Những podcast Especially hay nhất (2025)

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Ep 207 - Standing Out As An Introvert In A Noisy Online World With Guest Nicole Kepic 46:14

2d ago46:14

46:14

Are you an introvert struggling to find your voice in a noisy world? In this episode of The Quiet And Strong Podcast, host David Hall is joined by Nicole Kepic, an accomplished copywriter and author. Nicole shares her personal journey of embracing her introversion and leveraging it as a strength in to stand out in a crowded online space. Discover t…

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A Man Alone - Deep Space Nine - 3 1:18:11

6d ago1:18:11

1:18:11

After a person is murdered, Odo is the prime suspect. Let's discuss, A Man Alone! If you have just started watching #DS9, have no fear! Our newbies are right there with you. If you have watched the series before, and you want to take a deeper dive, stay until the end when we "meet the prophets" and talk spoilers for the entire show!Support the show…

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Ep 206 - Finding Success Though The Power of Pause with Dr. Emilio Justo 49:17

9d ago49:17

49:17

Have you ever wondered how the power of patience can transform your life? In this enriching episode of The Quiet And Strong Podcast, host David Hall sits down with Dr. Emilio Justo, a highly accomplished ophthalmologist, cosmetic surgeon, and inspiring thought leader. Dr. Justo shares his remarkable journey from Cuban refugee as a young child to ce…

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Past Prologue - Deep Space Nine - 2 1:13:58

13d ago1:13:58

1:13:58

A former colleague of Kira's comes to the station with a bomb. Just another day at the office. If you have just started watching #DS9, have no fear! Our newbies are right there with you. If you have watched the series before, and you want to take a deeper dive, stay until the end when we "meet the prophets" and talk spoilers for the entire show! Su…

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Ep 205 - Elevating Influence With Stacey Hanke 43:35

16d ago43:35

43:35

Ever wondered what it takes to be consistently influential in both your personal and professional interactions? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Stacey Hanke, a renowned expert in influential communication strategies, to uncover the secrets behind true influence and consistent communication. Listeners …

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Emissary - Deep Space Nine - 1 1:32:05

20d ago1:32:05

1:32:05

Welcome to our first episode! Sisko and team arrive at Deep Space Nine for the first time, and find a whole new adventure. Join us as we discuss, Emissary! If you have just started watching #DS9, have no fear! Our newbies are right there with you. If you have watched the series before, and you want to take a deeper dive, stay until the end when we …

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Especially the Lies Trailer 1:30

22d ago1:30

1:30

Coming soon!

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Ep 204 - Happy World Introvert Day 2025! 14:41

23d ago14:41

14:41

Ever wondered what unique strengths you possess as an introvert? In this special episode of The Quiet and Strong Podcast, host David Hall celebrates World Introvert Day by exploring the extraordinary traits that make introverts shine. Join David as he sheds light on the misconceptions about introversion, the importance of self-awareness, and how to…

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Happy Holidays 2024! 1:23

1M ago1:23

1:23

I’m taking this week off to celebrate the holidays with my family, relax, and recharge. I hope you also find time to enjoy the season in a way that feels meaningful to you—whether that’s connecting with loved ones, taking time to rest, diving into an adventure, or a little bit of everything. The Quiet and Strong Podcast had incredible guests in 202…

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Ep 203 - The Art of Engaging Virtual Events with Susanna Reay 48:48

1M ago48:48

48:48

Have you ever wondered how to create an engaging and thought-provoking virtual event that caters to both introverts and extroverts? In today's episode, join host David Hall and award-winning business clarity coach Susanna Reay as they uncover the secrets behind her successful Super Fast Authority Think Tank Summit. You'll learn about the power of p…

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Ep 202 - Understanding Your Introversion through Fiction with Guests David Boroughs and his son Josh Boroughs 49:34

1M ago49:34

49:34

Are you ready to challenge your perceptions about introversion and discover how fictional stories can inspire real-life self-acceptance and growth? Join us in this thought-provoking episode of "The Quiet And Strong Podcast" as host David Hall chats with father-son duo David and Joshua Boroughs. Together, they explore the unique world of their co-au…

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S7E12 Infected (TCC: John Peterson/World Ambassadors, Ltd.) 1:03:06

