Những podcast Celiac hay nhất (2025)

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E36 Living Gluten-Free: Navigating Health, Safety, and Smart Choices with Special Guest Dr. Anna Toker 47:40

2d ago47:40

47:40

Do you get troubled by all the questions floating around about what’s truly safe for those of us living gluten-free? Today I have a special guest on the podcast who you need to meet! Dr. Anna Toker is joining me to discuss some hot gluten-free topics, such as understanding the new wheat, the safety of psyllium husk and sourdough, and steps to help …

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89: Beyond Celiac Investments & Venture Philanthropy with Eric White 38:22

5d ago38:22

38:22

In our new episode of Celiac Straight Talk, we discussed the future of celiac research through Beyond Celiac Investments! We spoke with Eric White, Director of Business Development and Strategic Alliances at Beyond Celiac. We unpacked the concept of venture philanthropy, and how exactly BCI is making its mark on the future of celiac research. Eric …

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HRT & Perimenopause: My Personal Journey as a 40+ Woman with Celiac Disease Ep. 197 26:59

6d ago26:59

26:59

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. In this episode, I share my personal experience with hormone replacement therapy (HRT) during perimenopause—specifically from the perspective of a woman living with celiac disease. I talk about the initial…

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The Celiac Project Podcast - Ep 418: 2 Guys Talking Gluten Free 33:07

11d ago33:07

33:07

Winter News and Notes heats up this season as Mike and Cam reach into the mailbag to hear what their listeners are sharing. In this episode, a super frustrating tale of getting glutened. On the flip-side, there's nothing more comforting than biting into a delicious burger on a trip to the West Coast, as one listener joyfully points out. Plus, hear …

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Ep 321 Find Me Gluten Free the Indispensable App 45:52

11d ago45:52

45:52

I’ve been using the app Find Me Gluten Free on my phone for more than five years, but I always had some reservations about how to interpret the information I was finding. I decided to go right to the top and speak with the app’s creator Jason Elmore. The app – Find Me Gluten Free has listings from around the world for restaurants, cafés and bakerie…

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E35 Gluten-Free Baking: No Eggs, No Problem 8:04

4d ago8:04

8:04

Are you ready to ditch eggs? With the egg prices skyrocketing right now, we may start to think about leaving eggs off our gluten-free plates. Or possibly, you are intolerant to eggs and need to be egg-free. So, how do we move forward without eating eggs? And, how the heck do we bake without eggs? I have one thing to share . . . no eggs, no problem!…

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E34 Gluten-Free Spotlight: Arbonne with Susan Kilborn 32:18

9d ago32:18

32:18

Today we bring you our very first GF Spotlight episode. Once a month we will feature a gluten-free product, company, bakery, or restaurant that serves the GF community so that we can all continue to expand our GF lives. Today we are shining the spotlight on Arbonne with our special guest, Susan Kilborn, Arbonne’s National Vice President. Arbonne is…

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E33 Transform Your Gluten-Free Life With This One Hack 10:33

11d ago10:33

10:33

There are so many helpful habits to incorporate into our lives to help build a gluten-free lifestyle that works. Yet, I believe that there is ONE that tops them all that can truly transform your GF life. Do you have any guesses as to what this can be? Tune in to this episode and find out how we answer this question so that you can build and create …

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Exploring the Surprising Link Between Celiac Disease and Recurrent UTIs 9:20

13d ago9:20

9:20

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. If you’ve ever suffered from a urinary tract infection (UTI), you know how painful and frustrating it can be. But did you know that UTIs can sometimes be linked to celiac disease and accidental gluten expo…

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E32 You Are Worth Your Gluten-Free Life with Special Guest Nancy White 25:23

16d ago25:23

25:23

Once we find out that gluten is the culprit to our health issues, we start telling ourselves stories that may hold us back from creating the GF life we need. (We discussed this in our series, Breaking Free: Overcoming the Lies Holding You Back from a Gluten-Free Life.) Learning to be intentional about how to move forward can help overcome this bump…

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E31 5 Simple Ways to Love Your Gluten-Free Life 11:13

18d ago11:13

11:13

Valentine’s Day is almost here and LOVE is in the air. One thing I have learned about being gluten-free is that we need to accept, and dare I say LOVE your gluten-free life to adjust to this lifestyle that we need for our health. Do you accept and love your GF life? If not, today’s episode will help. Grab these 5 simple ways to love your GF life to…

