))
De-mystifying all things fitness.
…
continue reading
CrossFit Grandview owner Brandon Couden sits down and talks about all things fitness.
…
continue reading
Willkommen zu #diegeilstestundedestages - dein Lieblingspodcast Rund um's Thema CrossFit in Deutschland. Ich bin Felix, CrossFit Level 3 Trainer, Affiliate Owner von CrossFit Aschaffenburg und leidenschaftlicher Athlet. Hier teile ich meine Erfahrungen aus über 10 Jahren CrossFit Training & Coaching. Neben spannenden Solo-Folgen erwarten dich auch Interviews mit Top-Athleten und Trainern aus der ganzen Welt.
…
continue reading
This podcast is about spreading the message that movement is medicine! As a young married couple who opened our own CrossFit Box, we share the ins and outs of our business and our mission to spread positivity and health to all! :)
…
continue reading
Girls Who CrossFit, brought to you by CrossFit Contessa, is focused on the improvement & empowerment of women (and some dudes!) from all walks of life. Our goal with this podcast is to educate and entertain listeners to understand and hopefully implement tips and tools to help them in and outside of the gym. We intend on having a guest join us regularly to help shed light on different topics around women's health, CrossFit and much, much more! We hope you love listening as much as we enjoy m ...
…
continue reading
Somos un estilo de vida. A través de los podcast podrás descubrir nuestra forma de trabajo, conoce un poco más de nosotros, hablaremos sobre CrossFit, Hábitos de vida saludable y todas las complejidades que no ves en la vida real. Transmite nuestro mensaje al mundo. Somos el inicio de un nuevo camino #BeCourage
…
continue reading
We cover everything from fitness, nutrition and mindset!
…
continue reading
…
continue reading
Information on what’s happening at the gym.
…
continue reading
Meet the people, learn what's happening, and what we think at Crossfit Eternal.
…
continue reading
…
continue reading
This podcast is about all things related to health, fitness and excellence in Cortland, NY
…
continue reading
Tips on current week’s workouts
…
continue reading
Podcast by i
…
continue reading
Semi regular rants and knowledge bombs from head coach Chase Tolleson.
…
continue reading
Various musings on the ins and outs of functional fitness.
…
continue reading
The coaching staff at CFIO discuss health, wellness and CrossFit.
…
continue reading
Hear tips, stories and advice about fitness, nutrition and the CrossFit community!
…
continue reading
Relevant information on health, fitness and events for CF kindred members and our local community
…
continue reading
Podcast by CrossFit Livermore
…
continue reading
Podcast by Dave Aisenstat
…
continue reading
Random interviews and thoughts from the CrossFit Uffda community Cover art photo provided by Ian Schneider on Unsplash: https://unsplash.com/@goian
…
continue reading
Temas relacionados al fitness, salud y mejora en la calidad de vida asi como platicas sobre el apasionante mundo de CrossFit
…
continue reading
Anything and everything related to health and Beast Mode Crossfit!
…
continue reading
Premium fitness & nutrition coaching solutions for busy people.
…
continue reading
As a 12 year CrossFit affiliate, we know how to get things done. Join us for discussions on our gym, training, nutrition, mindset, and all around health. Find us on social: @grapevinecrossfit & /grapevinecrossfit
…
continue reading
All things CrossFit Inguz!!
…
continue reading
The podcast of CrossFit Perpetua
…
continue reading
Der #MOVEBETTER Talk mit euren Headcoaches
…
continue reading
Welcome to the Crossfit China Lake podcast, where amazing things happen.
…
continue reading
Join us as we talk about what CrossFit is, why we love it, and what it means to truly be fit for life!
…
continue reading
Life’s obstacles and barriers and learning how never to give up, learning how to always push, focus on the end goal and always always Believe.
…
continue reading
We talk to our members about what's going on at CrossFit Fortis and in the world of CrossFit.
…
continue reading
Somos el único centro de entrenamiento en Querétaro afiliado a CrossFit Inc.
…
continue reading
Interviews with members from Bat City CrossFit. Members share their life story.
…
continue reading
Euch erwarten jede Woche interessante und amüsante Gespräche über CrossFit, Gesundheit und… das Leben. In CrossFit Hangover Style… Alles frei Schnauze und mit einem Augenzwinkern!
…
continue reading
Health and fitness combined with some seriousness and some jokes!
…
continue reading
Everything CrossFit Final Call. WOD intention and reviews, box updates, interviews with members and coaches, and more!
