Những podcast Counsellor hay nhất (2025)

1
Does Mindfulness Actually Work? 7:02

19h ago7:02

7:02

In today's episode, Janice talks about mindfulness and whether it really works.

1
Dealing with Setbacks 22:07

3d ago22:07

22:07

In this episode, I dive into the real challenges of staying committed to your goals, especially when life throws you curveballs. I also share 5 key strategies that helped me get back on track. Whether you’ve fallen off your habit streak or are feeling discouraged, this episode is packed with practical tips to help you bounce back stronger. Don’t le…

1
Accidental Counsellor - Episode 15 9:48

9d ago9:48

9:48

Jenny runs a country pub and shares her experience as an accidental counselor. She introduces Spencer, a local with autism, who has worked for 40 years at Castle Ray Industries. Despite his kindness and passion for helping others, Spencer struggles with inadequate living conditions and challenges with the NDIS scheme. Jenny takes action to improve …

1
Episode 64: Living with conflict and keeping yourself emotionally safe 21:25

12d ago21:25

21:25

Living with conflict and keeping yourself emotionally safe: why do we live with conflict what does it give us.Bởi Ian Wallace

1
Running a Private Practice with Chronic Illness - Elizabeth Turp 55:06

2d ago55:06

55:06

In this episode of Good Enough Counsellors, Josephine Hughes talks with therapist Elizabeth Turp about the realities of running a private practice while managing a chronic illness. Elizabeth shares her personal journey, the unique challenges therapists with energy-limiting conditions face, and how she’s adapted her practice to prioritise well-being…

1
Practical Self Care 5:43

8d ago5:43

5:43

In today's episode, Janice talks about how to care for ourselves practically without all the fluff of self care.

1
Accidental Counsellor - Episode 14 5:21

9d ago5:21

5:21

Jenny Richardson, a country pub owner in Coonamble, shares her experiences managing the pub while balancing family visits. She prepares for her absence by stocking the pub and training her staff. Jenny uses technology to monitor operations remotely and reflects on customer interactions. Humorous stories from a regular customer highlight the pub's c…

1
How to Grow Your Private Practice with Word of Mouth Referrals 25:43

9d ago25:43

25:43

Many therapists think of networking as formal business events, awkward small talk, and the pressure to "sell" themselves. But in reality, networking is already happening - often in ways therapists don’t even recognise. In this episode of The Good Enough Counsellors Podcast, Josephine Hughes explores how therapists can use word-of-mouth referrals to…

1
Your Fertility Expert Team 46:28

10d ago46:28

46:28

Welcome to a very special episode of the Your Fertility Counsellor podcast! We are thrilled to have a remarkable guest with us today, Sharon Lim, who brings a wealth of experience and insight to the table. Sharon is not just a counsellor; her journey spans across medicine, pharmaceuticals, and counselling, offering a truly unique perspective. From …

1
What is the function of feelings? 7:35

15d ago7:35

7:35

In today's episode, Janice talks about the function of our feelings and why we have them.

1
Accidental Counsellor - Episode 13 5:26

15d ago5:26

5:26

Jenny Richardson shares her story and her husband's business in Sydney, leading to a gripping account of the manhunt for Aubrey Charles Birks. Wanted for serious crimes, Birks evades capture for ten days across New South Wales and Queensland. After his arrest, he expresses remorse and sends a message to his family. His life ends in prison, leaving …

1
Katrina Johnson on Fear and Private Practice 48:36

16d ago48:36

48:36

Katrina Johnson candidly shares her journey into private practice and how she overcame her fears to set up and promote her practice. She and Josephine talk about how important it is to embrace vulnerability and take those first steps, even when moving into private practice feels uncertain and a bit scary. As Katrina shares how she built her client …

