Những podcast Emotional Healing hay nhất (2025)

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A Message For Estranged Mothers On Mothers Day 6:02

19h ago6:02

6:02

Being estranged from your adult son or daughter is a horrifically hard thing to handle, and being no contact on Mother’s Day is even harder. In this bonus episode of The Estranged Mom Coach™ podcast, I’m sharing some thoughts to help you navigate Mother’s Day when you can’t communicate with your estranged child. Come on in, sister mom. Let’s talk a…

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Ep 113. How to Enjoy Peace In Your Parenting by Focusing On These 2 Things 26:07

2d ago26:07

26:07

Welcome to my corner of the podcast world! So grateful you are here, thank you for considering like, sharing, and leaving a review! IMO there is nothing more important than building a healthy family so we all can experience heaven on earth in our homes, but also so my husband and I can leave a legacy that we are proud of. Today I share with you a b…

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66. My Daughter's Emotional Outbursts Resolved with Splankna: LINDSAY SIMON 44:58

6d ago44:58

44:58

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken is joined by Lindsay Simon, a fellow Splankna practitioner, to share her family’s powerful transformation through the Splankna protocol. Lindsay opens up about h…

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How to Heal When You’re at Rock Bottom: Malisa Hepner on Trauma, Burnout & Rebuilding Your Life 56:16

6d ago56:16

56:16

Have you ever whispered to yourself, “I don’t know how much longer I can keep going?” In this raw and powerful episode of Hard Beautiful Journey, Tiff Carson sits down with therapist and podcast host Malisa Hepner, whose story reads like a trauma survivor’s handbook—childhood abuse, parental loss, CPTSD, and burnout so intense it nearly took her li…

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188. Relapse doesn’t mean failure: When old habits return. How to rewrite your recovery story. 20:54

10d ago20:54

20:54

☎️Holy Shift! Ready for one?! Book a call with Dani to explore if one-on-one coaching is right for you! Click here to schedule! 📆 Hi! I’ve spoken with a few friends lately who have relapsed with their addiction struggles. Relapsing can be so difficult and really pile on the shame. I want you to know—you are not alone, and it’s going to be okay. Ple…

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Can Black Women Be Happy? Can Black Women Have it All? 45:16

20d ago45:16

45:16

Send us a text Nijiama Smalls from "The Black Girl's Guide to Healing Emotional Wounds" discusses with Brandi Hudson- the happiness coach about having it all and how she achieved a life that is fulfilling.Bởi Nijiama Smalls

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When And How To Tell Your Estranged Child You Have Changed 8:46

4d ago8:46

8:46

A sister mom in the Facebook Estrangement Support Group brought up the question of when should you tell your estranged son or daughter about the work you’ve been doing to change. I think it’s an excellent question because your estranged adult child has to become aware that you’ve changed in order to want to pursue a reconciliation in the relationsh…

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Toxic Daughter In Law? Do This! 11:55

6d ago11:55

11:55

Do you have a toxic daughter in law who’s driving a wedge between your estranged son and you? Maybe she’s keeping your grandchildren from you, and you miss them so much. Does it feel like she’s jealous of the relationship you used to enjoy with your son, even though you in no way wanted to come between them? Welcome to The Estranged Mom Coach™ podc…

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Ep 112. How to Tell Your Heart to Beat Again After Pain and Loss 12:33

9d ago12:33

12:33

Sis, If you've ever whispered, "Lord, how do I even keep going?"—this episode is for you. When life hits hard and the losses cut deep, it can feel like your heart forgets how to beat. But hear me: God is still in the business of resurrection. In this real and raw episode, I’m walking with you through the holy tension of grief and healing, giving yo…

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Every Estranged Mom Needs These 5 Tips For Reconciliation 9:40

11d ago9:40

9:40

Being estranged from your son or daughter is a horrific ordeal. You’ve probably spent considerable time researching how to reconcile with your estranged son or daughter. Maybe you’ve tried amends letters, apologizing and trying to get them to talk to you. Perhaps you’ve also made some mistakes along the way. When I was estranged from my adult daugh…

