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Can't sleep? Try the new sleep app, Slow, here: https://sleepmeditationpodcast.com You spend 1/3 of your life sleeping so do it well. Sleep is your superpower. On this podcast, you will find; Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. Feel free to commen ...
 
The Sleep Podcast that reads you a short story to try and help you sleep. The stories are read in slow English so they can also help listeners everywhere improve their English and improve their listening, while getting a good night's rest. No one wants insomnia so lie back and relax as this hopefully helps to make you feel sleepy. Say hello or become a sponsor of the podcast at www.boreyoutosleep.com Support this podcast: https://anchor.fm/boreyoutosleep/support
 
I'm here to help you fall asleep, one instruction manual at a time. Each episode features a full read through of the instructions of everyday products like toilets, typewriters, board games, with the occasional food package thrown in for good measure.
 
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens
 
Join Lisa France, Sandra Gonzalez and Kristen Meinzer in conversation with award-winning actors, directors, screenwriters, costume designers and more. Hear them discuss their work, and share their favorite movies and movie moments from throughout the decades! Then be sure to visit www.cnn.com/themovies for more memorable moments in film, and check out CNN's new TV series "The Movies" -- from Executive Producers Tom Hanks, Gary Goetzman and Mark Herzog. Airing Sunday nights at 9 PM Eastern an ...
 
WARNING! This podcast uses progressive boredom via silly stories to help adults fall asleep. Pointless meanders, lulling soothing tones and strange asides are used in combination with bedtime tales to distract your racing brain and let you drift off to dreamland. If you are expecting something sane or sensible this might not be for you. It might just blow your mind. Trouble Falling Asleep? Insomnia? Looking for something soothing to quiet your racing mind? If you have trouble falling asleep ...
 
Podcast of Kali Patrick: Sleep Wellness Coach, Therapeutic Yoga & Meditation Teacher, an advocate for professionals, entrepreneurs, and other busy people who want to learn to sleep better and improve (or restore) their energy. Kali enjoys sharing information and practices you might not have heard before, even if you've been looking into sleep resources for awhile. You can learn more about Kali and her work at kalisleepcoach.com or ajourneyintohealth.com. Support this podcast: https://anchor. ...
 
Women - beyond 50, feisty, feminine - still looking for the magic. This podcast is for you! It's easy to let the Story we tell ourselves put our hearts to sleep - like a Sleeping Beauty. But we are those who want to stay awake. Our whole lives through. My passion is to walk the Journey with you for awhile as we open our hearts and choose love, choose life by choosing the Courage to be Happy. This is where I'm at in my own Journey.A trained Life Coach since 2003, I've been a hungry "student" ...
 
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Feel free to comment on your sound ideas in a review, what type of sleep sound you want to have uploaded to this podcast? Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app Get free access to 8-12 hour long sleep episodes here: YouTube: https://podlink.to/youtube-long-sleep-playlists Spotify: https://podli…
 
Get the benefits of good quality sleep, try Slow Sleep App here: https://podlink.to/slow-sleep-app Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse. How much sleep do I …
 
Feel free to comment on your sound ideas in a review, what type of sleep sound you want to have uploaded to this podcast? Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app Get free access to 8-12 hour long sleep episodes here: YouTube: https://podlink.to/youtube-long-sleep-playlists Spotify: https://podli…
 
Feel free to comment on your sound ideas in a review, what type of sleep sound you want to have uploaded to this podcast? Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app Get free access to 8-12 hour long sleep episodes here: YouTube: https://podlink.to/youtube-long-sleep-playlists Spotify: https://podli…
 
Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse. How much sleep do I need?…
 
Feel free to comment on your sound ideas in a review, what type of sleep sound you want to have uploaded to this podcast? Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app Get free access to 8-12 hour long sleep episodes here: YouTube: https://podlink.to/youtube-long-sleep-playlists Spotify: https://podli…
 
One thing I hear from many women over 50 is that there is a serious lack of "good men" left out there. The one thing I say back is...don't give up because there is still one who is looking for someone just like YOU! Dating can be seen as a challenge - or dating can be seen as fun. It just depends how you look at it. An article I recently found said…
 
Feel free to comment your ideas in a review, what type of sleep sound you want to have uploaded to this podcast? Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app​ Get free access to 8-12 hour long sleep episodes here: YouTube: https://podlink.to/youtube-long-sleep-playlists Spotify: https://podlink.to/lo…
 
Tonight’s reading comes from Representative Men. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. Each episode is designed to play in the background, while you slowly fall asleep. The podcast is completely free and it’s the support from listeners…
 
https://podlink.to/youtube-long-sleep-playlists Follow our 8 hour-long episodes, subscribe to our YouTube channel here. Many of you have asked for longer episodes. Well... head over to YouTube and get access to our 8-11 hours sleep playlists. We hope you will like it, it's completely free and will help you fall asleep to any relaxing sound. Stay sa…
 
Tonight’s readings come from, What Is Art?, by Leo Tolstoy. Published in 1904 this book looks at what art is from the perspective of Leo Tolstoy. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background w…
 
