Life pulls us in many directions. The bottom line is that we must make time for our masculine formation, even if on-the-go. That's because the world is constantly influencing us and pulling us away from Jesus Christ, whether we know it or not. Now, you can listen to the latest articles from Those Catholic Men on your morning or evening commutes. Plug in for 5-10 minutes and listen to wisdom from other Catholic men striving to live with converted minds and hearts in our post-Christian age.
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Welcome to the Faith & Ale podcast, where we discuss living a Holy and Abundant life. You will hear everything from stories about the Sacred to tales about Tripels and much more. "In Catholicism, the pint, the pipe, and the Cross can all fit together." -- GK Chesterton
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As a modern Catholic guy, it's hard to find the balance. We know that God should come first, but what does that really mean? We know we're supposed to love our wife, but how do I do that when I'm overwhelmed by work and kids? This podcast is dedicated to those guys who really want to grow and become the man God created them to be. You'll find both practical strategies for managing life and better ways to view and engage the world. Join Life Coach Michael Jaquith and take one step closer to s ...
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Voted #1 Catholic Podcast for Men! Jesus Christ is the epitome of what it means to be a man. With masculinity in our culture more confused than ever, join us at The Manly Catholic as we strive to ignite men to be on fire for Christ. Men are challenged and fight battles that often distract them from their ultimate goal: to become a saint. We will help you become saints and become the men God created you to be. And have some laughs along the way. Because who couldn't use more laughter in their ...
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The Unplanned Joyful Life - Catholic Church, Breastfeeding, Mental Health, Part time Work Remote, Postpartum Depression
Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian
Ranked top 5% globally Are you a young mom navigating the challenges of an unplanned pregnancy, often feeling alone and misunderstood? Are you tired of being judged by others and hearing the same surprised, condescending remarks? Do you long for reliable support as you juggle caring for your family, holding down a job, and striving to build a brighter future? I’m so excited you’re here! In this podcast, you’ll discover that you’re not alone. You’ll find the connections you’ve been searching ...
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Fr. Dom's Homs - Unlocking the Power of Lent from the 2nd Sunday of Lent
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17:24What if you could recalibrate your life to hear God’s voice above the noise and chaos of this world? From the 2nd Sunday of Lent, Fr. Dom dives deep into the heart of Lent, a season that’s not just about giving up chocolate or coffee, but about repositioning yourself to know, love, and serve God in a way that changes everything. We start with a pie…
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This Lent I challenge you to step up and into a mode of real sacrifice. Likely you (and most men) have something you know you really need to give up but are to scared. I invite you to make this Lent something different. Don't just give up chocolate. Change your life, forever. Join me in this episode as I discuss what I'm doing for Lent, and I chall…
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Day 10 - St. Joseph’s Call: Unleashing the Power of True Fatherhood
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12:24Brothers, picture this: a man who wasn’t a biological dad but stepped up to raise the Son of God Himself. That’s St. Joseph, the Foster Father of the Son of God, and in this episode of the Manly Catholic Podcast, we’re digging into his example to ignite something in you. Recorded on March 10, 2025, as part of our Lenten Reflections, this isn’t just…
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Day 9 - St. Joseph's Blueprint - How to Lead Your Family with Strength and Sacrifice
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11:16Gentlemen, imagine a man so humble yet so pivotal that even God Himself submitted to his leadership. That’s St. Joseph, the Head of the Holy Family, and in this episode of the Manly Catholic Podcast, we’re diving deep into what his title means for us today. Recorded on March 10, 2025, as part of our Lenten Reflections, this isn’t just another histo…
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#60 Part 2 Meet Father Bill Quinlivan: Parish Priest Songwriter/ Recording Artist and Author
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23:06Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo Lang continues her interview with Father Bill Quinlivan, a Parish Priest and Pastor from Buffalo, NY. Father Bill continues to share his journey of growing up in a Catholic Irish family, hearing and accepting his call to priesthood and sharing what he wants young mothers to know …
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Day 8 - St. Joseph: Silence is Golden
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11:56Brothers, what if the quiet guy in the Bible could teach you how to master temptation and tackle life’s toughest hits? Welcome back to The Manly Catholic for another Lenten deep dive into St. Joseph, this time with Patrick O’Hearn—author and past guest from Episode 112. Today, we’re zeroing in on two game-changers: Joseph’s ironclad purity and his …
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Day 7 - St. Joseph: The Quiet Soldier Ready to Fight
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16:56Brothers, what if the man who never spoke a word in Scripture was the ultimate warrior you’ve been missing? Join us on The Manly Catholic for a gripping Lenten reflection with guest Joe Valentic, founder of Catholic Curator. Today, we’re spotlighting St. Joseph—not with an official title, but one he earns: warrior. Not with a sword, but with grit, …
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#59 Part 1- Father Bill Quinlivan's Journey: Parish Priest, Songwriter/Recording Artist and Author.
