Brought to you by DTS Fitness Education: Everything you need to know to live a long, full, and pain-free life. You’ll hear fitness information, training tips, mindset advice, and insight as to why it all matters. Tune in each week to learn more about the company and the people behind the courses that transform lives. *Longevity and pain-free living for everyone.*
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Rachel is an expert in the fields of health, sport, fitness and education. Her special interest is biomechanics and she heads up an organization that teaches fitness and medical professionals how to screen and provide exercise interventions to prevent and manage injury as well as improve performance. Rachel works closely with her team on all health…
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Ian O’Dwyer guides clients to optimal performance, identifying positive mindset and movement patterns. He coaches the human being, not the human body. Ian is a husband, father, brother and uncle; family and friends are precious to him. He has over 25 years in the Health and Fitness Industry as a Sports Conditioner and Coach, Personal Trainer, Body …
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David Weck is the founder of WeckMethod and inventor of the BOSU® Balance Trainer. His influence reaches millions of people across the globe. He’s been helping people for more than 25+ years from world class athletes to disabled individuals regaining the ability to walk. A consummate student of movement, David has amassed more than 40,000 hours dev…
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Andrea DuCane is Director of Certifications for Dragon Door Publications, a Master Kettlebell Instructor, ACE-GF, ACE Senior Fitness Specialist, RIST- ZHealth, TRX certified, CK-FMS, and has a BA in Psychology from the University of Minnesota. She has written and produced two DVD’s and one book The Kettlebell Goddess Workout DVD, The Kettlebell Boo…
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Michol Dalcourt is an internationally recognized industry-leader in health and human performance. He is the Founder and CEO of the Institute of Motion, the inventor of ViPR and the Co-Founder of PTA Global. As an international lecturer and educator, Michol has authored numerous articles on human design and function. Michol has served as Adjunct Fac…
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To round out the conditioning series of the show, host Ben McDonald speaks with DTS team member Casey Zavaleta. Together, they reflect on the last three episodes of the podcast. In this round table discussion, they analyze the experts' opinions and add their own insights. Learn more about DTS Fitness Education: dtsfitnesseducation.com --- Send in a…
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Eric D’Agati has spent the past 20+ years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. Each year, Eric travels around the world teaching and speaking to trainers, coaches and therapists as a lead instructor for Functional Movement Syst…
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Whilst pursuing her fighting career, Rosi studied Osteopathy at Oxford Brookes University, graduating in 2010, and has since successfully operated a private Osteopathy practice, now based in Solihull, catering to the general public. Rosi has always held a particular interest in managing the health of combat sports athletes, and Combat Sports Clinic…
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JC Santana - Conditioning - 023
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For over 30 years Juan Carlos “JC” Santana has been raising the bar in the fitness industry. His advanced understanding of bio-mechanics and conditioning have made him the go-to guy for those interested in reaching their optimal performance levels, from individuals, to professional sports teams, to fortune 500 companies. As an inspiring and motivat…
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To round out the kettlebell and combat series of the show, host Ben McDonald speaks with DTS Instructor Matt Thatcher. Together, they reflect on the last three episodes of the podcast. In this round table discussion, they analyze the experts' opinions and add their own insights. Learn more about DTS Fitness Education: dtsfitnesseducation.com --- Se…
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Brett Jones - Kettlebell & Combat - 021
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Brett Jones is StrongFirst’s Director of Education. He is also an NATA—Certified Athletic Trainer and a Strength and Conditioning Specialist based in Pittsburgh, PA. Mr. Jones holds a Bachelor of Science in Sports Medicine from High Point University, a Master of Science in Rehabilitative Sciences from Clarion University of Pennsylvania, and is a Ce…
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Andrea DuCane - Kettlebell & Combat - 020
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Andrea DuCane is Director of Certifications for Dragon Door Publications, a Master Kettlebell Instructor, ACE-GF, ACE Senior Fitness Specialist, RIST- ZHealth, TRX certified, CK-FMS, and has a BA in Psychology from the University of Minnesota. She has written and produced two DVD’s and one book The Kettlebell Goddess Workout DVD, The Kettlebell Boo…
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Steve Cotter - Kettlebell & Combat - 019
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Steve Cotter is the World’s most experienced Kettlebell Instructor, who for more than 30 years has promoted body-mind fitness around the world through martial arts, qigong, mobility, flexibility and kettlebell training and via IKFF educational courses. He works tirelessly to share the power of kettlebell far and wide, and his efforts to teach his a…
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To round out the business series of the show, host Ben McDonald speaks with DTS CEO Andrew Meyer and trainer, nutritional therapist and podcast host Casey Zavaleta. Together, they reflect on the last three episodes of the podcast. In this round table discussion, they analyze the experts' opinions and add their own insights. Learn more about DTS Fit…
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Phil has been a prominent figure in the health and fitness industry for over 20 years. In this time he’s established and built a reputation based around his intelligent, observational and results based coaching and conducted in excess of 30,000 one-on-one client sessions. Phil’s clients have ranged from general population all the way through to eli…
