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Connected Parenting

Jennifer Kolari

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Connected Parenting shares techniques that therapists use to help parents soothe their child as well as enhance the parent-child bond and is based on the understanding that correcting and guiding behavior works best when it is preceded by and linked to empathy. At the heart of this parenting model is the CALM Technique which helps parents accurately attune to children’s affect and experience. These empathic interactions release reward chemicals in the brain that stimulate positive emotions a ...
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Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged). Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
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Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
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In this episode of Connected Parenting, we dive into the difficult topic of putting kids in the middle of adult conflicts. It's tempting, especially in the heat of the moment, to say things like, "Did you see what daddy just did?" or "Can you believe your mother just talked to me like that?" Even though we know this isn't the right thing to do, it'…
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We're talking about how to believe new things so that you can change how you show up and navigate tricky situations with your kids without your children needing to change a single thing. It's what I call FREEDOM and ironically is one of the things that leads the kids to WANTING to listen better. Whether it's a past event you still feel icky about o…
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There's a difference between emotions and feelings. Emotions are the automatic physiological responses, and feelings are the cognitive awareness of those emotions. I'll explain why understanding the difference is important. I'm also talking about how to genuinely feeling and processing your emotions. Despite being emotional creatures by nature, man…
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In this episode of Connected Parenting, we’re diving deep into the world of gladiator kids—those feisty, strong-willed, and intensely challenging children who push back at every turn. These spirited kids often test the limits, leaving parents feeling exhausted, judged, and overwhelmed. Parenting a gladiator child can be incredibly tough, and it’s a…
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Today we're talking about the differences between blame and responsibility. How to identify when you're slipping into blame and how to shift towards taking responsibility. The impact of blame on your relationships with your children and others. Some practical strategies to move from blame to responsibility, empowering yourself and improving your pa…
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Let's talk about the art of failing productively, and transforming setbacks into opportunities for growth and resilience in life and in parenting. Today we're... Redefining failure How the fear of failure trips parents up Setting expectations and learning from unmet ones How to avoid "failing ahead of time" and the importance of iteration Strategie…
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Whether it's tasting a new food, petting an unfamiliar dog, or watching a thrilling movie, each child faces unique challenges when it comes to taking risks. But what if we could help them build the courage to face the new and unknown? Imagine how those brief moments of bravery could boost their confidence and enrich their life experiences. In this …
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Discover how embracing the present moment can revolutionize your parenting, relationships, and overall life experience. I'm sharing personal stories and practical insights to help you understand that happiness and joy are available to you right now, without needing anything to change. Next Steps: --> Apply for the next 8-Week Parenting Pivot: https…
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Following our previous discussion on regret, we now turn to the other end of the spectrum—feeling proud of yourself. Learn how to celebrate your successes without arrogance, and understand why being proud of your efforts is essential for your growth and your children's development. Key points covered include: The difference between productive pride…
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Seeing your child start school without friends, feeling isolated and disconnected, is incredibly tough as a parent. It’s easy to feel helpless, but there are steps you can take to empower your child and guide them through this challenging time. Let’s explore how you can support your child, manage your own emotions, and help create a positive path f…
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Just because we know how to do something better doesn't mean we're capable in that moment to do better. In this episode, we delve into the often paralyzing emotion of regret and how it affects our parenting. We'll explore whether regret can be a productive emotion and how to navigate it in a way that serves us and our children. Key points covered i…
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In this episode, we dive deep into a common challenge faced by many parents: dealing with other people's opinions. We often spend so much time trying to control what others think about us, whether it's our parenting style, our decisions, or even our personalities. This episode will help you understand why it's not only impossible but also unnecessa…
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For many kids, anxiety kicks in weeks before school even starts. They begin to worry about who their teacher will be, who's in their class, and if they'll be able to handle the new challenges of the upcoming grade. The transition to high school is especially overwhelming, with so many adjustments to navigate. During this time, kids can experience a…
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Being able to handle pushback with grace and calmness in our nervous system is a game changer. In this episode, we're diving into the topic of hearing the word "no" from your kids gracefully. This is a common challenge parents face, and it can trigger a lot of emotions. We'll explore why it's normal to hear "NO" and how to develop a relationship wi…
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In this episode, we dive into the archives to bring you a powerful call about confidence, rejection, and creating a parenting life manifesto. This episode is packed with questions and exercises designed to help you reflect and grow. So grab a piece of paper, pause as needed, and get ready to transform your parenting approach. Key points covered inc…
