1
Courageous Goals: A Guide to Setting and Achieving Your Goals 12:02

10M ago12:02

12:02

Is there a goal you've had your eye on whether in business or your personal life? Without a plan, we're guessing about what we should do next and hoping for the best. You deserve better than that! In this week's episode, we explore how to create courageous goals and achieve success in all areas of your life. In This Episode, You Will Be Able to: Es…

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The Ultimate Career Plan: Step-by-Step Guide to Advancing Your Career 30:02

11M ago30:02

30:02

Do you want to advance your career, but are not sure how? In this episode, I'm sharing a step-by-step guide to build the ultimate career plan to advance your career. With actionable tips and insights, you’ll be able to build a career plan to achieve your short-term and long-term goals. After this episode, you'll be able to... Discover what motivate…

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Be Seen, Be Heard, Get Promoted: Strategies for Career Success with Erica Rooney 29:56

11M ago29:56

29:56

Are you ready to take your career by the reins and achieve your ambitions? Join us as we explore how to make meaningful, courageous steps forward in any corporation. We discuss visibility-boosting tactics that will get you noticed, plus practical ways of staying up-to-date with industry trends so you're one step ahead. If you're seeking career adva…

1
Unlocking Your Potential: Discover Your Passion and Purpose with Larry Long Jr. 24:14

11M ago24:14

24:14

Do you feel stuck in a rut, going through the motions of your daily routine without real purpose or direction? Are you longing for something more in your life? If so, this episode is for you. In this episode, we discuss how to identify and use your passions and talents to create a meaningful life that brings you joy and purpose. We'll also discuss …

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Discovering Alignment in Your Work: The Key to Creating Lasting Motivation with Jen Ziegner 25:40

11M ago25:40

25:40

When we're in alignment with our dreams and aspirations, creating lasting motivation is within reach. Discover how to take action towards a career that has purpose and meaning - bringing inspiration into your life for living more fully. In today's episode, hear how aligning yourself with the right values and taking action can help create a future o…

1
Go for No: The Path to Getting Closer to "Yes" with Andrea Waltz 19:14

12M ago19:14

19:14

Are you ready to take your business and career to the next level? Discover the secrets of success from seasoned sales professionals with a combined 40 years of experience. Learn how opting for "no" can build courage, confidence, and resilience that will ultimately lead you closer to achieving a resounding yes. This episode is sure to open up some f…

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Team Motivation and Trust: Know Your ABCs with Paula Davis 27:19

12M ago27:19

27:19

In this episode, we explore the art of building trust within your team and unlocking an insider’s guide to drive motivation, boost resilience, and beat burnout. Discover how mastering the ABC building blocks of motivation can help you and your team push past obstacles to reach success. In This Episode, You Will Learn About: Mastering the ABC buildi…

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Creating Culture Change: How to Leverage Your Voice to Positively Impact Workplace Culture with Jess Pettitt 29:40

12M ago29:40

29:40

Are you looking for a practical way to create positive change in your workplace, but aren't sure how to? In this episode, we discuss how to use your voice as a tool to positively impact workplace culture. In This Episode, You Will Learn About: Demystifying workplace culture Conversations that matter How to influence positive change FREE Career Acce…

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