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Welcome to “It’s the Human EXperience” Podcast. So many times we isolate, compartmentalize, and self sabotage as we work on becoming our best self. It's time we redefine the way we approach self improvement, self help, personal development, growth, goals, Emotional Intelligence, success, self care, faith, self worth, and balance as we work towards becoming our highest self! Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire & deserve. ...
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Send us a Text Message. Season three has been a journey of self-reflection, self-awareness, and self-actualization, and as we wrap it up, I'm excited to share that we're building an even stronger foundation for season four. Ever wondered how some people manage to break free from fear and achieve their dreams? We’ll uncover these secrets through can…
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Send us a Text Message. Have you ever felt the thrill of embarking on a new goal, only to be met with an inner voice of doubt and a mountain of unforeseen challenges? Join me, Hazel Brown, as we unravel the raw and unfiltered truth behind the pursuit of our ambitions in the latest episode of "It's the Human Experience Podcast." Together, we'll navi…
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Send us a Text Message. Have you ever felt like a shadow among others who shine? I, Hazel Brown, invite you on a transformative expedition to conquer self-doubt and raise the banner of self-worth high within the intricate dynamics of relationships. With heartfelt candor, we dissect the self-imposed barriers that shroud our potential and the silent …
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Send us a Text Message. Have you ever felt like you're walking a tightrope between self-doubt and unshakeable confidence? Join me, Hazel Brown, as I share the raw and insightful lessons from my personal rollercoaster of emotional highs and lows. We'll navigate the murky waters of self-discovery, recognize the lies we tell ourselves, and celebrate t…
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Send us a Text Message. Ever found yourself rushing through life, only to realize you're not even sure who you are anymore? I'm Hazel Brown, and I've been there—lost in the hustle until an unexpected conversation during a flight reminded me to appreciate the now. This episode is your personal boarding pass to a journey of self-discovery, where we u…
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Send us a Text Message. Do you treat your self-care routine with the same respect as your business meetings? Join us as the remarkable Jordan Guyton, a luminary in conscious entrepreneurship, shares her revolutionary approach to self-care, likening it to a vital appointment that demands your full commitment. We dissect the hustle culture's obsessio…
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Send us a Text Message. Unlock the visionary within you with Hazel Brown on the Human Experience Podcast, where we delve into the power of purpose-driven living and self-discovery. As we embark on a journey together, I'll guide you through aligning your inner perception with the external world's view of your abilities, creating a harmonious path to…
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Send us a Text Message. Have you ever been part of something so impactful, it felt like coming home to family? This episode takes you through the heart of the transformative Workplace Therapy Women's Empowerment Conference, where I, Hazel Brown, alongside a host of inspiring women, peel back the curtain to reveal the raw truths of perseverance and …
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Send us a Text Message. Have you ever found yourself running on a treadmill of routine, the scenery never changing, your spirit hungering for growth? This is Hazel Brown, inviting you to join me in a heart-to-heart on how to liberate ourselves from the monotonous cycles that tether us to complacency. In this candid discussion, we'll navigate the pa…
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Send us a Text Message. Have you ever felt like you truly know someone through the glimpses of their life shared on social media? This might seem like genuine familiarity, but I'm here to pull back the curtain on what it means to truly connect beyond the online façade. In a world where likes, shares, and follows can be mistaken for deep relationshi…
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Send us a Text Message. Ever found yourself at a crossroads, torn between comfort and the call to adventure? I, Hazel Brown, take you through my own pivotal moment of embracing change and how it catapulted me into a life of service and fulfillment. Join me for a candid heart-to-heart that promises not only to uplift but also to challenge you to con…
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Send us a Text Message. Remember that time in seventh grade when a single comment about your outfit could make or break your day? That was a reality for me, Hazel Brown, and it sparked a lifelong quest to unravel the mysteries of self-worth and confidence. Embark on a journey with me as I bare my soul, sharing the intimate tales of battling self-do…
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Send us a Text Message. Have you ever felt the exhilarating rush of stepping into your true self, shedding the expectations of others like a snake discards its old skin? That's the journey we're on today as Hazel Brown walks us through the labyrinth of personal authenticity and the friendships that challenge and shape our core values. Together, we …
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Send us a Text Message. Have you ever felt like your basic needs were overshadowing your aspirations for personal growth? Join me, Hazel Brown, as I share the lessons I've learned from navigating the delicate balance between survival and self-actualization. Drawing from Maslow's hierarchy of needs, this episode is a heartfelt exploration of my own …
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Send us a Text Message. Embark on an inspirational odyssey with the radiant Ati, who, in her fight against self-doubt, emerged a champion. Her tale, stretching from the streets of Argentina to the pinnacle of bartending glory and into the embrace of motherhood, proves that within each of us lies a dormant spark awaiting ignition. In our candid exch…
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Send us a Text Message. Failing by just one point isn't just a number; it's a lesson in resilience and a springboard to living with intention. That's exactly what happened to me with my life insurance exam, and it's a story that epitomizes the transition from feeling stuck to pursuing a life filled with zest and purpose. This episode peels back the…