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27:41Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo interviews Father Bill Quinlivan, a Parish Priest and Pastor from Buffalo, NY. Father Bill shares his journey of growing up in a Catholic Irish family, hearing and accepting his call to priesthood, as well as what he wants young mothers to know about the Catholic Church. He will …
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Day 6 - St. Joseph: The Warrior Every Man Should Become
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16:09Brothers, what if the secret to winning the battle against temptation starts with a virtue we’ve all but forgotten? Welcome to another powerful reflection in our St. Joseph Lenten series on The Manly Catholic. Today, guest Ryan Flaherty steps up to unpack St. Joseph as the "Chaste Guardian of the Virgin," a title that’s more relevant than ever in a…
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Day 5 - St. Joseph: The Husband Every Man Should Emulate
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10:18Brothers, imagine a life where your strength as a man hinges on one thing: how you love your wife. Day 5 of our St. Joseph Lenten series on The Manly Catholic dives into his title, "Spouse of the Mother of God," and it’s a reality check for every husband and priest out there. This isn’t just a nod to Joseph’s marriage to Mary, it’s a blueprint for …
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Fr. Dom's Homs - Conquer the World, the Flesh, and the Devil, Your Lent Begins Now
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13:02Ash Wednesday is here, and with it, the challenge to reclaim your soul for Christ. In this episode, we dive into the heart of Lent—what it truly means to fast, pray, and give alms as warriors of Christ, not as comfortable, lukewarm Christians. This is not just a season of self-denial; it is a battle against the three enemies of your soul: the world…
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Day 4 - St. Joseph: The Patriarch You Need Now
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11:29Gentlemen, picture a call to arms where fatherhood becomes your battlefield. Day 4 of our St. Joseph Lenten series on The Manly Catholic dives into St. Joseph as the "Light of Patriarchs, "a guide for men ready to lead with faith and strength. This isn’t about control; it’s about serving and protecting what matters. If you’re tired of a culture tha…
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Day 3 - The Noble Man: Why Your Spiritual Lineage Matters More Than You Think
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10:34Men, do you know who you are? Not just your name, not just your job title—but your lineage. Today, in Day 3 of our St. Joseph Lenten Series, we focus on one of his most overlooked but crucial titles: Noble Offspring of David. This isn’t just about history—it’s about your identity. St. Joseph wasn’t just a humble carpenter. He was a direct descendan…
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#58 In Need of Spiritual Strength? 10 ways to get the most out of this Lenten season
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18:50Inside today's episode, Cathy Jo Talks about the importance of Lent as a Christian. She shares 10 ways you can implement practices to get the most out of this Lenten season. This will help you grow in faith, strength and grace. If this episode resonated or blessed you in any way, please take 30 seconds and give a 5-star review on apple podcast, Con…
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Day 2 - The Litany That Strikes Fear in Demons: How St. Joseph Shapes Men of Strength
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14:08Men, if you want to be a man that demons fear, if you want to be the leader your family needs, and if you’re tired of the weakness plaguing modern men, this episode is for you. Today, we dive into one of the most powerful spiritual weapons you can wield: The Litany of St. Joseph. This isn’t just a list of fancy titles—it’s a call to arms. A roadmap…
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Day 1 - St. Joseph's Radical Trust: How to Conquer Fear and Lead Like a Man
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10:29Fear. Doubt. Insecurity. Every man faces them. But what if I told you that the key to conquering them isn’t found in self-reliance, but in surrender? In this episode, we launch our St. Joseph Lenten Series with a deep dive into how St. Joseph faced his greatest fear—learning that Mary, his betrothed, was pregnant with a child that wasn’t his. Imagi…
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#57 Looking to create habits in order to obtain goals? Atomic Habits by James Clear has some great advice.
