Episode Summary Welcome back to the show! Today we have a wonderful friend and guest, Christy Whitman - Master Coach, Energy Healer and New York Times Bestselling Author. Today we're going to learn how to live life to the fullest and tap in our "super flow state." In This Episode Can you share with us how you help people move past feelings of being…

Episode Summary Welcome back to the show! Today we have a wonderful friend and guest, Christy Whitman - Master Coach, Energy Healer and New York Times Bestselling Author. Today we're going to learn how to live life to the fullest and tap in our "super flow state." In This Episode Can you share with us how you help people move past feelings of being…

Episode Summary Welcome back to the show! Today we have a great guest! Suzy Welch is the ultimate expert to guide us how to spring clean our LIVES and how to actually create the life we want! I can't wait for you to five into Season 3, episode 2 with myself and NY Times Bestselling Author and NYU Business Professor. In This Episode Self-repair over…

Episode Summary Welcome back to the show! Today we have a great guest! Suzy Welch is the ultimate expert to guide us how to spring clean our LIVES and how to actually create the life we want! I can't wait for you to five into Season 3, episode 2 with myself and NY Times Bestselling Author and NYU Business Professor. In This Episode Self-repair over…

Episode Summary Welcome back to the show! Today we have a great guest on a great topic - failure, resilience, and coming back from a setback. I can't wait for you to five into Season 3, episode 1 with myself and Amy Shoenthal. In This Episode Can you tell me a little bit about your background, how you got into journalism and your line of work in re…

Episode Summary Welcome back to the show! Today we have a great guest on a great topic - failure, resilience, and coming back from a setback. I can't wait for you to five into Season 3, episode 1 with myself and Amy Shoenthal. In This Episode Can you tell me a little bit about your background, how you got into journalism and your line of work in re…

Episode Summary Welcome back to the show! Today we have a wonderful guest and an interesting topic. Perhaps relatable topic. What is it? Wine. Wine - socially acceptable in crowds, true, but many teeter the blurry line between healthy relationship and problem. You don't want to miss this episode. In This Episode Natalie, tell us a little bit about …

Episode Summary Welcome back to the show! Today we have a wonderful guest and an interesting topic. Perhaps relatable topic. What is it? Wine. Wine - socially acceptable in crowds, true, but many teeter the blurry line between healthy relationship and problem. You don't want to miss this episode. In This Episode Natalie, tell us a little bit about …

Episode Summary Welcome back to the show! Today we have a wonderful guest - someone’s work I so admire. Iben is the real deal, and today we are talking all things parenting! How can we raise happy, healthy, thriving children? If you're a parent, you dont wan't to miss this episode. In This Episode Let’s kick it off - What is the Danish Way of Paren…

Episode Summary Welcome back to the show! Today we have a wonderful guest - someone’s work I so admire. Iben is the real deal, and today we are talking all things parenting! How can we raise happy, healthy, thriving children? If you're a parent, you dont wan't to miss this episode. In This Episode Let’s kick it off - What is the Danish Way of Paren…

Episode Summary Welcome back to the show! On this episode of The Erica Diamond Podcast, Erica chats with sleep expert Tracy Braunstein. If you're ready to level up your bedtiime routine and reclaim rest, this episode is a must listen to! In This Episode How did you get into this line of work? I know I’m super fascinated about sleep - what brought y…

Episode Summary Welcome back to the show! On this episode of The Erica Diamond Podcast, Erica chats with sleep expert Tracy Braunstein. If you're ready to level up your bedtiime routine and reclaim rest, this episode is a must listen to! In This Episode How did you get into this line of work? I know I’m super fascinated about sleep - what brought y…

Episode Summary Welcome back to the show! On this episode of The Erica Diamond Podcast, I get up close and personal with media personality Shira Lazar where we talk about her new JOMO Journal - and Embracing JOMO (Joy Of Missing Out) Over FOMO (Fear of Missing Out). We talk about self-care, mindfulness, and living in a world where we can practice a…

Episode Summary Welcome back to the show! On this episode of The Erica Diamond Podcast, I get up close and personal with media personality Shira Lazar where we talk about her new JOMO Journal - and Embracing JOMO (Joy Of Missing Out) Over FOMO (Fear of Missing Out). We talk about self-care, mindfulness, and living in a world where we can practice a…

Episode Summary Welcome back to the show! On this episode of The Erica Diamond Podcast, I get up close and person with Dr. Steven Radowitz, internal medicine physician and Chief Medical Officer of Nushama Psychedelic Wellness We speak about the keys to longevity, psychedelics and understanding mental health. It's a fascinating conversation, our onl…

Episode Summary Welcome back to the show! On this episode of The Erica Diamond Podcast, I get up close and person with Dr. Steven Radowitz, internal medicine physician and Chief Medical Officer of Nushama Psychedelic Wellness We speak about the keys to longevity, psychedelics and understanding mental health. It's a fascinating conversation, our onl…

Episode Summary Welcome back to the show! I had the chance to interview Dr. Chris Lee – neuroscientist and mental health expert. We spoke about burnout, stress, self-care and well-being strategies. He’s a fast talker, but grab a notepad, and take some notes! In This Episode Take us back to the beginning. Did you always know you wanted to study neur…

