Những podcast Eldridge hay nhất (2023)

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ROOTED with Cassandra Eldridge Miers

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125. Spring Cleaning - Mind, Body & Soul 23:49

2d ago23:49

23:49

AND WE'RE BACK! This upcoming season is without a doubt going to be the most vulnerable, raw and emotionally explorative I've ever been on the show. I have.... so much to say. So much to share. So much to reflect back to you all, and I'm so thankful that you're here, along for the ride. Today's episode is the perfect time to release since Spring is…

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20 THINGS ADOPTION PODCAST with Sherrie Eldridge and Bronwen Smith

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Ron Nydam Ph.D. Revisits Adoption and Relinquishment 22:27

21d ago22:27

22:27

Ron Nydam, Ph.D., is a highly respected and beloved pastor, speaker, author, counselor, and teacher in the field of adoption. For the last two decades, he educated international audiences about relinquishment and adoption. These two topics are his specialty and he addresses them with the finesse of a skilled surgeon. His main audiences are: Adoptee…

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20 THINGS ADOPTION PODCAST with Sherrie Eldridge and Bronwen Smith

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Derek Clark Urges Fostered Teens to Never Give Up 34:54

2M ago34:54

34:54

Derek Clark’s life is one of resilience and redemption. As a child he suffered unthinkable child abuse, abandonment and emotional distress before being turned over to the psychiatric hospital at age five. His 13 years in the San Francisco bay area foster care system reflected an early life of humiliation, aggression, emotional distress, overwhelmin…

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20 THINGS ADOPTION PODCAST with Sherrie Eldridge and Bronwen Smith

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The Hot Potato of Adoptee Anger 17:35

2M ago17:35

17:35

Bronwen interviews Sherrie on a rare topic--adoptee anger. They discuss the two kinds of anger and emphasize the fact that anger itself is good--its a God-given emotion that warns us if something is wrong, like the red light on a dashboard. Anger can become toxic when anger is stuffed and turns into bitterness and hate. The unintentional adversaria…

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ROOTED with Cassandra Eldridge Miers

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124. From Living in Darkness to Letting in the Light with Emma Compagna (@realwithemma) 1:31:14

3M ago1:31:14

1:31:14

Wow, this episode. It's packed with so much wisdom, love and inspiration I not only cried while we were recording this, but while I was editing it as well. It's so special - Emma, is so special - and I can't for you to get cozy and listen as we talk all things comparison, finding your inner most authentic self, living in darkness and finding the li…

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ROOTED with Cassandra Eldridge Miers

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Ep. 123 - Holding Space & Grieving Around the Holidays 12:24

4M ago12:24

12:24

A short and sweet solo episode dedicated to the experience of grieving around the holidays, and holding space for those who can't quite see the magic in this time of year. Stay in touch elsewhere: https://bio.site/cassandrammiers Sign up for the candid newsletter: If I'm Being Honest https://ifimbeinghonest.substack.com/subscribe --- Send in a voic…

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ROOTED with Cassandra Eldridge Miers

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Ep. 122 - Psychic & Medium Katie Surbeck on Healing from Heartbreak, Gaslighting & Being Intentionally Single 1:15:32

4M ago1:15:32

1:15:32

KATIE SURBECK, you guys. She's one of my favorite people on the internet. A super talented and tapped in psychic and medium who I've been so blessed to have readings from (they're incredible, she's incredible) who turned into a dear friend that I can't wait to share with you. This episode is so vulnerable and raw -- and while Katie does dive deep i…

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ROOTED with Cassandra Eldridge Miers

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Ep. 121 - A Life Update: Finding Purpose, Anxiety and Depression & a Shift in Seasons 13:00

4M ago13:00

13:00

In this short & sweet solo episode (on 11/22/22 at 12:22am!), I'm free flowing without agenda to give you an update on what my life has been looking like as of late: figuring out how to elevate my purpose both personally and professionally, my journey with anxiety and depression and some new decisions I've made within that area of my life, this new…

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ROOTED with Cassandra Eldridge Miers