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How to Eat Safely at Friends’ and Family’s Homes When You Have Celiac Disease Ep. 195 13:01

20d ago13:01

13:01

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Ever found yourself at a social gathering, anxious about whether your dietary needs will be met? Join me as I share my journey and learnings from navigating gluten free meals in social settings since my ce…

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E30 The Truth About Chocolate on Your Gluten-Free Plate 7:36

23d ago7:36

7:36

Do you love chocolate? If so, then today’s episode is for you! I was a chocoholic before going gluten-free and fell into deprivation thinking I would never eat this delectable treat again! Good news- that was NOT true - we CAN eat chocolate safely being gluten-free. Bad news - we do need to rethink the chocolate we choose. Listen in and learn how y…

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Ep 320 February 2025 Roundup 45:32

25d ago45:32

45:32

The beginning of February is my opportunity to again speak with Ellen Bayens of theceliacscene.com about studies and articles she has brought to our attention over the past month. Ellen and I spoke about the findings of Dr. Diana Mager and her team at the University of Alberta regarding food insecurity in families with a celiac child or children. T…

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The Celiac Project Podcast - Ep 417: 2 Guys Talking Gluten Free 39:30

25d ago39:30

39:30

Mike and Cam are excited to welcome Dr. Jenny Jagers, PhD, to the podcast. Jenny uses her experience as both a medical professional and a celiac patient. Her goal is to make an impact on how we diagnose and recognize celiac disease, with the goal of transitioning the diagnosis stories we hear from "luck" to becoming a routine process. In this dynam…

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88: Eating Gluten-Free with Lauren Murawski! 35:58

25d ago35:58

35:58

In this episode of Celiac Straight Talk, we chatted with Lauren of @eat.glutenfreewithme! Lauren is a passionate health and wellness creator focused on gluten-free living and autoimmune health. Living with Celiac disease, IBS, and Crohn's, she has transformed her personal journey into a mission to inspire and empower others with autoimmune conditio…

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E29 Same Plate, Different Day, Breaking Your Gluten-Free Routine 10:31

25d ago10:31

10:31

Do you ever feel like you’re on a rollercoaster looping around, speeding up, without it letting you off and you just crave a change? Often we get up and do the same thing, day after day. Soon we’re moving on autopilot. Are you doing this with your gluten-free life, or plate - staying safe and eating the SAME thing every day? In today’s talk, let’s …

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How to Handle 'No Outside Food' Rules When You Have Celiac Disease Ep. 194 12:35

27d ago12:35

12:35

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. In this episode of The Healthy Celiac Podcast, I’m diving into a frustrating yet all-too-common experience—being denied the right to eat your safe gluten-free food in public places. Whether it's an indoor …

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E28 How Do You Help the Gluten-Free Community? 5:06

1M ago5:06

5:06

There is a lot to put into place to create a gluten-free life that works. Besides having the steps and strategies in place, it’s important to learn about all the support we have around us. Gluten-free products and companies are important and necessary to help us build our GF lives, and move forward in a healthy manner. How do YOU help the GF Commun…

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E27 Breaking Free: Overcoming the Lies Holding You Back from a Gluten-Free Life Series - Part 4 11:18

1M ago11:18

11:18

Today we dive into Part 4 of our Series, Breaking Free: Overcoming the Lies Holding You Back from a Gluten-Free Life. Do you tell yourself, “You’ll never eat out again!”, now that you're GF? We continue to tell ourselves lies about our GF life - and this is one we tell a lot! I sure told myself this at the beginning of my GF journey. I held a lot o…

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Why Going Gluten Free Isn’t Enough After a Celiac Disease Diagnosis Ep. 193 12:12

1M ago12:12

12:12

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Living with celiac disease is about more than just avoiding gluten. In this episode, I uncover why going gluten free is only the starting point and share insights to help you truly thrive. From building be…

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E26: Gluten and the Brain: The Connection You Need to Know with Special Guest Kate Kunkel 40:17

1M ago40:17

40:17

We know that gluten impacts the gut . . . but did you ever stop to think about how gluten might impact your brain? We tend to think about gut health and living gluten-free, losing weight, or becoming stronger before we think about our brain health. But as many of you may suffer headaches, migraines, or brain fog, gluten may very well be the culprit…

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Ep #319 Food Insecurity for Celiac Children in Canada 45:19