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Ever wondered why we, as parents, sometimes resort to yelling, even when we know it's not the most effective approach? Yelling is like an age-old parenting reflex, but let's be honest – it rarely brings out the best in our kids or us. In this episode, I uncover the 'why' behind our shouting tendencies, the real impact it has on our little ones (hin…
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In this episode, we delve into the steps and elements that create the kind of relationship where our kids can truly trust us and rest. Using the movie "Dead Poets Society" as a concrete example, we explore what it looks like to be a strong, compassionate leader. We discuss the importance of embodying a caring leadership style that allows our childr…
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In this special episode, we're diving into a workshop that addresses one of the most common questions I get from moms, "How do I stop yelling?" It's hard to keep your cool when your kids misbehave, especially after you've explained things multiple times. I get it, and that's why I'm sharing my detailed stop-yelling workshop with you today. We'll co…
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In this episode of Connected Parenting, I discuss the dynamics of the "good child" in families where a sibling—often a more challenging "gladiator child"—demands most of the parental attention. Listen in as I explore how the "good child" may suppress their needs to avoid adding stress and share strategies from one-on-one time to using play for emot…
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One of the most simple yet powerful things I've done for myself and my parenting is walking. I encourage everyone I know, including you, to start one. Today I'm sharing a few different kinds of walks I do and how to get the most out of a walking practice. Next Steps: --> Apply for the next 8-Week Parenting Pivot: https://cmp.works/pivot…
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Do I let them cry? Do I tell them to stop? When is enough enough? How can I be supportive but not indulgent? Glad you asked because today we're gonna talk about how to parent when things are a bit emotionally turbulent with your kids. We're exploring the importance of holding space for your kids to experience their feelings, whether they are toddle…
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In this episode, I'm shifting the focus from parenting techniques to self-care for parents, specifically exploring bedtime and morning routines. I'm taking a closer look at how parents, particularly moms, can better manage your routines to combat exhaustion and model healthy behavior for your children. While offering practical strategies to help yo…
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Today we're diving into the oh-so-important topic of sexuality. We'll help you sort out your own ideas, understand sexual integrity, and tackle those tricky conversations with your kids. We'll also explore the delicate dance of modesty, finding the sweet spot between repression and healthy sexual decision-making. Dr. Jennifer Finlayson-Fife shares …
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The relationship is where parenting is at! NOT discipline. That's why today I'm... Teaching you how to do "connection reps," simple two-minute exercises that help you stay grounded and connected with yourself and your children. Diving into your most common thoughts when your kids have cray cray behavior. So you can release and replace them with som…
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Juggling work, kids, and everything in between, feeling overwhelmed and unsure you're doing anything right. Managing all the parenting advice left you second-guessing and overwhelmed? Sound familiar? If you’re nodding your head, this episode is for you! Join us for a live workshop replay where Andee guides you through exercises designed to build co…
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From managing high emotions to practical tips for reducing conflict in various scenarios like the car, dinner time, and during the witching hour, this episode is packed with actionable advice. Plus, we’ll talk about the importance of routines, structure, and even scripting to help kids navigate their emotions and interactions better. Remember, the …
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Today, we're excited to feature Bethany_Gettis, a former weight loss and health nurse turned certified holistic Nutritional Consultant and founder of Nutritious and Delicious. In this episode, we tackle common questions about food pickiness, mealtime battles, and the importance of prioritizing your own needs to better care for your family. Join us …
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As ​I ​walked ​out ​of ​the ​room, ​I ​firmly ​reminded ​them ​I ​didn't ​want ​to ​see ​them ​until ​morning. ​Five ​minutes ​later, ​they'd ​come ​out. I was a hot mess, frustrated and not liking who I was being with my kids. How did I turn it around? Tune in to find out. Next Steps: --> Apply for the next 8-Week Parenting Pivot: https://cmp.work…
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In today's episode, Andee's answering a question from a listener who wrote in asking about the right time to address off-track behavior or big emotions, and whether it's effective to teach during meltdowns. We explore this topic by breaking down the importance of timing, emotional readiness, and the developmental stages of children. Key insights in…
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In this episode of the Connected Parenting podcast, I delve into the topic of makeup for girls aged 12 to 16. This age group often experiences a strong urge to experiment with makeup, which can lead to conflicts and misunderstandings between parents and children. Are you looking for ways to approach this topic with empathy, balance, and understandi…
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Cooperation isn't something you can demand. It's how you feel, not what you say, that increases the likelihood of your child WANTING to listen to you. It's the emotion behind the words, not the words themselves, that makes you come across as either pushy or patient. Next Steps: --> Apply for the next 8-Week Parenting Pivot: https://cmp.works/pivot…
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Why do our kids have tantrums? What is a tantrum really? How do we help our kids when they're tantruming? That's what we're getting into today. Because raising humans and tantrums seem to go hand in hand. So let's understand the outburst a bit more so we can help them navigate the storm. Next Steps: --> Apply for the next 8-Week Parenting Pivot: ht…
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In this episode, we dive into the significant impact of screen time on kids, focusing on a crucial but often overlooked aspect: parental screen time. While extensive research highlights the negative effects of screens on children, the excessive screen time of parents may be the most detrimental. Join me in looking inward to explore how our own scre…