1
Top 10 Questions to Ask Your IVF Doctor 15:20

17d ago15:20

15:20

In today’s episode of Your Fertility Counsellor, I share essential questions to ask your IVF doctor, whether you're just starting your IVF journey or preparing for your first appointment. I emphasize the importance of preparation, clear communication, and building your “dream team” – your partner, doctor, and clinic – to ensure a supportive and inf…

1
Episode 63: Manipulation and why people derive pleasure from creating pain 21:29

19d ago21:29

21:29

Manipulation and why people derive pleasure from creating pain, seeing them through different eyes the doctor Jekyll and Mr Hyde process.Bởi Ian Wallace

1
Emotional Regulation: Your Nervous System 6:18

22d ago6:18

6:18

In today's episode, Janice discusses how our nervous system impacts our emotional regulation skills.

1
Accidental Counsellor Episode 12 12:07

23d ago12:07

12:07

Jenny Richardson shares her journey as a country pub owner in Coonamble, detailing the daily challenges of managing a restaurant and addressing community issues. She highlights concerns about crime and safety, while also promoting mental health through events like the Men's Table. Jenny emphasizes the importance of personal boundaries to maintain h…

1
Attract More Therapy Clients Using Social Media 18:49

23d ago18:49

18:49

In this episode of the Good Enough Counsellors Podcast, Josephine Hughes discusses how therapists can use social media to attract more clients and grow their practice. Social media can be a powerful tool, but it’s easy to feel stuck when you’re unsure what to post. Josephine provides a simple framework to help therapists create content to connect w…

1
Our Shared Passion and Love 24:41

24d ago24:41

24:41

In today’s episode, I’m excited to share the incredible insights I gained from my recent meetings with IVF doctors and specialists. The big takeaway: you are not alone on this fertility journey. Whether it’s patient care or cutting-edge tech, we all share one goal—helping you succeed in achieving your dream of parenthood. I also dive into why live …

1
Episode 62: Molly and the Challenges of being a freelancer 38:43

24d ago38:43

38:43

Molly and the challenge of being a young freelancer, coping with the pressure of proving yourself in the digital world. Coping with burnout and relationships and the fear of missing out.Bởi Ian Wallace

1
Window of Tolerance 5:39

29d ago5:39

5:39

In this week's episode, Janice talks about the window of tolerance and how we can recognize our capacity to handle overhwlem.

1
Accidental Counsellor Episode 11 8:16

29d ago8:16

8:16

Jenny shares the process of making popular jerky and how she prepares frozen meals for travelers, considering local food preferences. Cooking traditions are highlighted, especially the communal dish Mulligans. The story features Bev, a mentor who greatly influenced pub management skills, and reflects on his passing and lasting impact. The episode c…

1
Susie Jamieson on Surviving Therapist Complaints 42:59

1M ago42:59

42:59

Suzie Jamieson, a seasoned therapist, tells Josephine Hughes about her experience following a professional complaint that shook her confidence and career. On March 25, 2021, she received an email from the BACP informing her of a complaint, thrusting her into a world of fear and shame. Despite having a flourishing practice, the complaint triggered a…

1
Baby Road Map - What are your Options? 12:58

1M ago12:58

12:58

In this episode, I will guide you through the key steps you can take before moving to IVF. We will dive into the Baby Road Map, a tool to help you truly understand your options when trying to conceive. From natural attempts to ovulation tracking, to hormone testing, and even IUI or IVF, I’ll explain each step in detail so you can optimise your chan…

1
Accidental Counsellor Episode 10 11:51

1M ago11:51

11:51

Australia Day events bring the community together, featuring a lively yabby racing competition. The discussion highlights the effects of rising alcohol taxes on local pubs, which serve as vital community hubs. A story showcases how these pubs foster job connections. Preparations for an upcoming rodeo and camp draft are outlined, including logistics…

1
Episode 61: Intergenerational communication 26:25

1M ago26:25

26:25

Why does it go wrong? What can help to help smooth the waters? Today I’m looking at the obstacles that can prevent different generations understanding each other and explore some ways to achieve a better connection.Bởi Ian Wallace

1
No Fuss Guided Breathing 5:31

1M ago5:31

5:31

In today's episode, we breathe together, with no fluffy language, props, or extra fuss, just breathing.

