Những podcast Closed Doors hay nhất (2024)

1
Credit Cards are not Scary! 33:16

5h ago33:16

33:16

Join hosts Emanuel Tsiris and Ashley Fry for a candid dive into the intricacies of financial literacy in our latest episode of Embodiment - who YOU are behind closed doors. This week, Emanuel shares a personal anecdote about a recent conversation that sparked a deep discussion on the impact and strategies surrounding credit card use and credit scor…

1
S1 EP 12: Am I Settling? 36:38

5h ago36:38

36:38

In this episode of "Behind Closed Doors," Ali goes solo to confront the tough question: "Am I Settling?" From career dilemmas to toxic relationships, and embracing life's uncertainties. Tune in to help Ali tackle this question.Bởi Ali and Adri

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S1 EP11 Toxic Bestfriends 1:00:07

7d ago1:00:07

1:00:07

On this episode with Hosts Ali , Adri and guest Hailey, we dive into the past of toxic bestfriends, cutting them off, moving on, and protecting your peace.Bởi Ali and Adri

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Manifesting Abundance - defining and attracting your desires 37:00

16d ago37:00

37:00

In this vibrant episode of the Embodiment Podcast, join co-hosts Ashley Fry and Mano Tsiris as they dive deep into the realms of personal growth, abundance, and self-empowerment. Whether you’re an entrepreneur on a spiritual journey or someone seeking a dose of inspiration while on the move, this episode is tailored for you. Ashley kicks off the di…

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S1 EP 10: Depresso Espresso 30:43

21d ago30:43

30:43

On this episode of Behind Closed Doors, Adri gives us an inside scoop on her depression journey and how she found the light at the end of the tunnel. She talks about what depression is, her story, and some tips on how to navigate depressive episodes. *TRIGGER WARNING* Suicide and suicidal thoughts are mentioned in this episode!!!!!…

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The Power of Being in the Moment - releasing anxious thinking patterns 36:32

23d ago36:32

36:32

Join Ashley Fry and Manot Siris on the Embodiment Podcast for a lively exploration of mindfulness and the power of now. Whether you're on a spiritual journey, an entrepreneurial path, or just in search of inspiration, this episode welcomes you from the vibrant atmosphere of local cafes. Engage with the present moment through discussions inspired by…

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S1 EP9: Get Drunk With Us; Living In The Present Moment 48:28

28d ago48:28

48:28

Welcome back to another episode with Ali, Adri and special guests Hailey and Colin. Get ready to laugh with the drunk gang as they share stories about living in the present moment.Bởi Ali and Adri

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It's None of My Business, What Anyone Thinks of Me! 20:45

1M ago20:45

20:45

Ashley takes the reins solo while Mano explores AI advancements in San Francisco. Inspired by a powerful seminar experience, Ashley delves into the vital topic of living life unconstrained by others' opinions. Discover the importance of affirmations, the psychological impacts of people-pleasing, and the liberation found in true self-acceptance. Fro…

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S1 EP 8 Falling In Love With Your Best Friend Part 2 21:40

1M ago21:40

21:40

Join us for Part 2 of 'Falling In Love With Your Best Friend' as Ali, Adri, and Hailey explore life after heartbreak. They discuss finding closure, realizing their worth, and finding inner strength. Discover how they've transformed pain into growth, found new perspectives, and moved forward from the pain of heartbreak. Instagram @bcd_aliandadri htt…

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S1 EP 7 Falling In Love With Your Best Friend Part 1 55:37

1M ago55:37

55:37

Join hosts Ali, Adri, and Hailey on “Behind Closed Doors” as they dive into intimate stories as they share the emotional rollercoaster of falling in love with their best friends. In this episode of “Falling In Love With Your Best Friend,” explore the highs of confessing love, the lows of rejection, and the journey towards healing and acceptance. Jo…

