Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".
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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur
Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...
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Der Podcast über die deutsche Fitnessbranche
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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness
Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann
Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.
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All about fitness & nutrition
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Fitness, Food & Soul verbindet Wissen & Inspiration rund um persönliche Weiterentwicklung, körperliche Fitness, Gesundheit und Ernährungstipps für ein glückliches & erfülltes Leben
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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!
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A daily ten-minute walking podcast that helps you build an exercise habit that sticks
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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra
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Todos los temas relevantes, mitos, verdades e información en el mundo del Fitness
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Un espacio sobre desarrollo personal y psicología práctica. Su objetivo es democratizar y divulgar ideas inspiradoras.
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Hallo und herzlich willkommen bei einer neuen Episode unseres Podcasts „Recht sportlich – Der Fitnessstudio-Talk“. Wir wollen erfolgreichen Studios eine Plattform geben, etwas über sich zu erzählen. Dazu stellen wir jedem Gast – unterteilt in drei Kategorien – die gleichen Fragen, um die Person und den Werdegang kennenzulernen. Du möchtest auch über dein erfolgreiches Studio und deinen spannenden Werdegang berichten? Dann schreibe uns an podcast@rae-wfk.de und wir melden uns bei dir. Weitere ...
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#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to pres ...
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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Karel Mencl a Karel Ticháček, dva hlasy, které již čtvrtým rokem tvoří podcast Za Hranicí Fitness. Každý týden přinášíme našim posluchačům nové epizody, ve kterých se zaměřujeme na širokou škálu témat. Ať už je to zdraví, cvičení, strava, suplementace, psychika nebo biohacking, vždy se snažíme přinést nejen naše osobní zkušenosti, ale také nejnovější vědecké poznatky.
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En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...
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Actionable ideas to build your fitness business. Presented by Fitness Business Mentor, Dan Williams.
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Fitness and nutrition experts, athletes, and celebrities discuss the importance of living a healthy lifestyle.
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Una charla sobre entrenamiento, alimentación y mentalidad desde una perspectiva simple y flexible.
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Helpful advice, opinions & jokes for everyone who loves the gym from the 2 Guys on Fitness podcast.
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News, reviews and interviews from the growing sport of Fitness Racing. The longest running and most consistent Fitness Racing podcast in Europe. Providing Worldwide coverage of HYROX, DEKAFIT and more. New episodes every Wednesday.
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Discover joy, peace, & freedom with food, exercise, & your body with Michelle Rosko of MLRosko Fitness.
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Results start now! Interviews of Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Upgrade your Fitness Routine with 14 Days of Personalized Workouts and Coaching at https://www.thinkfitnesslife.com/pages/online-personal-training
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Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people begin their fitness journey. Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support
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A podcast co-hosted by Chris Lendrum and Glen Robbins. We interview top guests about our two passions, physiotherapy and fitness. We hope to educate, inform and entertain (as much as we can any way!)
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Podcast by Max International College for Fitness Professionals
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Forrest Walden and Karen Broadwater of Iron Tribe Fitness discuss the intricacies and challenges of managing the growth of a fitness franchise brand, sharing insights and experiences of their journey with Iron Tribe Fitness.
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Fitness & Gesundheit mit Mimi Lawrence für Frau ab 40
MIMI LAWRENCE | Fitness, Abnehmen, Physiotherapie, Motivation, Arthrose, Osteoporose, Schmerzen, Bauchfett verlieren, Trainingsplan für Anfänger
Mimi Lawrence ist eine ausgebildete und erfahrene Fitness-Trainerin, die weiß, wie man Menschen motiviert, ihre Ziele zu erreichen; und zwar mit viel Spass und ohne Verzicht. Mit ihrer positiven Einstellung und ihrem Wissen über das menschliche Bewegungssystem kann sie jedem helfen, seine oder ihre persönlichen Fitnessziele zu erreichen. "Ich weiß, dass es viele Menschen gibt, die denken, sie können nicht fit werden. Aber ich bin hier um zu beweisen, dass jeder es schaffen kann! Mit dem rich ...