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65. Unlocking Healing: Why Emotions Are the Doorway, Not the Enemy 38:41

13d ago38:41

38:41

Avoiding Your Pain is Blocking Your Healing In this episode of The Energy to Heal, Laura Milliken dives deep into the connection between emotions, healing, and spirituality. Our culture often teaches us to suppress feelings, but Laura reminds us that emotions are not the enemy—they are a compass that God has given us to lead us into deeper emotiona…

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Estranged On Mothers Day: 3 Ways To Navigate It Without Falling Apart 10:46

13d ago10:46

10:46

Hey, friend. Welcome to The Estranged Mom Coach™ podcast. As Mother’s Day approaches, you might be feeling a sense of sadness or dread. How can you possibly enjoy that day when your son or daughter is estranged from you? Maybe you don’t even know how you’ll get through the day, let alone enjoy it. In this Tea Time Tuesday episode, I’ll tell you 3 w…

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Ep 111. 2 Keys to Emotional Healing-Hope and God's Presence 24:32

16d ago24:32

24:32

I am so grateful for each and everyone of you, my listeners. I'm in awe that I have been on this platform for 5 years!!!! If you’ve ever felt stuck in the pain of your past or wondered how healing could ever come, this episode is for you. I’m sharing two foundational keys to emotional healing—hope and God’s presence. These aren’t just nice ideas; t…

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187. Going through a rough season? You’re stronger than you think. Prayer and encouragement. 12:30

17d ago12:30

12:30

☎️Holy Shift! Ready for one?! Book a call with Dani to explore if one-on-one coaching is right for you! Click here to schedule! 📆 Hey friend! Today's episode is short and sweet - just jumping on to give some short encouragement and prayer over you. In this episode: - A reminder that you're stronger than you give yourself credit for - Finding your t…

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That Estranged Parent Support Group Is Keeping You Estranged 11:14

18d ago11:14

11:14

Hey, friend. Are you a member of one or more Facebook support groups for estranged parents? If so, you probably joined those groups looking for ways to connect with other estranged mothers, and maybe to receive some support and guidance, too. In this episode of The Estranged Mom Coach™, I’m going to explain why that estranged parent support group i…

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64. Boundaries 101: Love Others Without Losing Yourself 43:30

20d ago43:30

43:30

📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken dives into the often-misunderstood topic of boundaries—a critical part of healing, emotional health, and spiritual authority. Boundaries aren’t bar…

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7 Reasons Your Apology Letter Did Not End The Estrangement 14:05

20d ago14:05

14:05

The apology letter, also known as the amends letter… did you write one, or maybe several, and it didn’t end the estrangement from your child? If you wrote an apology letter that did nothing to bring reconciliation to your estranged relationship with your child, this episode is for you. Welcome to Tea Time Tuesday at the The Estranged Mom Coach™ pod…

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Ep 110 3 Tips to Put Down Your Emotional Boxing Gloves and Learn to Trust Again 22:16

22d ago22:16

22:16

I remember when my spiritual coach called me out and said I walk into every one of my relationships with boxing gloves on. What??? I sat there speechless then it dawned on me, she was right. She nailed it and read my mail. If you can relate to any posture of self-defense, tune in to today's episode and push play. Freedom is waiting for you. Love yo…

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186. ☎️ It’s Friday but Sunday’s Coming: God’s Not Done Writing Your Story 18:40

24d ago18:40

18:40

☎️Holy Shift! Ready for one?! Book a call with Dani to explore if one-on-one coaching is right for you! Click here to schedule! 📆 On this Good Friday, I'm sharing some thoughts about what this weekend means and how to find hope in difficult seasons. Remember, the Christian faith isn't about white-knuckling through life - it's about surrendering and…

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Listen To This When You See No Forward Movement Toward Reconciliation 8:28

25d ago8:28

8:28

Estrangement makes you notice things you may not have paid attention to before. Like the young woman you pass on the sidewalk, talking to a lady who appears to be her mother. They look happy in each other’s company. You read the Facebook post in the estrangement support group about the mother who reconciled with her formerly estranged son, and you …