1M ago45:19

45:19

I always get excited to speak with a guest who can fill in some of the blanks in my knowledge about food insecurity for Celiacs in Canada. I work with Celiac Canada to help educate foodbanks to be able to serve our community better. Dr. Diana Mager and her team at the University of Alberta have, in the past, taken a great interest in the nutritiona…

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The Celiac Project Podcast - Ep 416: 2 Guys Talking Gluten Free 29:24

1M ago29:24

29:24

Welcome back for Part 2 of Mike and Cam's epic 10th Birthday bash! We continue this dynamic trip down memory lane with more clips that will blow your mind. On this episode the guys talk about the mind-gut connection, revisit some special moments in gluten free travel and share a truly unique full circle podcast moment thanks to A.I.…

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E25 Breaking Free: Overcoming the Lies Holding You Back from a Gluten-Free Life Series - Part 3 8:40

1M ago8:40

8:40

If you have Celiac Disease we know without a doubt, that you need to be living 100% gluten-free. Yet, people who are gluten-intolerant often believe that having gluten is still ok. WHAT!? Let’s think about this . . . you know that gluten is NOT good for you. It is taking away your health and knocking you down . . . WHY would you still eat gluten? I…

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Dental Health and Celiac Disease: What You Need to Know Ep. 192 9:56

1M ago9:56

9:56

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Did you know that celiac disease can impact your dental health? In this episode, I uncover the lesser-known oral implications of celiac disease and how they can affect you or your child. From enamel defect…

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E24 Breaking Free: Overcoming the Lies Holding You Back from a Gluten-Free Life Series - Part 2 9:46

1M ago9:46

9:46

Today on the podcast, we continue the 4-part series - Breaking Free: Overcoming the Lies Holding You Back From a Gluten-Free Life. Are you telling yourself - “There’s NOTHING left to eat!”? It sure feels this way when having to change our plate to be all gluten-free - but what happens when you tell yourself this all day? I am all about showing you …

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E23: Breaking Free: Overcoming the Lies Holding You Back from a Gluten-Free Life Series - Part 1 9:39

2M ago9:39

9:39

When we learn that we need to be gluten-free, our brain sends us quick messages like . . . "This will suck!", "This is going to be too hard!", "You will have to give up everything!", or "How the heck will you ever do this?" We are bombarded with thoughts that hold us back from even starting to create the gluten-free life that we need to regain our …

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Navigating Celiac Disease for 16 Years - 16 Pearls of Wisdom Ep. 191 23:38

2M ago23:38

23:38

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. In this episode of the Healthy Celiac Podcast, I’m celebrating 16 years since my diagnosis with celiac disease by sharing 16 invaluable pearls of wisdom that have shaped my journey. Whether you’re newly di…

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E22 What Is Your Body Telling You? with Special Guest Carrie Lupoli 31:19

2M ago31:19

31:19

Our body constantly sends us signals . . . but do we stop and pay attention, or ignore it as we do to the car check engine light? Paying attention to the reactions, symptoms, and nudges our body shares is imperative to help keep our health on track, especially as we age. What is gluten or another message from your body telling you right now? Stop, …

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The Celiac Project Podcast - Ep 415: 2 Guys Talking Gluten Free 29:17

2M ago29:17

29:17

Mike and Cam kick off this very special New Year's show celebrating The Celiac Project Podcast's 10th birthday! We use the occasion to hit the rewind button, highlighting some of the most definitive moments of the podcast throughout the years. With so many great shows to choose from, we made it a two part celebration!…

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E21 Creating The Gluten-Free Life You Deserve 11:06

2M ago11:06

11:06

Are you being intentional about your gluten-free life? Are you setting goals on what you NEED in your gluten-free life? Instead of thinking of broad goals for the year, “I’m going GF”, think of specific goals you have or need right now. I need to know what gluten-free foods are safe for me to eat, or where can I find my safe GF food. Focus on one s…

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Ep 318 January 2025 Roundup 43:27

2M ago43:27

43:27

It’s the beginning of a new month and a new year, which makes it a great time to chat with Ellen Bayens of theceliacscene.com. On this episode Ellen and I talk about some big picture issues including a study regarding public policies and quality of life for celiacs around the world. Public Policies vs Quality of Life for Celiacs We look at one coun…

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E20 Reflecting on Your Gluten-Free Life 12:12

2M ago12:12

12:12

Have you taken the time to stop and reflect on your gluten-free life? We know that gluten disrupts your health, so what has your gluten-free life given you? What has it CHANGED for you? Today we’re talking about three ways that reflecting on your GF life can help you move forward to continue creating the gluten-free lifestyle you deserve. Celebrati…

