A vegan podcast about food, lifestyle & animal liberation. Join us for restaurant reviews, shopping tips, advocacy and all things vegan! Are you a new vegan? Do you want to go vegan? We have episodes for you!
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Ep 132 Am I A Vegan Ass Hat? Vegan Eclipse Events! How To Help People Go Vegan & Stay Vegan!
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Hey Pickles! We're back! Thank you so much for understanding why we needed to take last week to care for our ailing fur baby, Carl. He's getting better every day, and your loving messages of healing thoughts and good juju really touched our hearts. Thank you! This week in our Main Topic, we find out who's the ass hat on a trip through Vegan Reddit …
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Ep 131 We Revisit - Can Vegans Reach Non Vegans Using Social Media?
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Hey Pickles! Well, life is throwing us some curveballs this week, and because of that, we do not have a new episode for you! We hope you're not too disappointed. We are revisiting Ep 78, Can Vegans Reach Non Vegans Using Social Media? It's a good episode & deserves a second look, or listen as the case may be! Enjoy the episode, and have a fantastic…
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Ep 130 The Lighter Side Of Vegan News! What Annoys Vegans? Vegan Donut Scandal!
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Hey Pickles! Happy Day to you! In today's episode, Our Main Topic is several light hearted Vegan news stories that we found to be interesting & entertaining! Our Noteworthy segment focuses on an event at Mockingbird Farms Animal Sanctuary that is taking place on the day of the solar eclipse. Its Total Eclipse of the Farm! Find out more here: https:…
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Ep 129 Veganism & Religion - Update On Right To Rescue - Vegan Carbfest!
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Hey Pickles! We hope this episode finds you well. This week, we'll let you know about some terrific vegan food that we had over the weekend. In our Noteworthy segment, we update you on the Wayne Hsiung Right to Rescue trial. The Harvard Law Review recently published Wayne's defense! Read it here: https://harvardlawreview.org/forum/vol-137/voluntary…
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Ep 128 Vegan Trivia Animal Sentience Edition - The Humane Hoax Conference - A New Vegan Recipe!
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Hey Pickles! We hope this episode finds you well! This week's show is jam packed.! We have a new recipe From Our Vegan Kitchen. In our Noteworthy Segment, Christine tells you all about The Humane Hoax Conference that she attended. Learn more here: https://www.humanehoax.org/the-humane-hoax-online-conference Our Main Topic is Vegan Trivia! We play t…
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Ep 127 Vegan New York City - A New Listener Shout Out! Vegan Food Vegan Fun!
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Hey Pickles! Buckle up! This is a doozy of an episode! We'll tell you all about our recent trip to NYC. You'll hear all about the Vegan food we found, The Vegan restaurants, theater, and all the things Vegan New York! In Our Noteworthy segment, we tell you about how tribal groups are attempting to remove dairy from the USDA dietary guidelines. We h…
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Ep 126 Another Animal Rescue Trial - What's Up With Vegan Fine Dining - A New Vegan Recipe!
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Hey Pickles! This week, we take a look at vegan fine dining. Where's the protein? We have a new vegan recipe from our Vegan cookbook Challenge. It's a soup recipe from a book a lot of us have on our shelf, The Vegetarian Times Complete Cookbook. You can get then book here: https://amzn.to/3SWWjwI *paid link Our Main Topic is all about animal advoca…
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Ep 125 When Vegan Businesses Abandon Their Ethics - A New Listener Recipe!
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Hey Pickles! This week, we have a new vegan recipe & it's a Listener Recipe! We got a wonderful Vegan Cheese Sauce recipe from listeners, Geoff & Angela! The recipe is listed below if you want to try it for yourself. Our Noteworthy segment is focused on GOP speech writer, author of Dominion, & vegan advocate, Matthew Scully and his new book, Fear F…
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Ep 124 Vegan News! A New Vegan Cookbook Challenge Recipe! Vegan Ramen!
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Hey Pickles! We hope this episode finds you well. This week, we have a new vegan recipe from our Vegan Cookbook Challenge. It's a spinach Quiche recipe from Craving Vegan by Sam Turnbull of It Doesn't Taste Like Chicken! Get the book here *paid link https://amzn.to/42gvt5S In our Main Topic, we scour the interwebs for vegan news so that you don't h…
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Ep 123 We Explore Vegan Reddit AITAH- A New Vegan Recipe - A Vegan Theater Company!
