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Coach Your Brains Out, by Gold Medal Squared has been releasing weekly podcasts going on five years now! Founded by professional beach volleyball players John Mayer and Billy Allen, the primary goal is practical, useful education that will help you become a better coach. Our podcasts are released every Thursday afternoon, so set your notifications accordingly!
 
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show series
 
0:46 - How Vic was introduced to and gained an appreciation for volleyball. 1:52 - When and why Vic made the transition from playing in the majors to coaching - using his own experience to help younger, developing players. 3:27 - Simple and inexpensive warm-ups and routines coaches can teach to players and implement within their own practice. 6:50 …
 
Show Notes (Angie Akers episode 2) 1:11 - Challenges Angie faced when transitioning to coaching April and Alix + dealing with the pressure of coaching an already successful team. 1:57 - Adjusting coaching to fit the circumstances within their team. 5:06 - Dealing with awkwardness and discomfort within teams to develop better relationships later. 7:…
 
1:11 - How Angie ended up coaching April and Alix and representing Team USA in preparation for the Tokyo Olympics. 4:15 - How Angie used a pre-mortem exercise to prepare for the Olympic Games, and avoid potential mishaps while accomplishing their goals. 4:56 - Covid 19’s limitations on relationship building and team building exercises during the Ol…
 
-Leaders listen -Player-led approach -Building leaders -Traditional and Transformational cultures The Twin Thieves - https://www.amazon.com/dp/1736966200 Get CYBO the book! https://www.amazon.com/dp/1098630904 Support the show: https://www.patreon.com/coachyourbrainsoutBởi Gold Medal Squared
 
-Building culture -People + Culture + Preparation + Execution -Addressing tough issues -Cows vs Buffalo The Twin Thieves - https://www.amazon.com/dp/1736966200 Get CYBO the book! https://www.amazon.com/dp/1098630904 Support the show: https://www.patreon.com/coachyourbrainsoutBởi Gold Medal Squared
 
-Balancing strength and conditioning and practice -Important measurements for volleyball athletes -Working with groups https://emergentmvmt.com/ Get CYBO the book! https://www.amazon.com/dp/1098630904 Support the show: https://www.patreon.com/coachyourbrainsoutBởi Gold Medal Squared
 
-Ecological Dynamics in sports training -Shaping the learning/training environment -Co-Design and a learner-centered approach -Warmups for volleyball https://emergentmvmt.com/ Get CYBO the book! https://www.amazon.com/dp/1098630904 Support the show: https://www.patreon.com/coachyourbrainsoutBởi Gold Medal Squared
 
-The importance of language in coaching -Feedback: Knowledge of Result and Knowledge of Performance -External focus of attention https://www.thelanguageofcoaching.com/ Get CYBO the book! https://www.amazon.com/dp/1098630904 Support the show: https://www.patreon.com/coachyourbrainsoutBởi Gold Medal Squared
 
-Looking at the game objectively -Rethinking passing and attack efficiency -What is undervalued and what is overvalued? Volley Dork - https://volleydork.blog/ Get CYBO the book! https://www.amazon.com/dp/1098630904 Support the show: https://www.patreon.com/coachyourbrainsoutBởi Gold Medal Squared
 
-Dark Blood release! https://www.amazon.com/dp/B08QL6WNFK -Our intros to Motor Learning -Blocked AND Random training -Optimal Performance Theory -What is this crazy thing called Ecological Dynamics we keep hearing about? -Get CYBO the book! https://www.amazon.com/dp/1098630904 Support the show: https://www.patreon.com/coachyourbrainsout…
 
-How he got into studying motor learning -The current state of virtual reality. -Using virtual reality in training. -Practice Planning from warmups to "tutors." Get CYBO the book! https://www.amazon.com/dp/1098630904 Support the show: https://www.patreon.com/coachyourbrainsoutBởi Gold Medal Squared
 
-Positive coaching -Modeling values -Mindset exercises to do with your teams during quarantine -Listening to your athletes in times of stress Max Out Mindset: https://www.amazon.com/dp/1645437183 Get CYBO the book! https://www.amazon.com/dp/1098630904 Support the show: https://www.patreon.com/coachyourbrainsout…
 
-Importance of allowing space -Training optimism -How to build highly effective teams -Psychological safety -Role players vs superstars Max Out Mindset: https://www.amazon.com/dp/1645437183 Get CYBO the book! https://www.amazon.com/dp/1098630904 Support the show: https://www.patreon.com/coachyourbrainsout…
 
-Training anticipation -Where to focus attention when reading -The art of deception The Best: How Elite Athletes Are Made - https://www.amazon.com/dp/B08F4ZRQS9 Get CYBO the book! https://www.amazon.com/dp/1098630904 Support the show: https://www.patreon.com/coachyourbrainsoutBởi Gold Medal Squared
 
-What is Ecological Dynamics -How the Constraints Led Approach fits into Ecological Dynamics -Volleyball examples of E.D. -Comparing E.D. to more traditional approaches Get CYBO the book! https://www.amazon.com/dp/1098630904 Support the show: https://www.patreon.com/coachyourbrainsoutBởi Gold Medal Squared
 
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