1
Are You Charging Enough as a Therapist? 36:55

1M ago36:55

36:55

Setting appropriate fees in private practice is crucial for maintaining a sustainable and ethical counselling private practice. Josephine Hughes explores the challenges therapists face regarding client attendance and the impact on income. She argues that a well-structured fee system allows therapists to absorb seasonal fluctuations and client cance…

1
Navigating Fertility Struggles: Coping with Isolation 18:46

1M ago18:46

18:46

Here at the Your Fertility Counsellor podcast, we received a heartfelt letter from our dear listener, Susan who reached out for guidance on how to cope with emotional isolation that comes with fertility struggles. Susan shared that she and her partner are struggling to conceive and feel overwhelmed by the presence of pregnant friends and families, …

1
Episode 60: Focussing on the things we can’t do or be. 21:29

1M ago21:29

21:29

I’ve found that people look at the things which go wrong don’t often think of the things that go right. If 20% of our world is in turmoil or in a negative spiral, why can’t we consider the 80% which is going well.Bởi Ian Wallace

1
Accidental Counsellor Episode 9 9:14

1M ago9:14

9:14

Explore the daily life of a country pub owner as she navigates the challenges of renovation and menu development. Learn about her commitment to sourcing local produce and the vibrant fishing culture of the community. Personal stories of loss and mental health emphasize the significance of kindness and support among locals. Send us a text Thank you …

1
Feel Your Feelings 6:19

1M ago6:19

6:19

In today's episode, Janice talks about the benefits of letting us feel our feelings and let them go.

1
Thriving in Private Practice with Caz Binstead 50:03

1M ago50:03

50:03

Caz Binstead joins Josephine Hughes to discuss the interplay between ethics and business in private practice counselling. They explore the importance of understanding the unique challenges faced by private practitioners, especially in the current landscape where nearly 70% of therapists are working in private practice. Caz emphasises that ethical p…

1
Surviving Chinese New Year with Grace 9:38

1M ago9:38

9:38

Today, I’ll be sharing my top tips to help you navigate the emotional challenges that can arise during Chinese New Year family gatherings, particularly when it comes to questions about fertility. Check out my top tips for YOU: Preparation is Key Set Clear Boundaries Have a Response Plan Stay Calm, Be Friendly Chinese New Year doesn’t have to be a s…

1
Accidental Counsellor Episode 8 10:58

1M ago10:58

10:58

This episode is a little different. Jenny introduces Terry Gallaway OAM, who tells the story of John Dunn, a bushranger with a convict family background. His rise to infamy with the Ben Hall gang includes various robberies and a significant heist. The tale reaches a climax with a violent encounter with Constable Nelson, leading to the officer's dea…

1
Accidental Counsellor Episode 7 5:57

2M ago5:57

5:57

Jenny shares her love for Halloween, reminiscing about childhood memories and her active role in the community. The pub undergoes a Halloween transformation, offering fun experiences for children. The event's success earns community recognition. Looking ahead, plans for Australia Day feature unique competitions and a celebration of Australian cultu…

1
Episode 59: Pulled from pillar to post 22:00

2M ago22:00

22:00

How do we manage with all the pressures we bear? How can we make time for ourselves and instal some restrictions that might help?Bởi Ian Wallace

1
Accidental Counsellor Episode 6 10:18

2M ago10:18

10:18

Jenny shares personal stories about life in Coonamble while running a country pub. Family dynamics, mental health challenges, and the effects of distance from loved ones are explored. Travel routines with a companion cat and local pigeon issues are discussed. Recent storms impacted pub operations, leading to memorable customer experiences. The epis…

1
Emotional Regulation: The Pause Button 5:45

2M ago5:45

5:45

In today's episode,, Janice discusses how slowing down to take a moment can support our ability to regulate emotionally.

