Những podcast Counsellor hay nhất (2025)

1
EP #23 - Beyond the Diagnosis: Empowering Couples Through Fertility Awareness 10:31

1d ago10:31

10:31

Let’s unpack what infertility really means—beyond the surface. Infertility isn’t just a medical diagnosis — it’s a deeply personal and often overwhelming journey. In this episode, I’m opening up space to talk about the real stories behind the science: the definitions, the causes, and the emotional weight that so many carry in silence. Let’s break d…

1
Episode 74: Long Distance Relationships 19:56

4d ago19:56

19:56

Episode 74: Long distance relationships. why they can work and why sometimes it can be a disastrous process, keeping connected isn’t the easiest process.Bởi Ian Wallace

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Change is Inevitable 7:38

7d ago7:38

7:38

In today's episode, Janice discusses change and how therapy supports the change process.

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Accidental Counsellor Episode 18 13:05

10d ago13:05

13:05

A customer named Dick shares a touching story about his brothers, highlighting a tragic car accident and the effects of the Vietnam War on his family. The host discusses the difficulties of offering emotional support in sensitive times. The episode also covers the employment of backpackers, including visa changes after Covid, and features humorous …

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Why Therapists Need to Update Their Directory Profile 11:11

18h ago11:11

11:11

Has your therapy profile been gathering dust? In this episode of Good Enough Counsellors, Josephine Hughes shares why writing your directory profile once and forgetting about it means you may be missing out — especially if you want to attract more of the right clients. From updating your photo to adding a short video, Josephine offers practical enc…

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How to Grow and Build a Group Therapy Practice with Sharon May 53:02

8d ago53:02

53:02

In this episode of Good Enough Counsellors, I’m joined by Sharon May, founder of Kingsclere Counselling Service. Sharon shares her inspiring journey from working alone in a single upstairs room on her family farm to building a thriving group practice of 14 therapists. We talk about the moment she took the leap to expand (far earlier than she expect…

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EP #22 - Navigating the Emotional Hotspots of IVF 20:14

8d ago20:14

20:14

Let’s be real — IVF isn’t just a physical process. It’s an emotional rollercoaster. And in this episode, I’m opening up the space to talk about the emotional hotspots that so many people experience but don’t always feel comfortable sharing. Maybe you're waiting for that critical blood test. Maybe you've had one too many heart-heavy conversations wi…

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Episode 73: Hoarding and keeping us safe 23:42

11d ago23:42

23:42

Episode 75: Hoarding and keeping us safe. Building the wall to hide behind, what stimulates the need to hoard and fill the space to protect us.Bởi Ian Wallace

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Relationships and the Four Horsemen of the Apocalypse (John Gottman) 7:54

14d ago7:54

7:54

In today's episode, Janice talks about the Four Horsemen of the Apocalypse and their antidotes and how these conversation styles can erode a relationship and how you can repair them.

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EP #21 - Your IVF Roadmap: A Deep Dive into the IVF Process and Timeline 25:38

15d ago25:38

25:38

This episode takes a heartfelt deep dive into the IVF journey—a path that’s as emotionally and mentally demanding as it is physically challenging. I explore what it truly means to be “ready” for this process—not only from a medical standpoint, but also in terms of mental and emotional preparation. I’ll walk you through the IVF timeline, from that i…

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How Therapists Can Use AI for Social Media Content 35:04

15d ago35:04

35:04

In this Social Media Monthly episode of Good Enough Counsellors, Josephine explores how therapists can use AI (like ChatGPT) to make content creation easier, faster, and more authentic. She shares her personal experience of using artificial intelligence for idea generation, writing help, hooks, post repurposing, alt text, and even image creation. J…

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Episode 72: Erectile Dysfunction 25:12

16d ago25:12

25:12

Episode 72: Erectile Dysfunction is it all in your mind, what starts the process and why does it sometimes result in keeping ourselves emotionally safe.Bởi Ian Wallace

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Making a Relationship work? Part Two (John Gottman) 5:49

21d ago5:49

5:49

Today's episode is split into two parts, discussing John Gottman's seven principles of making a relationship work. This is the second part.

