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If you are heading home after a long day of work, school or errands how about a pick me up? Five Minute Mojo transforms your ride home into a time of reflection. Thom Walters guides you through thinking about positive ways to evaluate and change your life for the better. He will ask you questions you have never heard before. Dragging yourself home at the end of the day is now a thing of the past. It's time to change our life. It's time for Five Minute Mojo.
 
Le podcast qui sert à rien mais qui fait du bien. Chaque semaine, Sabine V., cheffe peu étoilée, Valéry Khung, businessman peu fortuné et Pierre Thevenoux, humoriste peu connu, entretiennent une discussion dont on pourrait bien se passer. Ils parlent de tout avec humour et dérision. Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out.
 
Calmecac Nexticpac Podcast, Anáhuac (méxico) Podcast relacionados con la Cultura Autóctona de Anáhuac: Cauhpohualli, Nahuatlahtolli, Tezcatlipoca-Quetzalcohuatl-Huitzilopochtli-Xipetotec-Ometeotl. los temas a tratar serán sobre trabajos e investigación que se han realizado en el Calmecac Nexticpac. Anáhuac Somos Todos Escribe tus comentarios, sugerencias o preguntas a calmecacnexticpac@gmail.com facebook.com/calmecacnexticpac alianzanahuaca.org Autor: Calmecac Nexticpac/
 
Need a moment to relax and unwind? Welcome to A Calmer Life (formerly In The Moment Magazine and the Calm Edit). We're here to help you discover new ways to live a calmer, happier life. In each episode, we talk to an interesting guest about a wellbeing topic, covering everything from sleep advice to mindfulness and mental health. Past guests include author Matt Haig, anxiety expert Chloe Brotheridge, Feel Better Live More host Dr Rangan Chatterjee, Kim-Joy from the Great British Bake Off and ...
 
The Calmer Iguana Podcast is the modern Pop Culture podcast for discerning human beings who want the ramblings of three gentlemen who have no right discussing such things. Partial to Video Games? We have you covered! Tabletop gaming? We've done it! Movies and TV? Sure, we have Netflix! Drop us a line at calmeriguana@gmail.com, or head to facebook.com/stefaniguana
 
Fabien Lanciano est un DJ Français originaire de Cannes . Passionné par la musique depuis son plus jeune âge , Il s'amusait à enchaîner les vinyles des plus grands classiques sur le Tourne disque de ses parents. Sa culture musicale est riche et variée , des années 70 à nos jours , du rock , jazz , soul , disco et de la dance jusqu'aux tendances actuelles hiphop , house music. Il fond tous ces genres musicaux avec énergie , passion , éclectisme et dynamisme. De ses début dans les années 2010 ...
 
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show series
 
Most people seem to think that the past holds the title of simpler times. If you think about it though, the only thing that determines a time's simplicity is the person assessing...that's you. Let's talk about it. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Than…
 
In this solo episode I discuss, the panic years, the tri-life crisis and the life stage anxiety that impacts those of us in our 20's and 30's - and why every path in life has value. Download your free anxiety toolkit https://calmer-you.com/free See acast.com/privacy for privacy and opt-out information.…
 
I'm so thrilled to be chatting to the amazing Claire Martin O.B.E. Claire is an amazing Jazz Singer, Broadcaster, Educator and now, Producer. ~ 🧡Find out how Claire shares her passion of music in so many different ways to help people find their own bliss. 🧡Discover the multi talents of this amazing lady and how she can help you 🧡Hear how Claire mak…
 
Each of us, regardless of who you are, can remember at time when we felt and awkward, and subsequently were not considered part of something. Maybe it was a group of friends or a team that we were excluded from. Today I talk about having you remember that time so that you don't make someone else feel small. Become a super-fan of ZEN commuter and 5 …
 
When times are tough, a good friend is essential. Today, I talk about how to be that kind of friend for someone in need. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using th…
 
When things are bleak and times look tough, we often think that we need to embrace those times exclusively, but that is not the case. It is okay to be happy in difficult times. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! I…
 
Lesley Samms is the Founder of the International Art Agency The Pure Arts Group Writer, Curator and ANLP Coach ~Find out how Lesley's passion and expertise motivated her create a wonderful community and International Art Agency ~Discover how Lesley uses meditation to help her be more productive ~Hear us both talk about our joy and how we manage to …
 
Anger, sadness and frustration are just a few of the feelings we experience in a lifetime. Many times we try to avoid them or push them away. But there is a different way that seems counterintuitive...sit with them. Today I talk about that very thing. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon s…
 
Jonathan Hateley creates amazing sculpture . 🧡Find out where Jonathan gets his inspiration from 🧡Discover how the creative process, is sometimes, far from calming 🧡Hear us both discuss our episodes of depression and how we have learnt to cope with them contact@jonathanhateley.com +44 (0) 7941 800 002 Facebook-f Instagram If this podcast has inspire…
 
Chances are good that there is something that you want to do, but it something you haven't done because of the thoughts of others. Let's talk about the calm that comes from ignoring the naysaying of others. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks agai…
 
Most days have you feeling the need to fulfill the expectations of someone other than yourself. This keeps you always doing, never stopping to simply be. How about you start to change that? Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening t…
 
When we hit tough times, as soon as we are through them, we want to forget they ever happened. Today I offer you another way to think. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please sha…
 
