Những podcast Ex Boyfriend hay nhất (2024)

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Episode 57: Psychological Safety, FT. DR. I. DAVID DANIELS 1:18:30

6M ago1:18:30

1:18:30

In this episode, I welcome an awesome guest to the the show, Dr. I. David Daniels! Dr. Daniels is an expert in all things safety, specializing in psychological safety in the workplace. We talk for a bit over an hour, and it's one of the denser episodes I've done, in terms of information per minute. Don't talk about it; be about it! Dr. Daniels' Web…

1
Talking About CPTSD And Breakups With Anna Runkle 53:48

8M ago53:48

53:48

If you’ve ever heard of the crappy childhood fairy then you are in for a treat. I had the pleasure of interviewing Anna Runkle who is the founder of the very popular YouTube channel, We talked about all kinds of amazing things, Intro to the crappy childhood fairy. 0:03 Complex post-traumatic stress disorder. 3:28 What Is abandonment? Melange? 7:54 …

1
Talking About Codependency And Breakups With Julia Kristina 53:21

8M ago53:21

53:21

A few weeks ago I had the pleasure of interviewing Julia Kristina, a registered clinical counselor based out of Vancouver. We talked about all kinds of interesting things related to breakups and codependency. What is codependency? 0:03 Avoidant vs. codependent attachment styles. 5:43 The yearning for connection and codependent relationships. 11:10 …

1
Episode 56: Labor Day (Burn It Down, Boys!) 36:25

8M ago36:25

36:25

First things first...if you want to hear the kickass intro-protest song in it's entirety, make sure you stick around past the end of this episode... So! In this episode, we get riled up about Labor Day and the organized labor movement in the good ol' USA. We're going to talk about what Labor Day is about, what we celebrate and why, and who it was t…

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Episode 55: The Sunday Evening Episode (Time To Rant) 59:30

8M ago59:30

59:30

In this episode, I channel my inner red-headed comedian and vent about some things that bug me. Featuring rants about the following: climate change/wildfire smoke, safe spaces, fathers and sons, giving a shit, bakeries, and podcasts that I enjoy. Nielsen's Pastries The Monday Morning Podcast with Bill Burr Overheard at National Geographic Black Box…

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This Is How To Handle Anxiety After A Breakup 44:04

8M ago44:04

44:04

This is Tati Garcia, She is a licensed professional counselor specializing in helping individuals with high functioning anxiety. What’s high functioning anxiety? Well, I had the pleasure of asking her myself: One of the primary distinctions is that someone experiencing high-functioning anxiety may appear to be doing well externally. This could be s…

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Success Story: This Woman Got Her Ex Back After Finding Herself 46:40

9M ago46:40

46:40

I had the pleasure of interview Lee a few days ago and I was blown away at her approach to her breakup. Not only did she really buy in to putting the focus on herself (as opposed to her ex) but she absolutely KILLLED IT during the texting phase. Check out some of the things we talked about in our interview, The beginning of the breakup. 0:02 Gettin…

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Success Story: She Started Setting Boundaries He Started Coming Back 39:12

9M ago39:12

39:12

I had the pleasure of interviewing “So.” A member of our community who has just gotten her ex back, In the interview we talk about things like, The breakup that led up to the reconciliation. 0:01 Meet the woman who got back together with her ex. The dark times. The first Christmas apart from her boyfriend. The first serious boyfriend. The grieving …

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Episode 54: Resources For You (My Recommendations) 58:36

9M ago58:36

58:36

In this episode, my first "list" episode since number 10, I throw down a handful of books, podcasts, and smart people whose work and opinions I value. Throughout this podcast, I've mentioned all of these and more, and it seemed like a good idea to finally list some out and give all my dear listeners the direct path to them. Everything listed in thi…

1
Talking To A Psychologist About Your Exes Body Language 40:09

10M ago40:09

40:09

Today I had the pleasure of interviewing Dr. John Garrison. A clinical psychologist and body language expert who runs the YouTube channel Dr. G explains. In our interview we discuss, How do you know when someone’s behavior is Ocd? What it means to be caught in the honeymoon period. Understanding body language at its core. How to identify if someone…