…
continue reading
Our CrossFit Bay Area crew ventures into the community reviewing other businesses, experiences and other cool stuff! And of course, we talk about some awesome gym stuff 😎
…
continue reading
All things doing at CrossFit Jax Beach. Prob super boring, but you get what you pay for and this Free. Tell your friends!!
…
continue reading
CrossFit Oconee and Oconee Nutrition are a health and nutrition facility located in Watkinsville Georgia with the sole purpose of helping people reach their health and nutrition goals through proper nutrition and exercise. Together we help those that want to live healthier lives achieve their goals
…
continue reading
Gym information primarily for our members, but probably cool enough for everybody.
…
continue reading
CrossFit, Health and Fitness, Strength and Conditioning plus the special sauce...
…
continue reading
We stand out because of our community and our world class coaches. Our members create a training atmosphere where hi-fives and a good sweat combine. We all share the same goals- increased fitness and health and performance gains.
…
continue reading
Jen and Andrew Charlesworth dive into their local community talking fitness, life, health and whatever comes to mind! All designed around the city of Fenton, MI #fitness
…
continue reading
Welcome to the The Daily Hustle Podcast Powered by CrossFit Peabody; motivation, inspiration, tips, tactics and all the secrets you need to achieve ALL your health and fitness goals.
…
continue reading
A show about the sport of CrossFit for aspiring athletes and fans. Hosted by individual Games athlete, Taylor Dettmann, Masters Games athlete, Matt Dettmann & the head of media at Blues City CrossFit, Teddy Williams. Produced by James Richart.
…
continue reading
CrossFit Radio is a free service of the CrossFit Journal. The shows are live interviews and discussions about all things CrossFit. The show's hosts interview a wide variety of guests, including community members, trainers, HQ staff and even opponents of CrossFit. The topics cover the full spectrum of the CrossFit world. Interviewees speak of their experiences, insights, strategies, approaches around all aspects of functional movement and elite fitness. The shows vary in length and scope, but ...
…
continue reading
We talk about everything related to CrossFit Auburndale! We are a gym located in Central Florida and our mission is to transform as many lives as possible through health and wellness. Topics include but aren’t limited to: mindset, nutrition, training, events, and even the daily antics that go on during off hours.
…
continue reading
Don't just exist. Flourish! Weekly episodes discussing what's been happening within our gym and where things are headed. General fitness and wellness info for our members and locals of Jimboomba, Beaudesert, Yarrabilba and surrounds. We talk programming, training, nutrition, lifestyle and interview guests on a range of topics of interest to our local CrossFit community.
…
continue reading
Find this episode and more on YouTube! https://www.youtube.com/@girlswhocrossfit
…
continue reading
1
Monthly Book Club: Why We Sleep von Matthew Walker (#235)
15:24
15:24
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
15:24
Wusstest du, dass ein Schlafdefizit von nur einer Nacht unsere Reaktionsfähigkeit genauso verschlechtert wie Alkohol? Das ist nur eine von vielen Erkenntnissen die Neurowissenschaftler Matthew Walker in seinem Buch "Why We Sleep" durchleuchtet. Er startet mit den Basics, allem voran warum Schlaf eigentlich so wichtig ist. Natürlich erklärt er auch …
…
continue reading
This week we spill a little Tea and tell you a bit about some of the things that happen behind the scenes. Then we discuss the joy of coaching parents and their children. We talk about the impact parents can have on their children's health, especially with leading by example. Sign up for your SEMI SWEAT INTRO here: Join our growing family: www.cros…
…
continue reading
Back in the saddle! Let’s talk about the early days of RÓNIN
…
continue reading
1
CrossFit Grandview Podcast 123 Jessica Hazelbaker
45:30
45:30
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
45:30
In this week's CrossFit Grandview Podcast, we sit down with Jessica Hazelbaker, an intuitive healer specializing in craniosacral therapy, massage, and a range of healing modalities. Join us as we explore why clients feel stuck, how calming the nervous system can improve sleep and recovery, the role of fascia, and so much more. Tune in for an eye-op…
…
continue reading
1
Stell dir nach jedem Workout diese eine Frage (#234)
