Những podcast Chatterjee hay nhất (2024)

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#474 How To Eat To Balance Hormones, Boost Energy & Burn Fat with Dr Mindy Pelz 1:59:09

1d ago1:59:09

1:59:09

For many years, today’s guest, has been helping tens of thousands of women all around the world live healthier lives by helping them understand the key differences male and female bodies. Dr Mindy Pelz is a renowned holistic health expert, a pioneer on the subject of women’s health and the author of several books, including the international bestse…

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#473 BITESIZE | Do This Every Morning to Reduce Stress and Anxiety | Dr Joe Dispenza 18:59

1d ago18:59

18:59

Once we learn how to unlock the power of our mind, we can create huge change in our lives for our stress levels, our health and our happiness. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from ep…

1
#472 How to Break Free from Chronic Pain and Reclaim Your Life with Professor Peter O'Sullivan 2:21:15

8d ago2:21:15

2:21:15

Did you know that chronic pain affects 1 in 5 people globally and is the leading cause of disability? Whether it's persistent back pain, recurring neck issues, stubborn knee problems, or debilitating migraines, chronic pain can be both physically exhausting and emotionally draining. But, as this week’s fantastic guest will explain, there is so much…

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#471 8 Hidden Habits To Live Your Healthiest, Happiest and Most Fulfilled Life with Robin Sharma 1:43:51

2M ago1:43:51

1:43:51

Is it time to redefine what it means to live a rich life? In a world where we're constantly bombarded with images of material success, it's easy to fall into the trap of comparing ourselves to others and believing that more money means more happiness. But what if there's more to wealth than just money? What if the richest people aren't those with t…

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#470 BITESIZE | How To Control Your Blood Sugar, Cut Cravings and Get Your Energy Back | Jessie Inchauspé 19:48

2M ago19:48

19:48

CAUTION: The advice in this episode may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before making changes to your diet. Today’s guest believes that how you feel right now is directly linked to your blood-sugar level. And if you wan…

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#469 How To Optimise Your Brain Health, Improve Your Memory & Unlock Your Full Potential with Jim Kwik 2:21:29

2M ago2:21:29

2:21:29

After suffering a traumatic brain injury as a child, this week’s returning podcast guest was labelled "the boy with the broken brain" by teachers and peers, shaping his beliefs about his own capabilities and potential. Fast-forward to today, and he’s transformed his challenges into strengths, becoming a world renowned brain coach who’s helped thous…

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#468 5 Powerful Ways to Transform Your Summer with Dr Rangan Chatterjee 29:13

2M ago29:13

29:13

The summer months have a different flavour and feel to the other months of the year; there's something different about our energy, motivation and willpower. And, if we can harness those differences, we have a golden opportunity to make meaningful changes that can have a transformative impact on our health, happiness and relationships and teach us t…

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#467 BITESIZE | 3 Ways We Self-Sabotage and How to Stop | Dr Ramani Durvasula 16:45

2M ago16:45

16:45

We often seem to be our own worst enemies and there are some common ways that many of us self-sabotage. Self-sabotage is a spectrum of feelings, beliefs, and behaviours, but they all set us up to fail. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical …

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#466 Break Free from Burnout: How to Accomplish More by Doing Less with Cal Newport 1:48:34

2M ago1:48:34

1:48:34

In today's fast-paced world, the pursuit of productivity often leads to overwhelm. In fact, one report suggests that 88% of UK workers have experienced some degree of burnout over the past two years. But what if there’s a better way to work and live? This week, I’m delighted to welcome Cal Newport back to my Feel Better Live More podcast. Cal is a …

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#465 BITESIZE | Creativity, Authenticity & How to Live A Meaningful Life | Rick Rubin 17:18

3M ago17:18

17:18

Today’s guest has worked with a huge variety of different artists and is named on Time magazine’s list of the ‘100 most influential people in the world’. But I think one of the reasons he’s reached an almost mythical status across the world is because of his Zen-like manner and his artistic approach to life. Feel Better Live More Bitesize is my wee…