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Episode 53: Work Hard And Keep Your Eyes Open (Mix Bag) 1:05:56

10M ago1:05:56

1:05:56

In this episode, we jump to a few different topics. On my mind recently were the following: 1. "Body count" negative bias 2. Social media "experts" 3. Being ok with not being ok With this first Mix Bag episode, I'll touch on the previous over the course of about an hour, sharing my thoughts and personal experiences. Please reach out with any questi…

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Success Story: How One Woman Rebuilt Herself And Got Her Ex Back 40:10

10M ago40:10

40:10

Today I have an amazing success story of one of our clients who rebuilt herself and as a result got her ex back. Meet Ashley! Her situation essentially ran the gamut on “ex back scenarios.” I mean, just listen to this: She was high school sweethearts with her ex She lived together with him The bought an entire restaurant together He blocked her aft…

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Episode 52: Return of the Ex-Boyfriend (Cottagecore For Sure), Part 2, FT. CAIT 1:14:09

10M ago1:14:09

1:14:09

WELCOME BACK AGAIN! In this episode, part 2 of 2, I channel my inner Luke Skywalker and make a return to the airwaves after a little over 5 months. If you're just listening to this show for the first time, you should know that Your Ex-Boyfriend's Podcast has been on an extended hiatus since the New Year of 2023. With #51, I dove into all manner of …

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Episode 51: Return of the Ex-Boyfriend (The Dad Glow-up), Part 1, FT. CAIT 1:44:54

10M ago1:44:54

1:44:54

WELCOME BACK! In this episode, I channel my inner Luke Skywalker and make a return to the airwaves after a little over 5 months. If you're just listening to this show for the first time, you should know that Your Ex-Boyfriend's Podcast has been on an extended hiatus since the New Year of 2023. With #51, I dive into all manner of topics with my long…

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Reasons Why Walking Away Is So Powerful 31:34

11M ago31:34

31:34

This is a complete breakdown of the major reasons why walking away is so powerful. In all, my team and I have found seven distinct reasons that we’d like to talk about today, Allows You To Take Them Off The Pedestal The No Contact Triad Success Stories Consistently Cite That “Outgrowing An Ex Is Key” Gives The Avoidant A Chance For Nostalgic Reveri…

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The Stages Of Heartbreak After A Breakup 23:47

11M ago23:47

23:47

This is a complete guide to the major stages of heartbreak after a breakup. In this in-depth guide, you’re going to learn, About the science of heartbreak What I believe to be the 8 stages of grief after a breakup What the most challenging stage is after a breakup How long you can expect the typical heartbreak period to last So, if you’re ready to …

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Female Behavior After A Breakup 44:49

11M ago44:49

44:49

This is a complete list of the top female behaviors after a breakup. And no, the items on this list weren’t randomly chosen just because we felt like it. Each and every one of them was either experienced firsthand by me or one of our coaches, or I actually found research to back it up. Here are the common behaviors females are likely to exhibit aft…

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The Push/Pull Approach To Breakups 40:27

12M ago40:27

40:27

Today Coach Amor and I will be breaking down this concept of pushing and pulling during a breakup. More specifically, We’re going to define it Show you our push pull equation Look at the healthy way of utilizing push/pull Look at the toxic ways in which it’s utilized Show you how to implement it during the rapport building phase And most importantl…

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Male Behavior After A Breakup 41:34

12M ago41:34

41:34

Ready to learn about the basic male behaviors you can expect after a breakup. In this in-depth guide, Coach Amor and I are going to answer, Why there are 7 stages of grief that men will go through after a breakup The 10 most common behaviors men typically engage in after breakups How men show their emotions differently than women after a breakup Wh…

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Success Story: How This Woman Got Her Ex Back After He Blocked Her (And Then Decided She Deserved Better) 49:17