2M ago1:03:06

1:03:06

This episode has everything including my nickname in high school: Hot Dog Locker. Also, a creepy man abusing his power, Walt from Lost, NYPD Blue’s Detective Greg Matavoy, Spencer ‘Don’t Ask Me About My Dad’s Tossed Salad and Scrambled Eggs’ Grammar and the Gremlins biology teacher! *TW: murder, child sex abuse, gun violence, child trauma Rate and …

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Ep 201 - Redefining Networking, Especially for Introverts Who Hate Networking, with guest Jessica Pierce 47:58

2M ago47:58

47:58

Does the mere thought of networking make you want to run and hide? Join us on Episode 201 of The Quiet and Strong Podcast, where host David Hall chats with Jessica Pierce, founder of Career Connectors, about how to transform networking into a meaningful and enjoyable experience - especially for introverts who hate networking Jessica and David highl…

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S7E11 Alien (TCC: the case of Bottoms vs Bottoms) 1:05:21

2M ago1:05:21

1:05:21

We each surface in full scuba gear from our barrel of beautiful baked beans to cover this episode about the absolute insanity of the legal system involving two LESBIAN moms thinking they’re gonna be able to have their daughter attend a Catholic school unscathed in 2005. Also, gay custody? *TW: child violence, bulling, homophobia, parent loss, child…

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Ep 200 - Celebrating 200 Episodes of the Quiet and Strong Podcast Especially for Introverts with David Hall 36:42

2M ago36:42

36:42

Let's celebrate 200 episodes of embracing and empowering our introverted strengths! Join host David Hall in this special milestone episode of the Quiet and Strong Podcast, where we dive into the unique qualities that make introverts exceptional leaders, communicators, and creators. In this episode, you’ll learn why we shine in leadership roles, how…

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S7E10 Storm (TCC: Hurricane Katrina) 1:18:55

2M ago1:18:55

1:18:55

This episode has everything but a flog full of diamonds. Tasha is Keke Palmer/ Keke Palmer is Tasha, Uncle Baby Billy Zane is doing the MOST to BFF this crew, Felicity and Garret and the denim jacket, Cragen’s pink pony club… *TW: kidnapping, child sex abuse, poisoning* Rate and review! Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532…

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Ep 199 - Helping Writers Turn Darkness Into Gold With Guest Joanna Penn 48:20

2M ago48:20

48:20

Want to learn how facing your inner shadows can lead to a more authentic and fulfilling life? In this enlightening episode of The Quiet And Strong Podcast, host David Hall is joined by author Joanna Penn to explore the richness that lies within the darker aspects of our personality. Join us as we navigate Carl Jung's concept of the "shadow" and unc…

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S7E9 Rockabye (TCC: Fake Pregnancy Crisis Centers) 1:18:12

2M ago1:18:12

1:18:12

You ever felt like a 2005 Groundhogs Day Bill Murray? Us, too. Join us as Dr. Autobot, our physivillain (physician and villain? They’re not all winners), tries to make people fight in the comments section. Our chaser gets REALLY personal because we’re in our 40s and don’t care. *TW: pregnancy loss, abortion, family abandonment* Rate and review! Ema…

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Ep 198 - Marketing and Business Growth Through Podcast Guesting, Especially for Introverts with guest Tom Schwab 46:06

2M ago46:06

46:06

Are you an introvert who's struggling to market yourself? Have you ever thought about being on podcasts to grow your business? In this episode of The Quiet and Strong Podcast, host David Hall is joined by podcast interview marketing expert Tom Schwab. You'll discover practical strategies for thinking on your feet during interviews, why honesty and …

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Ep 197 - Thriving Through Adversity with Tara Karels 37:46

3M ago37:46

37:46

Have you ever wondered how leaders can maintain momentum and employee engagement during challenging times? In this compelling episode of The Quiet And Strong Podcast, host David Hall sits down with Tara Karels to explore essential leadership insights and strategies for overcoming adversity. Listeners will discover the importance of balancing vision…

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PATREON: S3E6: Redemption (TCC: The Boston Strangler) Now with Garbage Cookies! 1:49:05

