))
Nutritional Therapist and chronic fatigue (ME/CFS) recoverer shares her story, other’s inspiring stories and helpful nutrition advice on how to have more energy to exercise more and get things done.
Being a mom is hard. There are days where the struggle truly seems to get the best of us. My prayer is through this podcast I can uplift, encourage, and strengthen you in the midst of the struggle.
Software development podcast with a focus on the human side of programming
H
HER ENERGISED LIFE - Low Energy, Burnout, Exhaustion, Fatigue, Women’s Health
1
HER ENERGISED LIFE - Low Energy, Burnout, Exhaustion, Fatigue, Women’s Health
Tia Jell │ Accredited Exercise Physiologist, Christian Wellness Coach
Create more energy to enjoy life in your 20s! Are you so tired of being tired? Do you feel like you’re too young to be exhausted before you even get out of bed? Do you wish you had enough energy to actually go out and enjoy life? Are you sick of googling things like low energy, exhaustion, burnout, and stress and wish you could be out truly living your best life instead? Hi, I’m Tia! Welcome to Her Energised Life! After a decade of struggling with low energy, exhaustion, burn out, fatigue, a ...
A weekly podcast exploring the good, bad and ugly of comic book movies. Support this podcast: https://anchor.fm/shfpodcast/support
Papa est Fatigué is the parenting podcast for dads by dads. We're just a couple of dads discussing the challenges of being a parent. Tune in to hear about our experiences and some tips and tricks we've learned along the way.
Exploring and celbrating film franchises one movie at a time! Each week we go film by film through popular series and have in-depth discussions on the film as well as explore its behind the scenes story and legacy. www.franchisefatiguepodcast.com
Podcast where myself and interviewees discuss Business, Starts Ups, Influencing, Branding, Marketing, Entrepreneurialism, Military life, Transitioning from military to civilian, Current Events, Finance, Professional speaking, Self-Improvement, Mental Health, Education, Comedy, Society and Culture, Food, Life Experiences, and everything in between.
H
HER HOLISTIC HEALING, Natural Remedies, Chronic Illness, Chronic Fatigue, Essential Oils, Meal Ideas, Autoimmunity
1
HER HOLISTIC HEALING, Natural Remedies, Chronic Illness, Chronic Fatigue, Essential Oils, Meal Ideas, Autoimmunity
Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Prayer Warrior
Finding God’s Wisdom for Health and Healing ****TOP 3% PODCAST (global ranking)**** Do you want more energy and less anxiety so that you can do “all the things?” Are you searching for meal ideas, essential oils, and other holistic treatments? Do you wish you could know which direction to take with your health so that you could finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can provide vibrant health to your heart, soul, mind, a ...
Our Cohosts had Covid and now they’re collecting genuine perspectives on the pandemic. From patients to paramedics, from long-haulers to lessons learned, it’s the same virus but very different stories. Hosts Raymond McAnally and Caroline Amos engage through humor and empathy with guests to humanize pandemic issues surrounding Covid-19. The hope is that these stories can help us all make more informed decisions today, and be better prepared in the future. Listen wherever you get your podcasts.
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host
Welcome to Treasured Wellness! ***Top 3% Health and Faith Podcast*** Are you a Christian woman over 40 who is struggling with consistently low energy and fatigue? Are you tired of trying to navigate the ever-changing health chatter all around you? Do you wish there was a simple solution to feeling good in your WHOLE health? I see you and I hear you beautiful! Entering the midlife season of life is not for the faint of heart! There are SO many changes going on physically, emotionally, mentall ...
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
127. Do you worry about HEART DISEASE? Heart health month is here and I share 5 TESTS you may want to consider for a FUNCTIONAL approach.
16:11
16:11
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
16:11
Since it's Heart Health Month all of February I wanted to talk about some facts relating to heart health. So many women are concerned about high blood pressure and heart disease but yet not fully getting the answers they are looking for when they visit their practitioner. Even if the labs you get are unclear often the answer is to take a "wait and …
H
HER HOLISTIC HEALING, Natural Remedies, Chronic Illness, Chronic Fatigue, Essential Oils, Meal Ideas, Autoimmunity
1
29: You Don’t Want to Give Up Cookies?
