Những podcast Celiac hay nhất (2025)

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E59 The Power of Your Gluten-Free Journey: How Your Story Helps Others Thrive 16:58

1d ago16:58

16:58

Today, we're talking about something incredibly powerful: your gluten-free story—and why it matters more than you think. Whether you're newly diagnosed, years into this journey, or somewhere in between, your voice has the power to inspire, educate, and even create change. Join in to learn five compelling reasons to speak up and tell your gluten-fre…

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Two Words That Could Transform Your Gluten Free Experience Ep. 208 13:33

2d ago13:33

13:33

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Dealing with celiac disease is one thing—dealing with other people is a whole other layer. From judgmental waitstaff to well-meaning family members who “just don’t get it,” living gluten free can feel like…

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The Celiac Project Podcast - Ep 424: 2 Guys Talking Gluten Free 22:40

7d ago22:40

22:40

As Celiac Awareness Month continues, Mike and Cam are excited to welcome State Senator, Sally Turner, to the podcast. Senator Turner and her team have constructed Senate Bill 1288 requiring all food handlers in Illinois to complete training on celiac disease and the safe handling of gluten-free foods. We believe that this important bill could be a …

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Ep 326 May 2025 Roundup 31:24

17d ago31:24

31:24

Celiac Awareness Month always brings with the hope of spring and the renewal of the plants and flowers in our communities. If you live in a rural area or on a farm, spring brings many more wonders. I’m hoping that it also brings a renewal of your involvement in the celiac community, in person or maybe online. This month Ellen Bayens of theceliacsce…

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E58 GF Spotlight: Gluten-Free Detection Service Dogs with Kendra Williams 40:43

6d ago40:43

40:43

Have you ever wondered if a Gluten Detection Service Dog could help improve your gluten-free lifestyle? I am fascinated by this concept and had a lot of questions on how the whole process works. Today, my guest, Kendra Williams, is going to educate us on all aspects of gluten detection dog work and how her own dog, Suki, has changed her GF life for…

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E57 Common Gluten-Free Mistakes That Sabotage Your Health 17:25

8d ago17:25

17:25

Nobody likes to make mistakes. But, yet we make them all the time! Are you making mistakes in your gluten-free life? I sure did! There are some things we may be doing that can be hurting more than helping. No worries, today let’s turn around these possible mistakes to stop sabotaging our gluten-free health. Continue to grow your gluten-free lifesty…

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Top Causes of Inflammation with Celiac Disease Ep. 207 15:26

9d ago15:26

15:26

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Just because you’re gluten free doesn’t mean you’re symptom free. Many women with celiac disease still struggle with gut issues, joint pain, skin flare-ups, low energy, or mood swings—long after they’ve di…

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E56 Confidently Traveling the World with Celiac Disease with Special Guest Courtney Radmall 35:36

13d ago35:36

35:36

Traveling with Celiac Disease can be scary and may even feel impossible if you have just started living a gluten-free lifestyle. In this inspiring episode, I sit down with a world traveler and fellow gluten-free warrior who shares how she explored the globe with her family—while navigating the challenges of Celiac Disease. From Italy to Japan, she …

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E55 More Than Gluten-Free: Expanding, Learning, Thriving 11:28

15d ago11:28

11:28

When you’re told to go gluten-free, you start putting the pieces together. But, there is always more to learn, discover, or try. We need to build a gluten-free lifestyle that works for you and your family, a lifestyle in which you can thrive. Join me today on the podcast to strengthen and energize your gluten-free life by expanding and learning to …

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Please Don’t Pity Me – I Love Eating Gluten Free Ep. 206 10:03

16d ago10:03

10:03

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Ever been on the receiving end of pity just for living your gluten free life? You’re not alone—and you’re definitely not missing out. In this episode, I share a message inspired by listener Lisa, who’s had…

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E54 Ten Ways to Raise Awareness for Celiac Disease 19:47

20d ago19:47

19:47

Looking for ways to raise awareness during Celiac Awareness Month? Today on the podcast, I'm breaking down 10 real-life ways you can raise awareness and feel more supported in your gluten-free journey. Whether it’s educating your family, hosting a GF dinner party, or sharing your story, you can help others understand what Celiac really means. This …

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The Celiac Project Podcast - Ep 423: 2 Guys Talking Gluten Free 33:13