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Ep. 120 - Dani Boltz on Healing, Claiming Individuality within Partnership, Self Awareness & Radical Acceptance 1:01:55

5M ago1:01:55

1:01:55

A beautiful, loving, candid interview with one of my favorite Instagram friends, Dani Boltz. We cover the nature of healing, partnership, retaining your individuality within said partnership, following your chosen path, pregnancy loss and so much more. Thank you for being here. Xx Find Dani on Instagram: https://www.instagram.com/daniboltz/ Follow …

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ROOTED with Cassandra Eldridge Miers

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Ep. 119 - I've Decided to Give My Problems Away 11:44

5M ago11:44

11:44

Ha. Hear me out. There's some method to this madness, I promise. A short digestible episode that I hope you see yourself in. Thanks for being here. Xx Find me elsewhere: https://www.instagram.com/cassandrammiers/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/therootedpodcast/messageSupport this podcast: https://podcasters.spo…

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20 THINGS ADOPTION PODCAST with Sherrie Eldridge and Bronwen Smith

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One Mom's Story about Adopting Internationally 22:11

5M ago22:11

22:11

Bronwen Smith, a mom who adopted from Korea, shares the real-life struggles and joys of adopting internationally. Learn how she and her husband decided to adopt, how they chose the country to adopt from, what it was like to take off in the plane with the knowledge that their son was leaving his entire home behind, and how they juggle joy and peace …

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ROOTED with Cassandra Eldridge Miers

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118. My friend Jo Interviews Me: A Season of Waiting, Marriage, Where I've Been & so much more 54:38

5M ago54:38

54:38

What a conversation. I am so grateful for friendships like Jo and that she lovingly offered to interview me as a means to get my toes wet again with this brand new season. We talk all things marriage, our journey with IVF and being in this season of waiting, social media, self awareness & things I've learned during my time away and SO much more. I …

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ROOTED with Cassandra Eldridge Miers

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WE'RE BACK WITH SEASON 5: November 1st, 2022 ✨ 2:04

5M ago2:04

2:04

Back to back hiatuses got you feeling nervous? I get it. I do. But the good news is that we’re locked and loaded and back to regular programing. And fortunately, for all of us — I feel like I’ve lived ten lives since we last spoke, so, that means there’s a lot to unload. And that means, season five is quickly approaching. Season. Five. I’ve develop…

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20 THINGS ADOPTION PODCAST with Sherrie Eldridge and Bronwen Smith

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The Trauma Wound of Adoptive and Foster Moms 16:44

7M ago16:44

16:44

Not only must adoptive and foster moms understand the depth of their child’s pre-adoption pain, but also their own trauma wound. “What wound?” they may say. “My child is the one with the deep wound, not me. Don’t be ridiculous.” Adoptive moms may be offended or defensive when told they have a trauma wound. Adoptive mom says—I think many people can …

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20 THINGS ADOPTION PODCAST with Sherrie Eldridge and Bronwen Smith

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Adopted Kids May See Adoptive Mom As An Enemy 19:58

8M ago19:58

19:58

Sometimes, adopted kids see their adoptive moms as an enemy. Does that mean there's something wrong with them? Bad genes? Bad character? A million times, no! Adoptees have been deeply wounded, first through the loss of their first mothers, and second, by being placed into the arms of strangers. Learn four reasons adoptees see their moms like this a…

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20 THINGS ADOPTION PODCAST with Sherrie Eldridge and Bronwen Smith

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What Kind of Love Adoptees Really Need 21:41

9M ago21:41

21:41

This podcast reveals how adoption's parent/child relationships oftentimes become strained and explains that the strain is not the fault of parent nor child. Five adoptive moms give real-life examples of strain. Sherrie Eldridge reveals the greatest gift parents can give their kids in every situation--the gift of a non-abandoning heart. The pre-requ…

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20 THINGS ADOPTION PODCAST with Sherrie Eldridge and Bronwen Smith

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Preparing for Adoptee Push Back 26:44

