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Introducing the Chill & Prosper Podcast, your weekly dose of money mindset, marketing and humour from best-selling author and entrepreneur Denise Duffield-Thomas. Denise’s philosophy is that there is ALWAYS an easier way to make money and that’s what she’s here to help you do. Each week, you’ll get actionable advice to help you make more money, with less work. There’s no need to hustle - let Denise show you how to embrace the Chillpreneur way. Be sure to hit subscribe so you don’t miss an ep ...
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You might not want to hear this, but there are key numbers in your business that you need to track and have a plan to grow. It’s possible to both love your people and want to grow your numbers quickly. Don’t be afraid to look at these numbers. The success of your offers, launches, and, in fact, your whole business is directly linked to the size of …
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We have such a joyful podcast episode today! It's all about failing businesses and tricky economic times. Urgh. But if you've been in scarcity, feeling fearful, or worried about failure, you'll feel better after listening. The feeling of uncertainty and concerns about the cost of living are real for a lot of us at the moment, so it's normal if you'…
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Last year, I took my family to Europe for four months - hubby, three children, and my mom - and it was intense and magical in lots of ways. We were so lucky to spend time in the UK, seeing Mark’s family and traveling to places like Paris, Barcelona, and Lapland - I hope it was an unforgettable trip for the kids. I tried not to work much on the trip…
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Let’s talk about finding your people - the communities, coaches and business besties you need to thrive. This is one of my favorite topics because I love talking about my business besties and sharing their work. Which inevitably leads to questions like “How do I find more besties?” or “Which community should I join for XYZ?” Having friends who unde…
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On this week's episode of the Chill and Prosper podcast I'm talking about how to balance life and business and how you can have both! Now, I'm no expert in this, and it's something that will constantly change as you evaluate your business and your goals. But there are some tried and true tips I've learned along the way that I think you'll love.…
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Are you a millionaire? Have you hit $1 million? Or is this a goal for you? For most people who follow me or listen to my podcast, hitting a million dollars or becoming a millionaire is a big, audacious goal. It might not be the money itself, but the lifestyle or ability to help others that you dream of, but I’ve found it helps to have a number to a…
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I used to have a saying in my business, especially about my brand and photos, that it's always sunny summertime in my world. I love bright, breezy colors and the chill and ease feeling of summer, so I want my brand to embody that. But for a long time, I tried to live that energy too, of always being in summer - constantly growing, blooming, and bei…
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Freedom is my number one value and the absolute best thing I’ve bought with my money. But freedom often means different things to different people. It can be so overused in the online marketing industry that it loses meaning or is misunderstood. So today we're talking balancing life and business and what freedom means to you.…
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Setting and holding boundaries is ongoing work for me and something I know most entrepreneurs must consistently work on. There’s no denying that boundaries can be difficult and often involve awkward conversations, but they are vital. Boundaries do not make you a b*tch. They’re essential for you to be a boss. So, let’s do an inventory of where you’r…
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Urgh! It doesn't matter how much money you make or how much you love your business, sometimes things SUCK! You might be in this space right now, feeling down or overwhelmed. So, we're going to talk about what to do to get out of a funk and how to give yourself the grace and space you need. I get different variations of this question all the time, s…
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When things get busy, it’s sometimes easy to forget that being in business is about making money. So here is your reminder to get into the money-making mentality this week. Because sometimes we forget. Social media is fantastic, and engaging content is important, but we’re here to help people by serving them and making money in the process. Otherwi…
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I get questions all the time about how to make decisions. How do you decide when to hire or when to leave a business? Should I offer a new product or stop one of my services? Should I quit my job or keep working? There are so many decisions to make in business - especially when money and other people are involved. And here’s the tricky thing. When …
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For today’s episode I’ve got a final installment of our throwback series, answering some juicy business questions that you could be pondering right now including… Should you invest in high-end coaching How to build a personal brand How to take time off without losing income Ways to avoid taking out a business loan…
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I hope you’ve eased into the start of the New Year with some chill and prosperity. I’m in the final week of my four month trip to Europe - I’m excited to get home but also have LOVED England and a wintery Christmas. As I’m travelling, for this week’s episode of Chill and Prosper, I’m repurposing some of my best content and answering some common que…
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I'm traveling around Europe and gearing up for the holidays, so the Chill and Prosper podcast will take a short holiday break. For a special bonus episode today, I'm revisiting some of my best content and answering common questions about money blocks. Listen in to learn how to know precisely when you have money blocks, whether they will ever go awa…