21d ago33:13

33:13

With another Celiac Awareness Month upon us, Mike and Cam share their 10th Annual Celiac State of the Union. The guys take the pulse on where the celiac and gluten free community stand in a number of categories including: gluten free products, dining out, cost of gluten free living, celiac education, and much more!…

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E53 Your Gluten-Free, Stress-Free Mother’s Day Game Plan 12:33

22d ago12:33

12:33

This Mother’s Day, let’s swap overwhelm for peace, preparation, and feeling truly seen. Whether you're navigating Celiac Disease or gluten intolerance, this episode is your go-to guide for staying safe, nourished, and joyful for your celebration. In This Episode, You’ll Learn: How to set boundaries and communicate gluten-free needs with ease Easy &…

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Life with Limited Gluten Free Options: Finding Peace in Restriction Ep. 205 19:02

23d ago19:02

19:02

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. On today’s episode of The Healthy Celiac Podcast, I’m sharing a personal story from a recent road trip from Adelaide to Melbourne, where I was amazed — and a little overwhelmed — by the huge number of glut…

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E52 Gluten-Free for MS: The Crucial Piece for Managing Symptoms with Special Guest Jeanene Bono 31:44

27d ago31:44

31:44

Gluten-free living is not just for those living with Celiac Disease or gluten-intolerance. It also plays an important role for people with auto-immune diseases. Today my amazing guest, Jeanene Bono, will share why going gluten-free is crucial for managing symptoms of multiple sclerosis to continue a healing journey. Jeanene Bono is a Multiple Scler…

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E51 Don’t Say Goodbye to Pasta - Say Hello to These Gluten-Free Favorites 13:59

29d ago13:59

13:59

Are you gluten-free and missing your favorite pasta dishes? Good news! Pasta is not off the table. In this episode, we're diving fork-first into the delicious world of gluten-free pasta. Whether you’re managing Celiac Disease, gluten intolerance, or just starting your gluten-free lifestyle, this episode is for you. We're exploring . . . ✨ the best …

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E50 GF Spotlight: Celiac Awareness Night with the Boston Red Sox with Special Guest Isabella DiGregorio 25:54

1M ago25:54

25:54

Get ready to strike out gluten at Fenway and hit a home run for the Celiac Community! On May 17th, the Red Sox are sharing their first-ever Celiac Awareness Night when they take on the Atlanta Braves at Fenway Park in Boston! They will celebrate Celiac advocates, snacking safely with a gluten-friendly concession stand, and donating a portion of eac…

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Ep 325 Catchup with Melissa from CCA 32:25

1M ago32:25

32:25

I love when I have recurring guests to catch us up on the podcast. Melissa Secord, the Executive Director of Celiac Canada is one of those treasured guests from many different episodes. You can find out more about our topics on Celiac Canada’s website celiac.ca. With the election looming as I recorded with Melissa, she was able to tell me about the…

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The Celiac Project Podcast - Ep 422: 2 Guys Talking Gluten Free 32:21

1M ago32:21

32:21

Mike and Cam sit down with Dr. Ritu Verma, Chief of Pediatric Gastroenterology and Medical Director of University of Chicago's Celiac Disease Center. Dr. Verma helps the guys with some "myth busting" relating to celiac disease and a gluten free diet. They tackle both big and small topics including: Are there actually ways to reduce the chances of o…

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E49 Eye-Opening Ways Gluten Impacts and Changes Your Life 19:18

1M ago19:18

19:18

We know that gluten can impact our lives through reactions that derail our health in significant ways. But, gluten does not just impact our health! Today on the podcast, join in to learn the multiple ways that gluten impacts and changes our lives - in ways that we may NOT have expected. Listen in to see if you relate to these same impacts and chang…

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My Daily Wellness Habits for Thriving with Celiac Disease Ep. 204 28:20

1M ago28:20

28:20

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Ever wonder what wellness really looks like when you're living gluten free? In this episode, I’m sharing a peek behind the curtain at the wellness habits that actually work for me—no fluff, no extremes, ju…

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E48 The Misunderstood Connection Between Gluten and Menopause with Special Guest Karen Cerezo 32:46

1M ago32:46

32:46

Our body experiences a lot when entering the stages of perimenopause or menopause. But, have you ever wondered if gluten could impact this time in your life? We know that gluten disrupts our gut. Yet, menopause can change our microbiome, your gut bacteria. So, can there be a connection between the two? Today, my special guest, and business BFF, is …

