Podcast George Haas

In a moment of great strife, fear, and anger we discuss what it means to live without turning inward while preserving equanimity. Originally recorded 11/02/23 New Live Workshop! How to Date Like a Secure Person (Even If You're Not) - Join George Haas live online for a brand new workshop that offers an attachment-based perspective on dating and rela…

Mortality! We discuss aging, different religious afterlifes, generational trends and traumas, and more! Originally recorded 10/26/23 New Live Workshop! How to Date Like a Secure Person (Even If You're Not) - Join George Haas live online for a brand new workshop that offers an attachment-based perspective on dating and relationships. Learn how attac…

We discuss the Buddhist Faith through different perspectives such as the West and Eastern Patriarchal societies! Originally recorded 10/12/23 New Live Workshop! How to Date Like a Secure Person (Even If You're Not) - Join George Haas live online for a brand new workshop that offers an attachment-based perspective on dating and relationships. Learn …

From birth to the your first steps as a novice practitioner, how does the Self develop? Try our guided daily morning meditation free for seven days at patreon.com/mettagroup! Originally recorded 09/21/23

Falling hard and heavy into a new relationship can lead to over-commitments before a full healthy assessment of who you are together. We discuss this and more on this latest episode! Try our guided daily morning meditation free for seven days at patreon.com/mettagroup! Originally recorded 09/07/23

How do you identify a non-regulating relationship and once identified how should you proceed? Try our guided daily morning meditation free for seven days at patreon.com/mettagroup! Originally recorded 08/24/23

What starts as a discussion on dating moves through memory creation processes and how grief can be moved through by passing the lost attachment relationship strands into your other relationships. Join us on Oct 7th for our Fall Meditation x Attachment Level One Intensive. Find out more and sign up here: https://www.mettagroup.org/mxa-level-one-fall…

We continue our previous discussion on Mindstates. Join us on Oct 7th for our Fall Meditation x Attachment Level One Intensive. Find out more and sign up here: https://www.mettagroup.org/mxa-level-one-fall-register Originally recorded 08/10/23

What is your mindstate? How do our sensory perceptions build models of the world and what are the things that influence and determine mental patterns. We discuss this and more! Join us on May 6th for our Fall Meditation x Attachment Level One Intensive. Find out more and sign up here: https://www.mettagroup.org/mxa-level-one-fall-register Originall…

What can you expect from practice? On this episode we discuss the difference between Western individualized practices and lineage practices and how this can change the steps one can predict encountering. Continue the path to secure attachment with daily guided meditations, intensive courses and more resources at mettagroup.org/meditation-x-attachme…

We discuss the way conceptual reality is created and the way we can curate this to better serve us in the longterm. Continue the path to secure attachment with daily guided meditations, intensive courses and more resources at mettagroup.org/meditation-x-attachment Originally recorded 07/20/23

Today we dive into Dunbar's research on human cognition and the brain's ability to track faces, establish community, and the level of connectivity required for human happiness. Continue the path to secure attachment with daily guided meditations, intensive courses and more resources at mettagroup.org/meditation-x-attachment Originally recorded 07/0…

What is a Secure Functioning relationship. On a basic level it is a relationship where there is reciprocal meeting of needs and caretaking. Learn more and go deeper with us in this episode! Continue the path to secure attachment with daily guided meditations, intensive courses and more resources at mettagroup.org/meditation-x-attachment Originally …

In this episode we continue our discussion on co-regulating relationships. If you are interested in furthering your understanding on this topic we highly recommend this short, highly relevant chapbook “How to Date Like a Secure Person (Even If You’re Not Yet Secure)” which offers support and guidance for those who are wobbly (thanks to family syste…

When do we develop our Attachment style and how does that carry through the rest of our life? How do we look for partners that can stabilize us a collaborate with us? All and more discussed on this episode! If you are interested in furthering your understanding on this topic we highly recommend this short, highly relevant chapbook “How to Date Like…

In a return to new episodes we are finally able to upload a conversation from last month on Collaborative Relationships and what the fundamental components of a a healthy collaborative relationship are. If you are interested in furthering your understanding on this topic we highly recommend this short, highly relevant chapbook “How to Date Like a S…

While George is traveling we are dipping into the I Love You Keep Going the Podcast archives. In this episode from July 2022, we discuss how our world is organized along lines of Money and Power and the ways to resist this through Community. Continue the path to secure attachment with our signature Level One Intensive this August! https://www.metta…

While George is traveling we are dipping into the I Love You Keep Going the Podcast archives. In this episode from March 2022, we talk about Mettagroup's preliminary practices of Attachment Theory.

While George is traveling we are dipping into the I Love You Keep Going the Podcast archives. In this episode from May 2022, we talk about Peace with Self and how this is a deeply meaningful position that requires breaking through the experiencing sense of Self in the sensory world. Continue the path to secure attachment with daily guided meditatio…

In this episode we discuss what Attachment Repair means and how different types of Repair work are needed dependent on your Attachment style. Continue the path to secure attachment with daily guided meditations, intensive courses and more resources at mettagroup.org/meditation-x-attachment Originally recorded 05/11/23…

Ahead of our Meditation x Addiction Intensive, we dive into our this practice which combines traditional meditation approaches, the relapse pattern theories from the work of G. Alan Marlatt, Phd., and John Bowlby’s Attachment Theory. Students learn a simple, easy-to-learn, and very pragmatic approach to addressing addiction. Join us on May 6th for …

After our episodes on Loss and Separation, we dive into the Buddhist concept of Attachment. Join us on May 6th for our Meditation x Addiction Intensive. Find out more and sign up here: https://www.mettagroup.org/addiction-may-23-register Originally recorded 04/20/23

All secure relationships require separation, a process in which we leave to explore and then come back to share. Join us in the ILYKG Podcast this week to learn about what this process is and how we learn it from a young age. Continue the path to secure attachment with daily guided meditations, intensive courses and more resources at mettagroup.org…

How do you get to a place of balance, discovery, and education in the face of ephemerality and constant loss? We discuss this question and how a Mettagroup-based practice can improve your capabilities and strengthen your fortitude. Continue the path to secure attachment with daily guided meditations, intensive courses and more resources at mettagro…

AI & ChatGPT. Existential threat, blundering search engine, or something else entirely. Follow along as we discuss this and the history of technological breakthrough/breakdown on this episode. Continue the path to secure attachment with daily guided meditations, intensive courses and more resources at mettagroup.org/meditation-x-attachment Original…