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The holiday season is upon us, and along with the joy and festivities, it can also bring up some money blocks and worries. Don't worry - I've got you covered! In today’s podcast ep, I’m sharing some insights on how to overcome any limiting beliefs and fears around money during the holidays. So grab a cup of cocoa and let's dive in!…
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So your partner or family and friends have a bad money mindset; now what? I know this is so challenging, and I hear it from our Money Bootcamp members all the time. How are you meant to do this essential money mindset work - working on yourself and growing your business - when everyone in your life seems to be against you or stuck in scarcity? What…
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Sometimes, in business, things feel hard. There'll be times when you might not love your business; in fact, you might hate it and want to quit. But before you do anything drastic, let's work through it together. It's not all or nothing; you don't have to break your business completely - some tweaks could make all the difference. Your capacity, ener…
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I’ve struggled with procrastination my whole life, especially in business. I’ve even created courses on beating procrastination, but it’s something that regularly gets in my way. I know this is a big pain point for a lot of entrepreneurs, especially those with ADHD like me, so I’m sharing my tips and tricks on taking action when you least feel like…
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These words in a recent fortune cookie really got me thinking; "Reading without reflection is like eating without digestion." I can devour a book in an afternoon, but sometimes don't take the time to reflect on what I've just read. I can be a fast eater, too. And I'm fast entrepreneur, constantly juggling multiple projects and quick to action new i…
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Whether it’s for your podcast, social post, or videos - being in business means constantly coming up with new content ideas. And I always get asked how I come up with ideas and keep things fresh. So, I’ve put together all my best tips and tricks to inspire you to get into the content-creation groove. As you listen today, grab a pen or the notes app…
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Thankfully, I don’t get a lot of hate mail. Well, actually, I don’t know because my team gate-keeps my emails, but I hope not 🙂 But the inspiration for today’s podcast episode does come from a comment I got online… “Denise, you’re so new money.” I think it was intended as an insult, but I didn’t take it that way because it’s kinda true. I am new to…
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Do you like Halloween? Are you dressing up and trick-or-treating? I love it and can’t wait for some fun and candy with the kids. Today, we’ve got a spooky topic on the podcast - scary clients. Whenever I speak to entrepreneurs about their fears, many of them are around having scary conversations with clients or dealing with difficult clients. It’s …
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Let’s face it: so many of us are stressed out. The last couple of years have been a lot, and running a business while having a relationship, family, and self-care isn’t straightforward. I’ve seen more of our community sharing their health challenges, and I’ve talked a lot about my ADHD diagnosis and peri-menopause journey. As we get older, things l…
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Whether you're feeling burnt out, lacking motivation, or need inspiration, I'm here to help! One of the things that sets me apart in the online marketing industry is my longevity - I've been running the Money Bootcamp course and community for over a decade, and we have over 9,000 members. So I get asked all the time, how do I stay interested and fo…
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If you’re a regular listener to my podcast, you’ll know I don’t often have guests on the show. I batch like 12 episodes in a day and the logistics of having guests usually doesn’t work with that. But today I’ve got something special - a chat with my bestie, interior designer, and set designer, Naomi Findlay. Naomi and I have done a LOT of renovatio…
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Does this sound familiar? Have you been constantly told to get over your fear to succeed in your business? But despite trying to bury your fear, you still feel anxious and uncertain, unable to move forward with confidence. I’ve been there too - stuck in that constant struggle between faith and fear, it can be painful and overwhelming. And how can w…
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Pricing is such a pain point for many entrepreneurs, so I talk about it a lot. You'll also have to revisit it regularly during your business journey. A price that feels big and scarcy at the start may soon feel normal or too small. So it's essential to continue to review your pricing so it feels like a win-win and a good energetic match. So, if you…
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If you haven't heard a single rumor about this, you're probably thinking, "Who do you think you are, Denise?" Or you may have heard that it's a goal of mine to retire soon, and you're curious. At a conference I was speaking at back in March, I mentioned that I'm on track to hit my goal of retiring by 45, and maybe it was an overshare, but I had a f…
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Every day, I get questions from entrepreneurs about how to stay positive, stay on top of my mindset, or what to do when the inevitable blocks pop up. I’ve spent the last two decades helping people with their mindset in business because I know how crucial it is to your success and well-being. Working on your mindset is one of the only things in busi…