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The Fitness in Philosophy podcast is dedicated to discussing the intersection between concepts in philosophy and their connection with fitness. Each episode we talk about a particular philosophical concept like autonomy, knowledge, virtue, or truth and discuss how that idea connects with coaching fitness, participating in fitness as an individual, and fitness culture at large. It's hosted by OPEX Fitness Founder James Fitzgerald and Philosophy PhD/(soon to be) OPEX CCP Coach Robby Gustin.
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Health, Wellness, Fitness and The MindBody Connection
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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.
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Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit
Marc Drossel - Wöchentliche Episoden mit dem gesunden Wissen! Inspiriert d
Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...
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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way.
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Podcast by Ben Cartwright
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I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.
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¡Hola! Soy Juan Bur creador del podcast Fit VS Mind. Gracias por tomarte este corto pero sustancioso tiempo de tu día para aprender un cuidarte y mejorar tu salud y bienestar fisico y mental. En este podcast aprenderás por medio de charlas interesantes y divertidas las opiniones de diversas personas en el sector del fitness sobre como se relaciona el Fitness con la Mente. Te propongo un reto, desde el lanzamiento de este programa; Tu y yo tendremos como propósito: Aumentar nuestro desempeño, ...
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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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Episode 83: 3 keys to Nutritional Success
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Todays show focuses on answering the Question: Are you finding Consistency in your Nutritional Goals? What are 3 keys to Success? Listen to find out how you can fin Nutrition Success nad reach your fat loss and muscle building goals for health and fitness. You can leave me a Google Review here You can message me here You can Email me at musclesandv…
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You deserve to take up space. Yes, you. Listen to this if you need some inspiration to take up more in your life. Questions or comments? Email me michelle@mlrosko.com. Follow me on Instagram @michellelynnrosko. Join The 4H Method: go.mlrosko.com/the4hmethod. Come into my home: mlrosko.com.Bởi Michelle Rosko
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29th April 2024: Living a conscious life
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In today's podcast I talk about: Packing for the Goa camp. Evening run. Connects and reviews. Busy day.
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Ep.93 - Troubleshooting Obstacles in your Fitness Journey
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In this episode of The Fitness Beginner Podcast, we continue to go over my Brand New Free eBook "The Ultimate Beginners Guide to Fitness." In this week's episode, we are going over how to troubleshoot challenges when they come up in your fitness journey because they will... It's only a matter of time. Tune in each week, for tons of value as we cont…
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Achiever OR...Talk About What You Are ‘GUNNA’ Do… With Rowie McEvoy
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Goals…Some people talk and don’t do, some talk and do, others just shut up and do, and keep doing…Who do you want/need to be? Do you have an option?Bởi Max International College for Fitness Professionals
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Hiring a personal trainer or online coach
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On episode 640 of the 40+ Fitness Podcast, we discuss hiring a personal trainer or online coach. You can find the show notes at 40plusfitnesspodcast.com/640.