19:20
19:20
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
19:20
Besser wird man, in dem man aus seinen Fehlern oder Schwächen lernt. Das ganze gilt natürlich auch für CrossFit Workouts. Deshalb solltest du dir nach jeder Einheit die Frage stellen, was gut lief und was du verbessern kannst. Hier die Codes für dein Mozart Bett: XJE4DDW676 für 676€ Rabatt (bis 2700€ Bestellwert) XJE4DDW776 für 776€ Rabatt (bis 370…
…
continue reading
1
#165 - So, You've Just Started CrossFit
35:57
35:57
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
35:57
Find this episode and more on YouTube; https://www.youtube.com/@girlswhocrossfit
…
continue reading
1
5 gute Gründe, warum du Eisbaden ausprobieren solltest (#233)
15:20
15:20
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
15:20
Eisbaden ist nicht nur cool, sondern auch gut für die Gesundheit. In dieser Folge erkläre ich 5 gute Gründe, warum du das ganze mal ausprobieren solltest: Verbessert das Immunsystems Reduziert Entzündungen und Muskelkater Kräftigt die Durchblutung Fördert der Fettverbrennung Stärk die mentalen Gesundheit Hier geht's zu meiner Recovery Tub von Trigg…
…
continue reading
This week we celebrate Halloween on the podcast by asking ChatGPT to give us some spooky health facts. We talk about some of the scariest facts which include lack of sleep and having a sedentary lifestyle. Hope you find this one a little bit entertaining. Sign up for your SEMI SWEAT INTRO here: Join our growing family: www.crossfitmax.ca BUY US A P…
…
continue reading
1
Du brauchst keine Competitors Class, du brauchst besseres Coaching (#232)
17:02
17:02
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
17:02
Bekommt in einer CrossFit Class wirklich jeder die gleiche Aufmerksamkeit? Oder sind die Trainer häufig zu sehr mit den "Neulingen" beschäftigt, so dass die Fortgeschrittenen und Pros hinten runter fallen? Und wie schafft man es als Coach wirklich jedem gerecht zu werden? Das und vieles mehr erfährst du in dieser Folge. Hier…
…
continue reading
1
CrossFit Grandview Podcast 122 End of 2024 Contests, Training, Events and more....
24:13
24:13
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
24:13
🎙️ This week on the CrossFit Grandview Podcast, Brandon and Dave dive into everything coming up at CFGV and Grandview Barbell to close out the year! From the Hot for the Holidays partner contest and a new training cycle to Thanksgiving and 12 Days of Christmas workouts, plus exciting events like our Santa Party and annual Holiday Party, we cover it…
…
continue reading
Find this episode on YouTube: https://www.youtube.com/@girlswhocrossfit
…
continue reading
1
How to Raise Active Kids with Jason Khalipa (#231)
27:10
27:10
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
27:10
In this episode, I interview Jason Khalipa. He is not only a former CrossFit Games champion and the founder of NCFIT and TRAIN HARD, but also a father of two children. Together we discuss the importance of fitness in parenting. He emphasizes that being physically fit is crucial for protecting and providing for one's family. He also shares insights …
…
continue reading
This week we talk a little bit of the business side of things, specifically about the difference between culture and community. What does it mean to have a strong culture, and what are the key pillars that make CrossFit Max who we are! Sign up for your SEMI SWEAT INTRO here: Join our growing family: www.crossfitmax.ca BUY US A PROTEIN SHAKE: https:…
…
continue reading
1
CrossFit Grandview Podcast 121 Tyler Smith
34:59
34:59
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
34:59
In this week’s episode of the CrossFit Grandview Podcast, we sit down with Tyler Smith, a dedicated 9-year member! Tyler’s fitness journey post-college has seen him take on multiple challenges at CFGV and Barbell, from All-Levels classes to Level 2, competing in C2 rowing, and now as a hybrid athlete balancing Power Hour and half-marathon training.…
…
continue reading
1
Du brauchst nicht mehr Sport, du brauchst mehr Bewegung (#230)
19:25
19:25
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
19:25
In dieser Folge spreche ich über den Unterschied zwischen Sport und Bewegung. Kleiner Spoiler: für die meisten Menschen ist Bewegung der deutlich größere Hebel. PS: WHOOP hat jetzt auch einen eingebauten Schrittzähler. Sichere dir jetzt hier einen gratis Monat. Danke an unsere Sponsoren: Sunday…
…
continue reading
1
#163 - We're back! (And better than ever).
1:00:17
1:00:17
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:00:17
Find this episode on YouTube!
