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Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".
Master Calisthenics with Daniel Vadnal, bodyweight expert and physiotherapist from Australia.
Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos
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Mind Pump: Raw Fitness Truth
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Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness
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Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness
Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness
Blog sobre hábitos saludables, ejercicio, nutrición: fitness.
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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness
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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness
Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann
Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.
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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur
Willst Du nackt gut auszusehen? Mark Maslow hilft Dir. Hol Dir das kostenlose Starter-Kit: https://marfit.de/start Lies den #1 Bestseller "Looking Good Naked" (auch als Hörbuch): https://marfit.de/buch Fitness mit M.A.R.K. ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, nackt gut auszusehen – und Dich gut zu fühlen, ...
Este podcast te volará la cabeza, aclararé tus dudas sobre el mundo del fitness te motivare y juntos alcanzaremos el cuerpo que estas buscando.
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Fitness Confidential with Vinnie Tortorich
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Fitness Confidential with Vinnie Tortorich
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
All about fitness & nutrition
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The Fitnessista Podcast: Healthy In Real Life
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The Fitnessista Podcast: Healthy In Real Life
Gina Harney
Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Café y Hierros | Fitness, nutrición y salud
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Café y Hierros | Fitness, nutrición y salud
Iván Llamazares
Una charla sobre salud, deporte, alimentación, longevidad, minimalismo y hábitos que impactan en tu día a día.
Fitness, Food & Soul verbindet Wissen & Inspiration rund um persönliche Weiterentwicklung, körperliche Fitness, Gesundheit und Ernährungstipps für ein glückliches & erfülltes Leben
CrossFit Games Analysts Sean Woodland and Tommy Marquez bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
Podcast by Coyote Fitness
Health & Fitness tips, information, inspiration, motivation and coaching.
Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!
Simplifying fitness for everyday people without flipping their lives upside-down.
Coach Jay and the Hale Fitness team talk about fitness, strength, nutrition, longevity, community, and living a better life.
Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra
Jsme dva kámoši, který baví cvičit, studovat, testovat a biohackovat. Snažíme se vylepšit svoje těla a prostředí kolem nás tak, abychom byli co nejlepší po fyzické i psychické stránce. Budeme rádi, když naše zkušenosti pomůžou někomu dalšímu, a proto je sdílíme formou tohoto podcastu.
Fitness'ı ve sektörü zaman zaman konuklarla beraber detaylıca ele alan iki sporcunun podcasti.
Un espacio sobre desarrollo personal y psicología práctica. Su objetivo es democratizar y divulgar ideas inspiradoras.
Losing weight the healthy way.
„Nicht aus Büchern, sondern durch lebendigen Ideentausch, durch heitere Geselligkeit müsst ihr Lernen.“ GOETHE Lass uns über Mindset, Fitness und Gesundheit sprechen, uns von einigen gängigen Dogmen lösen und die wahre „Gravitas“ der Dinge im Leben entdecken. M • Mindset F • Fitness G • Gesundheit https://shop.gravitycoach.com
On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people begin their fitness journey. Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support
En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...
A podcast for all those seeking to re-imagine, re-discover, and re-invent their lives in mind, body, and spirit. The "game" that is life may change through the years, but we can still win at it if we want to. Fitness Reborn is a companion to Renaissance Fitness Personal Training, LLC.
News, reviews and interviews from the growing sport of Fitness Racing. The longest running and most consistent Fitness Racing podcast in the UK. We cover HYROX, Deka Fit, Super Human Games, National Fitness Games and more. New episodes every Wednesday.
Tight Mates Fitness mission is to provide truthful and useful health & fitness information to help people achieve a better quality life
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Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit
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Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit
Marc Drossel - Wöchentliche Episoden mit dem gesunden Wissen! Inspiriert d
Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...
Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.
Fitness - Food - Flexing 💪🏻 Light hearted informative podcast for all the Fs
The B.A.R. Fitness Podcast is a documentary of the fitness journey of Dawain Atkinson. Dawain takes you along the journey with him as he makes a healthy lifestyle using a proven program called E2M, a virtual personal fitness training program.