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Dave believes there's actually a more important question as you're building a fitness habit. He talks about that during today's ten-minute walk. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adch…
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In this episode I want to breakdown why the scale fluctuates and why you shouldn't let it be the reason you think things are going well or not!Bởi Jake Mayes
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ML 191: STRESS: WARUM DIE 3-4-5 METHODE IN JEDEN ALLTAG GEHÖRT
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Stressbedingte Erkrankungen sind ein zunehmendes Problem weltweit und die Anzahl der Fälle von Burnout und anderen stressbezogenen Erkrankungen steigt stetig an. Und damit wir uns direkt richtig verstehen- weil es leider immer noch viel zu viele Menschen unterschätzen: Erkrankungen, die mit Stress in Verbindung gebracht werden sind unter anderem: H…
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As Alasdair MacIntyre famously said, human beings are dependent rational animals. The "dependent" part is significant. We often fail to see how dependent we are on basic things like food, water, oxygen, social structure, etc. We often crave independence from certain things, but the truth is that at a very deep and fundamental humans are dependent b…
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#474: Quäl' Dich nicht! So bleibst Du fit und gesund, ohne Dich zu stressen
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Fragst Du Dich manchmal, wie Du all die guten Fitnessratschläge umsetzen sollst? Gesund essen, mehr Gemüse essen, mehr Protein, nicht zu oft essen, nicht zu selten, möglichst unverarbeitet und frisch, nicht zu viele, aber auch nicht zu wenige Kohlenhydrate, gesunde Fette, aber bitte nicht zu spät vor dem Schlafen gehen. Regelmäßig trainieren, schwe…
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Recht sportlich – Der Fitnessstudio Talk mit den Gästen Elisa und Kristian Kroth
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Folge 9 Hallo und herzlich willkommen bei einer neuen Episode unseres Podcasts „Recht sportlich – Der Fitnessstudio-Talk“. Rechtsanwalt Dr. Fabian Wehler spricht heute mit Elisa und Kristian Kroth, die seit 2009 in der Fitnessbranche tätig sind und heute sowohl das Studio Fitness Family als auch die Physiotherapie Physio Family in Koblenz betreiben…
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Important New Side Effects of GLP-1s - Episode 2481
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Episode 2481 - On this Monday's show Vinnie Tortorich and Anna Vocino chat with special guest Marie, announce important new side effects of GLP-1s, business updates, and more. https://vinnietortorich.com/2024/04/important-new-side-effects-GLP-1s-episode-2481 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Important N…
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A Recap of an Especially Healthy Anniversary Weekend
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This week's Addicted to Fitness features a look back on the healthy activities completed during the hosts wedding anniversary weekend. Nick and Shannon summarize the proven postivie health benefits of having a meaningful relationship with another person AND exercising/spending time in nature. Follow the podcast profile on Instagram @TheATFPodcast. …
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One of the benefits of walking for fitness is it can become more than a box to be checked off. During today's ten-minute walk, Dave talks about what sparked that for him. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choice…
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28th April 2024: Living a conscious life
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In today's podcast I talk about: Using mantras to shut down negative or rubbish thoughts from entering your mind. Roasted today in the group Run. Reviews and connects. Visiting temples and dinner at MTR.
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Bücher von Dr. Ulrich Strunz Die News auf Strunz.comBởi Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann
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2325: Why Marriages Fail & What to Do About It With Dr. John Delony
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The most challenging calls he has received. (1:24) The shift in divorce statistics. (6:29) Why men need work, family, and a higher purpose. (9:59) You can’t do anything hard based on feel. (15:43) The new rules for a successful marriage. (17:55) The power in celebrating wins and being accountable. (20:04) Lessons in communicating with the opposite …
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Stupid Exercises And Diets…Is It Time To Trust Your GUT….with Rowie McEvoy
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Stupid exercises and diets…Is it time to trust your GUT- your own common sense and logical brain? AND is it time to stop trusting the crowd on social media?Bởi Max International College for Fitness Professionals
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Not everyone likes counting their steps. During today's ten-minute walk, Dave offers a perspective from someone who finds step goals demotivating. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/ad…
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55. EL PODER DEL AHORA I Que tan importante es ser conciente del presente I Fitness VS Mentalidad I Ft. Jhonathan Rojas
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Ser Fitness conlleva no solo trabajar tu cuerpo sino tu MENTE. !Califica este episodio con 5 estrellas! ⭐️⭐️⭐️⭐️⭐️ Si Aprendiste algo de este podcast, Te gustaria unirte a una comunidad Fitness que comparta tu misma mentalidad? !SIGUEME EN MI INSTAGRAM: https://www.instagram.com/juanburmm/ Dejame un DM o un comentario sobre que te gusutaria que hab…
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Fit in den Frühling mit Lauf 10 – Lauftrainerinnen und -trainer machen sich fit
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Slacklining - Nervenkitzel als Freizeitsport Talk mit Friedi Kühne, Slackline-Profi Naturmaterialien oder Synthetik - welche Sportkleidung bietet sich für meinen Sport anLaufen für den guten Zweck - Wings for Life World Run // Moderation: Martin RaspeBởi Christine Kellermann, Frauke Gerbig
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27th April 2024: Living a conscious life
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In today's podcast I talk about: Morning bike ride with Benguluru riders. Research on EMF radiation. Making hydrogen water. Evening run.