11M ago26:44

26:44

Relationships between adoptive moms and their kids will involve more stress than bio kids and parents. If an adoptive mother isn't educated about this reality, she may conclude that her parenting is inferior--"I thought it was me and my inability to nurture and support them properly." Sherrie Eldridge proposes a bootcamp within her new book that wo…

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ROOTED with Cassandra Eldridge Miers

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117. My Long Hiatus From Instagram & What I've Found in it's Place 12:17

11M ago12:17

12:17

In this episode I dive into why I chose to leave Instagram for the time being, and all that it's taught me about myself, the life I *was* living vs. the life I *want* to be living. We'll uncover my subconscious identity criss, comparison trap after comparison trap, how my days felt then vs. how they feel now, and the patterns I was repeating withou…

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ROOTED with Cassandra Eldridge Miers

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116. What it Means Now That I've Let Go of The Calm Collective 15:33

11M ago15:33

15:33

Thank you, first and foremost, for all of the love and support for our last episode where I shared the story of Jonathan and my miscarriage of our first baby. It's been... difficult, to say the least, but you have all played such a beautiful role in softening the ridges for us as we heal. I'm working on playing catch up with you here, but first and…

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ROOTED with Cassandra Eldridge Miers

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115. I'm Back, & Opening Up About Our Recent Miscarriage 38:20

12M ago38:20

38:20

I was so nervous so sit down and record this, but know deep down that it's the right thing to do. For womenkind and couples out there who have endured miscarriage, and for the health of my own soul. The minute I hit "publish" I had this intense breath of release - a thousand pounds off of my shoulders. This isn't a "bad" secret to keep. It's nothin…

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20 THINGS ADOPTION PODCAST with Sherrie Eldridge and Bronwen Smith

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The Dance of Adoption 19:47

1y ago19:47

19:47

There are many adoptive parents whose adopted children can't receive their love. If we liken it to a dance, the adopted child may delight in stepping on the parent's toes. Sherrie Eldridge explains why this happens from an adoptee perspective, as well as sharing adoptive parent thoughts about the rejection they experience. Hopefully, parents will c…

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20 THINGS ADOPTION PODCAST with Sherrie Eldridge and Bronwen Smith

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Junk Transforms to Treasure 19:54

1+ y ago19:54

19:54

Podcast #2 Many adoptees and foster children haven't been told that it's possible to find freedom from their painful past. Sherrie reviews the literature that's been available, especially that of Nancy Verrier's THE PRIMAL WOUND. The case is made that in physical healing, validation of the wound is just the beginning. Most adoptees want more--more …

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20 THINGS ADOPTION PODCAST with Sherrie Eldridge and Bronwen Smith

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Good News for the World of Adoption! 8:52

1+ y ago8:52

8:52

Sherrie Eldridge introduces herself as a veteran adoptee and adoption author, but enthusiastically invites adoptive, birth, foster, step parents and her fellow adoptees to join her in discovering wonderful new research and experience in the world of adoption: 1. The child's brain records parental acts of love even though child's level of receptivit…

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ROOTED with Cassandra Eldridge Miers

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Ep. 113 - Coming of Age in the Digital Age: Mental Health x Social Media with Lauren Ellman 56:43

2y ago56:43

56:43

Lauren is a published author and podcast host who explores the intersection of mental health and social media use. Her book BRB: A memoir about coming of age in the digital age is available now for preorder. It's about her experience as a millennial growing up with the advent of social media and how these technologies have fundamentally impacted ou…

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ROOTED with Cassandra Eldridge Miers

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Ep. 112 - Breaking Down ALL Thing Projectors in Human Design with Expert Ardelia Lee 1:06:24

2y ago1:06:24

1:06:24

YOU GUYS. Today's episode is such a fun one. Human Design is one of the most beautiful discoveries I've had in my lifetime, as it's been this massive, yet gentle, permission slip to better understanding the way that I operate, how I best serve others and myself, and just this deep affirmation that you truly can flow and live in sync with the Univer…

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ROOTED with Cassandra Eldridge Miers

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Ep. 111 - Grace Matelich On Becoming Your Own Advocate, Spirituality & Healing From Within 1:11:07

