Những podcast Free Meditation hay nhất (2024)

1
Radiant Heart: A Meditation on Love and Worthiness 5:28

2M ago5:28

5:28

This meditation is designed to open your heart to love and deepen your connection with your own worthiness. Through affirmations and visualization, you'll release negativity and doubts, making space for love to enter and saturate every part of your being, leading to healing and a profound sense of peace. 🌸Get yoga, mindset, and meditation shirts an…

1
Women's Meditation for Bravery: Embrace Your Boundless Potential 3:50

2M ago3:50

3:50

You are unstoppable, and the world is waiting for you to shine. Take a moment to be kind to yourself, embrace your boundless potential, and thrive wild and free. Listen to this 3 minute meditation for women seeking courage. 🌸Get yoga, mindset, and meditation shirts and gift items from our store, Yoga Zen Oasis: https://www.etsy.com/shop/YogaZenOasi…

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I am whole. I am healed. I am me. Guided Reiki meditation ►Powerful Reprogramming for Childhood Trauma 10:29

3M ago10:29

10:29

Centering Thought: I totally and completely love and accept myself just as I am today. Intention: I am whole. I am healed. I am me. LOVING CAUTION: As you ACTIVELY RECEIVE, you will direct Life Force Energy to the wherever you need healing. These audio tracks are a delivery system for healing. I am sending you Yo-Qi-Zen Reiki Ryoho Healing Energy. …

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’I Deserve Abundance in my Life’ ► Mantra & Guided Heart Chakra ♫ Meditation 22:45

5M ago22:45

22:45

Welcome to the YoQiZen Healing Arts Podcast, where we provide the transformative practice of Reiki healing. We invite you to actively receive the powerful benefits of Life Force Energy. LOVING CAUTION: As you actively receive, you will direct Life Force Energy to wherever you need healing. These audio tracks serve as a delivery system for healing, …

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YoQiZen™ ~ ”Empath to Asshole” Wisdom Rant & Meditation (ad free) ~ ► Subscribe & Vibe! ♫ 1:10:35

6M ago1:10:35

1:10:35

Stop acting so small. You are the universe in ecstatic motion. ~Rumi Help me keep this channel ad free! ►MANIFEST WHILE YOU SLEEP♫ Restful Sleep & Sweet Dreams - Module One Bundle only $18 for YOU Join the YoQiZen™ Quarterly Newsletter! LOVING CAUTION: This audio is a delivery system for healing. I am sending you Yo-Qi-Zen Reiki Ryoho Healing Energ…

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►Who Jesus is to Me - Part 1 ♫ Rant & Meditation 21:19

7M ago21:19

21:19

’Give up your worldly possessions and follow me” LOVING CAUTION: This audio is a delivery system for healing. I am sending you Yo-Qi-Zen Reiki Ryoho Healing Energy. For the good of all and harm to none. You are receiving Reiki to REPROGRAM your stagnant, limiting MINDSET. As you ACTIVELY RECEIVE, you will direct Life Force Energy to wherever you ne…

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YoQiZen™ ~ Guided Meditation (ad free) ~ ”JUST BEFORE YOU WIN” ► ♫ Vibe out & Manifest ♫ 1:18:00

8M ago1:18:00

1:18:00

"Every master was once a disaster." – David T.S Wood LOVING CAUTION: This audio is a delivery system for healing. I am sending you Yo-Qi-Zen Reiki Ryoho Healing Energy. For the good of all and harm to none. You are receiving Reiki to REPROGRAM your stagnant, limiting MINDSET. As you ACTIVELY RECEIVE, you will direct Life Force Energy to the whereve…

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Mantra ►”I Deserve Abundance” ♫ Heart Chakra Binaural Meditation Vibe Out (ad free) 1:04:10

8M ago1:04:10

1:04:10

Mantra: “I deserve Abundance” Welcome to the YoQiZen Healing Arts Podcast, where we provide the transformative practice of Reiki healing. We invite you to actively receive the powerful benefits of Life Force Energy. LOVING CAUTION: As you actively receive, you will direct Life Force Energy to wherever you need healing. These audio tracks serve as a…

1
Thank You! Message and ♫Guided Meditation 25:39

9M ago25:39

25:39

Thank you for nearly 12,000 Downloads! When I began this podcast, I had no idea if you wanted to hear me.. if you could relate to my content or if you could hear me through all of the noise. Now I know! Yes, you are here with me and you are listening. Thank you. Moving forward, we will have the Power Hour on Sundays with Mantas, Meditations, Lesson…

