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DIETISH with lucie

lucie, dietitian

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Get ready to spice up your life and rethink your relationship with food! Welcome to "DIETISH", the podcast that's all about celebrating food, embracing our bodies, and giving some major side-eye to diet culture. Join myself, Lucie, a dietitian, and various other guests as we dish out delicious conversations on nutrition, body acceptance, and the absolute absurdities of diet culture. Say goodbye to restrictive diets and hello to a feast of fun, quirky banter, and tasty insights that'll leave ...
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join lucie and special guest holly basiuk as they dish on food waste and sustainability action. resources https://foodprint.org/ - think carbon footprint but about your food https://lovefoodhatewaste.ca/ - amazing resources for getting started, recipes, weekly plans https://www.calgary.ca/waste/residential/reducing-food-waste.html - reference for $…
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join lucie as she dishes on the actual healthy eating guidelines. UPDATE: there was an oversight on my part in this episode! when I discuss safe consumption of alcohol, I shared information that has since been updated in the past month. the new federal alcohol guidelines reflect that drinking less is the safest choice to decrease risks from alcohol…
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join lucie as she dishes on the nutritional and psychological impact of almond moms, and various resources available for albertans to explore their relationship with food. resources mentioned call 811 and ask to speak to a dietitian self-referral form for healthlink dietitian to answer your nutrition questions alberta healthy living program worksho…
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