16:59
16:59
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
16:59
I used to be a junk food queen! I ate all the processed, convenient foods that I could get my hands on. When I started having issues with my health, I cut all sorts of foods out of my diet. I am so glad that God is showing me that I don’t have to be so rigid about my food choices. Come to me, all who labor and are heavy laden, and I will give you r…
Are you in a vicious cycle with craving carbs as you're low in energy? Do you struggle in the morning and need a lot of sugar to get energy to make it through the morning? Are you really tired and need a sleep at lunchtime to try and get through the afternoon? If so listening to my latest podcast episode may help you. When you listen to my latest p…
H
HER ENERGISED LIFE - Low Energy, Burnout, Exhaustion, Fatigue, Women’s Health
1
12. 👷♀️ The 5 Wellness Keys to Creating a Life You Love - Part 3 - Discover The Basic Building Blocks to Fuel Your Body Well
19:04
19:04
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
19:04
Don’t know how to start healing your body? Do you want to start your wellness journey this year the right way but don’t know how? Does figuring out what on earth you’re supposed to be focusing on seem impossible because there’s just too much information out there? If you are just starting out, revamping, or just want to confirm you’re on the right …
F
Faith And Fatigued
1
Building Healthy Relationships with our Children
6:56
6:56
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
6:56
When is it healthy to sacrifice your happiness for your children and when might it be unwise? Listen in as I share some of the ways I am trying to turn the unhealthy into the healthy with my children.Bởi Chelsey Rantala
How can you worship through the chaos?? Listen in Mommas as I share about my chaos and how the Lord has helped through. Someone once said we are better together and I am a firm believer that is true so lets mom together!!Bởi Chelsey
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
126. Praying for unsaved loved ones for years making you spiritually fatigued? 3 scriptures to pray God’s word over unsaved family. Faith Friday
13:05
13:05
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
13:05
Spiritual fatigue is a real thing. When we have been praying and praying for a resolution that we aren't getting we can become spiritually fatigued. When we have been crying out to the Lord for unsaved family members we can get spiritually fatigued. Today I share 3 specific bible verses you can pray over your unsaved loved ones that will encourage …
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
125. Hate to exercise? Tips from a personal trainer on why fitness is so important for women in MIDLIFE.
31:36
31:36
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
31:36
Do you hate to workout? Or maybe you know you should exercise but you just can't seem to find the motivation to workout. Maybe you once had the motivation to workout when you were younger but you are TIRED now and can't seem to care much about it. Fitness in midlife is much different than fitness in our 20's. As well it should be!Today I have a spe…
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
124. Do you know you need to change your LIFESTYLE but are resistant? Why my word of the year (SURRENDER) may help you too. Faith Friday
13:46
13:46
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
13:46
You WANT to make changes to your diet and lifestyle, you really do, but you keep becoming resistant to the change. You start out strong but your old habits get in the way of making lasting change to your lifestyle that you know would help you feel better. Like Paul said, we do what we know we shouldn’t be doing and don’t do what we know we should b…
Do you have chronic fatigue? Do you feel tired and foggy all the time? Do you want to know what is the key nutrient for fighting fatigue? If so you will love listening to my latest podcast episode on The Key Nutrient For Fatigue! When you listen my latest podcast episode, you'll discover what is the key nutrient for having more energy, how deficien…
As I was studying 1 Samuel 8, I started to think about all the times that the Lord was rejected by the Israelites and numerous other people in the Bible. When we choose other people or other things instead of God, do we realize who we are rejecting? Thus says the Lord: The people who survived the sword found grace in the wilderness; when Israel sou…
