Hmong radio program for Laos, Thailand, China and Vietnam from Adventist World Radio
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Welcome to The HMO Podcast, the dedicated resource for HMO and Co-Living property investors and developers! Join me and my special guests to learn everything you need to know about HMO property investment, from the tips, tricks and hacks that can save you time and money, to the best practice advice, the technical 'know-how' and inspirational stories of success and failure that will help you start, scale and systemise your very own HMO portfolio or business today.
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Hmong Mental Health Podcast


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Hmong Mental Health Podcast
Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA
Mental health for the Hmong community remains difficult to address and understand. Yet it is a growing concern that continues to impact the well-being of Hmong families. In this podcast, the clinical team at Vanguard Mental Health and Wellness Clinic will talk about mental health from a cultural framework. This 2023 season, Healing the Self, will explore psychological components that often impact a person's sense of self and how gaining insights about self-healing can help individuals with t ...
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Welcome to the Hmongmentum Audio Experience, where we build Hmongmentum in your lives by brining you talks and interviews from today's Hmong professionals.
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Conversations with Pang.
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mloog thiab kawm Vajtswv tej lus ua lus hmoob dub thiab lus hmoob dawb. studying the word of God in Black and white Hmong
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HMO Radio is your insiders guide to maximising your property portfolio. Each podcast we�ll be looking at trends in the market, opportunities to expand your collection of properties. Themes and features you won't find anywhere else.
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Connecting our community with stories, discussions and advice about healing, personal growth and realizing our full potential. Episodes coming Summer 2019. Follow us on Facebook and Instagram to continue the dialogue @americanbornhmong.
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Welcome to the HMO Property Podcast, where we connect, educate and inspire the UKs’ HMO property community. So stop what you’re doing, sit back, relax, and enjoy the story.
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Graduate school can seem terrifying when you don't know where to begin. Come along with host Malina Her as she navigates through higher education and in creating a space to demystify the grad school experience.
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Talkshow on issues surfacing and affecting the Hmong community, educate Hmong communities on the daily change in educations, laws, business, and others... debate on issues that controversial and promote Hmong entertainment... Kev sib tham txog tswv yim thiab kev pom txog tej yam zoo thiab tsis zoo rau ntawm haiv neeg Hmoob nrog rau kev qhia txog tej yam xov xwm tshiab uas raug rau tsev neeg Hmoob. Txhawm txog kev lom zem thiab lwm yam.
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This podcast is my audio diary. A timeline of finding peace, understanding mental health, and feeding my soul. Listen to all my trial and tribulations, griefs and pains, and also some real funny, light-hearted moments sprinkled in-between. Join my cathartic journey of storytelling; as I share, connect, and hopefully empower you to do the same! Welcome to the Hmong Girl Diaries Podcast. Want to share your story here? *Email iamkalorful@gmail.com your stories, anonymously! Also follow me on In ...
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Bioactive Components of Human Milk Including HMOs and Other Prebiotics


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Bioactive Components of Human Milk Including HMOs and Other Prebiotics
Annenberg Center for Health Sciences
Human breast milk is comprised of several bioactive components, including human milk oligosaccharides (HMOs), which are non-nutritive carbohydrates unique to human milk. In this course, Lars Bode, PhD, introduces HMOs and describes the structure, composition, and infant health benefits of these compounds. Topics include the prebiotic effects of HMOs, particularly related to the gastrointestinal and immune systems, but also growth and development and allergies. Also reviewed are the oligosacc ...
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The HMO Podcast


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Positive News (FINALLY) For HMO Investors, But Are Commercial Valuations Changing? With Ellie Broadhurst
37:17
37:17
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37:17
Today, we have Ellie Broadhurst, our expert broker from The HMO Roadmap, back to our show and we have some exciting topics on the agenda today. We'll dive into the recent positive developments in inflation data, discuss the Bank of England's decision to maintain the base rate, and explore how lenders are reacting to these changes and what they mean…
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Bởi Adventist World Radio
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Bởi Adventist World Radio
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The HMO Podcast


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My Advice On Scaling Property Portfolio Alongside Your Job
51:14
51:14
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51:14
In this episode, I'm excited to bring you another mini-mentoring session featuring Dan Morehen, a US Property underwriter by trade who started investing in property 5 years ago. Dan, a property investor and a member of The HMO Community, our thriving Facebook group, volunteered to participate in a mini-mentoring session with me. He sent over these …
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Hmong Mental Health Podcast