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What makes a healthy relationship? Part One (John Gottman) 8:27

21d ago8:27

8:27

Today's episode is split into two parts, discussing John Gottman's seven principles of making a relationship work.

1
EP #20 - Finding Your Silver Lining On 'So-So' Days 15:38

22d ago15:38

15:38

In this episode, I open up about a deeply personal and emotional experience—a challenging day marked by injury, sadness, and the difficult decision to miss an important fertility conference. I share the wave of emotions that followed, from vulnerability and disappointment to unexpected moments of gratitude, and reflect on the lessons that surfaced …

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Fat Phobia & Creating Inclusive Therapy with The Fat Counsellors 50:42

22d ago50:42

50:42

In this powerful and eye opening episode, I’m joined by Cat Chappell and Jo Reader - together known as The Fat Counsellors - to talk about fat phobia in therapy and why it’s essential for therapists to explore their own internalised biases. We discuss how anti-fat attitudes are embedded in society, how these messages seep into the therapy room, and…

1
Episode 71: Anniversary Reactions 25:08

25d ago25:08

25:08

Episode 73: Anniversary reactions and how to define and understand how they affect us and how to help spot them and work with them to minimise their effect.Bởi Ian Wallace

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Therapy and NVC 8:58

28d ago8:58

8:58

In today's episode, Janice talks about the communication tool of Non-Violent Communication created by Marshall Rosenberg.

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Overwhelmed by Private Practice? 25:28

29d ago25:28

25:28

Feeling completely overwhelmed by private practice? Whether you’re just getting started or stuck with marketing your existing therapy practice, this episode is your gentle nudge to take action - one tiny step at a time. Josephine shares her own story of paralysis when starting out, and how the idea of a minimum viable product helped her move forwar…

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EP #19 - The Doula Difference: Transforming your Birth Experience 1:03:22

29d ago1:03:22

1:03:22

In this episode, I sit down for a heartfelt and eye-opening conversation with Johanna Wagner, a birth and postpartum doula, to hear about her journey into this deeply compassionate work and the profound impact doulas have in guiding families through pregnancy, birth, and the postpartum period. Johanna explains how doulas differ from midwives and ho…

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Episode 70: Dyslexia he benefits not the negatives 25:43

1M ago25:43

25:43

Episode 70: Dyslexia he benefits not the negatives. What do we get from this underrated condition and what to celebrate in your uniqueness.Bởi Ian Wallace

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Therapy and Stigma 8:59

1M ago8:59

8:59

In today's episode, Janice talks about the stigma around therapy.

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EP #18 - Patient-Centric Fertility Care: Giving Our Patients The Best Help 44:58

1M ago44:58

44:58

In this episode, I have the privilege of sitting down with Dr. Liow, the Scientific Director at Virtus Fertility Centre, for an inspiring conversation about his remarkable journey from veterinary medicine to becoming a leading figure in reproductive biology. Together, we delve into the fascinating world of embryology, exploring the latest advanceme…

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How to Handle Ethical Dilemmas in Therapy with Heather Dale 52:59

1M ago52:59

52:59

In this episode of Good Enough Counsellors, Josephine Hughes is joined by Heather Dale - an experienced therapist, supervisor, and writer - to explore the often misunderstood world of counselling ethics. With over 40 years of practice and a BACP Fellowship under her belt, Heather brings warmth, clarity, and a touch of humour to topics that many fin…

1
Five Tips for Getting the Most Out of Therapy 8:27

1M ago8:27

8:27

In today's episode, Janice discusses her top five tips for making the most of therapy.

1
Episode 68: Gender 23:52

1M ago23:52

23:52

Episode 68: Gender, do we need it or does it get in the way. We are born with a gender prescribed to us by others, is this something that once we can have a view on hinders or helps us to exist in the world.Bởi Ian Wallace

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It's Not About Therapy 6:38

1M ago6:38

6:38

In today's episode, Janice discusses how creating change in your life is not solely about the therapeutic hour.