Health, Wellness, Fitness and The MindBody Connection
https://feeds.libsyn.com/111738/spotify
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MAX Health and Fitness Recordings
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MAX Health and Fitness Recordings
Max International College for Fitness Professionals
Podcast by Max International College for Fitness Professionals
A podcast about health, fitness, and how these two things apply to bettering your relationship with yourself and others.
Podcast by Ben Cartwright
Fitness industry is full of incorrect, even harmful information. I am NO BS Fitness and Weight Loss Coach and my goal is to give you science based information, told in a simple way. I love to share real people stories and interviews with fellow coaches or professionals. Follow me in IG @personaltrainer_turo
This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!
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Redefining Fitness, with SassFactor Fitness
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Redefining Fitness, with SassFactor Fitness
SassFactor Fitness
The Mind Your Matters Redefining Fitness Podcast, at SassFactor Fitness is a growing community of adventurers and fitness enthusiasts, including First Responders, former athletes, and weekend warriors who are seeking to get reconnected with themselves in order to restore fitness after injury, illness or other life events had other plans, and achieve optimal fitness goals. In this community, we believe that fitness is not just about numbers, where we fit on a chart or how we look in a pair of ...
Our mission is to help end chronic disease by arming our listeners with empowering knowledge around health, fitness, and wellness!
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Hale Fitness Podcast
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The real value of doing competitions - Episode 102
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This past weekend we qualified for the semifinals of the qualifiers of the CrossFit games! We had to do some incredibly difficult things and got uncomfortable and it really reminded us of what it was like to start at the gym all over again. It was humbling, fun, scary, and great, all at the same time.…
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Menon Fitness Systems
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30th March 2023: A day in the life of a Shoonya Yogi
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In today's podcast I talk about: Setting up the PFT device on my laptop. Testing my lungs. Edited a section of my book. Ram Navami celebration in society. Haleem night out with kids and Seema. Seema's brother's kids back to Pune.
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The Mind and Fitness Podcast
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268 - Burning Out with Rebecca O'Brien
33:44
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You can learn more about Rebecca at her website: http://www.wellnessbyrebecca.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com F…
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FitMitTuro Fitness Podcast
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EP 87 Improving your health - my coaching secrets
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In this FitMitTuro Fitness Podcast I tell all my coaching secrets how you can get started to improve your health in a sustainable way. When you focus on improving your health, all other aesthetic goals like losing weight often happens as a side effect. If you are want to get step by step guide and help with implementation part, check out my coachin…
I detta avsnitt diskuterar vi hur ett mindset där du utgår från hacks och quickfixes oftast kommer bita dig i arslet. För genom att följa ett hack, förstår du inte vad och varför du gör det du gör. Detta gäller inte bara inom träning utan även i övrigt i livet. Så sluta upp med det, ta upp huvudet ur sanden och börja lär dig! -- Följ Smartare Fitne…
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Mind Pump: Raw Fitness Truth
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2042: The Essential Habits You Need to Move Freely & Live Fully With Kelly & Juliet Starrett
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In this episode Sal, Adam & Justin speak with movement specialists Kelly and Juliet Starrett. The politicization of health & fitness. (2:12) The biggest problem with the fitness space. (10:52) The universal language of strength training. (15:17) The importance of tracking your vital signs. (20:29) How to combat being jet lagged on Monday. (24:39) T…
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Fitness Confidential with Vinnie Tortorich
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Chocolate Eggs & Diet Hacks - Episode 2311
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Episode 2311 - On this Wednesday's show Vinnie Tortorich and Gina Grad chat about chocolate eggs and diet hacks, zone 2 training, and much more. https://vinnietortorich.com/chocolate-eggs-diet-hacks-episode-2311 PLEASE SUPPORT OUR SPONSORS CHOCOLATE EGGS & DIET HACKS Vinnie and Gina spend the first few minutes talking about some great music and mus…
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MAX Health and Fitness Recordings
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Praise And Complements…HOW To - If You Want To Make People Feel Special With Rowie McEvoy