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
123. Do you still drink diet soda and energy drinks? Here is one MAJOR reason why you need to STOP now.
19:35
19:35
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
19:35
Do you still drink diet soda or energy drinks? Would you say you have a little bit (or a lot) of an addiction to your diet soda? I am going to share a story from one of my clients who essentially had a healing crisis and wasn't getting the answers she needed before she started working with me. We did a deep dive into her food and lifestyle and disc…
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
122. Do you get stuck in emotional eating cycles? Reframe your MINDSET over food God’s way-Faith Friday
16:33
16:33
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
16:33
Emotional eating happens to us all. We all reach for the junk food knowing it isn't good for us but not really caring in the moment because, well, we want it and need it (we think) to help us through the emotions we are feeling at the time. But for some women, it is a lifelong struggle to get control of the emotional eating habits and patterns that…
H
HER HOLISTIC HEALING, Natural Remedies, Chronic Illness, Chronic Fatigue, Essential Oils, Meal Ideas, Autoimmunity
1
27: Do Toxic Products Really Affect My Health or Is This Just Another Crunchy Mom Thing? (Part 2)
20:15
20:15
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
20:15
In this episode, I share the reasons why I think that it is so important for us to educate ourselves about the endocrine disruptors and carcinogens hiding in our products. I also give 5 tips to have a healthy home. Links mentioned: www.my.doterra.com/herholistichealing www.herholistichealing.com/coaching Free Guide (4 Steps to Feel Better from Gut …
H
HER ENERGISED LIFE - Low Energy, Burnout, Exhaustion, Fatigue, Women’s Health
1
11. 🗝️🤸♀️ The 5 Wellness Keys to Creating a Life You Love - Part 2 - How to Start Moving Well, What You Need to Know
21:41
21:41
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
21:41
Do you want to start your wellness journey this year the right way but don’t know how? Does figuring out what on earth you’re supposed to be focusing on seems impossible because there’s just too much information out there? If you are just starting out, revamping, or just wanting to confirm you’re on the right track, today’s episode is for you! Welc…
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
121. Do you trust yourself for your own fitness goals? ONE way to gain CONFIDENCE in your workouts this year.
12:37
12:37
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
12:37
You have made a goal to workout more, get in shape, lose those 10 lbs and you are motivated and excited about it, until... you aren't. You go to your burn boot camp, hot yoga, or CrossFit classes but something doesn't feel right. You aren't really happy doing the workouts, your body is complaining and your fitness goals start to peter out. Diminish…
For some women they get the afternoon slump after school pick up The 3-4pm tiredness kicks in and you try not to sit down for five minutes as it will become all afternoon. Others work full time and are starting to find things harder. You have that 3pm slump and at work its really difficult to get through. It's not easy to stay awake. You fall aslee…
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
120. Do you SABOTAGE your own GOALS? 3 tips on what you can do differently moving forward-Faith Friday
14:05
14:05
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
14:05
Oh that self sabotage!! How often do you notice that you are sabotaging yourself and your health goals? Many times we don't even realize we are sabotaging a goal we set for ourselves. But often, self sabotage is the very thing that is keeping us stuck in our health goals. I share my own self sabotage story with sugar and I invite you to open God's …
T
The Fatigue Podcast
1
Candida Overgrowth and Chronic Fatigue
14:08
14:08
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
14:08
Do you suffer with chronic fatigue? Do you feel foggy with poor memory? Do you feel bloated? If so have you considered that candida overgrowth may be a cause of your symptoms? When you listen my latest podcast episode, you'll discover what is candida overgrowth, what are the symptoms, what causes it, how it can cause chronic fatigue and what you ca…
H
HER HOLISTIC HEALING, Natural Remedies, Chronic Illness, Chronic Fatigue, Essential Oils, Meal Ideas, Autoimmunity
1
26: Do Toxic Products Really Affect My Health or Is This Just Another Crunchy Mom Thing? with Christi Guth (Part 1)
26:34
26:34
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
26:34
In the past few months, God has been reminding me about the importance of being careful about the products that are used in my home. I invited Christi Guth to talk about how toxic products can affect our health in a profound way. Link mentioned-> christiguth.norwex.biz Free Guide (4 Steps to Feel Better From Gut Issues, Autoimmunity, and More)- > w…
H
HER ENERGISED LIFE - Low Energy, Burnout, Exhaustion, Fatigue, Women’s Health
1
10. 🗝️🏗️ The 5 Wellness Keys to Creating a Life You Love - Part 1 - The Foundation
20:56
20:56
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
20:56
Do you want to start your wellness journey this year the right way but don’t know how? Does figuring out what on earth you’re supposed to be focusing on seems impossible because there’s just too much information out there? If you are just starting out, revamping, or just wanting to confirm you’re on the right track, today’s episode is for you! Welc…
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
119. Want to slow down aging in MIDLIFE? 3 easy HOLISTIC tips to turn off toxic INFLAMMATION naturally
21:06
21:06
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
21:06
Ah, the ever searching quest for anti-aging hacks as women over 40! We women in midlife are being bombarded with so much information on how to turn back the clock and stop aging. Inflammation is a root cause of much of our aging concerns so we want to tackle toxic inflammation and actually reverse some signs of aging that are causing more harm to o…
