Những podcast Elev8 hay nhất (2024)

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#249 - Is Khalistan Becoming a Canadian Problem? w/ Kushal Mehra 1:10:39

1d ago1:10:39

1:10:39

As we've witnessed more violence between Hindu/Sikh and Khalistani's in Ontario and BC we bring on Kushal Mehra the host of The Cārvāka Podcast to help us break down the conflict, how it started, its history within Canada, and how we can stop it.View his show here: https://www.youtube.com/channel/UCKPxuul6zSLAfKSsm123VwwWelcome to The Elev8 Podcast…

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Episode 100 How to Do Something You've Always Wanted to Do 18:57

4d ago18:57

18:57

How many of us have a list of things, both big and small, that we want to do and that we just don’t seem to get around to doing now or ever? Well, to celebrate our 100th podcast episode, I want to talk with you about a step-by-step approach to make that dream you have had on the back burner a reality by taking intentional action. To learn more and …

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Intentions versus Actions with Maverick Willett 1:13:58

6d ago1:13:58

1:13:58

On today’s episode, Maverick joins me as we talk about life updates, the “Fallidays”, and balancing life and business together. Then, we dive deep on intentions versus actions and where most people fall short. We talk about: -work life balance -speaking about your needs -healthy conflict resolution -being intentional about your relationship -dealin…

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#248 - "I Was PETRIFIED" Former Liberal EXPOSES Trudeau’s FAILED Leadership 36:10

8d ago36:10

36:10

See full interview here: https://www.youtube.com/watch?v=Mm6YyC9DxHo&t=0s

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#247 - The Fight to Take Back Our Institutions May Have BEGUN 36:10

9d ago36:10

36:10

In this episode, we cover high-stakes political drama, financial challenges, and global tensions. Bloc Québécois leader Blanchet moves to trigger an election over unmet demands on Quebec autonomy and senior support. Pierre Poilievre’s GST cut on new homes stirs debate, with critics fearing cuts to city funds, while developers praise the affordabili…

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#246 - The Truth of Immigration SCAMS Revealed 48:25

11d ago48:25

48:25

In this episode, we sit down with an on-the-ground reporter who's been covering the escalating drug crisis in British Columbia, the spread of homeless encampments across Canada, and other hard-hitting stories from his unique perspective on the front lines. He shares gripping stories, insights into the human side of these crises, and the challenges …

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Episode Ninety-Nine Surround Yourself with People Who Bring You Joy 16:41

11d ago16:41

16:41

Surrounding yourself with people who bring you joy is a powerful strategy for personal growth and emotional well-being. The people you spend time with significantly impact your mindset, energy, and even how you approach life. On today's podcast episode, we're talking about why it’s essential and how you can build a positive support system. To learn…

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#245 - Is The Liberal Party Actually Strong & United? 40:39

16d ago40:39

40:39

In this episode, we dive into the heated discussions within the Liberal Party as rumors swirl about Trudeau’s leadership. After an intense caucus meeting, is Trudeau on his way out, or will he continue to lead the party into the next election?We also break down Trudeau’s unexpected announcement to cut immigration numbers—a surprising move that has …

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#244 - The BIG Ban 59:29

18d ago59:29

59:29

In this episode of Release the Names, we dive into a heated political standoff as Prime Minister Trudeau calls on Pierre Poilievre to obtain security clearance and uncover which of his MPs are involved in foreign interference. Poilievre, however, isn’t backing down and calls Trudeau's bluff. Who's hiding what? We also discuss the shocking news that…

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Episode Ninety-Eight 9 Years: My Breast Cancer Journey 28:50

18d ago28:50

28:50

While I wear many hats, I am here today as a breast cancer survivor, and on October 20th, I celebrated 9 years since my diagnosis. Join me on today's podcast episode as I talk about my breast cancer journey and some of the many lessons I learned and continue to learn. Breast Cancer Resources: American Cancer Association National Breast Cancer Found…

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Communicating in Relationships with Dr. Josh Smith and Maverick Willett 1:37:11