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Trauma: Healing from the Psychological, Physical and Spiritual Wounding
1:13:28
1:13:28
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1:13:28
What is trauma to the Hmong? This episode explores trauma at the historical level, the intergenerational level, and the individual level through the lens of Hmong culture. It also discusses what healing from trauma might look like for the Hmong community as a collective, within families, and for the self. Support the show…
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The HMO Podcast


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Redefining Profit: The New 'Normal' For HMO Property Investments
28:49
28:49
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28:49
What makes a good deal right now? In this episode, I want to redefine what profit means for HMO property investors right now. With inflation spiraling, costs soaring, and interest rates rising, we're left wondering whether investing in HMOs is still the right thing to do but one thing is for sure, profit margins have changed. If you're actively inv…
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The HMO Podcast


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How & When To Hire A Virtual Assistant (To Scale Faster) With Jane Scroggs
37:05
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37:05
There are so many moving parts to growing and running a property business, and it seems that the more you grow, the less time you have, and the harder it becomes to continue growing your property business. So, in this episode, I’m excited to introduce Jane Scroggs, the driving force behind Beam, a dynamic team of property virtual assistants based i…
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The HMO Podcast


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5 Tools You Need To Get Started In R2R
20:38
20:38
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20:38
In today’s episode, I'm going to lay out the five absolute essentials that should be at the top of your checklist when you're starting an R2R business. These aren't just nice-to-haves; these are the non-negotiables that can truly shape the destiny of your R2R business. If you're already on this exciting path, don't worry – it's never too late to en…
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The HMO Podcast


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Stuntman Jonny Stockwell Took On The Council To Overcome Planning Objections & Continue Expanding
47:10
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47:10
In this episode, I'm joined by a good friend of mine, one of my longstanding mentees, and a previous guest on the podcast: Jonny Stockwell of Crockwell Properties. We're going to discuss some of the issues he's had to face and overcome, specifically regarding planning permission and the Article 4 direction in the areas where he invests. Our convers…
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The HMO Podcast


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Important Update On Lender Due Diligence, Plus Reactions To Latest Rate Hike With Ellie Broadhurst
32:46
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32:46
In this episode, we delve into the recent increase in the base rate, marking the 14th consecutive rise. Currently standing at 5.25%, this change has significant implications for HMO property investors like you. To shed light on this matter, we've invited Ellie Broadhurst, our go-to specialist mortgage broker at The HMO Roadmap. Ellie breaks down th…
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The HMO Podcast


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Your First HMO Property Investment - 6 Key Steps To Success
30:21
30:21
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30:21
Are you at the beginning of your HMO journey but feeling unsure and overwhelmed? In today's episode, I want to share the six most important things you need to nail if you're getting started with HMOs. These steps are crucial for building a strong foundation and setting yourself up for success. We’re going to talk about: The importance of understand…
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The HMO Podcast


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Doubling Your Profits From Supported Living With Chris McDermott from NW Living
38:35
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38:35
Supported living isn't necessarily the first thing that comes to mind when we think of HMO investment but what if I told you that you could potentially double your profits from the same properties by following this model? In this episode, I'm excited to be joined by Chris McDermott, one-half of NW Living together with his partner Cat. NW Living spe…
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The HMO Podcast


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Profit Amplifier: How & Why To Optimise Tenant Satisfaction And Retention In HMOs
21:54
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21:54
In this episode, we're diving headfirst into a topic that's on the minds of every HMO business owner: how to boost profits. Now, I know what you're thinking—I hear you loud and clear. Interest rates are climbing, inflation is soaring, and the costs of gas and electricity are through the roof. We're facing a cost of living crisis, and it feels like …
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The HMO Podcast


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How To Build A Property Empire With Malkit Purewal From Savoys Properties
36:29
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36:29
Today, we delve into the fascinating story of Savoys Properties with Malkit Purewal. Malkit, along with his partner Sanjay, has captivated my attention for years with their impressive business growth and groundbreaking projects. During our conversation, Malkit and I discussed: The story behind Savoys Properties and its success. The importance of bu…
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The HMO Podcast