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#150 - Casey's Transformation Story; The First Action Step
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It is an honor to have this be Think Fitness Life's 150th episode. From a diagnosis of an aggressive cancer that put her abruptly in the hospital for 30 days, to suffering a stroke and being placed in a 3 day coma. Casey's journey brought her body down to a point where she had to regain strength to just sit up in bed and re-learn to tie her shoes b…
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How To Improve Mental Health With Lifestyle Changes.
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To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…
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The World Is Getting Fatter And Sicker…Do You Want To Help…with Rowie McEvoy
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The world is getting fatter and sicker… Do you want to help? If yes, HOW?What do we need to do to make sure our kids/future adults have a better, not worse, world to live in?Bởi Max International College for Fitness Professionals
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Exercise…What If We Were ‘FORCED’ To Do It…with Rowie McEvoy
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Exercise…What if we were ‘FORCED’ to do it? OR what if it was a normal part of our life like breathing, eating, showering, sleeping? What would our world be like if EVERY person was fit and strong?Bởi Max International College for Fitness Professionals
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Getting started is one of the hardest things about fitness. During today's ten-minute walk, Dave offers a suggestion if you've been feeling this struggle. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free Walking is Fitness May Challenge Tracker Learn more about your ad choices. V…
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325. Nur 1 g/kg Protein doch genauso gut wie 2 g/kg für Muskelaufbau und Muskelerhalt in der Diät?! Neue Erkenntnisse aus der Wissenschaft!
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In dieser Podcastfolge spreche ich über eine neue spannende Studie, in der man getestet hat, ob britische Soldaten in einem Kaloriendefizit nach 12 Wochen eine bessere Bodycomposition und mehr Kraft haben, wenn sie 1,2 1,5 1,7 oder 2g Eiweiß pro kg Körpergewicht aufnehmen und die Ergebnisse waren beeindruckend, wenn auch einige wichtige Punkte beac…
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26th April 2024: Living a conscious life
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In today's podcast I talk about: Massive improvement in my Maun Vrat practice. Running on Lunar sandals for the first time. Researching on money investment. Keeping my calmness.
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2324: The Best Way to Come Off of a GLP-1, the Downside of Calculating Calorie Burn From Exercise, How to Stop Recurring Injuries & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: ADD, don’t subtract, to your diet to lose weight. (1:45) Once a child of God, always a child of God. (11:07) Cautioning the audience on the impact of GLP-1s. (17:00) If you want to sleep hard, take Lunar. (40:35) Daddy’s little girl. (42:20) Boys …
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Skewing the Numbers with Dr. Zoë Harcombe - Episode 2480
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Episode 2480 - On this Friday's show Vinnie Tortorich welcomes Dr. Zöe Harcombe and they discuss calling out researchers for skewing the numbers for breast cancer screening, HPV, and more. https://vinnietortorich.com/2024/04/skewing-the-numbers-dr-zoe-harcombe-episode-2480 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Skewing …
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Weak, Unfit, Out Of Shape…What Happens To Your Quality Of Life…with Rowie McEvoy
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Weak, Unfit, Out of Shape…What happens to your quality of life? Versus, Fit, Strong mentally and physically healthy- how much more can we do/achieve? SO here’s how to get and stay healthy, fit, and strong for a lifetime…Bởi Max International College for Fitness Professionals
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Water…Why 8 Glasses Or 2 Litres…with Rowie McEvoy
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WATER...Why is 8 glasses or 2 litres? How big are the glasses, what if your body is bigger or smaller than most? What if you sweat more or less than most? What if you eat a lot of watermelon?Bởi Max International College for Fitness Professionals
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Walking Mistakes That Prevent Weight Loss - 1084
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Join me, Chalene Johnson, as I dive into how walking has revolutionized my fitness and weight loss journey. Discover the common mistakes you might be making that can hinder your weight loss progress, like not walking enough, moving too slowly, and neglecting your diet. Learn how to amp up your routine, integrate more movement into your day, and har…
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This month on the 2 Guys on Fitness podcast, our in-hour PT Julien Bertherat demonstrates a great exercise combo for shoulders and arms. Plus, listener questions also get answered during this episode.