20d ago1:37:11

1:37:11

On today’s episode, Dr. Josh Smith and Maverick Willett join me to talk about joining lifestyles with a new partner and how compromise and communication are they keys to success. We talk about: -combining businesses -keeping score -trying to plan for everything -feelings things before they happen -the process of healing -default communication volum…

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#243 - Release the Names 38:18

23d ago38:18

38:18

In this episode of Release the Names, we dive into a heated political standoff as Prime Minister Trudeau calls on Pierre Poilievre to obtain security clearance and uncover which of his MPs are involved in foreign interference. Poilievre, however, isn’t backing down and calls Trudeau's bluff. Who's hiding what? We also discuss the shocking news that…

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#242 - Geo Politics Hit Trudeau HARD 46:48

24d ago46:48

46:48

In this episode of Geo Politics Hit Trudeau HARD, we delve into the international and internal pressures mounting on Canadian leadership. First up, we discuss Canada’s decision to add a new group to their terror watchlist. With heightened scrutiny on security, what does this addition reveal about the government's current priorities? Next, we explor…

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#241 - What is GOING ON in BC?! 37:40

25d ago37:40

37:40

We discuss the happenings of what's going on on the ground in BC from the drug crisis, to housing issues. Additionally what's happening in the BC election and if the tides could potentially turn there. 0:00 - Intro 6:12 - Meeting Michelle Ferreri 7:20 - How Brittany Become more Vocal in Politics 10:55 - How to Market in Politics 17:13 - What Are th…

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Episode Ninety-Seven Right-Size Your Life 17:45

25d ago17:45

17:45

"Right-sizing" your life is about adjusting your priorities, commitments, and environment to better align with your core values, goals, and the life you truly want to lead. On today's podcast episode, we're talking about 8 tips to right-size your life. To learn more and to stay connected, feel free to connect with me at: Elev8 Life Coaching Elev8 L…

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Episode Ninety-Six Make the Most of the Last Quarter of 2024 17:31

1M ago17:31

17:31

Believe it or not, we are now one week into the last quarter of 2024. On today's podcast episode, we are talking about making the most of the last quarter of the year by focusing, being intentional, and having a positive mindset. To learn more and to stay connected, feel free to connect with me at: Elev8 Life Coaching Elev8 Life Coaching on Faceboo…

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#240 - How Long Will Parliament Be Shut Down? w/ Jennifer Elle 1:08:30

1M ago1:08:30

1:08:30

In this episode of Is Parliament Shutting Down?, we dive into the controversies shaking the Canadian political landscape.First, we ask the burning question: Does pollster Angus Reid's outspoken political opinions undermine the credibility of his polling data? We break down the debate over whether his personal views discredit his widely circulated p…

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We Don’t Control the Timeline with Dr. Josh Smith 1:07:06

1M ago1:07:06

1:07:06

On today’s episode, Dr. Josh Smith joins us once again to talk about not being in control of the timeline of life. We explore the decision process of taking certain opportunities and passing up on others. We talk about: -ignoring societal rules -changing perspectives as you age -reaching crossroads in life -trusting yourself -unknowingly repeating …

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#239 - Is the Mask Finally SLIPPING? 47:20

1M ago47:20

47:20

In this intense episode of Is the Mask Finally Slipping?, we explore the chaos unfolding both globally and right here at home in Canada.As conflicts erupt around the world, unrest has made its way to Canadian soil. We ask whether law enforcement is stepping up to restore order or if they are part of the problem in this growing crisis.Next, we exami…

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#238 - NDP Went Woke and Are Now BROKE? 40:21

1M ago40:21

40:21

In this episode of NDP Went Woke and Are Now BROKE?, we delve into the chaotic political landscape of Canada. First, we explore the social media firestorm that erupted following Truth and Reconciliation Day, as tensions flared across the country. What sparked the outrage, and what does it say about the current state of Canadian politics? Next, we b…

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Episode Ninety-Five Being Enough While Growing 17:24