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Send us a Text Message. Ever felt like your mind is a rubber band, stretched to the brink by anxiety or depression? Brian Sachetta, the mental health advocate behind "Get Out of Your Head", joins me, Hazel Brown, to unfold his personal battle with these very issues and the powerful strategies he's developed to help others. Our conversation is an in…
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Send us a Text Message. Life is full of opportunities, but often we let fear and doubt hold us back. We hesitate, we play it safe, and we settle for a life of regrets. But deep down, we know we were meant for something more. Living boldly means embracing the calling over your life, stepping out of your comfort zone, and taking risks. It means liste…
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Send us a Text Message. Embark on a journey of self-discovery and interpersonal wisdom as we unpack the profound influence friendships hold over our personal evolution. Imagine a life where every relationship propels you closer to your dreams, where the company you keep not only mirrors your values but also fuels your drive to achieve greatness. Th…
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Send us a Text Message. Ever found yourself overwhelmed by a chorus of 'yeses' that drowns out your own voice? I'm Hazel Brown, and in our latest heart-to-heart, I reveal the personal hurdles I faced while learning to set boundaries—an endeavor that's as much about saying no as it is an affirmation of self-worth. Through my own narrative of transfo…
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Send us a Text Message. Ever found yourself caught in the cycle of procrastination, teetering on the brink of something great, but seemingly unable to leap forward? This episode is a lifeline, reaching out to pull you up and push you beyond your limitations! I'm Hazel Brown, your host, and I'll be sharing my own battle against the clock and procras…
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Send us a Text Message. Are you feeling trapped between career myths, burnout, and imposter syndrome? Imagine, just for a moment, a world where you're not defined by your job title but by your authentic self. This episode is a fascinating journey with Hazel, a powerful holistic career coach and healthcare leader, where we dismantle such illusions a…
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Send us a Text Message. As we navigate life's challenges, the wisdom to overcome often comes from the most unexpected sources. This episode invites you into a heart-to-heart conversation with Denyse Turner, a conference/keynote speaker, mental health strategist, writer & emerging author, and coach of ‘First Lady Helping Others Win’. She is a resili…
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Send us a Text Message. What happens when you come face-to-face with your younger self and confront the trauma + triggers of your past? This episode is an emotional rollercoaster as we journey through my raw and cathartic inner child therapy sessions with Earla from season one. It's a deep dive into my past, marked by my mother's resilience in the …
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Send us a Text Message. Have you ever felt a gnawing sense of dissatisfaction despite achieving significant career milestones? You're not alone. Our guest for this episode, Dr. Nikia Smith, a successful anesthesiologist, shares her personal tale of grappling with the same. She shares her journey of self-discovery, overcoming the "arrival fallacy," …
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Send us a Text Message. Have you ever felt like you were invisible in your relationship with your career, friends, or significant other. A pressing feeling that your value is being belittled, and your life somewhat unfulfilled? We've all been there. In this profound conversation, I, Hazel Brown, take you through a journey of personal reflection, gr…
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Send us a Text Message. Have you ever wondered how to balance a high-flying career and a committed family life? In today’s episode, we are joined by Dr. Deann Butler, MHA, MBA. She is a healthcare equity champion, mother, and partner who has journeyed from being a workaholic to a family-first advocate. We share an intimate conversation on the trial…
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Send us a Text Message. Are you ready to reclaim your sanity in this social media-obsessed world, kick up your self-care game, and maturely navigate your relationships? This episode's got you covered! I am joined by a licensed mental health counselor, Lauren Wickline. We discuss breaking free from the grip of social media, finding inspiration and h…
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Send us a Text Message. Having the emotional intelligence to know that you can accomplish anything you put your mind is truly a mindset hack! Have you ever found yourself standing at a crossroads, uncertain of which path to tread? Wrestling with decisions that demand unwavering resolve? Well, here's an invitation to embark on a transformative odyss…
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Send us a Text Message. We often hear the terms, life be life ‘ing or people expressing how they’ve turned lemons into lemonade. Trent Brock, an IT professional turned popcorn entrepreneur with an indomitable spirit, did just that. Join us in this week’s episode as we hear about his tenacity while he provides an insightful perspective on entreprene…
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Send us a Text Message. Join us in an enlightening conversation with soul life coach Chris Rodriguez as we embark on a journey to discover the power and beauty of authenticity. Chris, a true advocate for self-expression, helps us uncover the potential within us to express ourselves more authentically, using art as a powerful medium. By owning our t…
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Send us a Text Message. Have you ever wondered about the origins of your inner critic and how it's been shaped by your past experiences? Our brilliant guest, Des, an embodiment coach and somatic practitioner, takes us on an enlightening journey into inner child work and trauma. Des shares her narrative, moving from a life mired in pain and perfecti…
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Send us a Text Message. What if resilience, love, and embracing the human experience were the keys to personal transformation and success? This episode promises to awaken your mindset as we unpack an enlightening conversation with Dr. Shenequa Pierre. Advocacy and action are more than just buzzwords for Dr. Pierre; her story of living life through …