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Hey Pickles! This week, we take another stroll down Vegan Reddit to decide who is & who isn't an ASS HAT! These episodes are always a fun time and incite some really great conversations as we try to give our verdict on several situations posed by Reddit posters. We also have a new vegan recipe From Our Vegan Kitchen. This week is Christine's Vegan …
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Ep 122 We Review " You Are What You Eat" AND " Live To 100 Secrets Of The Blue Zones" - A New Vegan Recipe & More!
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Hey Pickles! We hope you're all safe and have made it through the many storms that have been. making their way across the US. This week, we have a new recipe from our Vegan Cookbook Challenge. It's a recipe from the book, The Plantastic Cookbook by Gwen Kenneally. You can get the cookbook here! https://amzn.to/4aU0Jvf *this is a paid link & we were…
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Ep 121 How To Be A Better Vegan - Vegan London - Vegan George Bailey & MORE!
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Hey Pickles! We're so glad to be back in the studio bringing you a new episode. We hope you had a great holiday season and a happy new year! This week, Sam shares an amazing tour of Vegan London! You'll hear about all the food, the theater, the history, and all about her adventures abroad! We have a new Vegan recipe for you from one of our favorite…
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Ep 120 We Revisit Vegan New Year; Fun Facts About New Years Traditions!
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Hey Pickles! Happy New Year! We hope you enjoy this replay of Ep 68, Vegan New Year's - Happy Veganuary - New Year's Fun Facts & Traditions - Our New Year's Intentions! We're looking forward to bringing you more wonderful vegan content in 2024. Talk to you soon! Love, Sam & Christine Support the show Join Our Patreon https://www.patreon.com/Compass…
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Ep 119 We Revisit Listener Holiday Favorites!
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Hey Pickles! We're taking some time to spend with our family. We hope you can do the same! In the meantime we will be re-releasing some of our most loved holiday episodes. This week, it's Listener Holiday Favorites! We hope you have a wonderful holiday season. We'll be back with new episodes Tuesday January 9th 2024! Till then, thank you for all of…
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Ep 118 Holiday Trivia - The FBI & Animal Agriculture - We Want To Shout You Out!
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Hey Pickles! This week, we keep the holiday shenanigans going with a round of holiday trivia! We hope that you play along at home & let us know how you did! In our Noteworthy Segment, we tell you about a Freedom of Information law suit that was filed and won against the FBI in order to make available to the public, records surrounding the FBI's inv…
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Ep 117 These Are a Few of Our Favorite Things! Update on Wayne Hsiung & More!
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Hey Pickles! This week, we go through a list of some our favorite things. We hope you play along at home, and we'd love it of you would share what your favorites are! In our Noteworthy segment, we give you an update on animal activist, Wayne Hsiung. We have a new recipe from our Listener Recipe series. It's a fabulous Spinach Artichoke Dip sent to …
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Ep 116 Vegan Gift Giving Guide - A Vegan Video Game - Making Vegan Friends!
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Hey Pickles! We hope this finds you well! This week's episode is our 2023 Vegan Gift Giving Guide where, we give you some great ideas on how to buy gifts from small vegan friendly sellers. We'll tell you some of our favorites, some new vegan vendors, and how to avoid consumerism at the holiday season. We also tell you about a wonderful event that w…
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Ep 115 Vegan London! Vegfest UK! Impending DOOM!
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Hey Pickles! This week, we're talking all things Vegan London! We attended Vegfest UK, and we'll give you all of the details! In our Noteworthy segment, we discuss the rumors that Miyokos Creamery is planning on selling the company. Read more here: https://www.just-food.com/news/miyokos-creamery-calls-funding-ponders-potential-sale-of-business/ Get…
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Ep 114 We Revisit Ep 65 How to Navigate A Non Vegan World During The Holidays!
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Hey Pickles! We're currently in London for Vegfest UK. We hope you are as excited to hear all about it as we are to tell you! In the meantime, we are revisiting Ep 65, How To Navigate A Non Vegan World During The Holidays. Enjoy the episode, and thank you so much for listening! Love, Sam & Christine Support the show Join Our Patreon https://www.pat…
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Ep 113 What's Going On With The Farm Bill? Is Big Dairy Poisoning Your Water? A New Vegan Recipe. Wayne Hsiung Writes From His Jail Cell.
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Hey Pickles! We hope this episode finds you well. This week, We share a letter that Wayne Hsiung wrote from his jail cell. Read it here: https://blog.simpleheart.org/p/the-transformative-power-of-suffering In our Noteworthy segment, we tell you how drone footage is revealing what big dairy is doing to our water supplies. Our Main Topic focuses on t…
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Ep 112 How To Celebrate World Vegan Month - RIP Karen Davis - A New Vegan Listener Recipe!