1M ago17:24

17:24

Sometimes, we may feel like we are stuck on a hamster wheel of striving to be more, do, and have more. This never-ending quest for self-improvement can cause us to feel as if we are not enough, and it may even have us questioning whether or not we ever will be. Embracing the idea that you are "enough" while simultaneously striving for improvement i…

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#237 - How Have Things Gone from Bad to Worse? 58:00

1M ago58:00

58:00

In this episode of How Have Things Gone from Bad to Worse?, we uncover the political turmoil and backroom deals that are shaking up Canada. First, we explore the behind-the-scenes maneuvering that led to the defeat of the non-confidence vote in the House of Commons. Who pulled the strings, and what does this mean for the future of the government? N…

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#236 - Numbers Don't LIE. Politicians DO. 26:35

2M ago26:35

26:35

In this eye-opening episode of Numbers Don't Lie, Politicians Do, we explore the contrast between political spin and hard facts. First, we break down Justin Trudeau’s recent appearance on The Late Show with Stephen Colbert, where he delivered a polished performance, painting an optimistic picture of life in Canada. But is it all just a show? Next, …

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Episode Ninety-Four Cultivating Bravery 26:21

2M ago26:21

26:21

What does it mean to be brave? If you’re like me, I used to equate being brave with being fearless. Over the years, though, my definition of bravery has changed. If you aren’t feeling very brave, or even if you are, join me for today's podcast episode about how to cultivate bravery. To learn more and to stay connected, feel free to connect with me …

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Consider this a Hard Launch with Maverick Willett and Dr. Josh Smith 1:39:26

2M ago1:39:26

1:39:26

On today’s episode, I have TWO of my most popular guests, Maverick Willett and Dr. Josh Smith, to talk about new relationships, specifically about my and Maverick’s new relationship. We cover what it’s like to be in a new relationship when you have an online persona, and how others relationships change accordingly. We talk about: -genuine reasons f…

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#235 - Got Confidence? 42:28

2M ago42:28

42:28

In this episode of "Got Confidence?," we dive into the high-stakes political drama unfolding in Canada as the Conservatives prepare to bring forward a confidence vote, aiming to test the alliance between the Liberals and the Bloc Quebecois. Will the Bloc stay loyal, or will this be the end of Trudeau's grip on Parliament?We also cover the Premier o…

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Episode Ninety-Three Ten Steps to Empower Yourself 19:12

2M ago19:12

19:12

Empowering yourself is about taking control of your life, building confidence, and cultivating a mindset that allows you to achieve your goals. In today's podcast episode, we're talking about 10 strategies to empower yourself. To learn more and to stay connected, feel free to connect with me at: Elev8 Life Coaching Elev8 Life Coaching on Facebook E…

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#234 - The Liberals Get BLOC'D 59:15

2M ago59:15

59:15

First, we discuss the outcome of two key by-elections, where the Liberals lost seats—one in Quebec and another in Manitoba. What do these losses mean for Trudeau's government, and how will it impact the political landscape moving forward?Next, we take a closer look at the recent surge of misinformation coming from left-leaning news media. We explor…

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Hormone Questions Answered with Maverick Willett 37:12

2M ago37:12

37:12

On today’s episode, Maverick returns to talk about hormones. We will breakdown some of the myths and misconceptions people have around hormones and what they are responsible (and not responsible) for when it comes to weight loss and body composition. We talk about: -preventative steps for hormone health -when to start BHRT -risks of synthetic hormo…

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#233 - A Nation in Crisis 35:11

2M ago35:11

35:11

In this urgent episode of "A Nation in Crisis," we dive into the complex issues that are putting Canada at a breaking point.First, we explore the Canadian government's controversial plan to displace asylum seekers from Ontario and Quebec, redistributing them across the rest of the country. We discuss the logistics, the backlash, and the potential s…

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#232 - Liberal MP Getting SUED?! 35:59