12M ago49:17

49:17

Last week I had the pleasure of interviewing Chris (yep, she has the exact same name as me.) Her situation was really intriguing because she actually met a new guy during the no contact rule and decided to pursue him. Of course, as these things typically go, right as she gets the new guy the old one comes back. So, if any of this sounds interesting…

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Success Story: She Got Two Exes Back With Our Process, Here’s How! 44:35

1y ago44:35

44:35

I had the pleasure of interviewing Nina. A woman fresh of getting her ex back. What’s really interesting about her situation is that she ended up using our program to get not one but two of her exes back. Believe it or not this isn’t uncommon. Sometimes we’ll have someone come through our program and either succeed or fail, ultimately move on and t…

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Success Story: How One Woman Got An Ex Back Who Ghosted Her 40:28

1y ago40:28

40:28

Today we have another success story hitting the presses. I’d like to introduce you to Stacia! She has one of the more interesting situations I’ve encountered. Her ex literally ghosted her and when I say ghosted I’m not doing it with “air quotes.” I mean, he straight up ghosted her out of the blue with no explanation for two months. Here’s some of t…

1
Success Story: He Said “I Don’t Feel In Love With You” And Then Came Back 35:21

1y ago35:21

35:21

I had the pleasure of interviewing Kelsey who had a pretty intriguing breakup story. Basically her ex gave her the whole, “I have a lot of love for you but I’m not IN love with you.” So, for those of you who have ever had an ex say that or, “I’m not sure I see a future together with you” Then you’ll want to pay attention to Kelsey’s success story. …

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Success Story: A Deep Look At An On Again/Off Again Relationship 48:17

1y ago48:17

48:17

Today’s success story is going to be unique. Avid listeners of the podcast will have probably heard me say, On again/off again relationships are among the easiest situations to succeed in but one of the hardest situations to keep together Well, my interview with Kimberly today kind of proves this as she takes us through what it’s like to be in one …

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Success Story: This Woman Decided To Move On From Her Ex Now She’s With Someone Who Treats Her Right 28:20

1y ago28:20

28:20

Most of the time when I conduct one of my success story interviews it’s with someone who worked the program and got their ex back. But I define success with our program in multiple ways. For me, deciding NOT to get your ex back and moving on to someone else is every bit of a success as actually getting an ex back. Especially if moving on to someone…

1
How Do I Convince My Ex To Meet Me 13:46

1y ago13:46

13:46

Let’s talk about how to convince your ex to meet up with you. It’s funny, when researching for this article I had a ton of trouble finding examples in our community of people spilling details on exactly how they got their meetups. Alas though, after half an hour of searching I found four real life examples of people who successfully convinced their…

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I Asked My Ex To Meet Up And They Said No 12:25

1y ago12:25

12:25

Today I’d like to talk about what to do if you took a risk and asked your ex to meet up with you but they said no. I feel like the best way to tackle this is to divide the article up into two distinct parts. Talk about why this exes usually say no Talk about how to handle it if it ends up happening to you So, I don’t want to beat around the bush. L…

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Success Story: How This Woman Got Her Dismissive Avoidant Ex Back Using Attachment Theory 1:08:37

1y ago1:08:37

1:08:37

I had the pleasure of interviewing Regina, one of our latest Success Stories for the podcast and learned a ton about the importance of patience. What struck me as particularly interesting about her was that she got her ex back over seven months ago (as of the writing of this excerpt.) Yet, she didn’t really post in the community about her success u…

1
How Long Should You Wait To Get An Ex Back? 13:03

1y ago13:03

13:03

I’d like to talk about how long you should wait to get an ex back by posing a question that no one ever seems to think to ask, Is there such a thing as getting an ex back too fast? I’ve talked a lot in the past about this concept that’s been plaguing our success stories, Half of all success stories end up breaking up again within a year of getting …

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Success Story: She Let Go After Her Breakup And Then Every Single Ex Came Back 35:04