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Send us a Text Message. Are you living your best life or still striving to meet societal expectations and pressures? It's time to shed the veils and masks we hide behind and embark on a transformative journey towards self-discovery. This season, we're unpacking the concept of self-worth, highlighting the significance of personal growth, and discuss…
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Send us a Text Message. It's so easy to feel inclined to go after everything without hitting the pause button. In this episode, I talk about the importance of taking a break and what you can look forward to in Season 2 of It's the Human Experience Podcast! Season starts on Thursday, August 31st. Set your calendars and go back and listen to all the …
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Send us a Text Message. Assessing your satisfaction with your life before embarking on a new career or business venture is an important step in the decision-making process many skip all together. But I don't want you to make this mistake because your overall well-being and contentment can significantly impact your ability to pursue and succeed in y…
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Send us a Text Message. Grief is a beast! Anxiety & Depression can feel crippling, but you owe it to your future self to stand up and take your life back! Listen in as we discuss Signs of Anxiety & Depression Ways to cope with them What I tell myself to keep me going Life is going to life, that's a given! How are you going to react?!! Let this epis…
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Send us a Text Message. Embodying The Most Authentic Version Of You As A Friend, Parent, Spouse, Business Owner, and for Self! To live authentically, you need to have a deep understanding of your own values, passions, strengths, and weaknesses. It requires self-reflection, introspection, and a willingness to explore your inner world. By acknowledgi…
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Send us a Text Message. Life is full of challenges, setbacks, and unexpected circumstances that can easily discourage us from pursuing our goals. It’s definitely a natural part of the human experience. But when you know you were called for more, you have to have a resilient mindset and refuse to let anything stand in our way. In this episode, I am …
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Send us a Text Message. Personal growth and fulfillment is essential when shifting out of your comfort zone. One key step that most people skip is self awareness, I’m talking next level self awareness. The ability to understand ourselves deeply requires us to peel back the layers and explore our thoughts, emotions, and motivations. This new sense o…
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Send us a Text Message. Believe it or not, it's common for individuals to experience feelings of loneliness despite being surrounded by people on a daily basis. Finding authentic deep human connections and navigating loneliness may seem difficult, especially when you feel like you're the only one experiencing it- but according to studies pre and po…
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Send us a Text Message. Episode 9: Guest Episode with Brooke The Power of Joy, Self-Awareness, Intentionality & Meditation Personal development helps you become the best version of yourself. Self-awareness allows you to make conscious choices aligned with your values and goals. In a world with lots of outside noise, gaining clarity within yourself …
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Send us a Text Message. Episode 7, I dive into how delicate our time is here in this world and how we can use time management & personal development to build a career & life you love! Main Topics: Mindset on Time & Our Management of It What is Personal Development Using the Life Balance Wheel to Prioritize Daily Task & Goals How to Balance Your Lif…
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Send us a Text Message. Episode 6, Over the years, I'm often asked to explain why & how I remain so driven. In this episode, I share how having faith has helped me to find my purpose, overcome obstacles, and create a life that's aligned with the vision for my life. Main Topics: How faith is the driving force in my life How to keep going even when y…
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Send us a Text Message. Episode 5, Did you know that Oprah Winfrey and Barack Obama are known for having great Emotional Intelligence (EQ), & of course it's contributed to their success in various ways! In this episode, I'll share the 5 major areas that make up Emotional Intelligence. We'll review strategies to improve your overall EQ, stories that…
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Send us a Text Message. Episode 4, we dive into Maslow’s Hierarchy of Needs. We discuss how everyone goes through each need in their pursuit of life. When you encounter each need, we find ourselves needing to satisfy each need & later setting goals so that we feel fulfilled or accomplished. Goals provide a sense of direction, however without a clea…
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Send us a Text Message. Episode 3, I discuss the key mindset shifts that you need to make in order to achieve success and build the life of your dreams. I cover various topics such as personal development, dealing with fear, overcoming procrastination, developing a growth mindset, improving productivity, fear of failure, criticism, comfort zone, st…
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Send us a Text Message. Episode 2: Life Lessons From My Mother My mother was my bedrock, her insight and knowledge on different scenarios has propelled me to the kind of individual I am today. Having authentic people in your life that share stories and wisdom is the key to feeling loved and secure in knowing it’s okay to be you! In this episode, I …
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Send us a Text Message. Episode 1: You cannot start anything without an introduction and in this episode, host Hazel Brown does just that. Hazel talks about her values, things that have helped her remain committed to her goals and dreams, despite facing hardship and problems. Main Topics Introduction to the Podcast The Values and Mindset That Defin…
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Send us a Text Message. In this podcast we'll talk about the impact of mindset in relation to success, the definition of "success", having a growth vs. fixed mindset, delayed gratification, strategy, life struggles, wins, career, business, & life alignment, and more. My intent is to help you level up by sharing transparent stories so that you don't…
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