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E47 Gluten-Free Bread: Think Outside the (Bread) Box 9:17

1M ago9:17

9:17

To have GF bread or not to have gluten-free bread? How do you answer that? Bread can be a big stressor when going gluten-free. It seems like the first thing people look to replace when starting their GF journey. Yet when they go out to buy a loaf of GF bread - they are hit with many obstacles and often don't find one to enjoy. Join me today on the …

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Why You’re Craving Food on a Gluten Free Diet (And What to Do About It) Ep. 203 17:40

1M ago17:40

17:40

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Cravings can derail your health goals before you know it—but they don’t have to. In this episode, I’m breaking down the most common causes of cravings and how to take back control. From dehydration and emo…

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Ep 324 April 2025 Roundup 1:04:37

2M ago1:04:37

1:04:37

It’s the beginning of April, which means that I again have the pleasure of speaking with Ellen Bayens of theceliacscene.com. On this podcast Ellen and I speak about a new study that looks at vitamin deficiencies found with celiac disease and the gluten free diet. We also talk about gluten free food insecurity and Celiac Canada’s efforts to assist. …

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E46 Creating an Eggcellent Gluten-Free Easter Celebration 12:35

2M ago12:35

12:35

Celebrating the holidays when you need to be gluten-free can cause a lot of extra stress. With Easter coming up we have some planning to do so that we can have a delicious, relaxing celebration we can enjoy. Join me in this episode to learn steps you can take now to be prepared for your eggcellent gluten-free Easter celebration! Continue to grow yo…

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The Celiac Project Podcast - Ep 421: 2 Guys Talking Gluten Free 34:36

2M ago34:36

34:36

Mike's daughters, Jessica and Melanie, join the guys on today's podcast. They share their recent trip to see the University of Wisconsin at Madison. It was quite an adventure as they started with a tour of Taste Republic facilities and learned some of their secrets to great pasta making. They also had some standout gluten free meals while in town. …

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E45 Ten Ways Gluten-Free Expos Expand Your Gluten-Free Life 9:41

2M ago9:41

9:41

Have you attended a Gluten-Free Expo? A Gluten-Free Expo is a big health fair - all devoted to gluten-free living - showcasing gluten-free products, businesses, restaurants, bakeries, and so much more . . . all to educate you in building your GF life. It’s an amazing and fun experience with so many benefits. Who doesn't love to sample a new product…

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Still Tired with Celiac Disease? 16 Reasons You Might Be Feeling Fatigued Ep. 202 28:06

2M ago28:06

28:06

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Feeling constantly tired or run down, even though you're living gluten free? In this episode, I’m breaking down 16 possible reasons why fatigue might still be showing up in your life — even years after you…

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E44 Gluten-Free and Still Not Feeling Better? Next Steps with Special Guest Sara Paxton 36:08

2M ago36:08

36:08

Have you taken out gluten, yet still aren’t feeling well? Think gluten-free isn't for YOU? HOLD ON A MNUTE! Before you go back to eating gluten - STOP! There could be other things to discover. Honestly, it can take a while to feel better after removing gluten, which can be different for everyone. More steps may also be needed to improve gut health …

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90: Gluten-Free Vacations on Celiac Cruise with Maureen Basye and Bailey Arman 47:03

2M ago47:03

47:03

On this episode of Celiac Straight Talk, Celiac Cruise founder Maureen Basye sat down to chat with Social Media Coordinator Lauren Wallach and Associate Director of Communications Bailey Arman about the mission of Celiac Cruise and what it's like to vacation in a 100% gluten-free environment. We’re so grateful to Celiac Cruise for their support of …

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E43 Boosting Your Gluten-Free Health One Sip at a Time 15:51

2M ago15:51

15:51

How do you fill your gluten-free cup? Unfortunately, hidden gluten sneaks into drinks that we might grab every day. Our cup is just as important to keep GF safe as our plate. No worries! There are easy ways that you CAN boost your health - just by what you fill your cup with all day. My drinks have definitely changed over the years since I started …

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200 Episodes of The Healthy Celiac Podcast + Your Chance to Win!! Ep. 201 11:12