1y ago35:04

35:04

A few days ago our community received this post, And I just knew I had to interview her. What followed was one of the best conversations I’ve ever had with an ex recovery member. We talked about all sorts of things ranging from, Thida’s Story The transition from anxious to secure The importance of social media game Advice on what really works to no…

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Is 4 Months Of No Contact Too Long? 11:46

1y ago11:46

11:46

Today I’m going to answer the age old question on if 4 months of no contact is too long after a breakup. Let’s just jump right into it, I personally believe that 4 months of no contact is too long because most exes will have begun to move on from you by that point. So really, I guess it’s a function of figuring out what you want out of your situati…

1
How Does My Ex Feel When I Ignore Him? 11:18

1y ago11:18

11:18

Today we’re going to talk about how your ex feels when you ignore them. I’ve thought long and hard about how to approach this and I think I’ve found a really unique way of tackling this subject. You see, typically when you go online and search for answers to questions good ole Google loves to put all kinds of articles in front of you. Many of these…

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How To Text An Avoidant 12:02

1y ago12:02

12:02

Today I’m going to talk about how to text an avoidant. This is a topic that I’m sad to say I have a lot of experience with. I know this is redundant but we know that most of our clients veer towards more anxious behaviors, While most of our clients exes veer more towards the avoidant side of the spectrum. Now, when you are dealing with an avoidant …

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Should I Contact My Ex Who Dumped Me? 11:20

1y ago11:20

11:20

Today we’re going to talk about if you should contact an ex who dumped you. So, should you? Once the prerequisites have been met then yes, it’s in your best interest to contact your ex. However, it must be done a certain way using the texting formula I’m going to outline in this article. So, what are these prerequisites? A full no contact must be c…

1
If You Cut Him Off Will He Miss You? 10:03

1y ago10:03

10:03

Today I’m going to show you why I believe that cutting a man off is one of the very best ways to get him to miss you. Since I started Ex Boyfriend Recovery in 2012 I’ve witnessed thousands of women utilize many variations of no contact on men and studied how they react. The natural assumption most people have is that by utilizing no contact, or cut…

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Will He Miss You If You Walk Away? 11:09

1+ y ago11:09

11:09

Today I’m going to show you why you need to master the art of walking away to make him miss you. In this in-depth guide you’re going to learn, The Theory Behind Walking Away To Make A Guy Miss You How The Peak End Rule Ties Into This The Thing Everyone Is Afraid To Tell You About “Walking Away” Why Walking Away Isn’t Really Walking Away So, if you’…

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Can Breaking Up Strengthen A Relationship? 12:20

1+ y ago12:20

12:20

Yesterday I did a Facebook Live in my private group and someone asked an interesting question. Is it possible that a breakup can actually strengthen a relationship? Here’s the truth, Yes, a breakup can actually be a good thing but only if the people involved in it take the time to address the issues that caused the breakup in the first place. With …

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He Ended It But Still Contacts Me 11:08

1+ y ago11:08

11:08

This is a complete guide on why an ex would end things with you but still consistently contact you. So, if you’re looking to understand Why they do it. What’s going on psychologically. How to tell if their overtures are genuine. Then you’ll love everything we talk about in this new guide. First things first though, Why would an ex still stay in tou…

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Episode 50: Look For The Helpers (More Important Than Fear), 2022 Finale 37:42

1+ y ago37:42

37:42

In this episode...we say goodbye for now. In addition to my handheld recorded reflection on what this podcast has been for and what I hoped to be to my dear listeners, I bid farewell in this episode, for an as-yet-unknown amount of time. There may be more of Your Ex-Boyfriend's Podcast in 2023, and there may not. We shall see. Regardless, what I wa…

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What He’s Thinking During Every Day Of No Contact 12:28

1+ y ago12:28

12:28

Today I’d like to go through exactly what an ex boyfriend is thinking during every single day of a no contact rule. A few stipulations though, I want to use the most common version of no contact, the 30 day rule, as a guinea pig. After spending the better part of a day outlining I think the best way to tackle this complex problem is by looking at i…

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If He Blocks You, He Loves You? Here’s The Truth 11:05