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20:06Inside today's episode of The Unplanned joyful Life, Cathy Jo talks about Atomic Habits by James Clear and 4 Laws explained in his book. She shares her personal thoughts and examples of ways that she has, and you may benefit from reading it. She encourages you to read Atomic Habits and improve habits necessary for success, no matter what your goal.…
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St. Joseph’s Challenge: Man Up This Lent
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10:44Brothers, Lent starts tomorrow. I invite you to journey this Lent with St. Joseph. Each day, we will give you a short reflection. 10-15 minutes. You can do 10-15 minutes, can't you? Patrick O’Hearn, Ryan Flaherty, Dr. Dan Schneider, and others join me for 40 days. It is all about St. Joseph. Ite ad Joseph. Go to Joseph this lent. Ask St. Joseph whe…
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Sanctifying Saints - St. Gregory of Narek: The Forgotten Doctor of the Church Every Man Needs to Know
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10:52Most Catholic men have never heard of St. Gregory of Narek—and that needs to change. This 10th-century Armenian monk, poet, and theologian was a powerhouse of prayer, a master of humility, and a man who understood suffering better than most. In 2015, Pope Francis declared him a Doctor of the Church, yet his writings remain largely unknown to many C…
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#56 Overwhelmed on the hard days, and not sure where to start? 10 ways to get back on track and experience more calm and productivity every day
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22:11Inside today's episode, Cathy Jo addresses our need for insight and guidance on the difficult days. We all have them. And, here are 10 ways to get back on track, increase calm and feel more productive everyday. Cathy Jo refers to Bible verses: Isaiah 55: 8-9 and 2 Corinthians 12:9. And, she also reads from Jesus Calling by Sarah Ban Breathnache. En…
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Ep 157 - Agape: The Love That Will Make You a Saint
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17:41This is it. The highest form of love—the love that sent Christ to the Cross and the love that will transform you if you let it. We’ve covered storge (affection), philia (friendship), and eros (romantic love), but agape? This is the love that separates boys from men. It’s sacrificial. It’s relentless. It’s the love that doesn’t ask, “What’s in it fo…
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#55 Overwhelmed and depleted due to being an empath? 5 things to consider in order to restore you body mind and spirit
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21:41After reading The Empowered Empath by Susan Reynolds and having spent years learning, creating and implementing self-care practices. Cathy Jo shares insight in order to help you and those you love. You will learn how to limit the negative effects of being an empath, while you increase the empowering impact you have as an empath instead. Cathy Jo sh…
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Fr. Dom's Homs - Mastering Your Heart: The Battle Between Passion and Virtue from the 7th Sunday in OT
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13:07Your heart is a battlefield. What rules it—your emotions or God's will? In this episode, we dive into the raw struggle between passion and virtue, drawing from Scripture to expose how unchecked emotions can either destroy or transform. David had every reason to kill Saul, yet he chose mercy. Saul let jealousy consume him, and it led to his downfall…
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Sanctifying Saints - Saint Peter Damian: The Reformer Who Refused to Stay Silent
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10:46The 11th century was a mess—corrupt clergy, moral decay, and a Church in desperate need of reform. Enter Saint Peter Damian. A man of prayer, penance, and unshakable courage, he didn’t just sit back and complain—he fought for holiness. Hard. In this episode, we dive into: 🔥 How St. Peter Damian took on corruption in the Church—without fear. 🔥 The b…
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#54 God-centered home on a budget? 10 ways you and your family might benefit from minimalism
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23:43Inside today's episode of the Unplanned Joyful Life, Cathy Jo talks about the reality of living on a restricted budget. As parents, we may be concerned or feel guilty that we may not be able to provide a lot of extras for our family, especially for our kids. But as long as your children are getting what they need, limiting the extras may actually b…
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239 - You're The Best with Sig Muller
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55:02God is always pursuing us. Sometimes, however, it takes a pretty strong thump to get our attention. What's interesting is what else changes after God finally reaches us. The world may look like a totally different place. Join me in this episode as Sig Muller describes his (medical) death and recovery. His perspective on life and the faith is foreve…
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Ep 156 - Eros: The Fire That Must Be Tamed—How Catholic Men Can Redeem Romantic Love
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17:51Romantic love (Eros) is everywhere—movies, music, social media. But our culture twists it, reducing it to fleeting passion, self-gratification, and empty pleasure. In this episode, we reclaim Eros for what it truly is—a God-given force meant to lead us to self-giving love, commitment, and holiness. I break down: How Eros, when rightly ordered, refl…
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#53 Miscarriage or Baby Loss?: Meet Emily Doring Part 2