1
A Meditation for Confidence and Success 8:39

9M ago8:39

8:39

This meditation awakens your self-belief and unlocks your potential, and will leave you uplifted, with re-ignited confidence and an eagerness to stride towards your goals. Listen now to embark on this transformative journey of self-discovery. 🌸Get yoga, mindset, and meditation shirts and gift items from our store, Yoga Zen Oasis: https://www.etsy.c…

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5 Minute Meditation for Empowerment and Self-Belief 4:30

9M ago4:30

4:30

In this meditation, the listener is guided through a journey of self-discovery and personal growth, grounded in love, gratitude, forgiveness, and visualizing a fulfilling future. The meditative journey concludes with a self-blessing, which imparts peace and contentment. Upon completing the meditation, the listener will repeat 5 affirmations and is …

1
’Battling What If’ (driving & thinking) - ►♫ Talk & Meditation 45:00

1y ago45:00

45:00

Welcome to this week's episode of Driving and Thinking. We apologize in advance for any noise from the road, but we are excited to discuss the topic of battling our negative inner voice with humor and grit. We all have that little voice inside our head that can begin to spiral out of control with negative thoughts, self-doubt, and fear. It's easy t…

1
YoQiZen ’Dam-man-fukyo’ (ad free) ♫ Vibe out Meditation ♫ 1:04:34

1y ago1:04:34

1:04:34

This audio is a delivery system for healing. As you ACTIVELY RECEIVE, you will direct Life Force Energy to the wherever you need healing. ~ Namaste Felicia M. W. Bowers, RGMS Support the Mission yoqizen.comBởi Felicia M. W. Bowers

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YoQiZen ’I am Safe’ (ad free) ♫ Vibe out Meditation ♫ 22:29

1y ago22:29

22:29

This audio is a delivery system for healing. As you ACTIVELY RECEIVE, you will direct Life Force Energy to the wherever you need healing. "Don’t be satisfied with stories, how things have gone with others. Unfold your own myth." ~ RumiBởi manifestdestinynow

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YoQiZen ’What am I?’ (ad free) ♫ Vibe out Meditation ♫ 53:55

1y ago53:55

53:55

This audio is a delivery system for healing. As you ACTIVELY RECEIVE, you will direct Life Force Energy to the wherever you need healing. ~ Namaste Felicia M. W. Bowers, RGMS Support the Mission yoqizen.comBởi Felicia M. W. Bowers, GMS

1
YoQiZen ’I deserve Abundance’ (ad free) ♫ Vibe out Meditation ♫ 4:34

1+ y ago4:34

4:34

This audio is a delivery system for healing. As you ACTIVELY RECEIVE, you will direct Life Force Energy to the wherever you need healing. ~ Namaste Felicia M. W. Bowers, RGMS Support the Mission yoqizen.comBởi manifestdestinynow

1
YoQiZen ’Just breathe’ (ad free) ♫ Vibe out Meditation ♫ 21:25

1+ y ago21:25

21:25

This audio is a delivery system for healing. As you ACTIVELY RECEIVE, you will direct Life Force Energy to the wherever you need healing. ~ Namaste Felicia M. W. Bowers, RGMS Support the Mission yoqizen.comBởi Felicia M. W. Bowers

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81: The False Armor | Opening to Connect with Others 5:11

1+ y ago5:11

5:11

A quick and easy guided meditation to gently encourage vulnerability and openness, allowing you to more deeply connect with others and nurture the relationships in your life. Meditation begins at 0:47Bởi Ashlie Sykora-Pappas

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80: The Inner Garden of Purpose and Passion 5:48

1+ y ago5:48

5:48

A quick and easy visualization meditation, guiding you to uncover your innate path of purpose and passion. Tap into your internal compass, finding alignment in your career, life's path, and your innermost self. Meditation begins at 0:40Bởi Ashlie Pappas

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79: Breaking the Chains of Anxiety 13:58

3y ago13:58

13:58

This short, visualization meditation will allow you to break through the bindings of anxiety and stress, bringing a new freedom and lightness.Bởi Ashlie Pappas

1
78: Stepping into Success 14:02

3+ y ago14:02

14:02

This short guided visualization will take you on a journey of letting go of the fear of success. So often we stay stuck because it's the discomfort we know. This meditation will help you walk through the fear to the other side. Come to my free workshop Self-Love for Stress Free Living - register at stressfreenaturally.com/workshop…