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#464 How To Use Food To Improve Your Mood, Overcome Anxiety and Protect Your Memory with Dr Georgia Ede 1:43:48

3M ago1:43:48

1:43:48

Over one billion people worldwide have some type of mental health diagnosis - a statistic that suggests the current approach to treating these conditions may not be enough. For those struggling, perhaps despite their medication, it can feel easy to lose hope of feeling well again. In this conversation, I speak to someone who has been a psychiatrist…

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#463 BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman 15:29

3M ago15:29

15:29

In a world of demands, distractions and endless to-do lists, sometimes we can feel overwhelmed by all the things we have to do or want to do leaving us feeling stressed or anxious. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my …

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#462 The Hidden Health Crisis: How It Affects All Of Us And What We Can Do About It with US Surgeon General Dr Vivek Murthy 1:35:39

3M ago1:35:39

1:35:39

Have you ever felt lonely, even when surrounded by people? Do you struggle to forge meaningful connections in today's fast-paced, technology-driven world? If so, you're not alone. Loneliness is on the rise in many countries around the world and more people than ever before are feeling alone and isolated. In today’s episode of my Feel Better Live Mo…

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#461 BITESIZE | 3 Simple Habits to Manage Stress and Build Resilience | Dr Tara Swart 13:06

3M ago13:06

13:06

Many of us don’t realise the profound impact that chronic unmanaged stress can have on our physical health, even if we’re eating well and getting plenty of movement each day. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former…

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#460 Finding Your Purpose at Any Age: Life Lessons from 103-Year-Old Dr Gladys McGarey 1:32:57

3M ago1:32:57

1:32:57

Bởi Dr Rangan Chatterjee: GP & Author

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#459 BITESIZE | A Monk’s Guide To Happiness & How To Thrive in Hard Times | Gelong Thubten 18:52

3M ago18:52

18:52

What if the most courageous, compassionate thing you could do in life, was to learn how to be with yourself? Today’s clip is from episode 387 of the podcast with Buddhist monk, meditation teacher and author of ‘A Handbook for Hard Times: A Monk’s Guide to Fearless Living’ - Gelong Thubten. In this clip he explains that when we distract ourselves by…

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#458 Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life with Brain Surgeon Dr Rahul Jandial 2:10:13

3M ago2:10:13

2:10:13

Bởi Dr Rangan Chatterjee: GP & Author

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#457 BITESIZE | The Secrets to Reversing Your Age and Living Longer | Dr Mark Hyman 17:08

3M ago17:08

17:08

What if you could slow down ageing or even reverse it? Today’s clip is from episode 338 of the podcast with medical doctor and best-selling author Dr Mark Hyman. His latest book, Young Forever: The Secrets To Living Your Longest, Healthiest Life, challenges us to reimagine our biology and the entire process of ageing. In this clip Mark explains how…

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#456 How Smartphones Are Rewiring Our Brains, Why Social Media is Eradicating Childhood & The Truth About The Mental Health Epidemic with Jonathan Haidt 2:04:00

4M ago2:04:00

2:04:00

Bởi Dr Rangan Chatterjee: GP & Author

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#455 BITESIZE | The Surprising Truth About Exercise and Keeping Your Brain Healthy | Dr Tommy Wood 16:25

4M ago16:25

16:25

It's easy to believe that we have to dedicate lots of time and energy to exercise. That, unless we're pushing ourselves to our limits, it's not worth doing. But my guest this week disagrees - as do I. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical t…

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#454 How To Live Your Life Without Regret, The Importance of Speaking Your Truth & Why Silencing Yourself Impacts Your Health & Happiness with Africa Brooke 2:08:11

4M ago2:08:11

2:08:11

Bởi Dr Rangan Chatterjee: GP & Author

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#453 BITESIZE | Do This Every Day to Reduce Stress, Boost Immunity & Increase Resilience | Dr Susanna Søberg 17:00

4M ago17:00

17:00

Cold showers, icy plunge pools, outdoor swimming – are you a fan, or does the very idea make you shiver? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 322 of the podcast with Dr Susan…

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#452 The Science of Rituals & How They Can Transform Our Health, Happiness and Relationships with Professor Michael Norton 1:48:03