…
continue reading
1
Ernährung darf ruhig intuitiv und flexibel sein (#229)
18:53
18:53
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
18:53
Ich habe schon viele Ernährungsfolgen hier im Podcast gemacht. Und trotzdem bekomme ich immer wieder die Frage gestellt: Wie machst du das eigentlich mit der Ernährung? Meine Antwort ist allerdings nie die gleiche. Denn ich probiere gerne viel aus. Daher wird es mal wieder Zeit für ein kleines Update aus meinem Ernährungsalltag. Hier…
…
continue reading
1
Do These 5 Things to MAXIMIZE Results
38:55
38:55
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
38:55
This week discuss how optimizing your health does not need to be complicated. We cut the BS and tell you 5 easy things to focus on in order to improve and maintain your health! Don't let the internet fool you, there is no magic pill or special workout or diet that will be the key to your success. Sign up for your SEMI SWEAT INTRO here: Join our gro…
…
continue reading
1
Warum Mentaltraining für Sportler verdammt wichtig ist (#228)
40:45
40:45
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
40:45
Du kennst bestimmt den Spruch: 90% passiert zwischen den Augen, nämlich in unserem Kopf. Und trotzdem trainieren wir Woche für Woche unseren Körper und vernachlässigen dabei einen unseren größten Hebel: unseren Geist. In dieser Folge mit Patrick Thiele sprechen wir über die Bedeutung von Mentaltraining im Sport und wie du gezielt Techniken einsetze…
…
continue reading
1
Crossfit Grandview Podcast 120 Aaron Wiechart
43:52
43:52
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
43:52
In this week’s episode of the CrossFit Grandview Podcast, we sit down with 13-year member Aaron Wiechart! Aaron is truly the heart and soul of our gym—he’s a regular in all our challenges, the Open, and social events, plus he’s been our Santa for the annual picture day party for the past few years! Tune in as Aaron shares his strategies for staying…
…
continue reading
1
Such dir Hilfe, bevor du richtige Probleme bekommst (#227)
9:56
9:56
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
9:56
Die meisten tun erst was, wenn es fast schon zu spät ist. Dabei kann man bei vielen Problemchen entgegensteuern, noch bevor sie entstehen. Wie das funktioniert, erfährst du in dieser Folge. Hier klicken und einen Monat WHOOP Abo geschenkt bekommen. Danke an unsere Spon…
…
continue reading
1
Half Marathon Recap with Coach Alan
1:18:06
1:18:06
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:18:06
This week Brandon chats with Coach Alan about his half marathon prep and execution. The race recap involves a discussion on the preparations, including fuelling, focus, and training. Then they chat about the actual race day mindset, execution, and results and maybe even talks of goals and plans for next year. Sign up for your SEMI SWEAT INTRO here:…
…
continue reading
1
inBody Körperanalyse: Alles was du dazu wissen musst (#226)
19:36
19:36
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
19:36
In dieser Folge spreche ich über die inBody Körperanalyse. Du erfährst, warum man sich regelmäßig messen sollte, wann es Sinn macht und wie man möglichst reproduzierbare Ergebnisse erhält. Wenn du einen Gutschein für eine Körperanalyse gewinnen möchtest, dann tue folgendes: 1. Folge dem Podcast auf Spotify (und oder Apple) 2. Bewerte ihn mit 5 Ster…
…
continue reading
Despedida de Fraguas a lo grande como son sus gemelos.