1
Confident Social Media Marketing for Counsellors 25:27

2M ago25:27

25:27

Finding clarity in your purpose for social media is essential for effective marketing, especially as we enter a new year. Josephine Hughes discusses the importance of understanding your "why" behind your social media presence and how it can guide your content strategy. She emphasizes three key points: clarity, consistency, and character, which are …

1
Stick With It - 5 Habits for a Resilient 2025 18:36

2M ago18:36

18:36

Today, I’ll share 5 proven habit tips for a resilient New Year, 2025. As we reach the critical point when many resolutions start to fade, I will explain why habits fail and how to ensure long-term success. Learn about the common pitfalls, including overwhelming willpower, setting impractical goals, and the key timeline where most resolutions falter…

1
Episode 58: Are we or can we ever be in control? 19:07

2M ago19:07

19:07

This week I explore this interesting question in the counselling room. Is it a mirage or fantasy to be, or feel like, we are in control?Bởi Ian Wallace

1
Accidental Counsellor Episode 5 10:01

2M ago10:01

10:01

Jenny shares insights about her pub in a small country town, highlighting the historical significance of her cellar, once used for beer storage and as a speakeasy. She describes the quirky storage rooms and the frogs that inhabit the cellar. The discussion includes her experiences with country dogs and personal stories about her own dog. Additional…

1
Joys and Drains 7:26

2M ago7:26

7:26

In today's episode, Janice talks about Joys and Drains and how this skill is something she finds very effective in therapy.

1
The No-Bullsh*t Guide to Creating Practice Success 51:39

2M ago51:39

51:39

January is not the ideal time for new beginnings; instead, it's a period for rest and reflection, as Helen Calvert passionately argues in her interview with Josephine Hughes. She challenges the conventional "new year, new you" mindset, highlighting the importance of aligning personal growth with the natural rhythms of the year, suggesting that spri…

1
Your Cycle - And What HE Needs to Know 25:20

2M ago25:20

25:20

In today’s episode, we dive into understanding the female cycle and why it’s so important for male partners to be in the know. I will share some helpful insights on how hormones impact moods and energy throughout the cycle, helping both partners plan and connect better. This episode encourages open conversations between partners to create a stronge…

1
Accidental Counsellor Episode 4 10:56

2M ago10:56

10:56

Episode four highlights the importance of pubs in small towns, sharing personal experiences as an accidental counsellor. Memorable stories about patrons like Narren showcase the vibrant personalities found in these spaces. The episode discusses a controversial word used among patrons and recounts Terry's DUI incident, emphasizing community support.…

1
Episode 57: A bit about me. 23:17

2M ago23:17

23:17

In this episode I discuss my experiences growing up, and how I learnt to express myself. Was I the black sheep or the instigator of exploration? Sometimes someone has to shake things up.Bởi Ian Wallace

1
Accidental Counsellor Episode 3 7:24

2M ago7:24

7:24

Jenny Richardson shares the story of her country pub in Coonamble, revealing its rich history and local traditions. She discusses the local cemetery and recounts her ghostly encounters. Customers often inquire about the pub's past tragedies, while Jenny highlights the area's wildlife and the unique Castlereagh River. A mysterious customer's story a…

1
Dream It, See It - How to Create a Vision Board That Inspires You 11:23

2M ago11:23

11:23

In this episode, I explain how to create a powerful vision board that helps you set clear intentions and stay focused on your goals. We will also cover the science behind vision boards and the top 5 tips for making one that inspires you, including how to set the right mood, clarify your intentions, and organise by themes. And we will address the co…

1
Does Therapy Really Work? 7:06

2M ago7:06

7:06

In today's episode, Janice talks about therapy and how to make it effective for you.

Podcast đáng để nghe

Podcast Counsellor

Podcast đáng để nghe

Hướng dẫn sử dụng nhanh