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
118. Do you start an NEW DIET or Eating Plan only to give it up in a week? 3 Verses to change your MINDSET and have success. Faith Friday
12:41
12:41
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
12:41
HAPPY NEW YEAR! Do you tend to start each year with a new eating plan or diet only to give it up in a week or two? Do you set high expectations on yourself each new year and big new year resolutions that end up being too hard to implement? Lose weight, go on a diet, exercise more, cut out sugar, ditch caffeine....all good goals! But why is it so ha…
T
The Fatigue Podcast
1
How To Lose Weight So You Can Have More Energy
10:16
10:16
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
10:16
Do you struggle to lose weight? Do you have low energy? Do you have sugar cravings? If so have you may want to listen to my latest podcast epsiode. When you listen my latest podcast episode, you'll discover a simple tip on how to lose weight and keep it off so you can have more energy. Get my guide on How To Avoid The Afternoon Energy Slump: https:…
H
HER HOLISTIC HEALING, Natural Remedies, Chronic Illness, Chronic Fatigue, Essential Oils, Meal Ideas, Autoimmunity
1
25: Stop Missing Out On What God Wants to Give to You
12:19
12:19
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
12:19
I can't believe that I once had the audacity to believe that I knew everything that there is to know about God. I now realize that the love and mystery of God never ends. It blows my mind that this mysterious, all-powerful God calls us his friends. He wants to tell us "great and hidden things" and he wants to do miracles in our lives. Call to me an…
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
117. How does toxic INFLAMMATION affect chronic conditions like Diabetes and Alzheimer’s disease? Special guest Dr. Todd Frisch explains the impact of inflammation.
49:09
49:09
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
49:09
Welcome to this first podcast episode of 2023! I am so happy to bring Dr. Todd Frisch back to the show with his expertise and insight on how inflammation affects the body AND the brain! Are you getting concerned about your brain and cognition as you age? Does being a woman over 40 make you think about your brain health more? As we age, it's normal …
H
HER ENERGISED LIFE - Low Energy, Burnout, Exhaustion, Fatigue, Women’s Health
1
9. 🗓️⏳🤩 Goal Setting 101 - Why Some Goals Stick and Others Don’t. How to Create a Successful Goal
39:15
39:15
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
39:15
Have you ever wondered why some goals work and others don’t? How do you set an effective goal? Goal setting is an art, but it doesn’t have to be hard. Setting a good goal is often the difference between success and failure, and we all want success, hey?! Learning how and when to set different goals will uplevel your goal-setting game and help you r…
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
116. Is your MINDSET ready for a new year? Change your THOUGHTS in this year end CHALLENGE and get ready for 2023!
39:59
39:59
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
39:59
GOODBYE 2022 and HELLO 2023! As we are ending one year and beginning another, this is a chance for a fresh start and a renewed mindset. Why is our mindset so important? How does mindset relate to our health? How does our mindset help us in the day to day? How we think affects what we DO. Do you have a FIXED mindset or a GROWTH mindset? This is a ye…
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
115. Do you struggle to SUBMIT to God? Why this one thing is so vital for your spiritual growth. Faith Friday
13:20
13:20
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
13:20
Do you struggle to fully submit to God? Fully obey and surrender your life to God? It is a struggle for most of us in our Christian walk to fully submit to God. But the blessings and peace that we receive when we do submit to God are far reaching. Only God can give us the peace we are so desperately needing. But it takes intentional action on our p…
H
HER ENERGISED LIFE - Low Energy, Burnout, Exhaustion, Fatigue, Women’s Health
1
8. ⚖️🥳 How to Start Your Year Right - The Top 3 Prioritisation Traps to Avoid When Creating a Meaningful Life as a Young Christian Woman
36:40
36:40
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
36:40
Are you ready for the new year? Do you feel confident that you are making the right decisions? Are you crystal clear on your priorities? In this episode, we dive into the importance of prioritisation, the top 3 traps people fall into when trying to prioritise and how to avoid them. You can create a life you love; you just have to choose it! Join me…
T
The Fatigue Podcast
1
Setting the Intention to Have More Energy
14:27
14:27
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
14:27
I've you're like most people, as we approach the New Year you will be thinking about setting your intention for 2023. If so, listening to my latest podcast episode may help you realise how to do this. When you listen my latest podcast episode, you'll discover several ways that you can do to set your intention to manifest an energised, healthy and h…
H
HER HOLISTIC HEALING, Natural Remedies, Chronic Illness, Chronic Fatigue, Essential Oils, Meal Ideas, Autoimmunity
1
24: Struggling to Prioritize Your Health? 5 Reasons to Get Back on Track When Your Healthy Habits Have Gone Out the Window
17:17
17:17
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
17:17
Do you need help following through with healthy habits? Do you find yourself putting off your work-outs? Do you find yourself saying that you don't know how to prioritize your health? You can do it, beauty. This episode is for you. I can do all things through him who strengthens me. Philippians 4:13 Coaching- > www.herholistichealing.com/coaching F…
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
114. Wondering what to do with those holiday leftovers? 4 quick and easy tips to meal prep, prevent boredom and not waste food.