1
Social Media Insights - seminar takeaways and community building 34:16

1M ago34:16

34:16

Join hosts Ashley Fry and Emanuel Tsiris in this relaxed episode of the Embodiment Podcast as they share insights from a recent social media seminar. From making guacamole mishaps to discussing the importance of community building and storytelling on social media, this episode is packed with valuable takeaways for entrepreneurs and anyone on a jour…

1
S1 EP6 Can Guys And Girls Be Best friends? 58:37

1M ago58:37

58:37

Introducing "Can Guys And Girls Be Best Friends?" - a podcast where hosts Adriana, Hailey and Ali tackle the question: Can guys and girls really just be friends? Join us as we share stories about falling for our best friends, discuss if it's possible to keep things purely platonic, and chat about setting boundaries when it comes to your partner's f…

1
Obstacles and Failures - fall down and get right back up 17:51

2M ago17:51

17:51

In this episode of "Embodiment - Who You Are Behind Closed Doors," join hosts Ashley Fry and Mano Tsiris as they delve into the intricacies of content creation, social media engagement, and personal growth. Through candid conversations, they share their experiences with receiving hate online, navigating challenges in content production, and the imp…

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S1 EP5 Conquering Gym Anxiety And Getting Your A** To The Gym 30:13

2M ago30:13

30:13

In this episode of 'Conquering Gym Anxiety And Getting Your A** To The Gym,' we delve into strategies for overcoming gym anxiety and embracing a confident mindset. Join us as we explore techniques for breaking free from workout ruts, shedding workout guilt, and setting effective gym goals. Get ready to unleash your full potential and rediscover the…

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Appreciation - the importance of gratitude and appreciation 24:08

2M ago24:08

24:08

Join hosts Ashley Fry and Mano Tsiris in this episode of Embodiment as they delve into the profound significance of gratitude and appreciation in different relationships in our lives. As we navigate through the complexities of daily existence, it's easy to overlook the simple yet transformative power of expressing thanks. Through candid discussions…

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S1 EP4: The Virgin Mary’s 23:47

2M ago23:47

23:47

In this episode Ali and Adri reveal the reasons why they have kept their special card for so long. Virginity is a huge social construct and is most of the time misunderstood. Especially in college, it’s almost unheard of to still be a 21 year old virgin. We talk about ways we would introduce the “talk” with our own families in the future, women’s b…

1
S1 EP3: Navigating College Hookup Culture 31:00

2M ago31:00

31:00

In this episode Ali and Adri breakdown the stereotypes around hookup culture in society today. We cover topics of online dating, our type in men, and our expectations as women in the dating world. Instagram @bcd_aliandadri https://www.instagram.com/bcd_aliandadri?igsh=MWJydjZrNmkxYXNtdQ%3D%3D&utm_source=qr Shop Muscle Mommy merch on Swole Shady Inc…

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Flourishing Friendships - the important role of friends as you get older 35:34

2M ago35:34

35:34

What's the difference between a transactional and a beneficial friendship? In this episode of "Embodiment - Who You Are Behind Closed Doors," hosts Ashley Fry and Mano Tsiris talk about how important friendships are as we grow older. They share their own stories and insights on how friendships change and become more meaningful over time. They discu…

1
S1 EP2 (Part 2) The F* Word 11:27

2M ago11:27

11:27

This podcast is a mini episode about the ways in which we speak about others bodies. As people who have dealt with negative body image, we are learning to be more cautious with the words we speak out loud. In this episode, we share what our vocabulary preferences are when talking about bodies. Dive in with us to not only work on healing your body i…

1
Delayed Flights & Airport Adventures 38:49

2M ago38:49

38:49

Welcome to "Embodiment: Who You Are Behind Closed Doors" with your hosts Ashley Fry and Emanuel Tsiris. In this episode, they dive into learning languages and share their experiences with different airlines. From frustrations with delayed flights to extra service fees, they discuss their encounters with Air Canada, Flair, Swoop, and more. Join in o…