Many times, if we allow our ego to have its way, we feel superior to other people. Sometimes we even buy into the misbelief that others are more important than we are. Both ways of thinking will not be serving for our calm or sense of humanity. Today I share with you an exercise that helps you find unity. Become a super-fan of ZEN commuter and 5 Mi…
 
Melissa Kuman is a qualified Nutritionist who helps women achieve and sustain a healthy physique in a delicious way. 💛Find out how Melissa helps you balance your nutrition leading you to be healthier and happier 💛Discover a 12 week programme that can lead you to your very own Delicious Transformation 💛Enjoy hearing us discuss the ways we both snatc…
 
Download your FREE confidence affirmations Mp3 at www.calmer-you.com/confidence Cate Sevilla is an author, journalist and consultant who has led editorial teams for some of the world’s largest media and technology companies. In her debut book, How to Work Without Losing Your Mind, Sevilla opens up about the good, the bad and the ugly situations she…
 
Can you imagine what life must have been like hundreds of years ago, even millions. Humans had no idea about anything. Today we are fortunate to have so much knowledge at our disposal. But we also have the option of not knowing. There is benefit in both. Let's talk about it. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses e…
 
Can you imagine what life must have been like hundreds of years ago, even millions. Humans had no idea about anything. Today we are fortunate to have so much knowledge at our disposal. But we also have the option of not knowing. There is benefit in both. Let's talk about it. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses e…
 
This episode is not about the differing views of the world, the shape of the world. It's about abandoning your need to be right in order to become more calm. Let's talk about it. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show!…
 
In many parts of the United States temperatures are really high; it is really hot. But it doesn't have to be. What is hot? What does that mean. More to the point, what doesn't it mean? Let's find out. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for …
 
Sam Rehan is a high impact wellbeing professional providing stress management to workplaces, communities and charities. She is a professional Laughter Facilitator and is passionate about delivering wellbeing to all people *Find out how Sam teaches us to use laughter to reduce stress and anxiety. *Discover what you can do to lift your mood when you …
 
Our culture doesn't value silence that much. Which is why many people talk without having anything to say. Today I talk about letting your family and friends know that silence isn't a bad thing. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listen…
 
The media and our culture force their views of beauty on us, many times to the detriment of our self worth. Today I talk about how to see beauty in a more personal way, and in doing so, become calmer Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for l…
 
Download your FREE confidence affirmations mp3 www.calmer-you.com/confidence Join The Brave New You Confidence Course www.calmer-you.com/cc In this short episode I share simple, practical ways to feel more confident in meetings, on Zoom or during presentations. See acast.com/privacy for privacy and opt-out information.…
 
Each of us has an internal clock; one that tells us when life is starting to wind down. But most times that clock is wrong and we start to pack it in way before its time. Lets talk about that. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listenin…
 
We can become calmer when our thoughts are in concert with the nature of our being, our soul. Today I talk about how to figure out if that is the case for you. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped y…
 
Today, I am going to let you in on why I think you are amazing. More to the point, I am going to help you think that for yourself. All with a great score supplied by Chris Collins to back it up! Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listen…
 
A Calmer Life (formerly In The Moment Magazine and the Calm Edit) returns this month with a new series and a new look. We’re also moving to a new home: Apple Podcasts. We’re excited to be collaborating with Apple Podcasts on the launch of their new subscription service. You’ll be able to subscribe to the podcast for £1.99 per month, which will give…
 
Movement for Modern life founder Kat Farrants was a busy lawyer before a car accident forced her to slow down and change her outlook on life. In this episode, she reveals how yoga helped her to recover and gave her the tools to become more resilient. We talk about how we can use yoga to ease stress and find balance in our own lives, how to fit yoga…
 
When challenging things happen we can get caught in a vicious loop of self-pity. There is a solution though. Lets talk about it. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it …
 
Download your FREE confidence affirmations Mp3 at www.calmer-you.com/confidence The incredible Kristin Neff PhD, author of the new book Fierce self-compassion: The feminist guide for women to understand, appreciate and speak up for themselves, joins me on this week's episode. If you don't know who Kristin is, she is quite a big deal in the self-com…
 
Our culture lauds physical perfection; wanting us all to adhere to a fictitious standard. How about we talk about becoming something more than just human optimization? Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has …
 
We sometimes (pretty frequently) vilify people for things they have done, casting them out. But today we will hear about another way to think. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, pl…
 
We get in our cars daily not knowing that they can be a source of calm. Why don't we spend today learning how that is? Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the …
 
Download your FREE confidence affirmations Mp3 at www.calmer-you.com/confidence The wonderful Poppy Jamie, author of Happy Not Perfect joins me on the Calmer You Podcast this week. She is an entrepreneur, influencer, and rising star in the mental health & mindfulness space. In her book she shares how to upgrade your mind, challenge your thoughts an…
 
Did you know there are two ways to give? Obviously, there are more than two, but all those ways fall into one of two ways of giving. Let's talk about them. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you i…
 
Growing up in a town that was primarily white, I am now so excited to be surrounded by so many different ideas, cultures and ways of living. Diversity helps us become better. Let's talk about it. Become a super-fan of ZEN commuter and 5 Minute mojo and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for liste…
 
There are words and mindsets that open us up to greater things. I was fortunate enough to grow up with a very wise mother who taught me a phrase that breaks the grip of judgment while broadcasting to the Universe the intentions that will help you become a fuller version of who you are. Become a super-fan of ZEN commuter and 5 Minute mojo and receiv…
 
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