Our story tonight is called Toast and Marmalade and it’s a story about the first few months of a lifelong friendship. It’s also about a collar with a bell on it, letting go of what ifs, and the joy of watching someone discover a year of firsts. So get cozy and ready to sleep. Buy the book:http://hyperurl.co/NothingMuchHappens Get an autographed cop…
 
What do YOU believe is the most beautiful thing about you? I know. If you're a woman, especially one who is inching her way beyond that 50 mark, you won't be able to say it out loud. It's not your hair - though that style is nice on you. It's not your weight - no matter how much you think you'd feel more beautiful if you lost 10 (or20) pounds. It's…
 
https://podlink.to/youtube-long-sleep-playlists Follow our 8 hour-long episodes, subscribe to our YouTube channel here. Many of you have asked for longer episodes. Well... head over to YouTube and get access to our 8-11 hours sleep playlists. We hope you will like it, it's completely free and will help you fall asleep to any relaxing sound. Stay sa…
 
https://podlink.to/youtube-long-sleep-playlists Follow our 8 hour-long episodes, subscribe to our YouTube channel here. Many of you have asked for longer episodes. Well... head over to YouTube and get access to our 8-11 hours sleep playlists. We hope you will like it, it's completely free and will help you fall asleep to any relaxing sound. Stay sa…
 
Tonight’s readings come from, What Is Art?, by Leo Tolstoy. Published in 1904 this book looks at what art is from the perspective of Leo Tolstoy. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background w…
 
You can stay in your anger and watch your heart slowing closing down forever... Or you can choose the other Path - the Life Is Simple Path. And come out feeling really proud of who you are becoming...with a little Sparkle thrown in. Sparkle Power means stepping into your S.O.F.T. S Strong on the Inside O Open to new solutions (in life, in love) F F…
 
https://podlink.to/youtube-long-sleep-playlists Follow our 8 hour-long episodes, subscribe to our YouTube channel here. Many of you have asked for longer episodes. Well... head over to YouTube and get access to our 8-11 hours sleep playlists. We hope you will like it, it's completely free and will help you fall asleep to any relaxing sound. Stay sa…
 
Want to try personalized sleep sounds? Sleep App: https://podlink.to/slow-sleep-app Spotify: https://podlink.to/long-sleep-playlist Deezer: https://podlink.to/long-sleep-playlist Apple Music: https://podlink.to/long-sleep-playlist Podcast: https://podlink.to/sleep-meditation-podcast Listen to the full meditation in the Slow App here: www.slowapp.in…
 
Want to try personalized sleep sounds? Sleep App: https://podlink.to/slow-sleep-app Spotify: https://podlink.to/long-sleep-playlist Deezer: https://podlink.to/long-sleep-playlist Apple Music: https://podlink.to/long-sleep-playlist Podcast: https://podlink.to/sleep-meditation-podcast Listen to the full meditation in the Slow App here: www.slowapp.in…
 
Want to try personalized sleep sounds? Sleep App: https://podlink.to/slow-sleep-app Spotify: https://podlink.to/long-sleep-playlist Deezer: https://podlink.to/long-sleep-playlist Apple Music: https://podlink.to/long-sleep-playlist Podcast: https://podlink.to/sleep-meditation-podcast Listen to the full meditation in the Slow App here: www.slowapp.in…
 
Sometimes you wonder if it even matters that your heart was so broken. Does anyone care? That's your heart speaking. And it matters. You matter. There is more to you than just heartbreak and a difficult life. And today I wanted you to think about that. Because, IF YOU'RE EVER GOING to get beyond the wall that pain can put you behind - afraid to com…
 
Tonight’s readings come from, the Origins of Thought and Speech. Published in 1905, this book is written by M Moncalm. It looks at how thought and speech originated in terms of human evolution.My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The …
 
Our story tonight is called Sugar Snow and it’s a story about shifting seasons. It’s also about pots of pansies, breakfast for dinner and the people and places that teach us to play. So get cozy and ready to sleep. Buy the book:http://hyperurl.co/NothingMuchHappens Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh…
 
Want to try personalized sleep sounds? Sleep App: https://podlink.to/slow-sleep-app Spotify: https://podlink.to/long-sleep-playlist Deezer: https://podlink.to/long-sleep-playlist Apple Music: https://podlink.to/long-sleep-playlist Podcast: https://podlink.to/sleep-meditation-podcast Listen to the full meditation in the Slow App here: www.slowapp.in…
 
What creates SPARKLE? What lights you up, attracting love TO you rather than you having to go chasing it? Wouldn't it be awesome to have permission to be FUN, FEISTY, SASSY like the Downy Un-stoppables commercial lady? Watch it here. What kind of aging do you want to do? What kind is in your heart? To Open To Love Again, you need to be True to Your…
 
Tonight’s reading comes from “An Adventure”, written by Elizabeth Morison and published in 1911, the book explores a tourist's visit to the Versailles Palace in 1901. It’s brought back memories of my own visit there and I really enjoyed reading this story. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so imp…
 
No - it's not the nudge, nudge, wink, wink you may think a man wants. It's not you being totally on his side, under his thumb or never giving him grief. What a man really wants is actually something that YOU, as woman, especially beyond 50, can easily do...because you know about the heart. And THIS is about the heart. Life is Simple Remember - you …
 