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Praise and Complements…HOW to - If you want to make people feel special.The communication experts suggest we can add so much value to another person if we ask for their opinion or advice AND listen to the answer- really listen!!Bởi Max International College for Fitness Professionals
Happy Wednesday --- Send in a voice message: https://podcasters.spotify.com/pod/show/barfitnesspodcast/message
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Simple(ish) Fitness
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35. Nutrition Series (4/5): An Honest Perspective on Dieting
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Welcome to Simple(ish) Fitness! How many diets could you name if I asked you to? Keto, Whole-30, Vegan, Paleo, low-carb, Atkins…? We could keep going. There are so many of them – why is that? Are they all bad? Are some good and some bad? What is your reaction when someone brings their diet up? In today’s episode we are going to talk about diets and…
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Radio Fitness Revolucionario
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Conquistando tus Miedos: La Ciudadela Interior 8
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“No deberíamos tener miedo a la muerte, sino a no empezar nunca a vivir” – Marco AurelioEn este nuevo episodio de La Ciudadela Interior veremos cómo enfrentar los miedos y evitar que limiten nuestra vida.– ¿Qué es realmente el miedo?– ¿Cómo recomendaban los estoicos lidiar con el miedo?– Importancia de la planificación y la acción, los antídotos co…
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Fitness Racing Podcast
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Graham Halliday - From 1st HYROX to Sub 58 in a year
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From lifting to fitness racing. Taking on 55 Games. Improving HYROX time. Looking towards the World Championships. Find Graham on Instagram - @elationfitnesstraining Find out more about UKOCR & fitness Racing by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
La perspectiva desde la que nos planteamos ciertos objetivos no solo influye en el resultado, sino también en cómo nos sentimos cada día. Te cuento una alternativa diferente a la hora de cambiar de hábitos y respondo a la duda de Jose. Me encuentras en: https://ivllamazares.com Recibe la newsletter en: https://lifters.es…
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Football Fitness Federation Podcast
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#232 "Building A High Performance Culture" With Rainer Van Gaal Appelhof
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Episode 232 is with Head of Sport Science & S&C at FC Utrecht Rainer Van Gaal AppelholfWe discussed:▫️Building a Performance Culture▫️Bridging the gap between pitch & gym▫️Maximum Intensity Periods▫️Key soft skills for coaches& much more!You can connect with Rainer on LinkedIn or on Instagram @rainervangaalappelhofIf you enjoy this episo…
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Talking Elite Fitness
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Penalty Updates, Semi Spots and A Conversation with Mat Fraser
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The individual quarterfinals leaderboard is officially closed. Sean, Tommy and Lauren give an update on what's going on with penalties and how many total they expect to be handed out. The worldwide rankings have been updated and we know how many spots to the Games will be available at each semifinal. Plus, Mat Fraser stops by to talk all things HWP…
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Coyote Fitness Podcast
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Episode 157-The Benefits of Group Training
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In this episode Hunter, Caleb, and Tyler talk about the benefits of training in a group setting as opposed to training by yourself.Bởi Coyote Fitness
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40+ Fitness Podcast
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Unlock better physical and emotional resilience with breath | Jill Miller
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When we breathe properly, we set our body up to have better physical and emotional resilience. On episode 583 of the 40+ Fitness Podcast, we meet Jill Miller and discuss her book, Body by Breath. You can find the full show notes at 40plusfitnesspodcast.com/583.
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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
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FMM 422 : 5 wenig bekannte Gründe zum Abnehmen, die motivieren (Teil 2/2)
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Bock auf eine Extraportion Motivations-Rückenwind beim Abnehmen? Dann bist Du hier richtig. Dies ist der zweite Teil über wenig bekannte, aber wirklich triftige Gründe für eine schlanke Figur – die nichts mit Äußerlichkeiten zu tun haben. Am Ende dieser Folge kennst Du alle 5 Gründe um abzunehmen, die viel zu selten thematisiert werden. Hinweis: Be…
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Tight Mates Fitness
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003: Not Getting Stronger or Running More Efficient? Here's Why...