Episode Summary Welcome back to the show! I had the chance to interview Dr. Chris Lee – neuroscientist and mental health expert. We spoke about burnout, stress, self-care and well-being strategies. He’s a fast talker, but grab a notepad, and take some notes! In This Episode Take us back to the beginning. Did you always know you wanted to study neur…

Episode Summary Welcome back to the show! Today Erica interviews Annie Robert - viral mommy TikTocker. Annie shares all about making people around the world laugh, as well as about her recent recovery from alcohol addiction during COVID. Today we discuss the close and often dangerous relationship between women and alcohol. What often starts as clea…

Episode Summary Welcome back to the show! Today Erica interviews Annie Robert - viral mommy TikTocker. Annie shares all about making people around the world laugh, as well as about her recent recovery from alcohol addiction during COVID. Today we discuss the close and often dangerous relationship between women and alcohol. What often starts as clea…

Episode Summary Welcome back to the show! I’ve got to admit, I am a little starstruck by my guest today. My story with today’s guest dates back to March 2020— COVID 19 virus rears its ugly head. We are brought literally to our knees with global instability, struggling economies, people being hospitalized and even dying alone not able to be surround…

Episode Summary Welcome back to the show! I’ve got to admit, I am a little starstruck by my guest today. My story with today’s guest dates back to March 2020— COVID 19 virus rears its ugly head. We are brought literally to our knees with global instability, struggling economies, people being hospitalized and even dying alone not able to be surround…

Episode Summary Welcome back to the show. As we approach the closing of Mental Health Awareness Month, today, I have the true privilege of bringing you one of the most compassionate, kind, and intelligent souls I have connected with in a long time. Alon is very special. He is young, but you will agree that he is wise beyond his 20 years. I won't gi…

Episode Summary Welcome back to the show. As we approach the closing of Mental Health Awareness Month, today, I have the true privilege of bringing you one of the most compassionate, kind, and intelligent souls I have connected with in a long time. Alon is very special. He is young, but you will agree that he is wise beyond his 20 years. I won't gi…

Episode Summary Welcome back to the show. Today I have the great fun of interviewing a work colleague who has become a true friend. Lesley Rubinoff AKA the Holistic Genius is a wealth of knowledge when it comes to living a holistic lifestyle. Today we're learning how to eat and live a cleaner lifestyle. Small changes, my friends. I think you’ll agr…

Episode Summary Welcome back to the show. Today I have the great fun of interviewing a work colleague who has become a true friend. Lesley Rubinoff AKA the Holistic Genius is a wealth of knowledge when it comes to living a holistic lifestyle. Today we're learning how to eat and live a cleaner lifestyle. Small changes, my friends. I think you’ll agr…

Episode Summary Welcome back to Season 3 of The Erica Diamond Podcast! Today’s topic is something so close to my heart. It’s very close to my expertise too which makes it a sure slam dunk! We are going to start feeling better after listening to today’s interview my friends! We are changing our lives, starting today! We're talking morning routines a…

Episode Summary Welcome back to Season 3 of The Erica Diamond Podcast! Today’s topic is something so close to my heart. It’s very close to my expertise too which makes it a sure slam dunk! We are going to start feeling better after listening to today’s interview my friends! We are changing our lives, starting today! We're talking morning routines a…

Episode Summary Welcome to Season 3 of The Erica Diamond Podcast! Today’s episode is care of a social media app that you might have heard me speak about a lot lately. Yup, you guessed it, Clubhouse! What I love about this app is, you can photoshop your wrinkles, or you can filter out your cellulite on Instagram, but you can’t photoshop your soul, o…

Episode Summary Welcome to Season 3 of The Erica Diamond Podcast! Today’s episode is care of a social media app that you might have heard me speak about a lot lately. Yup, you guessed it, Clubhouse! What I love about this app is, you can photoshop your wrinkles, or you can filter out your cellulite on Instagram, but you can’t photoshop your soul, o…

Episode Summary Welcome back to the Erica Diamond Podcast! Today I have a very special guest. Someone I actually met on Clubhouse, a new audio social media app I’m enjoying very much. This new app is so intimate, it lets us get so close to someone, that you feel like you’re literally sitting next to them. I stumbled in a room recently on Clubhouse,…

Episode Summary Welcome back to the Erica Diamond Podcast! Today I have a very special guest. Someone I actually met on Clubhouse, a new audio social media app I’m enjoying very much. This new app is so intimate, it lets us get so close to someone, that you feel like you’re literally sitting next to them. I stumbled in a room recently on Clubhouse,…

Episode Summary Welcome back to the Erica Diamond Podcast. While creating Busy to Bliss, my first online course for busy women to reclaim their time, energy & well-being, I met Mel Vandesluis. We hit it off instantly and I knew I wanted to bring her onto the show to teach us all about upping out branding game, our social media game and our online b…