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185. 💥Unlock Your Calling By Healing Your Confidence: The 1st Step & Suggestion 16:42

27d ago16:42

16:42

☎️Holy Shift! Ready for one?! Book a call with Dani to explore if one-on-one coaching is right for you! Click here to schedule! 📆 Hey friends! When life takes its "pound of flesh," our confidence often goes with it. Quick Takeaways: Losing confidence is NORMAL after hardship (you're not doing anything wrong!) Find your WHY before worrying about HOW…

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63. How To Find (and BE) An Amazing Splankna Pracitioner 33:59

27d ago33:59

33:59

In this episode of The Energy to Heal, Laura Milliken dives into how to find a good Splankna practitioner and what to expect from the healing journey. She shares from her own experience as a Masters Level Splankna Practitioner, offering insights on the subconscious mind, emotional validation, and the practitioner-client relationship. Laura explains…

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From Courtroom to Calling: Bob Martin on Healing Faith, Taoism, and the Power of Story 50:51

27d ago50:51

50:51

In this episode of Hard Beautiful Journey, Tiff sits down with former criminal trial lawyer turned author and spiritual seeker, Bob Martin. From Miami's cocaine cowboy era to Taoist teachings and deep soul shifts, Bob shares how he moved from a life built on power to one built on purpose. They explore the intersections of faith, storytelling, uncon…

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Estranged Mother: Social Media Is Wrecking Your Chance Of Reconciliation 10:52

27d ago10:52

10:52

Many of us deal with estrangement by turning to social media for information, help and support. Instagram Reels, Tik Tok videos and Facebook groups provide hours of content and lots of opinions where family estrangement is concerned. Social media can be helpful, but it can also wreck your chances of reconciling with your estranged daughter or son. …

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Ep 109 How My Recent Session with My Stylist Brought Unexpected Healing 19:28

29d ago19:28

19:28

First of all the fact that I am even starting to wear lipstick is note worthy. I was determined to always be au naturel but I am slowly exploring make up and color. Let's GO. In this episode I take you on my Color Appt with my new friend and Stylist Jessica from Madison, WI area. Y'all I was not ready for the transformation and the healing that hap…

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184. Feeling Judged? Solve Self Doubt Now & Boost Your Strength! 17:19

1M ago17:19

17:19

☎️Holy Shift! Ready for one?! Book a call with Dani to explore if one-on-one coaching is right for you! Click here to schedule! 📆 Hey friend! Overcoming judging ourselves and living under the harsh judgments of others is life changing! I hope this episode encourages you! Much love, Dani 🌟To learn more about Dani & to join the newsletter list-> http…

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10 Signs You Need Emotional Regulation Before You Can Reconcile 14:12

1M ago14:12

14:12

As estranged mothers, we can get in a hurry to fix things and get our children back in our lives. It’s easy to want to put the cart before the horse without even realizing that’s what’s happening because you want to reconcile with your estranged child as soon as possible. But if you do not have solid emotional regulation, you won’t be able to do th…

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183. Rooted in Grace: Shame free living, growing beyond our past. 16:30

1M ago16:30

16:30

☎️Holy Shift! Ready for one?! Book a call with Dani to explore if one-on-one coaching is right for you! Click here to schedule! 📆 Coming to you from Waikiki Beach in Hawaii! Today I'm sharing how the magnificent Banyan trees with their complex root systems remind me of our own complicated histories - and why that can actually become a beautiful thi…

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62. Reclaiming Our Authority in Christ 53:05

1M ago53:05

53:05

In this episode of The Energy to Heal, Laura Milliken explores what it means to walk in the God-given authority we have as His sons and daughters. She unpacks how trauma, fear, and doubt can distort our identity and hinder our spiritual growth—but also how scripture, prayer, and truth can restore it. Laura shares practical tools for renewing your m…

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Estrangement And The Cost Of Unbelief 8:09

1M ago8:09

8:09

When you’re going through estrangement from your child, it can be more of a marathon than a sprint. Sometimes it takes a while before you find the right support to help you repair the relationship. Or maybe you reconcile, but things seem up and down with your child for a while. It can all make you feel weary and it can cause you to doubt whether th…