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30:47Inside today's episode of the Unplanned Joyful Life, Cathy Jo will continue speaking with Emily Doring. Emily is the Executive Director of the Western New York Perinatal Bereavement Network, Inc. Emily is also a mother of 4, who sadly lost 2 of her babies through miscarriage, Baby D and Selah Grace. She will share her personal experience as well as…
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Sanctifying Saints - St. Flavian: The Martyr Who Defended Christ’s True Nature
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9:50Most men today fear losing their reputation. St. Flavian feared nothing but losing the truth. In this episode, we dive deep into the life of a 5th-century warrior for the faith, a man who stood firm when the Church was under siege by heresy. As the Patriarch of Constantinople, St. Flavian refused to compromise, excommunicating a heretic monk despit…
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The instruction to forgive is a fundamental Christian idea. It's present even in the Our Father prayer. We're told that if we do not forgive, we shall not be forgiven. But what about if the person who has hurt us the most is...ourself? Odds are this is probably the case for most people (though some may try to transfer the debt to others.) Join me i…
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Sanctifying Saints - St. Valentine: The Martyr Who Defied an Empire for Love
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11:17Valentine’s Day isn’t about chocolates and Hallmark cards. It’s about a man who defied an emperor, risked his life for the sanctity of marriage, and stood firm in the face of death. St. Valentine wasn’t just a saint—he was a warrior for true love. In this episode, we uncover the real story behind St. Valentine. Who was he? Why was he martyred? And …
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#52 Miscarriage or Baby Loss: meet Emily Doring Part 1
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22:53Inside today's episode of the Unplanned Joyful Life, Cathy Jo has the honor of interviewing Emily Doring. Emily is the Executive Director of the Western New York Perinatal Bereavement Network, Inc. Emily is also a mother of 4, who sadly lost 2 of her babies through miscarriage, Baby D and Selah Grace. She will share her personal experience as well …
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Ep 155 - Brotherhood Beyond the Game: Unlocking Philia in the Modern Man
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16:26Hey there, brothers! This episode of the Manly Catholic dives deep into "Philia," the Greek word for friendship, exploring how this love forms the backbone of true brotherhood. Forget the superficial hangouts; we're talking about the kind of bond where iron sharpens iron, just as Proverbs says. We kick off post-Super Bowl, reflecting on more than j…
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#51 Miscarriage or Baby Loss: Jennifer Vasquez shares her story Part #2
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24:06Today, Cathy Jo interviews Jennifer Vasquez (2 part interview) regarding Miscarriage and Baby Loss. A name used for grief related to these experiences is Perinatal Bereavement. Jen is a wife and mother of 5 who experienced heartbreak over the loss of her 20 week twins while a senior in high school. She gently recalls personal details of the loss, r…
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Marian Miracles - Our Lady of Lourdes: Miracles, Messages, and the Call to Catholic Men
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11:18Lourdes isn't just a place—it's a call to action. In this episode of The Manly Catholic, we dive deep into the miraculous apparitions of Our Lady of Lourdes and the powerful lessons they hold for Catholic men today. What does obedience to God look like when the world mocks you? How does humility unlock supernatural strength? Why is the Rosary the w…
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Fr. Dom's Homs - Give God Everything: The Transformation of Simon Peter and the Power of the Mass
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15:01Most men give God just a little—one net when He asks for all of them. In this powerful episode, we dive deep into the transformation of Simon Peter and what his encounter with Christ teaches us about surrender. Are you holding back from God? Are you giving Him only part of your heart, your time, your effort? Today, we break down how true transforma…
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237 - A Psychological Evaluation of Confession
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37:23Confession scares a lot of people - and not only Catholics. While we all know it is a Sacrament, too many of us tend to avoid it more than we should. Sometimes, it can feel humiliating. What if we viewed Confession with as much excitement as the other Sacraments? Join me in this episode as I explore the Sacrament of Confession. Not only do I cover …
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Sanctifying Saints - St. Cyril of Alexandria—The Defender of Truth
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8:28Brothers, we live in an age of confusion. The world twists truth, waters down faith, and even distorts who Christ is. But this is nothing new. The Church has faced heresies before—falsehoods that threatened to shake the very foundation of Christianity. And one man, St. Cyril of Alexandria, refused to let the lies stand. In this episode, we dive dee…
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#50 Miscarriage or Baby Loss: Jennifer Vasquez shares her story. Part #1
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29:06Today, Cathy Jo interviews Jennifer Vasquez (2 part interview) regarding Miscarriage and Baby Loss. A name used for grief related to these experiences is Perinatal Bereavement. Jen is a wife and mother of 5 who experienced heartbreak over the loss of her 20 week twins while a senior in high school. She gently recalls personal details of the loss, r…