Episode Summary Welcome back to the Erica Diamond Podcast. While creating Busy to Bliss, my first online course for busy women to reclaim their time, energy & well-being, I met Mel Vandesluis. We hit it off instantly and I knew I wanted to bring her onto the show to teach us all about upping out branding game, our social media game and our online b…

Episode Summary Welcome back to the Erica Diamond Podcast. Between COVID, and creating my new online course Busy To Bliss, it has all has kept me away for far too long. I’m so happy to be back with you guys! And as I have come to teach over the years, although prioritizing self-care and health may seem like common sense, it’s often the first thing …

Episode Summary Welcome back to the Erica Diamond Podcast. Between COVID, and creating my new online course Busy To Bliss, it has all has kept me away for far too long. I’m so happy to be back with you guys! And as I have come to teach over the years, although prioritizing self-care and health may seem like common sense, it’s often the first thing …

Episode Summary Welcome to the Erica Diamond Podcast. Today we have a special guest, one could say, is the definition of trauma and triumph. Strength and resilience. Loss and healing. Marci Warhaft is a recognized expert on body image and self-esteem, and founder of The Fit vs Fiction body image workshops. She is a regular contributor to Optimyz Fi…

Episode Summary Welcome to the Erica Diamond Podcast. Today we have a special guest, one could say, is the definition of trauma and triumph. Strength and resilience. Loss and healing. Marci Warhaft is a recognized expert on body image and self-esteem, and founder of The Fit vs Fiction body image workshops. She is a regular contributor to Optimyz Fi…

Episode Summary We are living through difficult times. Man, I don't like saying that over and over! As we are in a 28-Day lockdown in my city, Montreal, there is definitely an aura of tension in the air. If you remember, we spoke to Matthew this summer to bring a little lightness to our show. We spoke summer beauty and skin wellness tips, and I pro…

Episode Summary We are living through difficult times. Man, I don't like saying that over and over! As we are in a 28-Day lockdown in my city, Montreal, there is definitely an aura of tension in the air. If you remember, we spoke to Matthew this summer to bring a little lightness to our show. We spoke summer beauty and skin wellness tips, and I pro…

Episode Summary Welcome back to the Erica Diamond podcast. When I think of today’s guest, I think of the tune, “We are family, I got all my sisters with me!” Our guest today is very special and dear to me. She is my sister-in-law, Dr. Stephanie Diamond. I just might be a little biased when I say she’s smart, lovely, kind, caring and is a true exper…

Episode Summary Welcome back to the Erica Diamond podcast. When I think of today’s guest, I think of the tune, “We are family, I got all my sisters with me!” Our guest today is very special and dear to me. She is my sister-in-law, Dr. Stephanie Diamond. I just might be a little biased when I say she’s smart, lovely, kind, caring and is a true exper…

Episode Summary We are living through difficult times-- it is no secret. And experts have said to brace ourselves, because this is our new normal for a while. Between EricaDiamond.com, my weekly segments on Global TV, and social media, I have covered every angle of COVID19: from stress, to work, to family. And because it’s summer, and I ALWAYS go l…

Episode Summary We are living through difficult times-- it is no secret. And experts have said to brace ourselves, because this is our new normal for a while. Between EricaDiamond.com, my weekly segments on Global TV, and social media, I have covered every angle of COVID19: from stress, to work, to family. And because it’s summer, and I ALWAYS go l…

Episode Summary Welcome to the Erica Diamond podcast. Today’s guest is very special and dear to me. Sheri grew up my best friend and then she and her family moved away to London, England when we were just 8. We have stayed in touch all these years, and didn’t let oceans get in the way. Today on the show, we’re hearing from a true expert on how to m…

Episode Summary Welcome to the Erica Diamond podcast. Today’s guest is very special and dear to me. Sheri grew up my best friend and then she and her family moved away to London, England when we were just 8. We have stayed in touch all these years, and didn’t let oceans get in the way. Today on the show, we’re hearing from a true expert on how to m…

Episode Summary Welcome back to the second season of the Erica Diamond Podcast! In case you’ve noticed, I took little hiatus from recording new episodes of our show. Truth is, COVID-19 put me into such an introspective mode. I have been digging deep for my family, and for myself. COVID sprung me into my life’s work as a wellness advocate as a life …

Episode Summary Welcome back to the second season of the Erica Diamond Podcast! In case you’ve noticed, I took little hiatus from recording new episodes of our show. Truth is, COVID-19 put me into such an introspective mode. I have been digging deep for my family, and for myself. COVID sprung me into my life’s work as a wellness advocate as a life …

Episode Summary Welcome back to the second season of the Erica Diamond Podcast! WARNING: if you're prudish, you might want to sit this episode out. However, if you're not, and if you come to realize that women's pleasure and sexuality are a part of everyday life, I think it's definitely worth tuning in. I grew up with Erika Kawalek and was pretty b…

Episode Summary Welcome back to the second season of the Erica Diamond Podcast! WARNING: if you're prudish, you might want to sit this episode out. However, if you're not, and if you come to realize that women's pleasure and sexuality are a part of everyday life, I think it's definitely worth tuning in. I grew up with Erika Kawalek and was pretty b…