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GÁSTRICO es un punto de encuentro y un punto de partida. Una referencia y un filtro en dónde la cultura musical juega el rol principal y da dirección. Básicamente: Nosotros lo buscamos, lo curamos y te lo dejamos. Música y cultura pop audiovisual
 
The Weight Loss Surgery Podcast is created by Reeger Cortell, FNP for the WLS community. Reeger created WLS Podcast with three main objectives: 1) Provide evidenced-based education 2) Motivate through unwaivering belief in a persons ability to stay on track to their goals and to take charge of their lives. 3) Inspire people during all phases of the WLS journey to remain focused on what's most important: Safe, optimal, life-long health and wellness.
 
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Un fin de semana más de confinamiento que se vio particularmente beneficiado en la música, pues hubo muchos tracks que escuchar. Sin embargo, al momento de grabar esto aún no sabía de la muerte del maestrazo Little Richard, lo cuál no es cosa menor, pues se trata de uno de los pioneros del Rock & Roll. QEPD. La vida sigue y la música también así qu…
 
Hoy es el Draft de la NFL y debo confesarme distraído; sin embargo, eso no nos quita la responsabilidad y aquí está el episodio del día de hoy con noticias del Star Link de Elon Musk. The King of Fighters International Challenge, el torneo que Canal 5 transmitirá en mayo para el deleite de los nacidos en los 80s (como yo) y harta música nueva. GÁST…
 
A lot has changed in the past 4 weeks since last I turned on my recorder, the majority of that having to do with the Coronavirus global pandemic. First, let me begin by saying I dearly hope you and yours are healthy and safe. Next, I want to pick up where I left off, one month ago. When I signed off in mid-March I told you that I was home on quaran…
 
Hi everyone, this Reeger Cortell, your friendly bariatric surgery nurse practitioner and this is the Weight Loss Surgery Podcast, where in normal times, we talk about obesity and bariatric surgery one episode at a time. But these are not normal times. At this moment is 9:34 in the morning, PST, on March 16, 2020. 2 months ago, heck even one week ag…
 
In this episode I bring you my conversation with Marilyn Clark. Marilyn is a certified Nutrition & Lifestyle Coach, a radical self-care advocate, an obesity survivor, a bariatric patient, and a nutrition nerd. As part of our conversation, Marilyn shares her history as a person affected by obesity, how/why/and when she came to her decision to includ…
 
I want to share this poem by Alberto Rios because I love it and I have a rooftop from which I can share it. A House Called Tomorrow You are not fifteen, or twelve, or seventeen— You are a hundred wild centuries And fifteen, bringing with you In every breath and in every step Everyone who has come before you, All the yous that you have been, The mot…
 
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