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Sanctifying Saints - The Courage of Saint Agatha – A True Warrior for Christ
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12:39In this episode, we explore the inspiring life of Saint Agatha, one of the Church’s most venerated virgin-martyrs. Known for her unwavering faith, heroic virtue, and miraculous intercession, Saint Agatha’s story is a challenge for men today to stand firm in truth, defend purity, and embrace suffering with faith. Key Takeaways: ✅ The extraordinary c…
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Ep 154 - Building the Foundation To Change Your Family, Understanding Storge
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19:06In this episode of The Manly Catholic, we dive deep into storge—the Greek word for affectionate, familial love. This is the natural love we feel for our parents, children, and those closest to us. It is the foundation of strong families and, ultimately, a strong society. But in today’s world, storge is under attack. Technology, busyness, and selfis…
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Sometimes, when we're really good at something, we let it become who we are. The problem is that it's not true. We are so much more. If you cannot see yourself, how can anyone else? It's one of the lonliest places to be. Join me in this episode as Benjamin Nevares shares his journey. Although he was raised in the Catholic Church, he fell away as he…
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#49 Miscarriage or Baby Loss? Meet Jen Liberti Bemis Part 2
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30:24Today, Cathy Jo continues interview with Jen Liberti Bemis (2 part) regarding Miscarriage and Baby Loss. A name for grief related to these experiences is Perinatal Bereavement. Jen is a Registered Nurse at The Catholic Health System and is a Contact for anyone needing support during this most painful time. Jen has experienced her own miscarriages a…
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Sanctifying Saints - St. Blaise: The Bishop, the Healer, and the Warrior of Faith
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10:19In this episode of The Manly Catholic, we dive into the life of St. Blaise, a bishop, healer, and courageous martyr who lived during the brutal persecution of Christians under Emperor Licinius. While many know him as the patron saint of throat ailments, his story is filled with miraculous healings, unwavering faith, and powerful lessons for Catholi…
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#48 Miscarriage or Baby Loss? Meet Jen Liberti Bemis Part 1
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28:55Today, Cathy Jo interviews Jen Liberti Bemis (2 part interview) regarding Miscarriage and Baby Loss. A name used for grief related to these experiences is Perinatal Bereavement. Jen is a Registered Nurse at The Catholic Health System and is a Contact for anyone needing support during this most painful time. Jen has experienced her own miscarriages …
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Fr. Dom's Homs: Devouring the Word: The Power of Scripture in a Man’s Life from the 3rd Sunday in OT
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17:05Many Catholics don’t realize that the Bible as we know it today was compiled by the Catholic Church under the guidance of the Holy Spirit. For the first 400 years of Christianity, believers didn’t have personal copies of Scripture. Instead, they learned the faith through oral tradition and the teaching authority of the Church. This is why sola scri…
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Ep 153 - The Ultimate Catholic Study Bible – 25 Years in the Making
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37:24“When I found your words, I devoured them.” – Jeremiah 15:16 For 25 years, scholars, theologians, and Catholic minds have been working on the most comprehensive Catholic Study Bible ever produced. Now, it’s finally here. In this episode, I sit down with Mark Brumley, President of Ignatius Press, to dive deep into the Ignatius Catholic Study Bible. …
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#47 Dealing with grief over the loss a pregnancy or newborn? Here are 12 things to consider during this painful time.
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23:40Today, Cathy Jo begins to tackle a very challenging topic: grief over the loss of a pregnancy or newborn. Cathy shares 12 things that might help if you are or have been suffering from perinatal loss. I pray that this episode is received with the good intentions that come with it. And, I pray that God directs, protects and provides you with all you …
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235 - Love Yourself with John Bacon
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1:06:57We all struggle with unhealthy attachments to something. For many men, it's alcohol, sex, or pornography. For some it might be gambling, sports, or the appearance of power. No matter what your struggle is, odds are good it's really only a symptom of some deeper problem that God wants to bring healing to. If you don't fix a broken foundation of a ho…
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#46 Need Clarity? Meet Stefanie Gass:7-figure CEO and Podcast Host Part 2
19:22
19:22
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19:22Today, we will continue listening to Cathy Jo's conversation with her Teacher, Mentor and Coach, Stefanie Gass. Stefanie will talk about one of her many programs and offers, "Clarify Your Calling" Stefanie Gass is a Christian business and podcast coach, boy mom, and seven-figure CEO. She helps women grow their online businesses and make consistent …
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