2M ago11:12

11:12

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. I can’t believe we’ve reached 200 episodes of The Healthy Celiac Podcast! Thank YOU for being part of this journey—whether you’ve been here since episode one or just recently found the show. To celebrate, …

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Ep 323 Behavioural Eating and Silent Celiac 41:38

2M ago41:38

41:38

On this episode I’m speaking with Megan who has been recently diagnosed with silent celiac disease, meaning she doesn’t experience any gastrointestinal symptoms she is aware of. Megan is also interested in behavioural eating and works with clients to undo years of dis-ordered eating. I speak to Megan about how she was diagnosed, as well as to how s…

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E42 Gluten-Free Spotlight: Gluten-Free Disney Travel with Dana Zificsak 31:50

2M ago31:50

31:50

Does the thought of traveling now that you’re gluten-free push you into a downward spiral of “what if” scenarios . . . What if I cannot find safe GF food? What if I get sick? What if I struggle to stay GF and healthy all day? We do have a lot more to plan when we want to travel, being gluten-free. It can be scary at first, but once you research and…

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The Celiac Project Podcast - Ep 420: 2 Guys Talking Gluten Free 35:43

2M ago35:43

35:43

The guys delve into some recent articles debating gluten free labeling, and also safe restaurant protocols. Mike and Cam discuss some of their own recent experiences on this subject and take a deep dive into some of the latest articles and posts. These include the various gluten free certifications to look for on products, as well as their insights…

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E41 Green Power: Essential Nutrition for Your Gluten-Free Plate 11:43

2M ago11:43

11:43

March is National Nutrition Month to help us focus on making better food choices and creating new habits to meet our health needs. It got me thinking about what is truly missing from most plates in today’s society. Do you know what this is? Greens! Greens offer many health benefits, and there are many to choose from, yet people often avoid eating t…

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Ensuring Access - Charities Supporting the Gluten Free Community Ep. 200 13:33

2M ago13:33

13:33

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Previously, in Episode 48: Food Shortages and Celiac Disease, I discussed the challenges of accessing safe gluten free food during crises, such as natural disasters or pandemics. It's helpful to be aware o…

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E40 Living Gluten-Free and Plant-Fueled to a Healthier You with Special Guest Anna Tseng 27:48

2M ago27:48

27:48

As you’re feeling better and regaining your health by being gluten-free, what if we took it a step further and added more plants to our plates? Could this step improve our gluten-free lifestyle? This is exactly what my amazing guest is sharing with us today! Anna Tseng is a plant-based Registered Dietitian, Founder of PlantNourished, an award-winni…

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E39 Gluten-Free Oats: What’s The Big Deal? 10:45

2M ago10:45

10:45

When going gluten-free, I found that oats were disrupting my digestion. After eating oats for as long as I could remember, why would this happen? I bet that many of you have the same question. Oats are a bit controversial in the gluten-free world. They are naturally GF, so why do they cause such a fuss? Join us in this episode to learn if you shoul…

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Unlocking Brain Health: Why Gluten Free Living Matters More Than You Think Ep. 199 39:53

2M ago39:53

39:53

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. In this episode of The Healthy Celiac Podcast, I’m diving into a topic that has hit close to home for me this week—dementia. While there’s no definitive proof that celiac disease directly increases dementi…

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E38 Which Grains Are Gluten-Free Safe? 9:17

3M ago9:17

9:17

Do you wonder which grains are safe for your gluten-free plate? If gluten is a protein found in wheat, barley, and rye, does that mean that all other grains are gluten-free? No fear gluten-free friends - today on the podcast we are talking about which grains we can safely eat being gluten-free, and which grains we need to avoid. But no worries, the…

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Ep 322 March 2025 Roundup 53:35

3M ago53:35

53:35

It’s time again for me to talk with Ellen Bayens of theceliacscene.com about articles she has published and information she has provided to us over the past month. Ellen and I opened our conversation talking about Starbucks and their statement on the safety of their stores for someone who needs to eat gluten free. Ellen hopes they would want to be …

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The Celiac Project Podcast - Ep 419: 2 Guys Talking Gluten Free 35:27

3M ago35:27

35:27

Cam is just back from hitting the slopes in Utah! His snowboarding adventure had some challenges, as he and his girlfriend were the lone gluten free eaters dealing with a small rental and an even smaller kitchen. Cam shares the tips that kept him safe on his journey, which included more dining out than he expected, but they found a few gems between…

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