Podcast Cycling

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https…

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and today we’re talking different ways to structure your over/under workouts and how much high intensity interval training (HIIT) you should include in your weekly program. Today’s show is also brought to your by Flow Formu…

I am also shocked that I'm going to talk about how necessary I've realized it is for me to split the classic "Zone 6: Anaerobic" into at least two buckets like WKO does, which basically shakes out to 120-150% FTP, and 150-235ish% (not as concerned with the upper limit and more on that in the video).I realized all of this after getting some early se…

In todays podcast Anthony covers the topic of "compounding", this is the process of gradually building up or multiplying something over time by consistently adding small, incremental contributions. This principle is exceptionally powerful when applied to improving health, happiness, and fitness by compounding small, healthy actions each day. The Br…

Fim de semana de despedidas. Henrique Avancini e Peter Sagan correram pela última vez na elite do esporte e já deixam saudade. O RADIO de hoje rende tributo aos dois gênios. Cada um da sua forma. Falamos também da (con)fusão da Jumbo com a Quick Step. Afinal, parece que está tudo certo e nada resolvido. Parece que a coisa está pior para os belgas. …

Get ready to hit the dirt as we journey through the world of cyclocross in Oklahoma! We're setting an entirely new pace this episode as we pedal alongside our ardent guest, Tanner Culbreath. Known for his unique approach to racing, Tanner intertwines his love for education and bike racing, bringing a fresh perspective to the sport. We're exploring …

Pro cyclist and coach Taylor Warren joins for a wide ranging discussion, including how he still finds fitness improvements after a decade of training and racing, balancing rest and workouts mid season, the value of the basics, RPE, and if American racing has gotten easier or harder. We also answer your listener questions on Legion's tactics, the mo…

In this episode Patrick Broe and Benji Naesen recap the 2023 Giro dell'Emilia 2023 and Roglic' upcoming transfer.Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠If you enjoy and want to directly…

At FasCat, we're big believers in the big three for weightlifting for cyclists: the squat, the leg press, and the leg curl. (Done for a 10-week block during the off-season.) But there are plenty of other great exercises out there that can benefit you as a cyclist, too! In this podcast, we talk about the exercises we recommend throughout the year, p…

Strength training for cyclists needs to be specific to the cyclist and their discipline. Derek Teel from Dialed Health offers dozens of workouts and programs for all disciplines of cycling. With options for people with no equipment to more advanced programs using a variety of tools including, foam rollers, kettlebells, TRX, bands, free weights, box…

Randy and Dean Warren talk about the latest in professional bicycle racing and other cycling news. Merger talks between Jumbo-Visma and Soudal-Quickstep has surpised everyone and hardly seems like it could be true with so many riders and staff who would be affected. Randy prepares to head to Italy to race in the UCI Gravel Worlds Championships. Roa…

The Gabba – The professional’s foul-weather friend. In 2010, Castelli introduced the Gabba to the pros and changed the way pros race in wet and cold conditions. A real game-changer compared to traditional flapping rain jackets, it is safe to say that it became the most iconic and most well-known piece of kit in cycling. For many years, it was an ex…

Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google TOPICS COVERED (0:00) Welcome! (0:40) Sarah’s athletic and educational background (1:20) Why are pro cyclists using nicotine in their training?! (12:36) How we tested…

The cycling world was set ablaze last Sunday as Wielerflits announced that Jumbo Visma and Soul Quickstep were negotiating a merger between the 2 powerhouses. Both teams declined to comment but the internet has since been filled with rumours. We try to sift through them and find the truth about what's going on and give our take on what the conseque…

The Cycling Podcast returns this week with an in-depth look at the news story that has rocked the sport over the past few days: the revelation by Dutch website Wielerflits that the existing Jumbo-Visma and Soudal-Quick Step teams may be about to join forces. Daniel Friebe and ace Eurosport commentator Rob Hatch hear from the journalist who broke th…

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In episode 83, I sit down with the new European Time Trial champion and neo-pro, Josh Tarling, from Ineos Grenadiers. Josh and I discuss his epic Roubaix OTL story, Time Trialling (of course), style on the bike, track cycling, and his love for space. He’s quietly spoken but has a mischievous energy about him. I hope you enjoy Legends. Meet our newe…

This week we dive into the world of titanium frame building with Brad Bingham. Based in the Steamboat Springs, Colorado, Brad has been crafting custom frames for an impressive 27 years. Starting his journey as a welding enthusiast in high school, Brad's passion for making things led him to the art of bike building. But his skills go beyond frames –…

(26.9.2023) Aj keď si žlto-čierne dresy vymenili za národné, jazdci Jumbo-Visma totálne zdominovalo Majstrovstvá Európy s Christophom Laportom na najvyššom stupni. Diskutujte s nami na Discorde! Najlepším kávovým partnerom CykloPodcastu je slovenská pražiareň kávy COFFEEIN. Odporúčame! Hlavným mediálnym partnerom je magazín o cyklistike Cycling-Inf…

Known as one of the hardest single-day mountain bike races in America (if not the hardest), Marji Gesick, out of Michigan's Upper Peninsula, pushes riders not only to, but beyond, their limits. Follow Trevor's journey as he takes on this event: from starting line, to sag stops, to #FINISHER.#blamedanny #blametoddPhoto: Rob Meendering Photography…

G's just about recovered from his idyllic Spanish holiday, Luke's been racing up a landfill site in Holland and is ready to rumble at the Tour of Croatia, and there's a big old juicy cycling rumour for the lads to get their teeth stuck into. We also put a load of listener questions to the boys considering it's been a little while since the last pod…