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Burnout, Enoughness & the Power of Slowing Down with Michelle Gauthier 42:20

1M ago42:20

42:20

What if the thing you’re most afraid to let go of is the very thing keeping you stuck? In this powerful episode, transformational coach Michelle Gauthier shares her personal story of walking away from a high-achieving, burnout-fueled life to rebuild from the inside out. We talk about how to tune into your body’s whispers before they become screams,…

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182. Tired of the Grind? 3 Tips and Encouragement. 22:57

1M ago22:57

22:57

☎️Holy Shift! Ready for one?! Book a call with Dani to explore if one-on-one coaching is right for you! Click here to schedule! 📆 Hi Friend, If you're tired of the grind I hope this episode encourages you! I used to struggle so much with my worth being dependent on my performance. I've had more than a few seasons of being a workaholic, and feeling …

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Spring Cleaning For Estranged Mothers: 5 Tips To Reset and Renew 9:31

1M ago9:31

9:31

Hey, friend. Welcome to The Estranged Mom Coach™ podcast. In today’s Thursday Thoughts episode, I want to talk to you about Spring cleaning specifically for estranged mothers. I’ll tell you 5 areas to do some Spring cleaning to help you draw closer to God, heal your emotions and build a bridge back to your estranged adult child. Grab a notebook bec…

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Ep 108 Does God Go Back In Your Timeline and Heal Trauma? After You Hear My Recent Testimony, You Decide!! 27:04

1M ago27:04

27:04

HELLO AGAIN!!!! It's been a bit. I took a much needed pause with no batch recordings. Thank you for grace and for tuning in. I love you. Today I share a recent encounter that I pray encourages you and gives you hope that God can and WILL go back in your timeline and flip the script rewriting and rewiring all in one setting. I love how powerful He i…

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181. They don't matter as much as you think: Stop the Tyranny! 11:28

1M ago11:28

11:28

Hi friend! I used to be soo controlled by others opinions of me. Until I embraced the life-changing truth: “Other people's opinions about me are NONE of my business.” Episode Highlights: - Why living under the tyranny of others' opinions keeps you from peace and joy - The only two relationships that truly matter: your relationship with God and your…

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61. Splankna Testimonies: Stories of Breakthrough and Healing #innerhealing #faith-based 35:11

1M ago35:11

35:11

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this powerful episode, we share incredible testimonies of how Splankna therapy has helped people experience breakthrough in areas such as traumatic brain injuries, attachment issues from adoption…

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Grief on Purpose: How Laura Walton Found Power, Peace, and Purpose in the Pain 39:09

1M ago39:09

39:09

What if grief wasn’t something to fix—but something to feel, carry, and even grow through? In this powerful episode of Hard Beautiful Journey, I sit down with Laura Walton—licensed therapist, grief and trauma expert, and founder of Grief on Purpose—to explore how unthinkable loss led her to the work she's doing today. Laura shares how losing her fa…

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Family Estrangement Therapy? 3 Pieces Of Bad Advice To Avoid! 10:19

1M ago10:19

10:19

Have you been thinking about seeing a therapist to help with the estrangement from your adult child? Maybe you already are in therapy to try to reconcile with your child. Before you follow the therapist’s guidance, I hope you’ll listen to this episode. Hi, friend. Welcome to The Estranged Mom Coach™ podcast. In today’s Tea Time Tuesday episode, I’l…

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180. Conversation with Niki Hardy | God Can We Chat? | Talking About Doubts & Faith 36:03

1M ago36:03

36:03

I know when we’re struggling in life sometimes the first thing that comes up is doubts about God or our relationship with him. I get it! Today we’re talking to author Niki Hardy–she recently wrote “God Can We Chat” – a conversation about doubts and how that can lead us to grow closer to God. - 🙏 Niki shares how her faith was challenged by leadershi…

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When Do I Get To Share My Feelings About The Family Estrangement? 7:30

