𝗪𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗼-𝗯𝘂𝗹𝗹𝘀𝗵𝐢𝐭 𝐳𝐨𝐧𝐞!
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Episode 460 - Weighing in on Obesity and Oral Health (5:00)
5:00
5:00
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
5:00
Healthy teeth. Healthy body.Bởi Lori Boxer
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Episode 459 - Post-Pregnancy Weight Loss (6:53)
6:53
6:53
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
6:53
Take it slow. It's not a raceBởi Lori Boxer
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1
Episode 458 - The Red Flags of a Failing Diet (2:59)
2:59
2:59
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
2:59
Is your weight loss plan failing you?Bởi Lori Boxer
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1
Episode 457 - Are You Unproductive in Your Weight Loss Attempts? (2:52)
2:52
2:52
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
2:52
Busy vs ProductiveBởi Lori Boxer
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1
Episode 456 - Overwhelmed and Overweight (3:10)
3:10
3:10
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
3:10
Get ahead by getting started one small task at a time.Bởi Lori Boxer
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1
Episode 455 - Do You Really STILL Weigh and Measure? (4:32)
4:32
4:32
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
4:32
Being slim is a life management skill.Bởi Lori Boxer
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1
Episode 454 - Start with a Good Attitude (2:28)
2:28
2:28
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
2:28
Ends with a Good ResultBởi Lori Boxer
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1
Episode 453 - The PC BS on "Positivity" (3:08)
3:08
3:08
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
3:08
Obesity is NOT Beautiful.Bởi Lori Boxer
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1
Episode 452 - Obesity Doesn't Have to Be Contagious (3:37)
3:37
3:37
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
3:37
Don't let your friends make you fat.Bởi Lori Boxer
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1
Episode 451 - Change Your Thoughts. Hit Your Weight Loss Goals. (9:14)
9:14
9:14
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
9:14
Re-frame 7 thoughts that sabotage weight loss.Bởi Lori Boxer
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1
Episode 450 - The Building Blocks of Flab (5:34)
5:34
5:34
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
5:34
Talking about fat cellsBởi Lori Boxer
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1
Episode 449 - You Do NOT Need Dietary Supplements (5:47)
5:47
5:47
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
5:47
Beware the supplements salesmanBởi Lori Boxer
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1
Episode 448 - Proven Strategies for Long-Lasting Weight Loss (5:47)
5:47
5:47
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
5:47
The top 5 healthy habits.Bởi Lori Boxer
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1
Episode 447 - The Pen Can Be Mightier Than the Urge (5:26)
5:26
5:26
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
5:26
Struggling with your diet? Start writing!Bởi Lori Boxer
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1
Episode 446 - Female Weight Gain Through the Ages (5:46)
5:46
5:46
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
5:46
The female gain game.Bởi Lori Boxer
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1
Episode 445 - Restrict Your Food. Restrict Your Weight Loss. (4:05)
4:05
4:05
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
4:05
Crashing on Your Crash DietBởi Lori Boxer
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The golden rule for parents.Bởi Lori Boxer
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1
Episode 443 - Shrink Your Waistline. Expand Your World. (2:37)
2:37
2:37
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
2:37
Is your world getting smaller as you get larger?Bởi Lori Boxer
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1
Episode 442 - A Two-Step Strategy to Try Before Giving Up (3:19)
3:19
3:19
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
3:19
Weight Loss in the New Year: Resolution or Delusion?Bởi Lori Boxer
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Do you hope to lose weight or do you believe you can?Bởi Lori Boxer
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1
Episode 440 - Look Great When Overweight (2:48)
2:48
2:48
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
2:48
Dress for success at any size.Bởi Lori Boxer
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1
Episode 439 - For Weight Loss and Control, You Gotta Have Rhythm! (4:24)
4:24
4:24
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
4:24
What does your circadian rhythm have to do with weight loss?Bởi Lori Boxer
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1
Episode 438 - 5 "Fat Facts" You Need to Know (12:48)
12:48
12:48
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
12:48
What you DON'T see in the mirror.Bởi Lori Boxer
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1
Episode 437 - The Glue That Ties Commitment to Result (4:38)
4:38
4:38
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
4:38
The Accountability FactorBởi Lori Boxer
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1
Episode 436 - Dealing with Expectation Gaps (4:02)
4:02
4:02
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
4:02