3M ago1:49:05

1:49:05

Check out this episode and the 30 extra minutes previously only released on our Patreon! If you’re a stack of Styrofoam coffee cups, you’d better watch out for ES and his karate chop because THIS episode has everything: Stabler’s tough day, Charlie the King Charles, big Kyle energy, Mariska’s eye acting deserving an Emmy (like, just her eyeballs wi…

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Ep 196 - Empathy, Emotional Intelligence & Effective Leadership with guest Dr. Melissa Robinson-Winemiller 44:55

3M ago44:55

44:55

Have you ever wondered how empathy and emotional intelligence can transform your leadership style? In this compelling episode of The Quiet And Strong Podcast, host David Hall sits down with the insightful Dr. Melissa Robinson-Winemiller to explore the profound impact of emotional intelligence on effective leadership. You'll uncover the different ty…

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S7E8 Starved (TCC: Elizabeth Kendall and Ted Bundy) 1:50:18

3M ago1:50:18

1:50:18

If you saw this episode and thought “you know what? I bet this one doesn’t have everything…” You would be SO wrong because it absolutely has EVERYTHING! Lois and Clark Superman Dean “I’m not Scott Peterson” Cain, more fundercover: Tutes included, T&G relating WAY too hard to the girlfriends of serial killers and an extra long chaser for your listen…

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Ep 195 - Embracing Introverted Strengths with guest Sarah Manley 47:27

3M ago47:27

47:27

Do you ever wonder how to harness the quiet power within? In this week’s episode of The Quiet and Strong Podcast, host David Hall welcomes Sarah Manley, a life and career coach for introverts and founder of The Quiet Catalyst. Join us as Sarah shares her journey from a demanding corporate marketing career to empowering introverts to thrive in their…

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S7E7 Name (TCC: The Boy in the Box/Joseph Augustus Zarelli) 1:10:55

3M ago1:10:55

1:10:55

Who knew that Ozark’s very own Darlene Snell would be here to help the team identify the killer of some Spirit Halloween skeletons? NOT US! *TW: murder of children, child abuse Rate and review! Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: , Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and T…

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Ep 194 - Mastering Public Speaking for Introverts with guest Maria Malik 44:01

3M ago44:01

44:01

Have you ever wondered how introverts can excel at public speaking? In this enlightening episode of The Quiet And Strong Podcast, host David Hall sits down with Maria Malik to uncover strategies specifically designed for introverts to shine in the public speaking arena. Maria introduces the concept of “skeleton notes” and preparation techniques, sh…

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SVU S7E6 Raw (TCC: Matthew F. Hale) 1:28:26

4M ago1:28:26

1:28:26

Come along with us while we verbally punch nazis and scream about the NRA! *TW:hate crimes, hate speech, school shooting, murder of a child* Rate and review! Email: svupod@gmail.com! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: , Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk #littlebitloud for Indie pods! P…

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Ep 193 - Finding Confidence through Strengths as an Introvert with David Hall 22:10

4M ago22:10

22:10

Have you ever been told you're too quiet or shy? In this episode of The Quiet and Strong Podcast, host David Hall explores how introverts can build confidence by recognizing and embracing their unique strengths. David explores the journey from lacking self-assurance to understanding the true power of introversion. A few of the introverted strengths…

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S7E5 Strain (TCC: The “Super AIDs” panic of 2005 and SVU’s contribution) 1:12:57

4M ago1:12:57

1:12:57

This episode has everything: 2 for one blowouts, Tutes Jr Clark Kenting for the squad, Judge Petrovsky says, “forget the law, just gimme that sweet sweet tea!”, an absolutely bizarre pair of closing arguments in the courtroom, a ridiculous killer and he’s got Ray Liotta eeeeyes…. And if you’re left wanting more Carol, check out this episode on Patr…

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Ep 192 - Finding Focus: 10 Strategies for Introverts to Avoid Distraction with David Hall 21:00

4M ago21:00

21:00

Have you ever wondered how you can harness your introverted strengths to stay focused in a world full of distractions? Join host David Hall in this insightful episode of The Quiet and Strong Podcast, as he shares ten effective strategies specifically designed for introverts to protect their mental sanctuaries and maintain focus. Listeners will lear…

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Ep 191 - Visual Mapping for Better Communications with guest Christoph Steinlehner 35:01