13:34
13:34
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
13:34
How much leftover Christmas food do you have in your fridge? All those leftovers need to go somewhere right? May as well whip up a few recipes to finish them up and do something different than the typical ham soup and turkey or ham sandwiches. Today I wanted to share 4 quick and easy tips to help you use up those leftovers which will help you meal …
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
113. Is God answering your prayers? Here is one reason why He may not be and what you can do about it- Faith Friday
16:27
16:27
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
16:27
Do you feel like God isn't answering your prayers? Maybe you have been praying for a specific situation for quite a while and you are not feeling like God is listening or answering you? There could be a reason why He isn't answering. If we are holding onto unforgiveness it can cause a lot of emotional, spiritual and physical stress on us. We are gi…
Are you stressed at the thought of Christmas and everything you have to do? Do you feel exhausted on Christmas day and struggle to get through the day? Do you feel burnt out by the time Christmas is over? If so listening to my latest podcast episode may help you. When you listen my latest podcast episode, you'll discover how to prevent Christmas bu…
H
HER HOLISTIC HEALING, Natural Remedies, Chronic Illness, Chronic Fatigue, Essential Oils, Meal Ideas, Autoimmunity
1
23: Anxious and Depressed During the Holidays? This Encouragement is for You
2:22
2:22
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
2:22
Hi, Beauty! I know that the holidays can be difficult. I know that "the most wonderful time of the year" can sometimes seem like the most horrible time of the year. No matter what you are facing, remember that God is always with you. Coaching- > www.herholistichealing.com/coaching Free Guide (4 Steps to Know Which Direction to Take with Your Health…
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
112. Do you get a headache, migraine or feel hung over after only 1 or 2 glasses of wine? Why wine over 40 may not be your friend.
18:23
18:23
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
18:23
Ah the holidays. Time for lots of celebrations, get togethers, family dinners, work events and lots of wine and other alcohol all around you! Do you love to drink wine but always feel terrible after? Do you get a migraine or headache the next day after drinking wine? Do you only drink 1 or 2 glasses of wine and yet STILL feel hungover the next day?…
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
111. Are you feeling more FRUSTRATED and IRRITABLE this Holiday Season? Why taking a SABBATH can help you feel more centered and in control-Faith Friday
12:55
12:55
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
12:55
The holiday season can be fun and exciting! It can also be a time for exhaustion, overwhelm, frustration and irritability. Especially for women who are driven to BE & DO & GO. God has created the Sabbath for US. His children. To Rest. Recover. Restore. He knows how much better we will feel if we simply stop and take a sabbath. A sabbath helps us to…
T
The Fatigue Podcast
1
How Hormone Imbalance Can Cause Fatigue
19:22
19:22
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
19:22
Are you in your 40s or 50s? Do you have low energy? Have you gained weight and you struggle to lose it? If so have you considered that you may have a hormone imbalance that is causing your fatigue? When you listen my latest podcast episode, you'll discover what are hormones, when and why they can get imbalanced, how hormone imbalance can lead to fa…
A few nights ago, I was watching "Family Ties" with my husband, and I was holding back tears as I remembered the days with no cell phones and no social media. The rapid changes in technology have been both beneficial and harmful for our society. In this episode, I share some of the dangers of technology when it comes to our kids. Coaching- > www.he…
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
110. Dreading the treadmill today? 4 Ways to stop exercising and do fun healthy movement instead
18:30
18:30
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
18:30
Hi Friend! Are you dreading the treadmill today? Not looking forward to your burn boot camp class? Dreading the gym and the pushing yourself part of your workout? Today I want to share 4 ways to stop exercising and do fun healthy movement instead. You don't have to keep pushing yourself to workout. You don't have to drag your body through the motio…
H
HER ENERGISED LIFE - Low Energy, Burnout, Exhaustion, Fatigue, Women’s Health
1
7. 🥰🧭Create a Meaningful Life You Love in 5 Simple Steps Through the Power of Intentional Living as a Christian Woman
27:29
27:29
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
27:29
Do you love your life? Do you feel fulfilled at the end of each day because you have a purpose? Or do you feel like a passenger in your own life? Getting dragged around from pillar to post with no direction or meaning. If this is you, or you just want more direction and purpose, this episode is for you! We dig into 5 simple steps on how to create a…
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
109. Is Spiritual Warfare keeping you in a state of DEPRESSION? Recognize who is keeping you in BONDAGE and hold onto God’s truth-Faith Friday.