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Hey Pickles! We hope you had a great World Vegan Day, and this week, in our Main Topic, we wanted to offer you some ways you can celebrate all month long! We also pay tribute to animal advocate, Karen Davis, who passed away this week. Karen was the founder of United Poultry Concerns and spent her life fighting for animals in the animal agriculture …
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Ep 111 Vegan Horror Stories! A New Vegan Recipe! A Vegan Mac & Cheez Cookoff & More!
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Hey Pickles! Happy Halloween! We hope you have a safe & spooktacular one! This week, we have a tone to talk about! We tabled at The Halloween Pop Up at The Vegan Center in Tonawanda NY where, there were some great food vendors! We also attended & judged the First Annual Vegan Mac & Cheez Cook Off!! We have a new recipe from our Vegan Cookbook Chall…
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Ep 110 Vegan Myths That Need To DIE! Rest In Peace Esther The Wonder Pig. A New Vegan Recipe!
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Hey Pickles! This week, in our Main Topic, we do our best Scully & Mulder impersonations to find the truth that's out there while we debunk Vegan Myths That Need To DIE! To listen to our previous Vegan Myth Busters episode #57 click here! https://www.compassionandcucumbers.com/podcast/episode/7b6a2ed 4/ep-57-vegan-myth-busters-we-make-a-crazy-good-…
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Episode 109 Good News!! A New Listener Recipe! We Honor The Lives Lost At Progetto Cuori Liberi Sanctuary.
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Hey Pickles! We hope you're having a good day! In this week's episode, we have a new Listener Recipe! It's a delicious Dilly white Bean & Cucumber Salad. You can make it yourself! Here's the recipe! https://frommybowl.com/dilly-white-bean-cucumber-salad/ In our Noteworthy segment, we pay tribute to the lives lost at the Progetto Cuori Liberi Animal…
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Ep 108 Fall At The Farm At Mockingbird Farm Sanctuary - What To Buy Vegan At Trader Joe's!
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Hey Pickles! We hope this episode finds you well. This week, we tell you all about our time at Mockingbird Farm Animal Sanctuary for their Fall At The Farm Festival! Check out the sanctuary here: https://www.mockingbirdfarmny.com In our Noteworthy segment, we tell you what Vegan items to look for at Trader Joe's! Let us know what items you always b…
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Ep 107 Game Week - Would You Rather! Fall Foliage Fest! Good Noteworthy News!
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Hey Pickles! Welcome to October & Autumn & Spooky Season! This week, we tell you all about the Panama rocks Fall Foliage Festival! We found Vegan food there, much to our surprise! We also have some good news in our Noteworthy segment concerning the Tracy Murphy - Asha Farm Sanctuary case. Read about it here: https://www.lockportjournal.com/news/loc…
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Ep 106 Syracuse Vegfest! The Dairy Check Off At It Again??
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Hey Pickles! Happy Fall Equinox! This week, we take you to The Syracuse Vegfest in Syracuse NY! You'll hear all about the vendors , the presenters, the food, and all things Vegfest! In our Noteworthy segment, the Diary Check Off program is at it again. We talk about a targeted ad that we got on Facebook advertising another Dairy Check Off program. …
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Ep 105 We Honor Animal Rights Artist Lin May Saeed - Can We End Factory Farming?
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Hey Pickles! Welcome to our 2 year podcast anniversary!! We couldn't have done it without you! We're headed to Syracuse Vegfest in Syracuse NY Saturday Sept 23rd 12-6. If you come to the booth, be sure to say " I'm a pickle on the Pod Squad" for a free sticker & 15% off of anything you purchase! We hope to see some of you there! This week, we honor…
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Ep 104 Is The Dairy Industry Targeting Our Kids? A New Vegan Recipe From Our Vegan Kitchen!
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Hey Pickles! We hope this episode finds you well! This week in our From Our Vegan Kitchen series, we veganize a recipe that comes from Christine's Mom. It's Mamma Joyce's Amazing Meatballs! If you would like the full recipe, hop over to our Patreon page, and join our community there! Whenever my Mother made her meatballs for a family event, they we…
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Ep 103 Non Vegan Excuses & How to Respond - A Listener Recipe! - Bye Bye Housekeeping!