Our story tonight is called Touchstone and it’s a story about finding something unexpected along one’s path. It’s also about the way we think as children, thunder and lighting and the things we find when we keep our eyes open. So get cozy and ready to sleep. Buy the book:http://hyperurl.co/NothingMuchHappens Get an autographed copy and other merch …
 
Listen to the full meditation in the Slow App here: www.slowapp.info Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and stress relief. Listen …
 
Who are you? A woman who "takes charge" all the time and avoids feeling much of the time? I call this woman "Sarah". Or a woman who feels and senses and has an amazing intuition? I call this woman "Collette". Both are amazing, capable, impressive women with big hearts. But one lives in her "head" and one lives from her "heart". Though both have use…
 
Tonight’s reading comes from Sticks and Stones – A Study of American Architecture and Civilization. Published in 1924, this book was authored by Lewis Mumford. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in th…
 
Deep dive into a world of audio. Try the Slow App here: www.slowapp.info (Now only $19) Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and str…
 
Deep dive into a world of audio. Try the Slow App here: www.slowapp.info (Now only $19) Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and str…
 
Deep dive into a world of audio. Try the Slow App here: www.slowapp.info (Now only $19) Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and str…
 
Deep dive into a world of audio. Try the Slow App here: www.slowapp.info (Now only $19) Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and str…
 
Tonight’s reading comes from Sir George Etienne Cartier - His Work for Canada and His Services to Montreal. Written by John Boyd, this book looks at the father of the Canadian Confederation My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The pod…
 
Our story tonight is called People Watching and the Coffee Shop and it’s a story about the view from a table in the back corner, it’s also about found family, a neatly shoveled sidewalk and simple ways to feel connected. So get cozy and ready to sleep. Buy the book:http://hyperurl.co/NothingMuchHappens Get an autographed copy and other merch here: …
 
I spent all day Saturday cleaning the house and listening to the sweet sounds coming from my Crosley Record Player. That's all the inspiration I needed for this week's episode. I hope you can find the time to put on your favorite music and relax and have fun like I did. Enjoy! Follow along: https://www.manualslib.com/manual/33650/Crosley-Crosley-Tr…
 
Tonight’s reading comes from The Greatest Heiress in England. The opening chapter looks at the boring life of Mr Trevor in his wealthy English home. Written by Mrs Oliphant, the book was published in 1880. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest y…
 
Episode 24: At Last...My Love Has Come Along. Is My Heart Open? Yup. Even after 50, my prayer every now and again was, "Lord...send me one of your Knights. I know you have to have some out there." Especially when it seemed so hopeless. WERE there any Knights left who would want a woman like me? Well...God didn't disappoint. And, actually, has a sen…
 
Tonight’s reading comes from The Woodlanders by Thomas Hardy. Published in 1886, it tells the story of the small village of Little Hintock. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while y…
 
Did you know you have a "Lowell" in you? Lowell is my new Hero. He's clinically blind but he ran in the Amazing Race Canada, 4th Season. I was blown away! I have learned a lot from Lowell about facing life and it's obstacles. Sometimes the Path that you and I are walking is very similar to the Amazing Race. Ever see love that way? What's the next o…
 
Our story tonight is called Keepsake and it’s a story about stepping back through time to remember a particular rainy day. It’s also about sunflowers, the things our younger selves can teach us and a scrap of something saved for years in a box. So get cozy and ready to sleep. Buy the book:http://hyperurl.co/NothingMuchHappens Get an autographed cop…
 
It's not Super Bowl Sunday without an endless supply of delicious snacks. Numerous recipes are covered, from deviled eggs to chicken wings to winter sangria. It might be best to listen on a full stomach. Enjoy! Follow along: https://www.foodnetwork.com/recipes/sandra-lee/deviled-eggs-recipe-1942616 https://www.foodnetwork.com/recipes/food-network-k…
 
Tonight’s reading comes from Sweet Hampstead and its Associations. Published in 1900 and written by Caroline A White, it looks at the town of Hampstead in its earlier days, as well as the surrounding townships. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the r…
 
You slowly wake up...you know it's time to get out of bed. But then - YOU REMEMBER. Your life is so tough. "I can't face it. I can't do it." All you want to do is pull the covers up and go back to sleep - like for 3 more days. Been there. But you know what I found out? You feel worse when you just black it all out. Keeping yourself asleep keeps you…
 
A recent trip to North Georgia led to a cold night, a warm fire, and tasty s'mores. Thus, an inspired look into building various types of campfires effectively and efficiently, and once the fire's going, cooking the perfect s'more. Enjoy! Follow along: https://smokeybear.com/en/prevention-how-tos/campfire-safety/how-to-build-your-campfire https://k…
 
So this Sleeping Beauty princess...how do you think she reacted once she realized what happened to her and woke up? Did she shrink back and become very afraid of life? Or do you think, in typical Disney Princess style, that she pulled her shoulders back, lifted her chin, straightened her crown and determined that she would not let anything like tha…
 
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