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77: Releasing Into Deep Relaxation 25:01

3+ y ago25:01

25:01

[No Ending Bells] Release everything weighing on your mind and float into deep relaxation or sleep. Join the I Love Me Challenge here: stressfreenaturally.com/helloBởi Ashlie Pappas

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76: Letting Go of Expectation to Receive Miracles 13:21

3+ y ago13:21

13:21

A short, guided meditation that will help you become open to new experiences and daily miracles by letting go of the expectation of how things "should" unfold. For additional support go to stressfreenaturally.com/communityBởi Ashlie Pappas

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75: Clearing Away Negative Self-Image and Limiting Beliefs 17:59

3+ y ago17:59

17:59

This guided visualization meditation will guide you in re-writing your negative internal dialogue and shift your focus to your many amazing qualities and strengths. For additional support join my free community at stressfreenaturally.com/community/Bởi Ashlie Pappas

1
74: Financial Faith 12:07

3+ y ago12:07

12:07

I'm revisiting one of my favorite meditations to practice when there's worry or stress around finances. This short meditation will alleviate financial stress and restore faith.Bởi Ashlie Pappas

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73: Breaking Free into the Present 14:32

3+ y ago14:32

14:32

A guided meditation to allow you to release yourself from worrying about the future and dwelling on the past, allowing you to become fully rooted in the present moment. For more support go to stressfreenaturally.com/helloBởi Ashlie Pappas

1
72: Embracing Your Dimension 11:45

3+ y ago11:45

11:45

So many times in life we "try" something briefly and tell ourselves it's not for us, but it's really that it's uncomfortable. This short guided meditation will help you to overcome blocks and embrace the dimensions of you that you have yet to discover. Join the free community for additional support at stressfreenaturally.com/community/…

1
71: Anchoring Within Your Day 11:23

3+ y ago11:23

11:23

A short, calming visualization meditation will allow you to find anchors throughout your day and prevent your days from blurring together and becoming overwhelming. If you'd like additional support join my free community at stressfreenaturally.com/tribeBởi Ashlie Pappas

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70: Releasing Self-Judgment 16:46

4y ago16:46

16:46

A short, easy meditation to help you reframe your inner dialogue from that of your own harshest critic, to one of love, understanding, and compassion. If you need an extra nudge in showing yourself self-love and compassion, join the 14 day Self-Love Challenge at stressfreenaturally.com/loveBởi Ashlie Pappas

1
69: Energy Chakra Balancing 24:20

4y ago24:20

24:20

A easy guided meditation for when you feel scattered and off-balance. This meditation will leave you feeling balanced, at peace, and rejuvenated. Join the Free I Love Me Challenge >> stressfreenaturally.com/challengeBởi Ashlie Pappas

1
68: Uncovering Your Inner Shine 13:18

4y ago13:18

13:18

Enjoy this short visualization meditation when you feel stifled from allowing your inner self to shine through. It will allow you to let go of feelings of shame, guilt, and fear of judgment. #lettinggo #relaxationBởi Ashlie Pappas

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67: The Roots that Ground You 11:35

4y ago11:35

11:35

A short, easy, guided visualization meditation that will allow you to experience relaxation while becoming present in the moment. You will feel a new confidence as you let go of stress and embrace the now. #centering #lettinggoBởi Ashlie Pappas

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66: Allowing Yourself Grace 16:53

4y ago16:53

16:53

An easy, guided meditation that will allow you to show yourself love, understanding, and grace. This guided visualization helps you to become more gentle with yourself, letting go of your harshest inner critic. Take advantage of the limited time, "pay what you can" pricing for Naturally Balanced Chakras and the Naturally Spiritual Meditation Course…

1
65: Energetic Detachment 16:20

4y ago16:20

16:20

In these times it can be easy to become emotionally and energetically entangled with those we are in close quarters with. This cord cutting meditation is easy and guided. It will allow you to create healthy boundaries around your emotions and energy while respecting those of others. Free Healthy at Home adult coloring book: https://stressfreenatura…

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64: Simple Breathing Exercise 10:16

4y ago10:16

10:16

In these chaotic times, it is more important than every to keep things simple. This easy, short guided meditation will take you back to basics. You will enjoy inner calmness as anxiety and stress melt away. Make sure to subscribe to receive notifications as episodes are released. Thank you for listening! #under10minutes #centering #relaxation #over…