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PROGRESSIVE OVERLOAD, I know it can sound like a boring topic but without the basic and essential knowledge surrounding the principle you can find yourself really struggling to build muscle, get stronger or even do better in other areas of your life such as Endurance Training.
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Fitness Reborn
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Bone Health with Dr. Doug Lucas, DO
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My guest this week is Dr. Doug Lucas, DO. Otherwise known as "Dr. Doug". Dr. Doug is an orthopedic surgeon and founder of Optimal Bone Health. A telehealth platform service providing testing and optimization programs to improve bone quality. A true maverick in the field, Dr. Doug introduces a level of care for patients that emphasizes sleep, nutrit…
In this episode of The Fitness Beginner Podcast, we talk about 5 of the most popular fitness myths and why they are not true! I bet you are doing at least 1 of these...--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support
Bücher von Dr. Ulrich Strunz Die News auf Strunz.comBởi Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann
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GRAVITAS I Fitness & mehr
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#91G Ernährungsdiagnostik über Blut & Haar I Ernähr-Akademie by Dominik Weippert
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Ernährung und Abnehmen sind zwei Themen, die eng miteinander verbunden sind. Eine ausgewogene Ernährung, die ausreichend Nährstoffe enthält und auf individuelle Bedürfnisse abgestimmt ist, kann dabei helfen, das Körpergewicht zu kontrollieren und die Gesundheit zu fördern. Eine Blutanalyse kann dabei helfen, den Nährstoffbedarf zu bestimmen und mög…
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Fitness, salud, nutrición y deporte con José Alberto Benítez-Andrades - Jabefitness
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El problema no solo está en los ultraprocesados – Es Saludable 312
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¡Buenas, a todos! Hoy os traigo el tricentésimo décimo segundo programa de la sección que comenzamos en la radio local hace un tiempo y que hemos denominado Es Saludable, en el programa Es la Mañana de León, Astorga y La Bañeza en EsRadio. IMPORTANTE Y DE INTERÉS PARA VOSOTROS También lo tenéis en Youtube ( https://youtu.be/unO0zIvWQn0 ):
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Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit
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269. Arzt, Physio, Osteopath oder Heilpraktiker: Wann zu welchem Fachmann? Training mit Schmerzen bei unterschiedlichen Expertenmeinungen? - mit Stefan Orth
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Diese Podcast Folge ist der 2te Teil mit Stefan zusammen über das Thema Training, Schmerzen & Schmerztherapie. Wir gehen in dieser Podcastepisode auf die Themen ein, ob man bei akuten Problemen zu einem Arzt, Physiotherapeuten oder vielleicht auch zu einem Heilpraktiker gehen sollte. Und ist Training mit Schmerzen zu einem gewissen Grad möglich? Te…
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Bustostraining Fitness Podcast
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Beginners to Advanced should start here!
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Take a listen.
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Za Hranicí Fitness
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#176: Umělá inteligence - Nahradí online trenéry? Personalizace a specifika tréninku, Integrace vlastních znalostí, Budoucnost vývoje AI
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V dnešním díle se ponoříme do fascinujícího tématu: role umělé inteligence ve fitness průmyslu a toho, zda by v blízké budoucnosti mohla nahradit online trenéry. Přejeme příjemný poslech! Naši tvorbu můžeš podpořit nákupem suplementů Za Hranicí Fitness, využitím slevového kódu při nákupu u našich partnerů, nebo také sdílením, či recenzí na Apple Po…
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Fitness en la Nube
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Alimentos con calorías negativas ¿Realmente existen?