13:56
13:56
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
13:56
Depression. It can sneak up and attack at any time. Depression isn't fun and it can really show up around the holidays. So many women struggle with depression and think it is their fault. That they should be able to just "snap out of it" when they are going through a depression cycle. But what if I were to tell you that your depression is a spiritu…
Do you have unexplained fatigue? Do you feel tired after eating and can't figue out what foods are causing it? Do you feel more tired when you get stressed? If so have you considered autoimmunity as a cause of your fatigue? When you listen my latest podcast episode, you'll discover what is autoimmunity, what causes it, how it leads to fatigue and a…
H
HER ENERGISED LIFE - Low Energy, Burnout, Exhaustion, Fatigue, Women’s Health
1
6. 🧠🙌 Want to Reclaim Your Life? How Changing Your Mindset Can Help You Improve Productivity & Overcome Exhaustion
23:27
23:27
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
23:27
Have you ever wondered why you can do the work week after week and never see any results? Do you find that everything feels hard, overwhelming or like you’re trying to run through molasses? If so, this podcast is for you, my friend! In today’s show, we unpack the incredible powerhouse, which is the foundation of everything we think, say, and do. Th…
H
HER HOLISTIC HEALING, Natural Remedies, Chronic Illness, Chronic Fatigue, Essential Oils, Meal Ideas, Autoimmunity
1
21: Healing from Autoimmune Disease, Chron’s Disease and More (Part 2)
11:30
11:30
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
11:30
What are your thoughts on raw dairy or dairy in general? In this episode I share my experiences with conventional and raw dairy. I also talk about some Bible passages that include milk in then! Before you click play on this episode, go back to the previous episode (episode 20) and listen to my interview with a former farmer. She talks about the unb…
H
HER ENERGISED LIFE - Low Energy, Burnout, Exhaustion, Fatigue, Women’s Health
1
5. 💪🪄 The Amazing Benefits of Exercising and How to Use Exercise for an Energy Boost
29:51
29:51
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
29:51
Have you ever thought, how on earth can I transform my health? Well, how does transforming your health for FREE sound? Today I am diving into the deep dark hole, which is exercise! Before you click away, exercise doesn’t have to be scary or overwhelming! In fact, you can get started for only five minutes per day! Sounds too good to be true, hey?! I…
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
108. Do you want to feel more CONFIDENT in your eating habits? Stop Googling and look within yourself with INTUITIVE EATING.
19:34
19:34
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
19:34
Hi Friend!Are you struggling with confidence in your eating habits? Do you keep Googling diets and what to eat or how to lose weight? What if I shared with you a better way to feel confident in your eating habits? A way that has been around since, well, forever! Our ancestors ate this way. I am talking about INTUITIVE EATING. What IS intuitive eati…
T
Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
1
107. Do the Holidays cause you to be Depressed? Break free from the Holiday blues with one change-Faith Friday
12:44
12:44
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
12:44
Hi Friend! Ah the holidays.... they can bring up so many different emotions depending on where we are in our season of life. As women over 40, we could be dealing with a whole host of situations and difficulties right now during the busy holiday season. Empty nest, adult children, kids in college, grandchildren, aging parents, grief, loss, sadness,…
T
The Fatigue Podcast
1
The Similarities Between ME/CFS and Long Covid
15:46
15:46
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
15:46
Are you struggling with fatigue 12 weeks after catching covid and think you may have long covid? Do you wake up feeling tired and by the afternoon you feel like you need a nap? Do you have brain fog and feel so exhausted that you struggle to get through the day? If so you listening to my latest podcast episode may help you. When you listen my lates…