2M ago7:30

7:30

The estrangement from your adult child hurt you deeper than you may have thought possible. It brought feelings of sadness, anger, confusion and maybe even shame. So much of the work of repairing the relationship centers on your estranged child, and how they feel. You wonder when you get to share your feelings about the estrangement, with your adult…

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60. Divine Healing: Understanding God’s Blueprint for Restoration 29:47

2M ago29:47

29:47

This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, we dive deep into the incredible ways in which God’s design for healing is intertwined with neuroscience, quantum physics, emotions, and His word. We explore the powerful truth that…

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179. How Grace Givers Transform Your Entire Story. With Therapist Jim Beebe 18:27

2M ago18:27

18:27

Today, Jim (my therapist) and I are talking about the importance of recognizing those special people who've been "beacons of light" in our lives. The ones who loved us back to life. I remember when I couldn't see or recognize the people from my past who were looking out for me along the way. That's why questions like the one Jim asked me in today's…

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Surviving Trafficking and Reclaiming Her Voice: Jennisue Jessen’s Story of Healing and Hope 52:51

2M ago52:51

52:51

What does it take to rise from unimaginable pain and turn it into purpose? Jennisue Jessen, founder of Compass 31, joins me to share her extraordinary journey from being trafficked at just four years old to becoming a global advocate for freedom and healing. We talk about the misconceptions around human trafficking, why survivors often don’t identi…

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Maybe You Do Not Believe Me 7:33

2M ago7:33

7:33

Maybe you’ve been listening to this estrangement podcast for a while, or perhaps this is your first time here. And you want to believe that what I’m telling you is true but perhaps there’s a voice of doubt that reconciliation only happens for “other people”. If you aren’t 100% convinced you believe me yet, meet me inside the episode. I want to talk…

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💥178. Conversation with Pastor David Hutsko | YOU Are NOT Alone In Your Struggles! 💥 41:38

2M ago41:38

41:38

You are NOT alone in your struggles! Hi friend, Today, we're hearing from my friend and Pastor, David Hutsko. David is the real deal, and I hope his transparency blesses you! I know sometimes we think Pastors "have it all together,"--and I hope you're encouraged as you listen to David share his story and what he's currently walking through as he co…

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The Stick And The Snake: A Vital Story For Estranged Mothers 7:19

2M ago7:19

7:19

When I work with estranged mothers, one of the things they struggle with most is handling their estranged adult child’s accusations, if they know it didn’t happen that way. On one hand, you want to keep the communication open, even if they are accusing you falsely. On the other hand, you don’t want to agree with a lie. Welcome to The Estranged Mom …

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177. 👉🏻Unlocking Strength: Boost Your Resilience, Courage and Clarity 21:40

2M ago21:40

21:40

☎️Holy Shift! Ready for one?! Book a call with Dani to explore if one-on-one coaching is right for you! Click here to schedule! 📆 When we're going through hard times, it's nearly impossible to see the forest through the trees sometimes. We forget God's faithfulness to us in the past. And sometimes, we just need to anchor and remember how we've gott…

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59. Becoming A Splankna Practitioner: FAQ's and Training Insights 44:05

2M ago44:05

44:05

📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura answers frequently asked questions about becoming a Splankna practitioner. Whether you're considering Splankna training as a career path or simply to help y…

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Untriggering Motherhood: Healing Childhood Trauma While Raising Kids 37:59

2M ago37:59

37:59

Motherhood is already a challenge—but what happens when your own childhood trauma resurfaces while raising your kids? In this deeply powerful conversation, Emily Cleghorn, an award-winning Trauma Recovery Coach, author, and speaker, shares her journey of recognizing and healing childhood trauma in the midst of parenting. Emily gets real about the t…

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The Solution To Family Estrangement Is Simple But Not Easy 12:22

2M ago12:22

12:22

Have you spent lots of time reading online, engaging with Facebook groups and listening to podcasts and audiobooks, only to still feel stuck about how to end the estrangement from your child? Welcome to The Estranged Mom Coach™ podcast. I’m Jenny Good, and in this Tea Time Tuesday episode, I’ll tell you the simple solution for all parental estrange…

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