2y ago1:11:07

1:11:07

Today's episode is extra special, as I have a real life friend joining me on the podcast. Grace Matelich has been a friend and spiritual ally of mine for the past 3 years, and her zest and awareness for life and its magic is next level. She lives a life of both/and. Chronic illness and radical passion for this human life. Medical guidance and an em…

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ROOTED with Cassandra Eldridge Miers

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Ep. 110 - Candid Grief: Finding Joy After Child Loss with Megan Hillukka 53:59

2y ago53:59

53:59

Today's episode is so moving, so powerful, so... human. Megan Hillukka is a bereaved mother of 6 children, 5 who are living Earth side, and has so lovingly shared her journey with trauma, PTSD, the deep waves of grief and her journey to feeling joy again, in spite of it all. Not only do we talk healing from child loss, but we dive deep into explain…

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ROOTED with Cassandra Eldridge Miers

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Ep. 109 - Merging the Mystical and Clinical Worlds with Reiki Master & Healer Zena Rice-Sarantis 1:00:18

2y ago1:00:18

1:00:18

In today's episode with Reiki Master and Energy Healer Zena Rice-Sarantis, we talk about merging the clinical worlds as her time being a therapist, with the mystical as she followed her calling and intuition to heal the collective in a different, spiritual way. Join us for a beautiful conversation filled so much information on what Reiki is, how it…

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ROOTED with Cassandra Eldridge Miers

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Ep. 108 - Candid Grief: Jo Regidor on Grieving During Lockdown and From Void Filling Debt to Intentional Healing 52:08

2y ago52:08

52:08

Jo Regidor is one of the sweetest souls on the planet. I had the profound honor of being on her new podcast, Life with Less, and we just instantly clicked. We have such similar stories when it comes to our approach to minimalism and intentional living, and more recently, Jo joined the oh-so-shitty grief club after losing her best friend and brother…

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ROOTED with Cassandra Eldridge Miers

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Ep. 107 - Mindful Mothering & Honoring the Present with Danielle Shugg (@themindfulblonde) 58:46

2y ago58:46

58:46

Danielle Shugg from @themindfulblonde is back, and I couldn't be more grateful. Her approach to life and radical acceptance is other worldly, and I couldn't wait to chat with her again now that she's just become a mother for the first time. While I'm not yet a mother myself, I still felt incredibly called to dive deep with Danielle and to share thi…

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ROOTED with Cassandra Eldridge Miers

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Ep. 106 - Trusting Your Frequency and Owning Who You Are with Melina Charis 1:03:16

2y ago1:03:16

1:03:16

This episode is pure magic and if you don't know of Melina Charis, an Energetic Coach, I can't wait to introduce her to you here. We dive deep into so many soulful topics that by the end of this show, I was quite literally buzzing and felt like I was on such a high. Melina has such a beautiful way of meeting you where you're at, dismantling the "go…

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ROOTED with Cassandra Eldridge Miers

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Ep. 105 - Grief Outside of Loss & How To Support Someone Going Through Chemotherapy 26:59

2y ago26:59

26:59

In this episode, I answer a question from a listener on how she can better support her family member who's undergoing chemotherapy. I'm so honored to be able to answer questions like this, both because my biggest mission is to support and hold space for you, but also because it forces me to look at myself in the mirror, revisit the pain points, and…

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ROOTED with Cassandra Eldridge Miers

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Ep. 104 - Candid Grief: Embodying Compassion Through Grief with Sirelle Starks 59:53

2y ago59:53

59:53

In this powerful episode, Sirelle and I uncover: Losing his father at a young age How that shaped him into the person he is today Empathy and compassion through embodying grief Grief as it relates to COVID-19 Grief vs. Loss and much, much more. Sirelle cracks wide open as he reflects on his childhood as a young boy tragically losing his dad. He let…

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The Rick Eldridge Training Podcast

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The Rick Eldridge Training Podcast - Episode 9 - I'm Back! 23:23

