))
Whether you are just beginning your healing journey or are well on your way to total well-being, you will find a wealth of information and recorded experiences here to support your efforts. You’ll learn ways to optimize health and performance for yourself, friends, or clients/patients as well as how to apply these tools at a family, community, or global level. You will find articles by Dr. Miller, conversations with remarkable people, free meditations, and audio and video recordings for self ...
…
continue reading
1
Getting the Most From Social Networks: a Conversation with Dr. Nicholas A. Christakis [Free Podcast]
20:04
20:04
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
20:04
Your boss’s wife’s brother can make you fat, even if you’ve never met her. Your neighbor’s happiness may have more impact on your happiness than having a happy husband. And if a guy 3 blocks away is suffering from Coronavirus Anxiety, or if his wife is depressed about not seeing her friends it will affect you! I am pleased to welcome Nicholas A. Ch…
…
continue reading
1
Coronavirus: How to Dispel Fear and Resist Viral Infection (Free Heart-to-Heart Talk, Guided Imagery, & More)
18:11
18:11
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
18:11
This is a very troubling time for each of us as individuals, for our families, our nation and our world as a whole. Remember, you are not in this alone, we are in it together. At times like this it is also well to remember Weiji, the Chinese word and character for “crisis,” which is said to be made up of two separate characters, Wei 危, meaning Dang…
…
continue reading
Our featured free meditation for this month will show you an effective way to touch that deeper place of life within that is necessary to discover the power of “That By Which All Can Be Accomplished.” It will guide you to experience your ability to feel the emotion of Love. You have felt love at certain times in your life, and it is the feeling you…
…
continue reading
1
Ram Dass: Remembrances of a Dear Friend
12:19
12:19
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
12:19
I want to start by wishing you the joy of a bright new year that is available to us if we are willing to be mindful. Those of you who have been following along with the experiences of the last few newsletters should know how to do that pretty well by now. If you are not part of Healing Times eNewsletter, join here. You can review those past issues …
…
continue reading
1
Between Lives: A New Year’s Imagery on Letting Go
16:44
16:44
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
16:44
If you would like to buy this track visit https://shop.drmiller.com/letting-go. In our culture we would say that someone has “died”, but many sects of Buddhism would say that only the body dies, but that a deeper, more essential aspect of ourselves enters the “Bardo,” the state of existence intermediate between two lives on earth. In this state eva…
…
continue reading
1
Mindfulness and Your Mind: Step 1 (video and free meditation)
3:42
3:42
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
3:42
**Click here if you are having trouble viewing the video. I have also exported the audio from this video. If you would prefer to simply listen to the meditation, click here. Our imagery this week will be an introduction to mindfulness meditation. This video is excerpted from one of my professional trainings, in it I will share an important experien…
…
continue reading
1
Creating Your Island of Peace Meditation
6:48
6:48
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
6:48
This FREE guided imagery experience is a perfect way to begin to learn to heal deeply. Because stress is such a major factor in our individual as well as collective illness and dysfunction, the most powerful tool in combating it is deep relaxation. Deep relaxation directly inhibits the brain neurons that cause the stress reaction and the resulting …
…
continue reading
1
The Magic of Silence – a Conversation with ex-Carmelite Nun Kimberly Braun
1:00:00
1:00:00
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:00:00
Light as a spring breeze and sweet as the call of a morning dove,Kimberly floated out to California to pay me a visit, and the result was thisshow. In it we explore natural spirituality, the power, purpose, and value of silence, the role of the still, small voice within. Awakened at the age of 5 to a profound inner sense of peace, Kimberly was led …
…
continue reading
1
Spontaneous Violence and The Hero Project – a Conversation with Dr. Phil Zimbardo
1:00:00
1:00:00
Nghe Sau
Nghe Sau
Danh sách
Thích
Đã thích
1:00:00
Dr. Zimbardo became world famous as a result of his startling “Stanford Prison Experiment,” in which he randomly assigned psychologically normal college students to play the role of either prisoners or guards. Within a few days the two groups became more and more violent with each other – so much so that it became necessary to stop the experiment i…
…
continue reading