1
Neuroplasticity - your brain is malleable, and you can use it to your benefit 25:47

2M ago25:47

25:47

Discover the awe-inspiring reality that your brain is not a fixed entity but rather a dynamic, malleable organ capable of profound change. Through engaging discussions and insightful anecdotes, Emanuel and Ashley illuminate the ways in which harnessing the power of neuroplasticity can transform your life for the better. From overcoming challenges t…

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S1 E1: 4 Ways To Deal With Low Body Image + Our Stories 23:21

3M ago23:21

23:21

On this episode of Behind Closed Doors with Ali and Adri we are diving into our stories regarding low body image, eating disorders, bad relationships with food, and more. We talk about 4 ways to start implementing positive habits into your life to combat low body image. If you are on a healing journey with your body image, this is the episode for y…

1
Mind Body Connection - the importance of being in touch with your body 56:42

3M ago56:42

56:42

In this episode of "Embodiment: Who You Are Behind Closed Doors," hosts Mano Tsiris and Ashley Fry delve into the profound topic of the importance of being in touch with your body. Join them on a journey of self-discovery as they explore the intricate link between our mental and physical well-being and its transformative impact on our identity. The…

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Breaking Barriers - taking the first steps to getting what you want 1:01:06

3M ago1:01:06

1:01:06

Join Mano and Ashley as they explore the common barriers individuals face in their personal lives and the profound impact of breaking through these obstacles. Discover strategies for self-reflection to identify your unique barriers. As we encourage listener interaction, we invite you to share your experiences and breakthrough moments. Together, let…

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Building Financial Intelligence - the next steps after credit confidence | Part 2 30:42

3M ago30:42

30:42

In this episode, Ashley Fry and Emanuel Tsiris delve into the crucial topic of financial intelligence. Building upon the foundation of credit confidence, they explore advanced strategies for financial management, investment, and wealth building. They share their insights on navigating the intricacies of money management. Listeners will gain practic…

1
Change Happens Everyday - navigating expectations vs reality in this ever-changing world with Hudson Campbell 1:14:58

3M ago1:14:58

1:14:58

Embark on an introspective journey in this episode of "Embodiment" as your co-hosts, Ashley Fry and Emanuel Tsiris, delve into the fascinating exploration of self-identity behind closed doors. Joining them is a remarkable guest, Hudson Campbell, the youngest elected official in British Columbia, currently serving as a Maple Ridge and Pitt Meadows S…

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Building Financial Intelligence - the next steps after credit confidence | Part 1 42:18

4M ago42:18

42:18

In this episode, Ashley Fry and Emanuel Tsiris delve into the crucial topic of financial intelligence. Building upon the foundation of credit confidence, they explore advanced strategies for financial management, investment, and wealth building. They share their insights on navigating the intricacies of money management. Listeners will gain practic…

1
Uncensored, Called Out, and Confident - 2024 predictions based on your zodiac sign 1:30:19

4M ago1:30:19

1:30:19

What is the difference between Cardinal, Fixed, and Mutable signs? We are diving into astrology and exploring the predictions for each zodiac sign in 2024, including business growth, career success, family dynamics, and health concerns. Ashley, Mano and Polina reflect on how these predictions align with their own experiences and the people in their…

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How to Create Your Vision Board and Mind Map for a Successful 2024 35:36

4M ago35:36

35:36

Today, Ashley and Mano are excited to introduce you to a revolutionary approach to creating vision boards. Say goodbye to the traditional method of printing, cutting, and pasting. Instead, we'll guide you through designing a digital vision board using Canva, a user-friendly tool that allows for effortless customization and creativity. Here's our st…

1
String Theory, Soulmates, and Twin Flames 43:21

4M ago43:21

43:21

Have you ever felt an unexplainable bond with someone? A magnetic attraction that defies logic? It could be a sign of a deeper connection, rooted in the mystical world of string theory and soulmates. On today's episode, Ashley and Mano discuss string theory and its connection to soulmates and twin flames. They explore the different types of string …