4M ago1:48:03

1:48:03

Bởi Dr Rangan Chatterjee: GP & Author

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#451 BITESIZE | A 103-year-old Doctor’s #1 Secret to Health and Happiness | Dr Gladys McGarey 16:48

4M ago16:48

16:48

Today’s guest is the oldest person I’ve ever welcomed onto my show, and what a great pleasure it was for me to do so. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 394 of the podcast …

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#450 How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them with Dr William Li 1:28:51

4M ago1:28:51

1:28:51

Today’s guest passionately believes that the decisions we make every day about what we eat, have a huge influence on our overall health. Dr William Li is a medical doctor, internal medicine specialist, research scientist and the author of the 2 international bestsellers, Eat to Beat Disease and Eat To Beat Your Diet. He works in a field of research…

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Podcast Chatterjee

Podcast đáng để nghe

1
Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

1
#474 How To Eat To Balance Hormones, Boost Energy & Burn Fat with Dr Mindy Pelz 1:59:09

1
#473 BITESIZE | Do This Every Morning to Reduce Stress and Anxiety | Dr Joe Dispenza 18:59

1
#472 How to Break Free from Chronic Pain and Reclaim Your Life with Professor Peter O'Sullivan 2:21:15

1
#471 8 Hidden Habits To Live Your Healthiest, Happiest and Most Fulfilled Life with Robin Sharma 1:43:51

1
#470 BITESIZE | How To Control Your Blood Sugar, Cut Cravings and Get Your Energy Back | Jessie Inchauspé 19:48

1
#469 How To Optimise Your Brain Health, Improve Your Memory & Unlock Your Full Potential with Jim Kwik 2:21:29

1
#468 5 Powerful Ways to Transform Your Summer with Dr Rangan Chatterjee 29:13

1
#467 BITESIZE | 3 Ways We Self-Sabotage and How to Stop | Dr Ramani Durvasula 16:45

1
#466 Break Free from Burnout: How to Accomplish More by Doing Less with Cal Newport 1:48:34

1
#465 BITESIZE | Creativity, Authenticity & How to Live A Meaningful Life | Rick Rubin 17:18

1
#464 How To Use Food To Improve Your Mood, Overcome Anxiety and Protect Your Memory with Dr Georgia Ede 1:43:48

1
#463 BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman 15:29

1
#462 The Hidden Health Crisis: How It Affects All Of Us And What We Can Do About It with US Surgeon General Dr Vivek Murthy 1:35:39

1
#461 BITESIZE | 3 Simple Habits to Manage Stress and Build Resilience | Dr Tara Swart 13:06

1
#460 Finding Your Purpose at Any Age: Life Lessons from 103-Year-Old Dr Gladys McGarey 1:32:57

1
#459 BITESIZE | A Monk’s Guide To Happiness & How To Thrive in Hard Times | Gelong Thubten 18:52

1
#458 Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life with Brain Surgeon Dr Rahul Jandial 2:10:13

1
#457 BITESIZE | The Secrets to Reversing Your Age and Living Longer | Dr Mark Hyman 17:08

1
#456 How Smartphones Are Rewiring Our Brains, Why Social Media is Eradicating Childhood & The Truth About The Mental Health Epidemic with Jonathan Haidt 2:04:00

1
#455 BITESIZE | The Surprising Truth About Exercise and Keeping Your Brain Healthy | Dr Tommy Wood 16:25

1
#454 How To Live Your Life Without Regret, The Importance of Speaking Your Truth & Why Silencing Yourself Impacts Your Health & Happiness with Africa Brooke 2:08:11

1
#453 BITESIZE | Do This Every Day to Reduce Stress, Boost Immunity & Increase Resilience | Dr Susanna Søberg 17:00

1
#452 The Science of Rituals & How They Can Transform Our Health, Happiness and Relationships with Professor Michael Norton 1:48:03

1
#451 BITESIZE | A 103-year-old Doctor’s #1 Secret to Health and Happiness | Dr Gladys McGarey 16:48

1
#450 How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them with Dr William Li 1:28:51

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