2M ago35:59

35:59

We dig into drama surrounding a By-election in BC, MP Mark Gerretsen is caught defaming a private citizen, and the Bloc Quebecois look to take advantage of a potential opportunity to work with Trudeau's Liberals to keep them in power. 0:00 - Intro 6:15 - Updated Polling 7:00 - Liberal MP Getting Sued by Journalist? 17:35 - NDP Candidate Under fire …

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Episode Ninety-Two Make Your Weaknesses Work For You 13:06

2M ago13:06

13:06

We often think of weaknesses as something to overcome or eliminate, but what if we could turn them into strengths? In today's podcast episode, we talk about how you can make your weaknesses work for you. To learn more and to stay connected, feel free to connect with me at: Elev8 Life Coaching Elev8 Life Coaching on Facebook Elev8 Life Coaching Shop…

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ELEV8 EMERGENCY PRESS CONFERENCE 28:38

2M ago28:38

28:38

We have some big news to address including Jagmeet Singh pulling out of the supply and confidence deal with the Liberals and chaos erupting on social media.0:00 - Intro5:30 - Remembering Johnny and Matthew Gaudreau6:20 - Reg Departs the Show14:35 - Jagmeet Pulls out of Supply and Confidence Deal21:25 - Liberals and Left Meltdown on Social Media26:2…

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Episode Ninety-One Break the Cycle of Being Busy 19:57

2M ago19:57

19:57

How many times when someone asks you how you are doing, do you respond with "busy"? In a culture that glorifies being, it can be a challenge to allow your body, mind, and spirit to rest. Too often, being busy does not align with our values, goals, or interests. Stopping the art of being busy involves shifting from a mindset of constant activity to …

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Episode Ninety Creating a New Normal 18:01

2M ago18:01

18:01

When a neighbor's tree began the month with a bang, or a thud, as the case may be, it damaged our home and our sense of normality. Among the many lessons that this incident has taught me is that creating a "new normal" is essential to the grieving and healing process. You don’t have to wait for some type of crisis or disaster to create a new normal…

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Are you actually happy with Dr. Joshua Smith 1:13:10

3M ago1:13:10

1:13:10

On today’s episode, Dr. Joshua Smith and I talk about finding contentment within yourself. We get into the comparison trap and finding what actually makes you happy. We also dive into he concept of failure and adjusting course. We talk about: -who is actually online? -do you know what you want? -the fear of change -chasing an outcome -the fear of f…

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Smashing Self-Limiting Beliefs 40:32

3M ago40:32

40:32

On today’s solo episode, I want to talk about how pervasive self-limiting beliefs can be. I also want to give you actionable steps to over come them to live the life you deserve! I want to help you shift into a reality that is rewarding, empowering, and gratifying. We talk about: -primitive beliefs -self-validating beliefs -trusting yourself -the n…

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Episode Eighty-Nine After The Storm 22:14

3M ago22:14

22:14

On July 2nd, we moved into our new house, and on August 1st, a severe storm swept through and changed things. On today's podcast episode, I talk about what happened and what I've learned, and continue to learn, from this. To learn more and to stay connected, feel free to connect with me at: Elev8 Life Coaching Elev8 Life Coaching on Facebook Elev8 …

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Episode Eighty-Eight Essential Tips for Aging Well 19:14

3M ago19:14

19:14

As I prepare to celebrate my 56th birthday this weekend, I thought that this would be an opportune time to discuss aging. More specifically, I want to focus on aging well, because while everyone ages, not everyone ages well. Aging well involves a holistic approach that includes physical, mental, and emotional health. On today's podcast episode, I a…

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Talking about ADHD with Dr. Joshua Smith 1:11:23

3M ago1:11:23

1:11:23

Today, I speak with returning guest, Dr. Joshua Smith. We are FINALLY talking about ADHD! So many of our listeners have requested this episode, so buckle up for a deep dive on living with and the diagnosis of ADHD. We talk about: -ADHD and obesity -different to do lists -hyper-fixation & hyper-focus -self-diagnosis with ADHD -dealing with chronic p…