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Hey Pickles! We hope you were able to enjoy a long holiday weekend! Workers, we salute you! This week, we found some amazing vegan food. An all vegan bakery, Eat Your Feelings, and an all vegan food truck, Edgy Vegy! We'll tell you what we had, and what we thought! We have a listener recipe from Jacqueline Cappello that you can get for yourself her…
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Ep 102 Vegan Reddit Deep Dive Returns - A New Vegan Cookbook Challenge Recipe! - Vegan Shenanigans!
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Hey Pickles! We hope this episode finds you well! This week we finally have a new recipe from our Vegan Cookbook Challenge! It's a great recipe from Moby's The Little Pine cookbook. You can get the book here: https://amzn.to/3OYBPR0 In our Noteworthy segment, we talk about how "Got Milk" has got to go. Find out more here: https://thehill.com/policy…
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Ep 101 Vegan Ontario And Burlington Vegfest! Dedicated to Lolita The Loneliest Orca
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Hey Pickles! We dedicate this episode to Lolita, the Orca that was held captive for over 53 years at Miami Seaquarium. Lolita's suffering was ended when she perished in captivity this past weekend. We mourn her, and all animals that are exploited, and who suffer at the hands of humans. On a happier note, this week, we made our way north to Ontario …
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Ep 100! Is The Netflix Film, Poisoned A Vegan Film? A New Vegan Recipe, And More!
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Hey Pickles! We're celebrating our 100th episode of the show this week! We'll share some kid friendly vegan meals, as we hosted our young Niece the last couple of weeks. We have an update on the origins of the Pastelito, and we keep you posted on where we're headed in the next couple months! A new recipe From Our Vegan Kitchen is here, and the full…
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Ep 99 WNY VegFest!! Vegan Food! Vegan Fun! Vegan Friends!
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Hey Pickles! We're back in the studio this week to tell you all about everything that went down at WNY VegFest in Buffalo NY! You'll hear all bout the foods that we tried, the vendors we met, and we shout out some of the great people that came by our booth! It was a wonderful day, and we're really excited to share our experience there! In our Notew…
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Ep 98 We Revisit "What's In Our Vegan Pantry"!
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Hey Pickles! This week, as we need some time to prepare for WNY VegFest, we are re-releasing one of our favorite episodes. It's episode 24 "What's In Our Vegan Pantry". The show has really grown since this episode was released, but there's some good information here! We hope to see a lot of you at WNY VegFest in Buffalo August 6th at Johnnie B Wile…
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Ep 97 Are Vegan Meat Replacements Healthy? Game Week! A New Vegan Recipe From Our Vegan Kitchen!
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Hey Pickles! We have a fun & informative episode for you this week! We discuss Vegan breakfast burritos, and what we like in them. Let us know what you like in a breakfast burrito. We need ideas! Good news out of Syracuse NY. Vegan restaurant, Strong Hearts has partnered with a local hospital to provide vegan food in their cafeteria! We have a new …
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Ep 96 What Do Farmers Really Think Of Vegans? A Special Vegan Listener Recipe!
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Hey Pickles! This week, we fill you in on a local vegan food hunt! We'll tell you what we found & where you can find it! We have a very special Listener Recipe from one of our favorite listeners! There's a video of the recipe on YouTube here: https://youtu.be/Tq8gpDnUr6g We have some good news from Levi's Jeans. Find out more here: https://www.vega…
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Ep 95 Vegan Bucket Lists - A Vegan Wedding Day - Vegan Bible?
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Hey Pickles! This is a fun episode! We tell you all about our nephew's vegan wedding day! In our Noteworthy segment, PETA has used AI to rewrite the bible to make it more vegan friendly. Our Main Topic is Vegan Bucket Lists! There are places you should go, restaurants you should visit, and things you should do! Have a pen & paper handy! Its a long …
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Ep 94 Vegan Reddit Deep Dive - From Our Vegan Kitchen - Chef Bans Vegans From Restaurant
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Hey Pickles! Happy birthday to Christine!! In this episode, we recap our Live Vegan Trivia Night. There's a positive update on the Trade Murphy Right to Rescue case. We have a new recipe from Our Vegan Kitchen. It's a vegan Crunchwrap!! In our Noteworthy section, we tell you about a chef in Perth that has banned vegans from his restaurant. In our M…
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Ep 93 Cognitive Dissonance & Bad Yoda Impressions - A Listener Recipe - Good News Out Of Canada
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Hey Pickles! We hope that this finds you well! This week we tell you about some good news for animals coming out of Canada. They've passed a law limiting animal testing! Hooray! We have a new Listener Recipe for one of the best mushroom lentil walnut burgers we have ever had! In our Main Topic, we discuss cognitive dissonance & the psychology of om…
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Ep 92 Movie Review Guardians Of The Galaxy Vol 3 - Vegan Neighbor Dispute - A New Vegan Recipe!