1+ y ago11:05

11:05

There seems to be a dangerous misconception making the rounds on the internet lately. It’s this idea that an ex (or a guy) who blocks you, actually loves you. As if they’re just playing some weird reverse psychology trick on you. Well, today I’d actually like to peel back the layers on this onion and take an in-depth look at what’s really going on …

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Episode 49: Agency and Ownership (Information and Feelings) 20:01

1+ y ago20:01

20:01

In this episode, we *quickly* go over a couple concepts regarding interacting with the ones you care for. Take responsibility for yourself and ONLY yourself. And understand that every thought, action, opinion, interaction, and conversation is DATA to be used. Please reach out with any questions, requests, or comments you have. I respond to everyone…

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Episode 46: Both Things Can Be True (Two Cheeks On the Same Ass), Pt. 2, FT. JERMAINE JONES 1:11:18

1+ y ago1:11:18

1:11:18

In Part 2 of this two-part series, I continue the conversation with my friend, former classmate, co-worker at The Agency, and IBEW brother Jermain Jones. We'll discuss all manner of topics, ranging from the heartfelt to the stomach turning. If you want to hear about alpha males, Andrew Tate, ice baths, fair labor practices, just showing up, imperia…

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Episode 45: Both Things Can Be True (Burning Down the Couch), Pt.1, FT. JERMAINE JONES 1:36:48

1+ y ago1:36:48

1:36:48

In Part 1 of this two-part series, my friend, former classmate, co-worker at The Agency, and IBEW brother Jermain Jones makes a visit. We'll discuss all manner of topics, ranging from the heartfelt to the stomach turning. If you want to hear about labor relations, racism, being a man, feeling your feelings, making money, dating, and much more, take…

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Types Of Breakups That Get Back Together 10:24

1+ y ago10:24

10:24

What if I were to tell you that there are six types of breakups that are likely to get back together? Would you be interested in what they were? Well, today that’s what we’re going to be talking about. Below I have listed the six types of breakups that in my opinion are the easiest to see success in. On Again/Off Again Breakups You Break Up With Th…

1
How To Be Mentally Strong After A Breakup 16:04

1+ y ago16:04

16:04

Today I’d like to talk about how to be mentally strong after a breakup. Arguably one of the most important things you are going to hear me talk about on this website. Perhaps the greatest irony of this all is that no one really wants to spend time thinking about it. Instead, what garners the most attention, the most clicks on YouTube are the shallo…

1
Episode 44: Special Response to ”Attachment Theory” 33:43

1+ y ago33:43

33:43

In this episode, I give a huge thank you to all of my new listeners who made my previous episode, "Attachment Theory," the most listened to episode of Your Ex-Boyfriend's Podcast to-date. As of this writing, over 16,000 new listeners have found that episode, and this podcast, and the number continues to grow. I am blown away and can't thank you all…

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Why Is My Ex Hostile Towards Me? 11:23

1+ y ago11:23

11:23

Over 90% of the individuals who visit this website have been broken up with by their exes and yet, the irony is that they are often on the receiving end of an exes hostility. Today, I’d like to talk about why that is and really dive into what’s behind an exes anger. In this In-Depth guide you’re going to learn, Why hostility can make your ex feel b…

1
How Long Does Breakup Relief Last? 14:09

1+ y ago14:09

14:09

Today we’re going to tackle the breakup relief phenomenon by figuring out exactly how long you can realistically expect it to last. In my opinion, the breakup relief stage can last anywhere from 1 to 2 months from the onset of a breakup with it taking roughly 5 months before individuals actually feel they’ve healed from the breakup. In order for yo…

1
Episode 43: Attachment Theory 50:17

1+ y ago50:17

50:17

In this episode, I finally catch up on my research and attempt a concise explanation of Attachment Theory and how it manifests in people's day-to-day. There's a whole world of "why" we, as human beings, attach to others in the ways we do, and this episode isn't about that...but if you want a crash course into how these attachment styles pop up and …

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