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"We don't stop playing because we grow old. We grow old because we stop playing." Hey there! Parenting often feels like a serious business with all the discipline, rules, and responsibilities. But does it really have to be that way? Do we really need to rely on those serious tools? What if I told you that play—yes, good old-fashioned fun—can be mor…
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Do you ever find yourself longing for that perfect day when everything is just right? Many of us fixate on the idea that problems are forever, believing that a perfect day will come when all is well. However, it seems like that perfect day rarely if ever comes. Let's talk about how to live in a powerful way where we feel Good Enough! Next Steps: --…
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Teens often love to retreat to their rooms, shut their doors, and seem perpetually busy, making it tough for parents to find meaningful ways to connect. Despite these hurdles, it's crucial that we don't turn our backs on them but instead work to build and maintain a deep connection during this stage of their development. Tune in as we explore strat…
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Parenting can be challenging, especially when your child is experiencing big emotions. Struggling to provide the support they need during these intense moments? Today, we’re diving into the concept of "Stay." Learn how offering unwavering support, kindness, and compassion helps your child navigate their emotions. Discover practical steps to create …
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Get ready for a real-life coaching session with one of my amazing clients as we navigate the tricky world of setting limits and dealing with consequences. We tackle bedtime battles, sticker charts, and finding that sweet spot between firm yet compassionate boundaries that actually work. This episode is packed with practical advice and insights into…
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As the busy school year winds down, summer presents a unique chance to slow down, and reconnect. So in this week's episode we say goodbye to hectic schedules and explore how to make this summer as wonderful, connected, and fun as possible for you and your family. Jennifer's Takeaways: Intro (00:00) Parenting Techniques For Summer Break (04:45) Main…
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Parenting can often feel like balancing between maintaining authority and nurturing a loving relationship. Today, we're diving into Chapter 12 of the Connect Method Parenting book, focusing on "setting limits" with compassion and empathy. I kick things off with a powerful reminder: "It's not what you say, but who you are in that moment that matters…
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You are in for a treat today! No matter where you are on your parenting journey, you’re gonna find value, and some real nuggets of wisdom in this special episode. Today, I'm joined by one of my amazing clients, Amelia, who completed the February Parenting Pivot (where parents learn the entire CMP Framework in 8 weeks). During this episode, we dive …
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Today, we're diving into our Q&A series with a question from Maria on her husband who is struggling to buy into the Connected Parenting method, dismissing it as babying their kids and not being tough enough. This has led to constant clashes with their 10-year-old daughter, a strong-willed "gladiator," leaving Maria exhausted and feeling like her ha…
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I remember my toddlers trying to put on their shoes backward over and over again. They wanted me to watch but NOT help them. Today I started thinking about those crazy years when I had six kids eight and under, and a thought popped into my mind, "Your kids are figuring out the world one backward shoe at a time, and they need you to be there, really…
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Happy Wednesday! Today, we conclude the 3 Vital Parenting Decisions Series. If you haven’t listened to the episodes from Monday and Tuesday, check those out first because they lay the groundwork for today’s discussion. Today's Focus: Practicing extreme self-compassion. It’s essential. My coach emphasized the importance of being gentle and loving to…
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Welcome back to day two of the Connect Method Parenting workshop - 3 Vital Decisions! If you listened yesterday, you’ll remember we introduced the concept of stopping the negative energizing of off-track behavior. Today, we build on that foundation with the second decision: committing to using connection as your primary parenting tool. Stop Negativ…
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Hey Friend! Welcome to the replay of a live workshop called 3 Vital Decisions. Over the next three days, (yep we're replaying them all this week) we'll explore three vital decisions you'll have to make if you want to transition from corrective to connective parenting. AND I'll give you an actionable challenge to go do with your kids today. Because …
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In today's episode, we're diving into the world of fatherhood—the struggles, the joys, and the unique challenges that dads face. Here to share his insights and perspectives on all things Dad, I am thrilled to welcome a very special guest who is incredibly important to me: my husband, Barrett. So if you are a Dad or are soon to be a Dad this episode…
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Throughout this book, we've been chatting about a Connect Method Parenting way of interacting with your kids. I've broken down the CMP philosophy page by page. Now it's time to break down the process. How you do Connect Method Parenting in real life. The tool I'm about to teach you is called Seen and Heard. Think of it like a sandwich. Next Steps: …
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Ever wondered why, despite your best intentions, you sometimes fail to take action toward your parenting goals? In today's episode, we're exploring the perplexing gap between our aspirations and actions. I'm sharing personal stories and practical strategies to help you stay calm, confident, and connected with your children. Learn how to harness the…
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Today, I'm excited to share an insightful conversation with Laurie Couture, a licensed mental health counselor, author, and developer of the Couture Protocol. Laurie specializes in childhood development, trauma, and attachment, providing crucial guidance to families and professionals serving children and youth. Join us as we dig deeper into her gro…
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