Control what you can control.Bởi Lori Boxer
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1
Episode 435 - Happy Holidays Don't Have to be Heavy Holidays (8:35)
8:35
8:35
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
8:35
Don't get holiday heavy(ier) this season.Bởi Lori Boxer
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1
Episode 434 - Obesity and Eye Health: An Important Connection (6:42)
6:42
6:42
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
6:42
"See" yourself to good health by losing weight.Bởi Lori Boxer
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1
Episode 433 - "What do you think about Ozempic?" (5:31)
5:31
5:31
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
5:31
Get off the "skinny jab" bandwagon.Bởi Lori Boxer
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Episode 432 - Obesity is a Boobies Trap (3:55)
3:55
3:55
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
3:55
Big or Small, Take Care of Them AllBởi Lori Boxer
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1
Episode 431 - Your Belly and Your Breathing (4:46)
4:46
4:46
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
4:46
How belly fat harms your lungs.Bởi Lori Boxer
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Episode 430 - You Get the Results of the Actions You Take (4:49)
4:49
4:49
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
4:49
For weight loss, there must be restrictionsBởi Lori Boxer
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Episode 429 - How Obesity Affects Your Dieting (5:47)
5:47
5:47
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
5:47
Why isn't your current diet working?Bởi Lori Boxer
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Stop being impatient.Bởi Lori Boxer
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Episode 427 - To Be or Do Anything Requires Discipline (3:10)
3:10
3:10
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
3:10
How disciplined are you to succeed?Bởi Lori Boxer
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Episode 426 - Setting Eating Standards (4:34)
4:34
4:34
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
4:34
Turning "shoulds" into "musts"Bởi Lori Boxer
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1
Episode 425 - Do You Hate Looking at Yourself in Photos? (4:32)
4:32
4:32
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
4:32
Change your reflection.Bởi Lori Boxer
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1
Episode 424 - Slow and Steady Wins the Race (4:05)
4:05
4:05
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
4:05
Slow leads to permanent.Bởi Lori Boxer
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1
Episode 423 - When You're About to Slip (4:15)
4:15
4:15
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
4:15
Pain is a teacher.Bởi Lori Boxer
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1
Episode 422 - The Importance of Breakfast (5:24)
5:24
5:24
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
5:24
Good mornings start here.Bởi Lori Boxer
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1
Episode 421 - The Value and Purpose of a Food Diary (8:28)
8:28
8:28
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
8:28
Your body keeps an accurate journal regardless of what you write down!Bởi Lori Boxer
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Episode 420 - Looking Into My Crystal Ball (4:11)
4:11
4:11
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
4:11
"Why am I not losing weight?"Bởi Lori Boxer
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Episode 419 - Stop Comparing Yourself to Others (3:54)
3:54
3:54
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
3:54
It's OK to admire, but not to compare.Bởi Lori Boxer
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Episode 418 - Obese, Expectant Moms Pass on Their Condition to Their Babies (4:27)
4:27
4:27
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
4:27
Fat moms, fat babies? Yes!Bởi Lori Boxer
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Episode 417 - Cheating on Your Diet Never Tastes Good (9:23)
9:23
9:23
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
9:23
Cheating: Bad. Planning to Indulge: Good.Bởi Lori Boxer
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1
Episode 416 - Healthy Eating for Healthy Weight Loss (4:42)
4:42
4:42
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
4:42
Avoid common dieting pitfalls.Bởi Lori Boxer
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Episode 415 - "I'm not really that overweight; I'm big boned!" (5:31)
5:31
5:31
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
5:31
Big-boned is a big myth.Bởi Lori Boxer
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Episode 414 - Stop Blaming Your Meds (6:01)
6:01
6:01
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
6:01
It's your knife and fork!Bởi Lori Boxer
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Talking about the various types of fat.Bởi Lori Boxer
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Episode 412 - To Juice or Not to Juice? (5:26)
5:26
5:26
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
5:26
That is the question.Bởi Lori Boxer
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Episode 411 - For Success in Weight Loss: Look to the Turn (5:47)
5:47
5:47
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
5:47
Applying some horse sense to weight loss.Bởi Lori Boxer
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