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¿Es posible comer un alimento y que procesar ese alimento gaste más calorías que las mismas calorías que aporta el alimento? Es decir ¿Existen los alimentos con calorías negativas? Vamos a verlo. https://youtu.be/FMmVCfYnL1E Alimentos con calorías negativas Esta teoría surge alrededor del efecto térmico de los alimentos, que es uno de los factores …
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SK - GymBeam: Fitness Academy
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110. Čo všetko musíš vedieť o kreatíne? I GymBeam
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Kreatín patrí medzi najpoužívanejšie a najpreštudovanejšie doplnky stravy vo svete športu🏋️. A má to svoj dôvod, pretože kreatín skutočne funguje💪! Či už je vaším cieľom rast svalov, sily, alebo rýchlosti, kreatín vám s tým môže pomôcť. V dnešnom videu vám Ján Kral povie všetko podstatné, čo je o kreatíne potrebné vedieť 🙏. V dnešnej epizóde sa doz…
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Pride Fitness And Movement
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48: ALWAYS Buy THESE Organic (STOP WASTING MONEY)
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Welcome to today's episode, where we'll be discussing the impact of bioconcentration on the meats we eat, and how high-quality soil can help alleviate some of these issues. First, let's define bioconcentration. Bioconcentration refers to the process by which substances like chemicals and pesticides become concentrated in an organism's tissues as it…
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Fitness, Food & Soul
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#43 - Ganzheitliche Gesundheit mit Raphael & Kevin von der Lifeperformance Academy
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Heute sind wir gleich zu dritt am Start! Ich habe Raphael und Kevin von der Lifeperformance Academy zu Gast im Podcast. Sie sind Pioniere mit ihrem Studio und auch mit dem Konzept, dem ersten ganzheitlichen Fitnessstudio in Deutschland. Wir sprechen darüber, wie wichtig es ist über den Tellerrand zu schauen, die eigenen Erfahrungen als Abkürzung fü…
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Redefining Fitness, with SassFactor Fitness
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Welcome to Season 2 of Redefining Fitness
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Welcome back to Season 2 of the Redefining Fitness Podcast with SassFactor Fitness! Here we have conversations that challenge standard approaches to regaining and sustaining fitness and to understand why we find ourselves stuck in cycles of pain, injury, gaining and losing strength, energy and weight. This is a community and space where you can dis…
My "new" podcast which I've been posting on is "Simon Says" so if you want more of the content you liked here its there now! Much love!
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Muscles&Veggies' Fitness Podcast
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Episode 39: Root Cause of High Blood Pressure + Reversing it Naturally
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On today's Podcast we focus on the root cause and treatment of high blood pressure. I'm not a doctor I cannot give medical advice please consult with your physician before you stop or change any medications for procedures. High blood pressure is one of the leading causes of stroke and heart disease around the world every year. What are the root cau…
Presented by Breanna MarchaBởi Marchaministries
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Fitness CEO
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109. How to Develop an Intrapreneur with Bryce Henson
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In today’s episode with your host Bryce Henson, you’ll learn how to distinguish and develop intrapreneurs within your business.
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Omnipotent Health, Fitness, and Wellness
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WEB3 Wellness Wednesday Episode #15 - Self-Worth and Self-Confidence
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We're starting a new initiative in WEB3 where our mission is to make Wellness go Viral in WEB3. In today's episode, we discuss how to develop self-worth and self-confidence! Hosts: Omnipotent Maddi_Kai How to Connect: Omnipotent Health and Fitness Links: https://linktr.ee/omnipotent_hfBởi Albert Sy, MD
Cómo el fitness puede ser una herramienta para la gestión de la depresión. Hoy hablaremos sobre cómo el entrenamiento físico puede ser una forma efectiva de combatir la depresión y mejorar nuestra salud mental.
What's your perception of yourself? Is it positive or negative? Do you compare yourself with others, beat yourself up over ever little flaw or just critical about yourself? Are you always concerned about what others think or say? Find freedom in who you are! You can also follow me at https://www.youtube.com/@FitnessInTraining1 for exercises example…
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FITNESS MENTAL
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Fitness Mental 7x09: EL VIAJE DE SAMILA con Juanma Quelle
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El viaje de Samila es un recorrido por los fundamentos de la psicología positiva y su poder transformador. Además de revelar algunos de los secretos del pensamiento positivo, también recoge varios años de reflexión y de estudio sobre los hábitos y herramientas que utilizan las personas más felices, siempre tamizados y enriquecidos con la propia exp…
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5x5 FITNESS
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#102 5x5 - Halter, Amerikan Futbolu ve Steroid Trendi Üzerine w/Emre Cem Dilekoğlu
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Bởi Mehmetcan Özen, Cemre Karapınar