…
continue reading
1
Crossfit Grandview Podcast 119 Emily Friedman
35:48
35:48
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
35:48
In this week's episode of the CrossFit Grandview Podcast, Brandon, Kate, and Dave sit down with Emily Friedman to talk about her journey training with us. After overcoming a foot injury and spending a year away from running, Emily took on our Summer Shred program, which gave her the confidence to crush a 13-mile Spartan Race! Now, she's gearing up …
…
continue reading
1
Monthly Book Club: Atomic Habits (#225)
13:14
13:14
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
13:14
Willkommen beim Monthly Book Club. Ab sofort stell ich dir alle 4 Wochen ein Buch vor, dass ich innerhalb der letzten Jahre gelesen habe und für sehr teilenswert empfinde. Den Anfang machen wir mit Atomic Habits von James Clear. Wie es der Name schon vermuten lässt geht es um Habits, also Gewohnheiten. Wie du dir gute Habits aneignest, schlechte Ha…
…
continue reading
Prepping for Game Day is your go-to guide for the week leading up to race day. From managing rest and optimizing nutrition and hydration to selecting the right gear and preparing your warm-up routine, we cover all the essentials to help you feel confident and ready. Plus, we’ll share tips to ensure you have fun and perform your BEST! Join our growi…
…
continue reading
1
Interview mit Sportmediziner Prof. Dr. Oliver Tobolski (#224)
42:49
42:49
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
42:49
Wie therapiert man Verletzungen richtig? Und warum ist es nicht sinnvoll bei einer Verletzung oder Überlastung den Sport komplett an den Nagel zu hängen? Das und vieles mehr erfährst du im Interview mit Sportorthopäde Prof. Dr. Oliver Tobolski. Mein Gast: Instagram Linkedin Hier…
…
continue reading
1
CrossFit Grandview Podcast 118 Anna Rice
49:56
49:56
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
49:56
On Episode 118 of the CrossFit Grandview Podcast, we sit down with longtime member and practicing psychologist, Anna Rice. Anna is a trauma-informed breathwork facilitator, and both Kate and I recently had the chance to experience one of her sessions. We build on our recent conversation about somatic healing and dive deeper into how these practices…
…
continue reading
1
20 Ratschläge aus über 17 Jahren Training (#223)
48:47
48:47
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
48:47
Heute teile ich die 20 wichtigsten Learnings aus meinen über mittlerweile 17 Jahren Trainingserfahrung mit dir. Hier klicken und einen Monat WHOOP Abo geschenkt bekommen. Danke an unsere Sponsoren: Sunday…
…
continue reading
This week we debunk the most common excuses we hear from people who have yet to make the commitment to their health and fitness with us. Sign up for your SEMI SWEAT INTRO here: Join our growing family: www.crossfitmax.ca BUY US A PROTEIN SHAKE: https://www.buymeacoffee.com/crossfitmax Clients of the week: Charlie!…
…
continue reading
1
Warum 1 Training pro Woche ausreicht (#222)
25:49
25:49
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
25:49
Du kennst bestimmt den Satz "Das lohnt sich doch gar nicht." oder "Da kann ich's doch gleich bleiben lassen!" Doch besonders wenn's um Training geht, kann 1 Training pro Woche schon einen richtig krassen Impact haben. Manchmal ist es vielleicht sogar besser als 5 Trainings pro Woche. Hier…
…
continue reading
1
CrossFit Grandview Podcast Episode 117 Rex Blateri
46:51
46:51
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
46:51
In this week's CrossFit Grandview podcast, Brandon sits down with Rex Blateri, a 15-year CrossFit veteran and a lifelong athlete with 45 years of training under his belt. From football and marathons to powerlifting and CrossFit, Rex has done it all—at a high level! Tune in for incredible stories, wisdom, and plenty of useful nuggets from one of our…
…
continue reading
1
CrossFit Grandview Podcast 116 Mindbody Health
47:57
47:57
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
47:57
This week on The CrossFit Grandview Podcast, Kate and Brandon dive deep into the mind-body connection and its impact on client results. With over 20+ years of coaching experience, they've seen firsthand how everything from immune function to workout recovery is influenced by this connection. Tune in as they explore modalities like breath work, Reik…
…
continue reading
1
Scaling verstehen und richtig anwenden (#221)
28:30
28:30
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
28:30
Schon wieder eine Folge zum Thema Scaling? Yes! Denn darüber kann man nicht oft genug sprechen. Wie man Scaling richtig anwendet, was es mit diesem Workout Stimulus auf sich hat und warum es trotz viele falsch machen erfährst du in dieser Episode. Hier geht's zum angesprochen CrossFit Journal Artikel. Hier…
…
continue reading
Get your tissues ready for this one. We talk about the sudden passing of our 4 legged pal, Max. We tell the story of how he started our family and helped us come up with concept of CrossFit Max. His legacy lives on through our gym, podcast and family. Client of the week: Max free trial: www.crossfitmax.ca…
