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Becoming and Belonging guides listeners on a journey of self-discovery as we explore the ways our identities are transformed and understood in the context of the world around us. With insightful conversations and deep reflections, we explore how culture, personal growth, and community intersect, helping listeners understand who they are, where they come from, and who they are becoming.
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Rediscovering Your Authentic Self Beyond the Job Title
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Is your identity tied to your job title? Do you feel pressure to perform, achieve, and meet external expectations—often at the expense of your own well-being? In this episode of Becoming and Belonging, host Amy Huggins and Cindy Brockway, founder of The Courage Hub, talk about breaking free from self-abandonment and reconnecting with your authentic…
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Redefining Yourself After Life Shifts
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Life changes can be disruptive, but they also hold the potential for profound growth. In this week’s episode of Becoming and Belonging, Amy Huggins welcomes Holly Hughes, TEDx speaker, award-winning author, and intuitive healer. Holly’s journey of embracing her authentic self through dancing, boundary-setting, and life transitions will inspire you …
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In this episode of Becoming and Belonging: A Journey of Identity and Culture, host Amy Huggins and Ernest Wood, a Navy veteran, coach, and author, discuss how challenges can be the ultimate catalyst for growth. Ernest shares about his journey from a troubled upbringing and self-doubt to embracing forgiveness, gratitude, and balance. Together, Amy a…
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Life's challenges and transitions offer opportunities for growth. In this episode, host Amy Huggins chats with holistic business coach Rosemary Dede about her transformative journey of moving to Ghana, raising a family, and creating She Tribe, a vibrant community for Black women entrepreneurs. Discover how identity evolves through life’s changes, a…
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Transforming Through Sacred Conversations
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On this episode of Becoming and Belonging, Amy Huggins is joined by Yvonne Caputo, author, psychotherapist, and storyteller as Yvonne shares her incredible journey of transforming identity through sacred conversations with her father, which inspired her books Flying with Dad and Dying with Dad. This episode offers profound insights into the power o…
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In this episode of Becoming and Belonging: A Journey of Identity and Culture, Amy Huggins sits down with Master Shaman Corey Roush from Shamazing Happens to explore the deep connection between spirituality, self-perception, and belonging. Discover how: Spirituality helps you uncover your authentic self. Trauma and repressed memories shape the journ…
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