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From personal training clients to leaders in the fitness industry, Kelly’s 20 year fitness career has been dedicated to helping others achieve their goals. As the VP of Studio Fitness at Movati Athletic, she is responsible for the strategic growth, innovation and leadership development of the Personal Training, Small Group Training and Group Fitnes…
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John Berardi is a Canadian-American entrepreneur best known as the co-founder of Precision Nutrition, the world’s largest nutrition coaching, education, and software company. He's also the founder of Change Maker Academy, devoted to helping would-be change makers turn their passion for health and fitness into a powerful purpose and a wildly success…
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To round out the Breath series of the show, host Ben McDonald speaks with DTS CEO Andrew Meyer and DTS Instructor Robert Glean, and they reflect on the last three episodes of the podcast. In this round table discussion, they analyze the experts’ opinions and add their own insights. Learn more about DTS Fitness Education: dtsfitnesseducation.com ---…
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Jenn & Thayne Blunston - Breath - 013
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Jenn has a Graduate degree in Organic Chemistry and went on to work as an Assistant Professor of Chemistry at Saint Mary’s University College. She is an orofacial myofunctional therapist, a personal trainer and is currently studying for her Buteyko Breathing Practitioner Certification. Thayne has been a general dentist for over 20 years in Airdrie,…
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Rob Wilson is a human performance specialist and co founder of The Art of Breath. He has a formal education in manual therapy with 15+ of experience as both a practitioner and teacher. Rob has worked with many athletes from amateur through national and international levels, as well as worked closely with elite military personnel. Rob's journey is a…
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Patrick’s book, The Oxygen Advantage (published in fourteen languages) combines simulation of high-altitude training and specifically-formulated exercises which empower readers to improve their exercise performance. Measure your progress using the Body Oxygen Level Test, address poor breathing habits; understand in simple terms how oxygen is releas…
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To round out the Low Back series of the show, host Ben McDonald speaks with Andrew Meyer and Kevin Darby as they reflect on the last three episodes of the podcast. They analyze the experts’ opinions and add their own thoughts. Learn more about DTS Fitness Education: dtsfitnesseducation.com --- Send in a voice message: https://podcasters.spotify.com…
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Dr. Ken Kinakin is a chiropractor, certified strength and conditioning specialist, and a certified personal trainer. He regularly lectures across Canada and United States and Europe to doctors and personal trainers on the areas of weight-training, rehabilitation and nutrition, and has lectured at NSCA. He was Can-Fit-Pro’s Canadian Presenter of the…
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Cathryn Jakobson Ramin – Low Back – 008
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Cathryn Jakobson Ramin is an American journalist, investigative reporter, and author. She has written for publications such as The New York Times Magazine, New York Magazine, O, the Oprah Magazine, Discover, Craftsmanship Quarterly, Aeon, NewYorker.com and More (magazine). To date, she has published two books, Carved in Sand: When Attention Fails a…
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Joel Proskewitz has been working to improve the lives of athletes, low back patients and general population clients for over 25 years. After becoming a national champion in two of the most demanding sports, Karate and Bodybuilding, and with an excess of 30,000 hours of one on one training, Joel has dedicated his life to the improvement of exercise …
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To round out the Fat Loss series of the show, host Ben McDonald speaks with Andrew and Becky Meyer as they reflect on the last four episodes of the podcast. They analyze the experts’ opinions and add their own thoughts. Learn more about DTS Fitness Education: dtsfitnesseducation.com --- Send in a voice message: https://podcasters.spotify.com/pod/sh…
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Dr. Marc Bubbs is a licensed Naturopathic Doctor, Performance Nutrition Lead for Canada Basketball Team, speaker, and former strength coach. He is the author of the new book Peak: The new science of athletic performance that is revolutionizing sports – An integrated and personalized approach to health, nutrition, training, recovery and mindset. Mar…
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Kyle started in the fitness industry in 2010 with a degree in exercise science and has travelled the world speaking, educating and implementing personalised health principles with a passion to change the paradigm within the fitness industry. Kyle has had the opportunity to learn from some of the world’s leading experts in the fields of epigenetics …
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Ben Pratt is the Programme Coordinator for the leading online training provider, Nordic Fitness Education. He has actively worked in the fitness industry since 1995 and within the field of fitness education as a tutor and international presenter since 2003. Alongside numerous vocational fitness certifications, Ben’s formal qualifications include a …
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John Berardi is a Canadian-American entrepreneur best known as the co-founder of Precision Nutrition, the world’s largest nutrition coaching, education, and software company. He’s also the founder of Change Maker Academy, devoted to helping would-be change makers turn their passion for health and fitness into a powerful purpose and a wildly success…
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Welcome to the DTS Fitness Education Podcast! Hear from your host, Ben McDonald, and his co-hosts, Kevin Darby and Andrew Meyer, as he introduces the podcast. Learn more about DTS Fitness Education and courses: dtsfitnesseducation.com Follow DTS on Instagram @dts_edu or Facebook @dtsfitnesseducation. Find their YouTube channel here. --- Send in a v…
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