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Hey Pickles! This week, we had some hits & some huge misses in the vegan food realm! We'll tell you all about it. Sam made this week's recipe for our Vegan Cookbook Challenge from Lauren Toyota's book, Hot For Food All Day. It's a really different cauliflower recipe!You can get the cookbook here, and as this is an affiliate link, we do receive a ve…
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Ep 91 Our Vegan Wedding Anniversary w/ Chef Kujo Kumro - What's New In Vegan News - A Vegan Recipe From Our Vegan Kitchen
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Hey Hey Pickles! Man, we have a lot of things to talk about this week! We had an incredible dinner on our Wedding Anniversary at a fundraiser for WNY VegFest. This was a 5 course vegan meal presented to us by Chef Kujo Kumro & Chef Rhonda Wells. We'll tell you all about it! We taste test some amazing vegan chocolate from Blue Table Chocolate. We ha…
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Ep 90 National Animal Rights Day - Awesome Vegan Food - Game Week!
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Hey Pickles! We hope you're having a great day! In this episode, we update you on some amazing Vegan food that we had in the Buffalo area. We talk about National Animal Rights Day. We have another great LISTENER RECIPE! You'll hear about some Vegan food labeling laws that are being called, unconstitutional. AND, it's a GAME WEEK! We play a super fu…
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Ep 89 Can You Help Your Family Go Vegan? Vegan Mothers & Breastfeeding. A New Vegan Roadie Recipe!
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Hey Pickles! We hope this episode finds you well! This week, we have an update on the Miyokos Creamery situation. You'll find out if Vegan Mothers can safely breastfeed. In our Main Topic, we discuss how to help your family members transition to a vegan life! We have a new recipe for our Vegan Cookbook Challenge from Dustin Harder AKA The Vegan Roa…
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Ep 88 The Humane Hoax Vegan Conference - Are Your Salads Unhealthy? - A Vegan Recipe From Our Vegan Kitchen!
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Hey Pickles! This week's episode has a lot going on! Christine attended The Humane Hoax Conference, and tells you all about it. We have a new recipe From Our Vegan Kitchen. We talk about how your salad dressing could be making your salads unhealthy. In our Main Topic, we discuss how Beyond Steak lands certification from American Heart Association. …
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Ep 87 We Review The Animal People - A Listener Vegan Recipe - Farm Bill Fraud
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Hey Pickles! We hope this finds you well! This week, we talk about some concerning fraud in farm subsidies that you will want to know about. We have a Vegan Recipe from a listener for some amazing Vegan biscuits! In our Main Topic, we review the documentary, The Animal People about the work and eventual arrest of members of the activist group, Stop…
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Ep 86 Vegan Youth Activism - The Vegan Cookbook Challenge With Max La Manna's You Can Cook This!
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Hey Pickles! We hope you had a fantastic weekend! This week we take a look at some the great things young people are doing in the Vegan Movement. Our Vegan Cookbook Challenge continues with a delicious recipe from Max La Manna's new book, You Can Cook This! It's loaded with recipes you can make from what's left in your fridge! We also have a listen…
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Ep 85 Why Would We Lie? From Our Vegan Kitchen! Live Vegan Trivia!
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1:08:14
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Hey Pickles! We have a really fun episode this week! We're playing Two Truths & A Lie! Play along, and see if you can tell when we're lying, or just learn some things about us that you didn't know! We also have a recipe From Our Vegan Kitchen, a LISTENER SHOUT OUT, some notable news about Vegan leather, and some listener ideas for our wrap up! Here…
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Ep 84 Our First Listener Vegan Recipe! We Review Ed Winter's Vegan Documentary, MILK.
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Hey Pickles! We hope this episode finds you well! This week we tell you all about our Earth Day. We also let you know what Vegan finds we came across at Trader Joe's! We're excited to introduce our very first Vegan recipe from our Listener Recipe Series! We, of course, have a listener shout out, a reason to be vegan, and in our Main Topic, we revie…
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Ep 83 Should Vegans Embrace Reducetarianism? The Right To Rescue Summit W/ Wayne Hsiung
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Hey Pickles! We hope you're having a great week! In this week's episode we talk about the Right To Rescue Summit With Wayne Hsiung that we attended. We also have some updates for you, and in our Main Topic, we discuss reducetarianism, and how we, as vegans, feel about it. We have a new recipe from our Vegan Cookbook Challenge from Epic Vegan by Dus…
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