YOUTUBE: https://youtu.be/p35yobHjCOI IG https://www.instagram.com/laufcycles/ Facebook https://www.facebook.com/LaufCycles/ https://www.LaufCycling.com Benedikt Skúlason the founder of Lauf was born and raised in Reykjavik, Iceland. Currently living in Harrisonburg VA. Amazing husband and dad to 2 kids Aside from cycling (and various other sports)…

No, this week's podcast is not about that new pizza place in the mall, it's about the abomination that Moots just gave us. It's about the week of amazing Italian races we are about to enjoy and staircases, lots of staircases. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic …

Christophe and Keeno debrief the lastest from the world of cycling this weekBởi SBS

Arenbergポッドキャスト内の女子サイクリング特化プログラム「A LA UNE」（アラユヌ）の第5回目。しばらく欧州出張があり、ひさびさの収録はA LA UNE始まって以来の対面収録！　共同ホストに元プロロードレーサーの萩原麻由子さん（@MayukoHagiwara）をお迎えし、月に一度の定例プログラムとしてお届けしています。進行は2年連続でツール・ド・フランス・ファム・アヴェク・ズイフトを現地取材したArenberg主筆の小俣雄風太（@yufta）です。今回は熱戦繰り広げられたツール・ファムの話題を皮切りに、ファンフルーテン引退や世界選手権悲喜こもごも、ラブニール・ファムなどなど今夏の女子レースのトピックを総ざらいします。一部音声がお聞き苦しいところがございます。ご了承ください。 今回…

● From the United Kingdom we welcome back Dr. Bryce Dyer. Dr. Dyer is an Associate Professor and Deputy Head of Department and Engineering at Bournemouth University and a visiting Professor at the University of Bolton. He holds PhD’s in High Performance Product Development and Sports Technology Ethics. ● Bryce written a number of great articles tha…

For this episode I am joined by 3 time USA National Crit Champion and Baby Giro Stage winner, Luke Lamperti. Luke and I chat about growing up in California and what it was like racing around the USA, his first trips to race in Europe and joining British Continental team Trinity Racing in 2021. Luke has been with Trinity for 3 seasons, racing in the…

Sustainability is a critical issue in every walk of life, from business to professional cycling. Major corporations and sports federations alike are committed to addressing issues such as waste and energy usage and implementing new protocols to measure and manage carbon footprint and environmental impact. In this episode, Ben Barrett, the UCI's Sus…

Derek Gee reveals a heartwarming story about how he came under the spell of the Grands Prix Cyclistes de Québec et de Montréal. Isabella and Ava Holmgren, two stars of cyclocross and cross country, find themselves with race duties in Montreal. Canadian Cycling Magazine’s photographer takes a hit. Plus, heartbreak for some Canadians at their home ra…

Rob Britton is an accomplished pro road cyclist who has turned to the off-road scene in the second half of his career. He’s been doing the Lifetime Grand Prix and other mass start events but he is also taking on ultra endurance challenges. This summer it was an event called Badlands: Longer than Unbound XL, more climbing than an Everest Challenge a…

Claire hat in Paris ihr Fahrrad zum Commuten genutzt, ist dann MTB gefahren und über Triathlon und Crosser zum Rennradfahren gekommen. Claire hat einige Charity-Distanz Fahrten zugunsten von Kinderhilfe-Organisationen organisiert und Radreisen gemacht. Sie fährt das ganze Jahr über im Gelände und auf der Straße. Claire genießt es in der Natur zu se…

Bob and Enzo are back chatting about their love of cycling. Sounds like both could be about to buy new bikes, but it's not what you might think. They discuss things that might not be known about the miracle fabric that is Merino wool and Enzo tells Bob that he is about to go meet Napoleon Bonaparte!

Ever wonder what really goes into maintaining a bicycle for those long adventurous rides? Strap in as we take you along for an adrenaline-filled ride with Adam, as he navigates through bike issues, road construction, and an entertaining trip to the bike shop. You'll hear firsthand about the trials of a neglected rear tire, a troublesome rear hub, a…

14th September 2023 The Spokesmen Cycling Podcast EPISODE 339: Balance bikes, Bikeability and the St Piran team at the Tour of Britain SPONSOR: Tern Bicycles HOST: Carlton Reid GUEST: Ricci Pascoe TOPICS: From mail order innovator to net zero hero: farmer's son Ricci Pascoe founded Bike Chain of Cornwall in 1985 and created the UCI Continental team…

In this special Vuelta a España episode, Steph and Anderl sit down with Cian Uijtdebroeks on the second rest day in Santander to catch up with the young Belgian climbing talent. He talks about how he has experienced his first-ever Grand Tour, being in the spotlight of the Belgian media here, and dealing with the inevitable challenges of a three-wee…

We welcome back Ben and Steve from Attaquer to discuss their exciting new collab with Kappa. We talk about radball, the state of the cycling industry, and Italian men that like to water their sidewalks while wearing tracksuits. Plus, the hosts give a completely unbiased review of Warren's new bike. 1:34 - Tony buys bike parts from Amazon 2:56 - The…

Amanda welcomes Hannah Shell to the show to talk about racing the Life Time Grand Prix after spending her entire cycling career on the road. Hannah also talks about the coverage she provided for the women's field at SBT GRVL and her epic adventure at Gravel Worlds. Follow Hannah on Instagram at @hannahgshell. Groadio is sponsored by Hammerhead and …