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Ep 317 Gluten Free as a Trend 32:57

2M ago32:57

32:57

Recently, I spoke with Melissa Secord and Caleigh McAulay, RD after they attended the International Symposium on Celiac Disease held in Sheffield UK this fall. During that conversation Caleigh mentioned a presentation that she found very interesting by Anne Lee, RD. The presentation was titled "Is the Gluten-Free Diet Always Portrayed Negatively". …

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E19 The Importance of Changing Your Plate to Change Your Life 16:12

2M ago16:12

16:12

Did you know that small steps can result in BIG changes? We often think that we need big changes to create big results, yet small steps can bring about great change. When going gluten-free, we need to change our plate to GF options immediately. Yes, that’s a big step - but once we start adding small steps as we build our GF plate and lifestyle, we …

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The Celiac Project Podcast - Ep 414: 2 Guys Talking Gluten Free 35:05

2M ago35:05

35:05

Mike and Cam end the year with a special "Holiday Party" podcast! Their year-end bash wouldn't be complete without a signature drink, so they try out the Chi-Claw-Go Handshake, (White Claw Ruby Red Grapefruit mixed with Malort)! Cam talks about his Thanksgiving tailgate at the Packer's game, and the guys share more holiday tips for you. They also s…

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E18 Help! My Family Is Gifting Me Gluten! 7:46

2M ago7:46

7:46

Whether you’re celebrating the holidays, your birthday, or another special occasion, what do you do when you’re getting gifts that are loaded with gluten? How do you handle this situation? What should you do? Tune in to today’s episode for tips if you’re stuck in this situation when you unwrap all those presents coming your way - from family, frien…

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Wrapping Up 2024: Thank You, Merry Christmas, and a Pep Talk for the Holidays Ep. 190 4:38

3M ago4:38

4:38

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. As 2024 comes to a close, join me, Belinda Whelan, on this special episode of The Healthy Celiac Podcast! 🌍 I’m beyond grateful to share that the podcast has reached listeners in 5,732 cities across 136 co…

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E17 Top Picks for a Delicious Gluten-Free Life 14:31

3M ago14:31

14:31

This week is all about sharing our favorite things we use in our gluten-free family to help make living gluten-free easier and better. Today we’re sharing products and companies that help make our gluten-free life more delicious. We love creating recipes and looking for gluten-free food finds that make us happy. Do you have any favorite gluten-free…

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E16 These Are A Few of Our Favorite Gluten-Free Things 14:43

3M ago14:43

14:43

Do you have a list of your favorite gluten-free things? There are many products to help us live gluten-free, but we need to sort through them to see what best fits our gluten-free life. Today we’re ready to share some of our favorite things that have helped create a better, easier, and even more delicious gluten-free life for our family. What has h…

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Breaking Stigmas: Men’s Health, Celiac Disease, and Ben Hampton’s Story Ep. 189 39:44

3M ago39:44

39:44

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. What happens when a stubborn bug in 2020 turns into a life-altering diagnosis? Ben Hampton's story is one of resilience and discovery as he battled mysterious symptoms like brain fog and weight loss, ultim…

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E15 5 Tips to Feel at Ease at Your Neighborhood (Holiday) Potluck Gathering 9:57

3M ago9:57

9:57

Your neighborhood is holding a potluck gathering and you may be starting to freak out! How do you attend a potluck when you’re gluten-free? What if you get sick? What if there is no food for you to eat? Let’s go - eat and enjoy, and just have fun! How? Join me in today’s episode to find out! Continue to grow your gluten-free lifestyle: **Completely…

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Ep 316 December 2024 Roundup 47:57

3M ago47:57

47:57

It’s hard to believe it’s December, but it’s another great opportunity to speak with my good friend Ellen Bayens of theceliacscene.com. Ellen and I chat about things that she has published on her blog over the past month. We start by talking about the podcast conversation I had with Celiac Canada’s Melissa Secord and Caleigh McAulay RD attending th…

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The Celiac Project Podcast - Ep 413: 2 Guys Talking Gluten Free 33:25

3M ago33:25

33:25

Returning guest and founder of Baltimore Gluten Free, Andrea Tucker, joins Mike and Cam for a great conversation! In this episode, Andrea shares her recent travel adventure to London, England, and was completely blown away by all of the incredible gluten free offerings! In addition, she talks with the guys about her exciting work helping students w…

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