2y ago23:23

23:23

Today I discuss the changes which have taken place in my life, I ask the question if you could be happy without everything you have, talk perspective discuss turning 30 and other bits! Like, subscribe and follow me on socials: Insta: www.instagram.com/RickEldridgeTraining Facebook: www.facebook.com/RickEldridgeTraining Twitter: www.twitter.com/Rick…

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ROOTED with Cassandra Eldridge Miers

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Ep. 103 - How We Can Move Through Covid Fatigue with Intention 27:56

2y ago27:56

27:56

In this episode, I dive deep into Covid Fatigue - what it looks like for me, tools I've been implementing to support my way through it, different rituals and modalities that you can easily add to your every day, and reminding you that you don't need permission to take care of yourself. // Show Notes: Episode 06 - How I Saw My Dad After He Died Epis…

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ROOTED with Cassandra Eldridge Miers

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Ep. 102 - You Are Right On Time With Your Grief with Gina Venetico 1:01:00

2y ago1:01:00

1:01:00

I'm really, really grateful to be able to share personal grieving experiences from people all over the world with you here on this platform. I strongly believe that much of our healing beings with feeling seen and understood, and what better way to invite that in with grief than to hear the stories, journeys and coping mechanisms of those who are a…

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ROOTED with Cassandra Eldridge Miers

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Ep. 101 - Choices, Changes, and Being True to Ourselves 9:33

2y ago9:33

9:33

I felt called to record this episode after a free-journaling experience I had after reading a quote on choices, changes, and remaining true to ourselves. It was overwhelmingly powerful, and struck such a cord with me and my soul that I wanted to take 10 minutes to share my experience, and the expansion that came from absorbing this message. A short…

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ROOTED with Cassandra Eldridge Miers

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Ep. 100 - A Season of Shedding & Learning to Trust Your Inner Dialogue 23:36

2y ago23:36

23:36

Show Resources: Melissa Wood Health | Meditations & Workouts Human Design Episode with Erin Claire Jones Human Design Episode with Nikki Jae Find Your Human Design Connect: Learn more about Cassandra The Calm Collective Website Take the FREE 7 Day Declutter Challenge Read the latest on the Blog Connect with me on Instagram Follow the Podcast on Ins…

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ROOTED with Cassandra Eldridge Miers

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Ep. 99 - Learning How to Honor Our Nervous System and a Deep Dive into the Polyvagal Theory with Mental Health Therapist Allison Norris 1:06:12

2+ y ago1:06:12

1:06:12

In this powerful (and extremely knowledgable) episode with mental health therapist Allison Norris, we talk all things nervous system. From how to sooth yourself, the warning signs that you're out of wack, what's ACTUALLY happening inside of your body, and how you can not only befriend your nervous system, but learn to be in control of it. I almost …

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ROOTED with Cassandra Eldridge Miers

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Ep. 98 - Easing the Nervous System & Breaking Through Myths With Bizzy CBD Founders, Allison Norris and Lacie Hansen 1:08:26

2+ y ago1:08:26

1:08:26

I'm so excited to have Allison and Lacie on the show this week as I myself had SO many questions when it comes to CBD. What exactly IS it and where in the world does it come from? Can it in fact get you high?These two women, who are also real life best friends, do such a beautiful job of answering all of the unknowns out there in relation to CBD, b…

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ROOTED with Cassandra Eldridge Miers

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97 - Healing from Heartbreak: Repair Through Poetry with Author Tess Theisen 1:15:22

2+ y ago1:15:22

1:15:22

To say that I'm ecstatic to have my angel of a friend, Tess Theisen, as today's podcast guest is the understatement of the century. Not only is she an advocate for women's rights and equality, as well as the environment, but she's a beautiful writer who just channeled her journey through heartbreak and healing into a stunning poetry book titled: It…

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ROOTED with Cassandra Eldridge Miers

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Ep. 96 - Releasing Yourself From The Pressure to Please with Johanna Bogart 54:39

2+ y ago54:39

54:39

This is a must listen episode for anyone how struggles with people pleasing and silencing themselves from their own needs, wants and desires. I was shook after this episode wrapped with Johanna, as it truly made me look long and hard at myself in the mirror, and where it is that I'm sacrificing myself for the sake of making other's comfortable. A w…