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After every launch, I’m nagged by the question - why didn’t more people buy? Despite the success of my business, and even when we’ve had 7-figure launches, the question still haunts me. If you’ve ever thought this or had a launch that missed expectations, then today’s podcast episode is for you. We’re talking launch conversion rates and the real re…
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Back then when I first tried my hand at launching an online business, it was a whole different ball game. In 2009, social media was an infant, graphics creation was a nightmare and hosting your own videos? Forget about it unless you were ready to shell out some serious dough. I still remember the days when PowerPoint or Paint were my tool of choice…
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As an introvert, the thought of living out of suitcases, constantly on the move with my family was simply overwhelming. But, when Mark and I first starting talking about the idea of taking on some extended travel, there was a determination deep within me to turn this journey into something more than just an extended vacation. It was about breaking …
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I recently got home from an AMAZING trip to New York, and I was surprised by how many money lessons I picked up! This was an unusual trip because, at least initially, it wasn't work-related. It felt hard to let myself relax and do something purely for fun. As you may know, I love musicals and Broadway (and have invested in a few), so I went to NY f…
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I don’t want to be a “Debbie Downer,” but I’m going to be real with you. Being in business, particularly working with your significant other, is not always sunshine and rainbows. Today’s podcast episode isn’t a pity party, but I’m giving you an honest look at some of the things I find hardest in my business.…
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For today’s podcast I’ve got something a little different for you and it’s so fun! And this took some expert editing because recording this ep was a little manic! This episode is a family affair - I’ve got four special guests; my hubby Mark and our three gorgeous kids. Listen to this chat with our family to learn: How we talk about money Our kids i…
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If you’re stuck at a plateau or want to move to the next income level, it starts with exploring your unconscious beliefs about why you can’t earn more. Are there unwritten rules about what you are and aren’t allowed to earn? Maybe there are unconscious limits from your parents, industry, or mentors. In today’s podcast episode, I discuss how to accl…
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This week's episode of Chill & Prosper is an Ask Me Anything, and in addition to talking about getting your partner or potential partner on board, I also dive deep into how you can: Discover powerful techniques to manifest and chase after your biggest dreams. Learn strategies to conquer self-doubt and eliminate limiting beliefs. Uncover the secrets…
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I can't believe how far I've come since those early days when I decided to dive headfirst into entrepreneurship. It feels like a lifetime ago when I was fumbling through writing my first ebook, teaching myself how to build webpages, and trying to navigate the ever-changing online landscape. But there's something magical about being a newbie, filled…
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I’ve never met someone who doesn’t feel like a fraud or imposter, at least some of the time. Myself included. But the thing about imposter syndrome, especially in business, is that it feels so lonely. It feels real, and we often tell ourselves that no one else feels this way. So on today’s podcast, I’m sharing some times when I’ve felt like a fraud…
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Having a business plan is one of those important prerequisites for starting a business that they teach in business school - Right? But do you really need one? What's the best way to do a business plan? Is there a Chill and Prosper way? As someone who was never really good at assignments, writing a business plan always felt like boring homework. Plu…
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Hi there, Is there a salary that’s deemed “appropriate” in your industry? Or common beliefs about what you “should” be charging? Does your industry have money blocks that are creating barriers for everyone? In today’s podcast episode, we look at which professions have the biggest money blocks and explore the common blocks that could affect your ind…
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On today's podcast, we're talking about juggling business and family. Variations on this theme are the most common questions I've been getting recently; How to juggle business with having kids? How to prepare your business for having kids? What changes in your business when you have kids? How to balance being a CEO and a Mom? But even if you don't …
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In my recent survey, our community told me that hiring was one of the top challenges you face in your businesses. Hiring is such a big pain point for many, and I know you've got a lot of questions about it - how to hire your first assistant, who to hire next, and who's on my team. Who to hire and when is a big decision, so in this podcast episode, …
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I've got a juicy bonus podcast episode today all about how to use the Money Archetypes to understand and identify your ideal client. This is always a big pain point for people in all the business courses and coaching I've done. It's normal to stress about doing this wrong, picking the wrong niche, or worry about excluding people (I see you Nurturer…
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How did you pick your business model? Why do you run your business the way you do? When you're driving along the road of entrepreneurship and making money, it can be hard to take your foot off the gas for just a second and ask, is this the right road? Too often, we're not even thinking about the destination; we just focus on getting to the next gas…
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