4M ago35:01

35:01

Have you ever wondered why traditional meetings often lead to confusion and unproductive discussions? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Christoph Steinlehner, an experienced product management coach who shares his innovative approach to transforming meeting dynamics through visual mapping. Listeners wil…

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PATREON: Friendship Boat May 2023 24:35

4M ago24:35

24:35

What happens when T&G decide to hop on the ol’ friendship boat in the middle of the night? They have drinks and get rowin’ baby! This is just a part of a much longer conversation, available along with hours of other exclusive content, only atBởi little bit loud media

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Ep 190 - Thriving In Social Settings: 9 Tips For For Introverts with Host David Hall 19:52

4M ago19:52

19:52

Have you ever felt overwhelmed in a large social setting? In this episode of The Quiet And Strong Podcast, host David Hall breaks down nine essential tips designed to help introverts navigate and thrive in various social situations. You'll learn why introverts often find solace and success in 1 on 1 or small group interactions, and gain strategies …

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S7E4 Ripped (TCC: Taylor Hooton) 52:39

4M ago52:39

52:39

This episode has everything: Bone Daddy, Truman’s best friend, Nathan with bicycle from Minority Report, the highest sandbag expense SVU has EVER seen and some gross cop behavior. If you or someone you know is struggling with thoughts of suicide, there is so much help. The National Suicide Prevention Lifeline offers services to talk to a skilled co…

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Ep 189 - Liminal Leadership with Chris Fuzie 49:49

4M ago49:49

49:49

Have you ever wondered how effective leaders seamlessly transition between leading and following? In this episode of The Quiet And Strong Podcast, host David Hall sits down with leadership consultant and author Dr. Chris Fuzie to explore the intriguing concept of "liminal leadership." Listeners will uncover the secrets behind navigating the spaces …

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S7E3 911 (TCC: the death of Jessica Lunsford) 1:13:27

5M ago1:13:27

1:13:27

Ugh! This is such a brutal episode, y’all but Benny doesn’t have time for a date when there are children to SAVE! Also, some life advice… in a precinct full of detectives doubting a victim, be a Benson. *TW: Child sexual abuse, murder of a child, kidnapping* Are you in Idaho, Illinois, Wyoming, Colorado, Hawaii, New Jersey, Massachusetts or Vermont…

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Ep 188 - Embracing Introverted Strengths in Public Relations with Alexson Calahan 39:30

5M ago39:30

39:30

Ever wondered how introverts can thrive in the world of public relations? Join The Quiet and Strong Podcast as host David Hall sits down with Alexson Calahan, founder of Small Adventures Communications, to explore this intriguing dynamic. In this episode, you'll learn about the unique strengths introverts bring to PR and how these attributes can le…

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S7E2 Design (TCC: replay Sante and Kenneth Kimes) 1:51:55

5M ago1:51:55

1:51:55

We LOVE a con episode. We love them so much we way overdid it and have a ridiculously long episode for you! With what? That’s right. EVERYTHING! Biker mice from Mars, Broccoli Pallister: Hogwarts professor turned mortuary scientist, Wonder Woman, Sugar Ray, Bobby Flay…What the hey? Is she a victim? Is she a perp? Is she Gone Girl? Spend the next ho…

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Ep 187 - Mindful Productivity Especially for Introverts with Wesley Evan Smith 54:17

5M ago54:17

54:17

Have you ever wondered how introverts can leverage their unique strengths to become more productive and balanced in their daily lives? In this episode of The Quiet And Strong Podcast, host David Hall is joined by Wesley Evan Smith, a mindful productivity coach and founder of the Mindful Productivity Academy. Wesley shares invaluable insights into t…

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S7E1 Demons (TCC: David Allen Gore and Fred Waterfield AKA the killing cousins) 1:10:48

5M ago1:10:48

1:10:48

Folks, if we were gonna pick an episode to kick off a season it’d be this one! It has everything, for crying out loud! The fricken T-1000, Elliot FUNdercover McStabler, Olivia Benson’s box fan hair and a Patreon episode that includes 17 minutes of stupid awesome extras!! Let’s do this, Season 7! **TW: rape of a minor, talk of sexual assault of a mi…