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Episode Eighty-Seven Second Anniversary 13:46

3M ago13:46

13:46

On today’s podcast episode, we’re celebrating the second anniversary of Elev8 Life Coaching! I officially launched it on August 8, 2022, and in honor of this milestone, we’re talking about why people work with me as their life coach. Also, I am sharing a three-tiered payment structure for life coaching sessions and packages that I hope will make li…

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Heartbreak and Moving On with Dr. Joshua Smith 1:27:14

3M ago1:27:14

1:27:14

Today, I speak with returning guest, Dr. Joshua Smith about experiencing heartbreak and how people move on from it. We dive into attachment styles and what role those play in people’s experiences. We talk about: -feelings of not being enough -reputation smearing -unconditional love -“picking a fight” -why choose a relationship -communication differ…

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Episode Eighty-Six 6 Effective Strategies to Expand Your Comfort Zone 14:54

3M ago14:54

14:54

I don’t believe that there is anything wrong at all with being in a comfort zone. As humans we are creatures of comfort, and we tend to strive to reach a place of comfort. So, if you are in a comfort zone in a particular area of your life and you like where you are, that’s perfectly okay. You don’t have to expand your comfort zone, unless you want …

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#230 - We Didn’t Start the Fire (Canadian Edition) 1:20:12

3M ago1:20:12

1:20:12

First, we delve into the devastating fires that have ravaged Jasper National Park, leaving it in ruins. We ask the tough questions: Who is responsible for this catastrophe? We explore the role of climate change, government policies, and human error in this environmental disaster. Next, we turn our attention to a surprising interview where Prime Min…

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Misconceptions around Hormones with Maverick 1:10:50

3M ago1:10:50

1:10:50

Today, I speak with returning guest, Maverick Willett the Emotional Support Viking. He is also the CEO of SLAE Hormone Solutions and of Maverick Online Coaching. Maverick helps women lose weight and make the “after” photo last a lifetime WITHOUT harsh dieting. This conversation focuses on busting myths surrounding hormones and hormone replacement, …

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Episode Eighty-Five 4 Steps to Have a Great Day 12:00

4M ago12:00

12:00

How many times have you either said to someone, or had someone say to you, Have a great day!? Have you ever stopped to think about what it means to have a great day? While the concept of having a great day is definitely subjective, on today’s podcast episode, I am going to share with you four simple steps to create a great day for yourself. To lear…

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#229 - Trudeau Finally LISTENS to the People? 1:08:02

4M ago1:08:02

1:08:02

In this thought-provoking episode of "Trudeau Finally LISTENS to the People?," we explore the latest developments and controversies in Canadian and international politics. First, we delve into Prime Minister Justin Trudeau's commitment to yet another Cabinet reshuffle. We discuss the reasons behind this decision, the potential new faces in the cabi…

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Understanding Who You REALLY Are with Farshad Sarrafi 1:07:58

4M ago1:07:58

1:07:58

Today, I speak with Farshad Sarrafi, who is constantly evolving through expression. He is also a lifestyle, athlete & contest prep coach. Our conversation centers around understanding who you really are outside of your profession and how you serve in life. We talk about: -identifying your values -lived values versus stated values -learning from you…

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#228 - The Shot that WOKE UP the World 1:16:06

4M ago1:16:06

1:16:06

First, we tackle the shocking news of an assassination attempt on President Donald J. Trump. We discuss the details of the attempt, the immediate global reaction, and the potential ramifications for international politics and security. Next, we turn our attention to domestic affairs with NDP leader Jagmeet Singh's call for price caps on food. We ex…

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Episode Eighty-Four How to Have an Open Mind for Good Things to Happen 22:08

4M ago22:08

22:08

“Always believe that something wonderful is about to happen."~Dr. Sukhraj Dhillon Having an open mind that something good is about to happen involves cultivating a positive mindset and being receptive to opportunities. In today's podcast episode, I'm sharing ten of my favorite tips to help you have an open mind for good things to happen. To learn m…

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