1
The Importance of Forgiveness 45:23

5M ago45:23

45:23

We're flipping the script on forgiveness. Forget the old, tired views of forgiveness as a white flag of surrender; Ashley and Mano are revealing it as your secret superpower. They tackle the misunderstood might of forgiveness. Far from being a sign of defeat, we argue that forgiveness empowers us to let go of grudges and reclaim emotional freedom. …

1
Fake Friends - how to identify & deal with them + setting boundaries 44:15

5M ago44:15

44:15

Dealing with fake friends can be challenging, but it's essential to prioritize your own well-being and surround yourself with genuine, supportive relationships. In this episode, Ashley and Mano talk about trusting your instincts and listening to your gut when something feels off. Communicate your concerns and set boundaries with your friends, givin…

1
Leveraging Real Estate and Embracing the Journey with Cameron Manning 1:02:39

5M ago1:02:39

1:02:39

Mentorship, self-competition, community, and authenticity - essential components for success in real estate, whether you're just starting out or already established in the field. Join Ashley and Mano as they delve into a conversation with Cameron Manning, a seasoned real estate expert. With over a decade of industry experience, Cameron shares his j…

1
Being Yourself - flourishing in authenticity 1:02:15

5M ago1:02:15

1:02:15

Ever wondered why being yourself matters? That's exactly what Ashley and Mano are talking about in today's episode. Authenticity is not just a buzzword; it's about aligning your actions with your true values and desires, regardless of external pressures. Authentic living is about being true to yourself in every aspect of life. Grab you coffee or a …

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Allowing Change and Accepting Uncertainty - how generations are changing, how to accept personal change, and getting into flow state 1:20:52

6M ago1:20:52

1:20:52

Generations shift like sand, each wave reshaping our societal beach. From typewriters to tweets, change isn't just coming; it's already here and Ashley and Mano are diving into it on today's episode. Personal evolution is not a phase, but a journey we're all on. Embrace the chaos, and you might just find yourself in the coveted 'flow state', that s…

1
1 Year of Embodiment - the journey, growth, and everything in between 1:01:44

6M ago1:01:44

1:01:44

1 year of podcasting!!! Ashley and Mano uploaded their first episode of Embodiment - who YOU are behind closed doors on November 4th, 2022. This episode is filled with reflecting on their podcasting journey, lessons that they've learned, and goals that they have for the near future. Get comfortable celebrating your milestones, big or small, they ar…

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Creative Entrepreneurship, the ins and outs - KICKSBYSHEA 1:24:53

6M ago1:24:53

1:24:53

Ashley and Mano are joined by Creative Entrepreneur, Shea Coughlan. Shea has been an artist his whole life and recently graduated from Toronto Metropolitan University (Ryerson) with a degree in Entrepreneurship. Since the start of mastering his expertise as a sneaker artist 2018, he has extended his line of work to designing shoes and creating them…

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What is happening in Palestine? 1:00:27

6M ago1:00:27

1:00:27

Filmed on: Thursday, October 19th, 2023 Ashley and Mano initially planned to discuss their personal experiences regarding friendships and relationships. However, the conversation naturally shifted to the topic of Israel and Palestine. While it's a sensitive issue, it's crucial to address it. Often, we hear people say, "I can't form an opinion becau…

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S2 E6 I shaved my hair off ... now what? w/ Celeste 56:27

6M ago56:27

56:27

Ever wondered about the thoughts that come after shaving ALL? your hair off ... I’m this episode Celeste and I explore the different thoughts and emotions we both felt after shaving our hair. We talk about freedom and pain surrounding our journey. Have you ever shaved your hair off? How did you feel? Why did you do it? How did it make you feel beau…

1
Limiting Beliefs - where are you holding yourself back? 49:39

6M ago49:39

49:39

We all have those nagging little voices in the back of our minds, telling us we can’t do this or we’re not good enough for that. These limiting beliefs, often born from past experiences or the expectations of others, act like invisible handcuffs, holding us back from chasing our dreams. Identifying these sneaky thoughts is the first step in shaking…