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Episode 67: Connect To Your Younger Self 24:49

1M ago24:49

24:49

Episode 67: Letters to help connect to your younger self, when we go through trauma when we are younger sometimes to emotionally protect ourselves, we can split from the actual trauma physically being experienced. The process discussed today will help to heal and reconnect those parts of us.Bởi Ian Wallace

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How to Make Social Media Easier for Therapists 21:14

1M ago21:14

21:14

In this month’s Good Enough Counsellors podcast, I’m taking my own advice - yes, really! With a busy week supporting therapists in the Therapy Growth Group, I didn’t have time to prep a brand new episode, so I’ve reused some golden content from a previous episode on social media planning. This episode is perfect for you if you're a therapist who st…

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EP #17 - Finding Your Footing When Plans Change 19:06

1M ago19:06

19:06

In this episode, I explore how to navigate life's inevitable changes and find your footing when plans take unexpected turns. Change is an inherent part of life, but when it comes suddenly or deeply impacts us emotionally, it can be overwhelming. Whether it's a small adjustment or a major life shift, understanding how to manage the emotional highs a…

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Find Your Own Way in Private Practice with Suzanne Wagg 44:07

2M ago44:07

44:07

In this episode of The Good Enough Counsellors Podcast, I’m joined by the incredible Suzanne Wagg, an integrative therapist with a fascinating journey into private practice. From 12 years in the military to working in education and the NHS, Suzanne’s story is one of resilience, growth, and learning to trust her instincts. After receiving life-chang…

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EP #16 - Your Fertility Expert Team - Meet Helen Yii 37:05

2M ago37:05

37:05

In this episode, we introduce you to Helen Yii, a leading expert in fertility counselling and a valued member of our team. Helen shares her inspiring journey, from how she embarked on fertility counselling to her experiences and key insights into her role. She discusses how she helps individuals, couples, and families navigate their fertility journ…

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Why Clients ghost therapists (and what to do about it) 20:48

2M ago20:48

20:48

Have you ever had a client just… disappear? No explanation, no cancellation - just silence? Being ghosted as a therapist can be frustrating, confusing, and even a little painful. It’s easy to start wondering: did I do something wrong? In this episode, I share my own experience of being ghosted by a client - and why I assumed the worst instead of co…

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EP #15 - IVF Timeline: Sharing is Caring 11:39

2M ago11:39

11:39

In this episode of Your Fertility Counsellor, I walk you through the IVF process step by step—from the initial timeline to egg retrieval and frozen embryo transfer. Beyond the medical aspects, I share insights on the emotional highs and lows of IVF, along with practical strategies to manage stress and prioritise your well-being. Whether you're navi…

1
Accidental Counsellor Episode 17 5:31

2M ago5:31

5:31

Jenny shares a heartfelt story about fundraising efforts for cancer support at her country pub. Carol donates her hair, raising over $1,200, while reflecting on her husband's death and the hope found in community support. The community organizes a raffle and a fun potato challenge to help a child named Layla. The host feels renewed hope in the comm…

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Accidental Counsellor Episode 16 7:58

2M ago7:58

7:58

Jenny shares insights from her country pub, detailing seasonal changes and winter preparations. A community fundraising event for cancer highlights local support. Experiences with travelers showcase the pub's welcoming vibe. Concerns about a troublemaker spark discussions on safety, while personal challenges, including family health issues, are add…

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What is equine assisted therapy? With Alex Gulland 44:44

2M ago44:44

44:44

Have you ever wondered how horses can play a role in therapy? In this fascinating episode, Josephine Hughes is joined by Alex Gulland, an equine therapist who works with clients alongside horses to support emotional healing and personal growth. Alex shares how equine therapy works, who it’s best suited for, and why the presence of horses can help p…

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EP #14 - IVF: Balancing Science with Compassionate Support by Dr. Roland Chieng 33:43

2M ago33:43

33:43

In this insightful episode, we sit down with renowned fertility specialist Dr. Roland Chieng, the Medical Director of Virtus Fertility Centre Singapore, a fertility specialist, OBGYNE, and reproductive surgeon, to explore the intricacies of IVF, the emotional challenges couples face, and the role of counselling in fertility treatment. Dr. Chieng sh…