…
continue reading
1
Seine Mama schafft mehr Pull-ups als du! (#220)
26:59
26:59
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
26:59
3 Strict Pull-ups und 5x100kg Deadlift: klingt wie die Kraftwerte eines fitten jungen Mannes. Doch weit gefehlt. Das Beispiel von von Ramons Mama zeigt, was man auch im fortgeschrittenen Alter noch rausholen kann. Hier klicken und einen Monat WHOOP Abo geschenkt bekommen. Dan…
…
continue reading
1
Interview mit CrossFit Country Manager Gregor Schregle (#219)
27:30
27:30
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
27:30
In dieser Folge interviewe ich den lieben Gregor beim Affiliate Owner Gathering in Basel. Hier klicken und einen Monat WHOOP Abo geschenkt bekommen. Danke an unsere Sponsoren: Sunday: Jetzt einmalig 1…
…
continue reading
This week we have another amazing guest for you guys! Client Elie is on the podcast this week, and him and Brandon are talking about being dads. More specifically how to keep up their fitness and managing being a parent. Also, how to convince your kiddos to do sports and prioritize their health as well. Sign up for your SEMI SWEAT INTRO here: Join …
…
continue reading
1
Du bist nicht zu alt für CrossFit! (#218)
19:26
19:26
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
19:26
Wie ist das eigentlich, wenn man erst im Alter mit CrossFit startet? Kann man da überhaupt noch aufbauen oder nur noch dem Verfall entgegenwirken? Was kann man mit über 40, 50 oder 60 Jahren eigentlich noch erwarten unund nd macht es da dann überhaupt noch Sinn, 4 bis 5 Mal pro Woche zu trainieren? Diese und viele weitere Fragen kläre ich in dieser…
…
continue reading
1
CrossFit Grandview Podcast 115 Seasonal Changes in Training
41:46
41:46
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
41:46
This week, Dave and Brandon dive into how seasonal changes impact your training and how to adjust your goals to stay fit year-round. Whether you’re maintaining, pushing for progress, or just staying active, we’ve got you covered! Plus, we go off-script with some fun, light-hearted banter. Don’t miss this episode—it’s packed with tips, laughs, and m…
…
continue reading
1
5 Gründe, warum Full Range of Motion verdammt wichtig ist (#217)
27:32
27:32
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
27:32
Full Range of Motion oder auf Deutsch: voller Bewegungsumfang. Hört sich nicht nur cool an, sondern ist auch verdammt wichtig für den Muskelaufbau, Kraftsteigerung und Verletzungsvorbeugung. In dieser Folge bekommst du nützliche Tipps und Tricks, wie du dein Training entsprechend gestalten solltest. Hier…
…
continue reading
We are back!!!!
…
continue reading
1
Is there such thing as a BAD WORKOUT?
36:41
36:41
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
36:41
This week we discuss BAD workouts... How to spin those extra tough sessions from negative to positive. We talk about the growth that happens from overcoming a "bad workout". We also discuss how learning to do hard things means overcoming adversity... Sign up for your SEMI SWEAT INTRO here: Join our growing family: www.crossfitmax.ca BUY US A PROTEI…
…
continue reading
1
9 von 10 Athleten sollten ihre Workouts skalieren (#216)
23:56
23:56
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
23:56
Scaling is not a crime. In der Tat ist es sogar eines der wichtigsten Tools im CrossFit. Warum und wann du skalieren solltest erfährst du in dieser Folge. Hier klicken und einen Monat WHOOP Abo geschenkt bekommen. Danke an unsere Sponsoren: Sunda…
…
continue reading
1
#33 GPS Con la pequeña más grande y CarrasCoach
13:18
13:18
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
13:18
Entrenos de la semana y algunas cosita más
…
continue reading
1
CrossFit Grandview Podcast 114 Tyler Freriks
33:20
33:20
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
33:20
"Frank Sinatra once told Mike Tyson, 'It's not how good you're doing; it's how long you're doing good.' By that standard, Tyler Freriks might be the fittest person in the history of our gym. Growing up as a football and basketball player, Tyler found CrossFit when we moved to Grandview and quickly became a standout athlete. He was a key member of o…
…
continue reading
1
So knackst du endlich die 7 Minuten Marke auf dem Concept2 Rower (#215)
19:33
19:33
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
19:33
Du rennst seit Jahren einer neuen PR hinterher, wirst aber nicht besser? Vielleicht wird es dann mal Zeit für eine neue Strategie. In dieser Folge gibt's Denkanstöße, wie du deine Workouts mal anders aufbauen kannst, um schneller und besser zu werden. Hier geht's zum CrossFit Journal Artikel. Hier…
…
continue reading
Susie is back on the podcast this week for a special recap of the first 2 years of CrossFit Max. We chat about surviving during the early months of the business, then growing and investing in the business in year 2, and then a preview of our plans to expand even more in year 3! Hope you are along for the ride! Sign up for your SEMI SWEAT INTRO here…
…
continue reading