1
Your Soul Family - unconditional support 30:37

7M ago30:37

30:37

Ever felt a deeper emotional and spiritual link with certain people over others? A bond that feels more intense and supportive? Today, Ashley and Mano delve into the idea of the soul family and its significance. They also discuss the concept of your god family, focusing on the pivotal role Godparents play in a child's growth and well-being. Stay tu…

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S2 E5 Rediscovering Your Personal Authenticity 1:21:14

7M ago1:21:14

1:21:14

Picture this, you go to a photoshoot that your friend organized. You weren't too sure if you were going to make it cause you took the wrong train and ended up being an hour late. You push through and got to meet some dope ass people. One person in particular you gravitated towards and loved listening to them work through their thoughts. Fast forwar…

1
"I am so stressed" 38:53

7M ago38:53

38:53

Stress is like that sneaky alarm clock that goes off when you least expect it. From the throb in your temples to that "why did I enter this room?" moment, it's the body's way of saying, "Hey, I need a break!" But here's the twist: Ashley and Mano actually filmed this episode for the first time (and are going to continue)! 🎥✨ So, if you're itching t…

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The Secret to Success - mastering the art of listening 22:56

7M ago22:56

22:56

The secret sauce to life's success might be... your ears! 🎧 Ashley and Mano unravel the potent, often overlooked skill of masterful listening. Ever thought about leveling up your listening game? We're not just talking nodding while daydreaming about dinner; we mean truly tuning in. Discover how the world's most successful leaders leverage this skil…

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S2. E4 Giving Up On A Dream 41:06

7M ago41:06

41:06

Welcome back everyone to another episode of Behind Closed Doors Podcast! We're back with another solo episode for this week! Can't lie, I was nervous (and you'll definitely hear me say that throughout the episode). In this episode I talk about rejection being a form of redirection and protection, what it means to chase after a dream that doesn't se…

1
Unmasking Malicious Motivation - learning to climb the emotional health ladder 1:02:07

7M ago1:02:07

1:02:07

Ever found yourself arriving at a destination without recalling the journey? Or plowing through a meal without savoring a single bite? This cognitive cruise control is just one layer of the mind's enigma. Join Ashley and Mano as they venture deeper, and encounter the realm of delusion, where unwavering beliefs challenge reality, turning the ordinar…

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S2. E3. A talk about everything: From feeling your feelings to being authentically yourself w/ Maria 55:22

8M ago55:22

55:22

Welcome back to another episode of Behind Closed Doors. This episode I would have to say is one of my favorites. Not only was it filmed outside but it happened so organically. I went up with a friend, and one thing led to another, and BOOM an episode was recorded. This episode touches on many topics, from community to feeling our feelings to abstra…

1
Navigating with Balance - strategies to help you move with ease as the school year takes off again 1:02:05

8M ago1:02:05

1:02:05

In 2023, doesn't it feel like we're all on a tech-speed train, feeling overwhelmed at times? Is it ADHD, anxiety, or just life in the digital fast lane? Join Ashley & Mano as they delve into Tamara Rosier’s "Your Brain’s Not Broken". They’ll share relatable strategies, shedding light on those feelings we all experience. And hey, here's a thought: W…

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S2. E2. Cheers to change 15:46

8M ago15:46

15:46

Welcome back to another episode of Behind Closed Doors! This episode took me some timeee to record, and when I say time, I mean timeeeee. I started to get flustered and eventually frustrated from how hot it was and not being able to articulate what I wanted to, even after writing a whole script. I was very close to quitting. Decided to change locat…

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44 | 444 - what are your angels trying to tell you // with psychic medium Rima Tsiris 1:01:18

8M ago1:01:18

1:01:18

Ever wondered why your favourite deity might have a gym membership? Dive in with Mano and Ashley joined by Rima Tsiris - a psychic medium as they decode the cosmos, one number at a time—especially that oh-so-mysterious 444. Get ready for a spiritual roller coaster, from deep self-discovery chats to the unexpected quirks of Hermes. And don’t blink; …

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