1
63: Detaching From the Future 20:01

4y ago20:01

20:01

***No Ending Bells*** This easy and soothing meditation will allow you to let go of worries about the future while quieting your mind and diminishing anxiety. You'll find inner peace and calm within. A perfect meditation for finding a relaxing oasis during your day or for drifting to a restful sleep. #lettinggo #sleep #relaxation #centering…

1
62: A Pebble on the Beach 10:09

4y ago10:09

10:09

A short, simple guided meditation that will allow you to embrace calmness during times of change. You'll find yourself grounded while letting fear and anxiety go. #overwhelm #acceptance #sleep #relaxationBởi Ashlie Pappas

1
Energy Eating Alien, how can we stop it???? 7:10

5+ y ago7:10

7:10

Steve and Trevor are helping a friend rid his backyard of a smelly and unpleasant alien that won't stop until he's eaten enough energy. How will the boys solve this problem?Bởi Pittwater storyteller

1
61: Energetic Charging 10:50

5+ y ago10:50

10:50

A short, guided meditation that will allow you to re-energize from tasks and events that you may normally find draining. You'll feel rejuvenated and inspired in only a few minutes. #overwhelm #motivation #abundanceBởi Ashlie Pappas

1
Playing the Fortnight video game wearing a VR headset 11:15

5+ y ago11:15

11:15

Steve tries playing his favourite video game. He tries a VR headset and finds himself in a Matrix-like world.Bởi Pittwater storyteller

1
TeaLanders (not Skylanders) 9:18

5+ y ago9:18

9:18

Steve and Trevor were expecting an afternoon of playing Skylanders, but that's not what happened when they dropped in on old friends.Bởi Pittwater storyteller

1
Water taxi to an Xbox world 8:33

5+ y ago8:33

8:33

Carl and Georgina are back by popular demand. Can they rescue Steve and Trevor? Did they bring enough weaponry? What's their health?Bởi Pittwater storyteller

1
60: Calming Summer Rain 20:01

6y ago20:01

20:01

NO ENDING BELLS - This soothing visualization meditation will take you to a calming place with soothing warm summer rain allowing your stress to wash away into deep relaxation or a restful night's slumber. #sleep #overwhelm #centeringBởi Ashlie Pappas

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59: Rediscovering Your Joy 13:25

6y ago13:25

13:25

In this day in age, it can be easy to get wrapped up in the needs and demands of our lifestyle, forgetting our own joy and happiness. This guided visualization meditation will allow you to rediscover what activities you enjoy and encourages you to give yourself permission to explore them, rediscovering what brings you joy. #abundance #centering #ov…

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58: Gratitude for the Sacrifices of Others 10:42

6y ago10:42

10:42

A short meditation that will allow you to embrace gratitude and acknowledge all of the seen and unseen ways the sacrifices of others have influenced your life. You'll experience a deepened connection with the world around you and renewed peace. Get $100 off the 10 Week Summer Transformation with promo code: 7years at https://stressfreenaturally.com…

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57: Slipping into Stillness for Sleep and Deep Relaxation 25:05

6y ago25:05

25:05

No Ending Bells A comforting and soothing meditation that will allow your mind and body to enter a state of stillness. Perfect for sleep or deep relaxation. This is a special episode without ending bells, adding in over 10 minutes of soothing music past the meditation that slowly fades out to ensure a prolonged state of calm or sleep. BONUS: 10 Wee…

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56: Leaning Into Change 11:06

6y ago11:06

11:06

A short, guided meditation that will allow you to shift your mindset regarding change from one of stress and fear to one of excitement and wonder. #acceptance #overwhelm #lettinggoBởi Ashlie Pappas

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55: Body Transformation 15:08

6y ago15:08

15:08

This easy, guided meditation will motivate you to love and accept your body as it is now - while aligning your actions and thoughts with the results you want while creating the body you desire. Ashlie uses her background in exercise science, fitness, nutrition, weight loss specialization, and behavior modification; along with the experience of her …

1
Andrew volunteers at the Festival 10:23

6y ago10:23

10:23

Andrew thinks its a good idea to volunteer at the Festival, but in a place of escape artists and sock puppets, he really should check first!Bởi Pittwater storyteller

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54: Being One Among Many 11:34

6y ago11:34

11:34

A short meditation that will help you to let go of the stress that comes with comparison and allow you to appreciate the unique qualities and gifts of yourself and others. #comparison #self-esteem #shortmeditation #lettinggo #motivation #overwhelm #naturallyyou #stress

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