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146: REVERSE DIETING, MEAT-BASED NUTRITION, AND LIVING INSPIRED W/ LILLIE KANE
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Lillie Kane is a popular nutrition YouTuber and certified Health & Nutrition Life coach who specializes in optimizing micronutrient intake and boosting one's metabolism. She teaches reverse dieting and biohacking as a means to improve body composition, cognitive function, longevity and overall metabolic health. Connect with Lille 🌐Website: https://…
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Dave loves coffee almost as much as walking. During today's ten-minute walk, he shares some fun research that connects the two. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Cómo hacer que se te note que vas al gimnasio
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Ir al gimnasio puede servirte de muy poco si haces lo que hace casi todo el mundo. No me malinterpretes, ir al gimnasio siempre será mejor que no ir, pero la mayoría de la gente pasa por el gimnasio como pasa una maleta por el aeropuerto y hoy voy a explicarte exactamente qué hacer para sacarle el máximo partido al gimnasio desde el primer día sien…
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2323: The Cardiovascular Benefits of Weightlifting, Tips for Losing Stubborn Body Fat, the Muscle Building Benefits of Lunges & More
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Both the present you and the future you benefit from when you sacrifice the RIGHT why. (1:52) Why Mind Pump’s steers from before & after’s. (19:30) Proud leader moments. (23:33) Kids say the darndest thing…
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Well, that escalated quickly. Penalties are wreaking havoc on the Quarterfinals leaderboards. Masters Champion Jason Grubb joins the show to talk about why this keeps happening and what athletes can and need to do to give themselves the best chances of emerging unscathed. Plus, there are going to be uniforms at semifinals, Katrin Davidsdottir is ou…
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25th April 2025: Living a conscious life
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In today's podcast I talk about: Back to Manipal. Improved sleep score. 20k mileage with 24hr fasting. Podcast recorded for GeeksOnFeet.
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Nasty Social Media Posts…What To Do About Them…with Rowie McEvoy
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Nasty Social Media Posts…What to do about them? Why do people post nasty things and how to handle them if they are directed at you?Bởi Max International College for Fitness Professionals
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322 - Taking The Long Way Around with Trish
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Episode 247 featured a woman from the Midwest, Trish, who was in the midst of a struggle with symptoms. Fast-forward 18 months and Trish is back, and that is all in the rear view. Listen to Trish's powerful story of redemption, even if it took awhile. Check Trish out on Facebook at Red Feather Reiki This episode is brought to you by Jeannie Kulwin …
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Weather can be big reason to push pause on fitness. During today's ten-minute walk, Dave offers three ways to overcome uncomfortable conditions. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adch…
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What Do You Need To Do In The Gym To Get Shredded?
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I will break down what it will take in your gym to get jacked and shredded!Bởi Jake Mayes
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Problemen med kosttillskott | Miniserie om kosttillskott | Del 1
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Ett avsnitt om alla möjliga problem med kosttillskottsmarknaden så som den ser ut idag. Vi pratar om konsumenternas okunskap och om deras övertro på BS-produkter. Men vi pratar också om tillverkarnas olika kreativa och sluga sätt att lura stackars konsumeter som så gärna vill tro att de är skyddade. Kapitel (0:00)-Intro (4:30)-Folk med en övertro p…
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How the hips are the center of ALL your power. (2:42) Five reasons WHY your butt won’t grow and HOW to make it grow. #1 - Not Training Frequently: Train your butt three days a week. (7:58) #2 - Doing the Wrong Exercises: Do squats, hip thrusts, and deadlifts. (15:15) #3 - Sleep 9 hours. (19:12) #4 - Change the reps. (21:51) #5 - Eat more (Eat high …
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24th April 2024: Living a conscious life
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In today's podcast I talk about: Focusing on chakras while praying in the temple. Visiting relatives and feasting. Evening time with Seema at Thalassery town.
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