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ROOTED with Cassandra Eldridge Miers

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Ep. 95 - Living a Non Toxic Life with Madi Rowan 1:15:51

2+ y ago1:15:51

1:15:51

I have been wanting to have Madi Rowan on the podcast for quite some time now, so I'm still buzzing from this episode! Not only is it incredibly knowledgeable, but it's so attainable and approachable -- and that has so much to do with Madi's grounding, Earthy spirit. Within this interview, she shares all of her tips and tricks for making this lifes…

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ROOTED with Cassandra Eldridge Miers

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Ep. 94 - Finding Your Online Community and Getting Paid To Do What You Love with Caitlin Smith of Caitlin Curiosity 1:34:29

2+ y ago1:34:29

1:34:29

SHE'S BACK! Caitlin Smith of Caitlin Curiosity joins me for another episode and holy... does she deliver. Not only do we laugh (so much), but we dive deep into authenticity, finding your online community, making shifts within your life and using your intuitive trust muscle, and getting paid to do what you love. This joy-filled human will bring you …

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The Rick Eldridge Training Podcast

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The Rick Eldridge Training Podcast - Episode 8 - Wes & Hannah 50:27

2+ y ago50:27

50:27

Today I am joined by my good friend Wes & wife Hannah. We sit and put the world to rights whilst watching Boxing, discussing life in the Army, laughing gas, Netflix doccos, COVID along with the latest lockdown restrictions and the 9-5 rat race all the while attacking some Gin & Tonics. Keep in touch here: Instagram: @RickEldridgeTraining Facebook: …

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ROOTED with Cassandra Eldridge Miers

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Ep. 93 - Leaving Comparison At The Door (Once & For All) 4:37

2+ y ago4:37

4:37

A listener recently requested I record an episode about how we can stop the hurtful cycle when it comes to comparing ourselves to others. When I read her message, I knew exactly what I wanted to say on the subject. That’s today’s episode — #93. Another short, sweet and to the point message from me to you 🖤 I hope you enjoy, and as always, I hope it…

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ROOTED with Cassandra Eldridge Miers

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Ep. 92 - 4 Ways To Step Into Your Worth & Empowerment Everyday 7:06

2+ y ago7:06

7:06

In today's episode, I'm sharing FOUR (despite the fact that I say 5 in the intro 😂) tried and true ways to step into your self worth and empowerment every single day. These aren't hacks you can google on the internet - that's too easy! These are lessons learned from me to you, that were brought to life through my own turmoil and lack of self worth.…

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ROOTED with Cassandra Eldridge Miers

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Ep. 91 - A Deep Dive into Living with Anxiety + Breaking Stereotypes with Lauren Ellman 1:09:26

2+ y ago1:09:26

1:09:26

For those who have been following along with The Calm Collective for some time, you know how much I love breaking down taboo subjects and diving head first into human experiences that are just downright relatable. This is what forms community, this is what has us feeling less alone, more understood, more seen. That’s always been my mission from the…

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ROOTED with Cassandra Eldridge Miers

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Ep. 90 - Self Compassion and Befriending Your Anger with Jocellyn Harvey 46:42

2+ y ago46:42

46:42

In this episode, I'm chatting with Jocellyn Harvey, the host of The Soul and Mindset Podcast. In this 1:1 chat, we uncover all things self compassion and learning to befriend your anger. It's such a powerful lesson and impactful tool, and I can't wait for you all to hear Jocellyn's point of view and incredible wisdom on the subject. Enjoy the show!…

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ROOTED with Cassandra Eldridge Miers

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Ep. 89 - The Truth Behind Human Design x Money with Nikki Jae 1:16:27

2+ y ago1:16:27

1:16:27

In this episode, I sit down with Human Design expert Nikki Jae to talk all things financial abundance and finding flow with money and career pivots based on your design. Sit back and get cozy, because this episode FAR exceeded my expectations. In order to benefit most from this episode, make sure to find out your design here: https://www.myhumandes…

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