1
Epsiode 66: Time To Find Yourself 20:32

2M ago20:32

20:32

Episode 66: Time to find yourself again, when detaching from a relationship you need time to reconnect with the parts of you that have been in hibernation.Bởi Ian Wallace

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Posting without fear: social media for therapists 30:50

2M ago30:50

30:50

Are you holding back from posting on social media because of self-doubt? Do you ever wonder, Who do I think I am to be posting this? You’re not alone. Many therapists struggle with the fear of seeming self-promotional, not knowing enough, or being judged. In this episode of The Good Enough Counsellors Podcast, I’ll help you reframe your approach to…

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EP #13 - Top 3 Tips To Navigate Stress On Your Fertility Journey 13:55

2M ago13:55

13:55

In this episode, I dive into the significant emotional burden of infertility and the stress that comes with it. I highlight how the psychological distress can be just as intense as that of serious medical conditions, and explore how men and women respond to stress differently. I also talk about the physiological effects of stress on hormonal balanc…

1
Episode 65: Self destruct behaviour and the drives to make your world secure. 20:04

2M ago20:04

20:04

Self destruct behaviour and the drives to make your world secure. Why do we put our relationships under pressure seemingly destroying them and making the very thing we fear become a reality.Bởi Ian Wallace

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Does Mindfulness Actually Work? 7:02

3M ago7:02

7:02

In today's episode, Janice talks about mindfulness and whether it really works.

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Running a Private Practice with Chronic Illness - Elizabeth Turp 55:06

3M ago55:06

55:06

In this episode of Good Enough Counsellors, Josephine Hughes talks with therapist Elizabeth Turp about the realities of running a private practice while managing a chronic illness. Elizabeth shares her personal journey, the unique challenges therapists with energy-limiting conditions face, and how she’s adapted her practice to prioritise well-being…

1
EP #12 - Dealing with Setbacks 22:07

3M ago22:07

22:07

In this episode, I dive into the real challenges of staying committed to your goals, especially when life throws you curveballs. I also share 5 key strategies that helped me get back on track. Whether you’ve fallen off your habit streak or are feeling discouraged, this episode is packed with practical tips to help you bounce back stronger. Don’t le…

1
Practical Self Care 5:43

3M ago5:43

5:43

In today's episode, Janice talks about how to care for ourselves practically without all the fluff of self care.

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Accidental Counsellor - Episode 14 5:21

3M ago5:21

5:21

Jenny Richardson, a country pub owner in Coonamble, shares her experiences managing the pub while balancing family visits. She prepares for her absence by stocking the pub and training her staff. Jenny uses technology to monitor operations remotely and reflects on customer interactions. Humorous stories from a regular customer highlight the pub's c…

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Accidental Counsellor - Episode 15 9:48

3M ago9:48

9:48

Jenny runs a country pub and shares her experience as an accidental counselor. She introduces Spencer, a local with autism, who has worked for 40 years at Castle Ray Industries. Despite his kindness and passion for helping others, Spencer struggles with inadequate living conditions and challenges with the NDIS scheme. Jenny takes action to improve …

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How to Grow Your Private Practice with Word of Mouth Referrals 25:43

3M ago25:43

25:43

Many therapists think of networking as formal business events, awkward small talk, and the pressure to "sell" themselves. But in reality, networking is already happening - often in ways therapists don’t even recognise. In this episode of The Good Enough Counsellors Podcast, Josephine Hughes explores how therapists can use word-of-mouth referrals to…

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EP #11 - Your Fertility Expert Team - Meet Sharon Lim 46:28

3M ago46:28

46:28

Welcome to a very special episode of the Your Fertility Counsellor podcast! We are thrilled to have a remarkable guest with us today, Sharon Lim, who brings a wealth of experience and insight to the table. Sharon is not just a counsellor; her journey spans across medicine, pharmaceuticals, and counselling, offering a truly unique perspective. From …

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