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Ep 186 - Dancing into Leadership: The Power of Embodied and Authentic Leadership with Daniel Ludevig 49:37

5M ago49:37

49:37

Have you ever wondered what it takes to be a leader worth following? In this compelling episode, host David Hall is joined by leadership coach Daniel Ludevig to uncover the secrets behind authentic and embodied leadership. Listeners will explore the essence of being a leader who inspires others, and navigates challenges, while maintaining unwaverin…

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Ep 185 - Finding Focus: Managing Your Time the Introverted Way with host David Hall 18:31

5M ago18:31

18:31

Are you struggling to balance your time and energy as an introvert? In this episode of The Quiet and Strong Podcast, host David Hall shares actionable insights on managing your time effectively while embracing your introverted strengths. Discover key strategies like organizing around priorities, setting aside reflection time, and utilizing time chu…

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Ep 184 - Introverts Like People with host David Hall 17:51

6M ago17:51

17:51

Are you an introvert who loves engaging with people but questions if that means you’re not truly introverted? Join host David Hall in Episode 184 of The Quiet and Strong Podcast as he tackles the misconception that introverts don’t like people. In this insightful episode, David explains how introverts can both cherish their alone time and enjoy soc…

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Ep 183 - Confident Personal Branding for Introverts with Tanya Goodall Smith 42:12

6M ago42:12

42:12

Are you an introvert struggling with personal branding or public speaking? Tune in to Episode 183 of The Quiet And Strong Podcast, where host David Hall sits down with Tanya Goodall Smith to discuss the unique challenges and strengths of introverts in the realms of personal branding and public speaking. Listeners will learn how introverts can excel…

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Ep 182 - Thriving Through Adversity: Building Antifragility with guests Dr. Adam Wright and Dr. Nick Holton 48:51

6M ago48:51

48:51

Have you ever wondered what it takes to not just survive adversity but to thrive because of it? In this insightful episode of The Quiet and Strong Podcast, host David Hall is joined by experts Dr. Adam Wright and Dr. Nick Holton to explore the transformative concept of antifragility. Listeners will gain a profound understanding of how to leverage c…

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Ep 181 - Transforming Shyness into Strength with Michael Thompson 48:28

6M ago48:28

48:28

Have you ever wondered how to turn your shyness into an empowering strength? In this episode of The Quiet and Strong Podcast, host David Hall sits down with Michael Thompson, the author of "Shy by Design" and a successful career coach based in Barcelona, Spain. Michael shares his incredible journey from a shy individual with a severe stutter to bec…

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Ep 180 - Speaking with Gravitas with Dr. Susan Laverick 46:38

7M ago46:38

46:38

Are you ready to transform your public speaking skills and learn how to speak with gravitas? In this episode of The Quiet And Strong Podcast, host David Hall sits down with communication expert Dr. Susan Laverick to uncover the secrets behind impactful presentations and speeches. Listeners will discover the importance of identifying a key message, …

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Ep 179 - Empowering Introverts: Self-Advocacy and Unique Strengths guest Eilis Wasserman 43:35

7M ago43:35

43:35

Have you ever wondered how to harness your introverted strengths and truly advocate for yourself in both personal and professional settings? In this episode of The Quiet And Strong Podcast, guest Eilis Wasserman, a career and leadership coach, joins host David Hall to unravel the unique advantages that introverts naturally possess. Listeners will g…

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Ep 178 - Self-Aware Leadership With Dr. Nia Thomas 51:55

7M ago51:55

51:55

Are you ready to unlock the secrets of self-aware leadership and truly understand how to harness your strengths as a leader? In this enlightening episode, join host David Hall as he sits down with Dr. Nia Thomas, an expert in self-aware leadership and the director of a children's charity. Listen in as they explore the crucial role of self-awareness…

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Ep 177 - Managing Energy and Boosting Confidence, Especially for Introverts With Vicky Regina 44:58

7M ago44:58

44:58

Ever wondered how embracing your introverted nature can lead to greater confidence and success? In this illuminating episode of The Quiet And Strong Podcast, host David Hall sits down with certified professional coach Vicky Regina to explore the unique strengths and needs of introverts. Together, they uncover essential strategies for managing energ…

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