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Recession-Proof Strategies for HMO Investors
23:49
23:49
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23:49
Are you prepared to enter a recession? In this episode, we're going to talk about recession-proof strategies for HMO property investors. Now, I don't want to be known for scaremongering, but I want to ensure that I'm prepared if we do go into a recession. And let's be honest, things look a little bit dicey out there at the moment. So today, I've go…
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The HMO Podcast


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Biz Update - Finance & Deal Flow Issues, Update On My Goals For 2023 And Student Changeover Preparation
27:25
27:25
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27:25
Can you believe we're already halfway through 2023? In this episode, we're going to do a deep dive into the goals and targets set at the end of last year. We'll also discuss the latest economic challenges, such as inflation and the Bank of England's response. Discover how these factors have impacted my business and the strategies I've implemented t…
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The HMO Podcast


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Market Update, Increasing Interest Rates & The Possibility Of A Recession With Ellie Broadhurst
30:23
30:23
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30:23
Today, I'm thrilled to have Ellie Broadhurst, our expert broker from The HMO Roadmap, join me for an important discussion. We'll be diving into the effects of interest rates, inflation, and the current state of the property market. Ellie's expertise will help us provide you with a clear understanding of what's happening and ensure you're equipped t…
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The HMO Podcast


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My Advice On Choosing An Investor, When To Do Bigger Deals And Using The Correct Paperwork
42:05
42:05
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42:05
In this episode, we're excited to bring you another mini-mentoring session featuring Swarren Samra, a budding property investor. Despite being relatively new to the field, Swarren has already accomplished an impressive feat: successfully transforming a 3-bedroom property into a 5-bedroom HMO tailored for working professionals. Currently, he's activ…
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The HMO Podcast


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Financial Planning for Your HMO Business
28:33
28:33
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28:33
In this episode, we dive into the often overlooked but crucial aspect of financial planning for your HMO property business. While it may not be the most glamorous side of property investment, it is an essential part of what we should all be doing, yet many of us fall short in this area. We will cover the following topics: Basics of financial planni…
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Bởi Adventist World Radio
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The HMO Podcast


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Incredible Proof That 100% Hands-Off Property Investment Can Work With Samuel Hemmings
34:09
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34:09
Can 100% hands-off property investment really work? In this episode, I'm thrilled to have Samuel Hemmings from HemCo Property Investments as our guest. Samuel is a British national residing in Amsterdam with his family, actively investing in the UK. During our conversation, Samuel and I explored a wide range of topics, including: Samuel’s experienc…
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The HMO Podcast


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An Idiot's Guide To The Renters Reform Bill (Plus What HMO Investors Can Do About It)
34:49
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34:49
The long-awaited Renters Reform Bill has finally been published and is now making its way through Parliament. This is a substantial document with a lot of information to digest. However, I have taken the time to thoroughly review it, and today, I will highlight some of the most important aspects that, as HMO property investors, we need to be aware …
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The HMO Podcast


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Helping An Investor Decide Where To Invest, How To Raise Finance & If A Commercial Valuations Is Realistic
45:36
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45:36
In this episode, we're shaking things up a bit on the show as I'm joined by Matt Lester. Matt, a property investor and a member of The HMO Community, our thriving Facebook group, eagerly volunteered to participate in a mini mentoring session with me. He sent over three questions, and I'll do my best to provide valuable insights to help him with his…
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The HMO Podcast


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Three R2R Mistakes To Avoid That Most Newbies Make
21:46
21:46
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21:46
In today's episode, I will discuss three common mistakes that new renters and operators often make. These mistakes can prove fatal to their business, and hence, it is essential to know about them and avoid them. As someone who started building their rent-to-rent business in 2016 and scaled it across cities like Leicester, Sheffield, and Manchester,…
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The HMO Podcast


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How Joe & Olivia Have Built An Award Winning R2R Business Making £30k Per Month In Under 3 Years
37:16
37:16
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37:16
I'm thrilled to have my mentees, Joe and Olivia from JO Property Group, back on the show today. Their R2R management business has been growing rapidly with around 30 properties under their management. As their mentor, I have been closely involved with their progress, and I'm excited to share their latest business update with you. During our convers…
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The HMO Podcast


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An Introduction To Rent To Rent (R2R)
27:34
27:34
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27:34
Get ready to dive into the exciting world of Rent-to-Rent! In this episode, we'll be covering everything you need to know to get started, from the basics and fundamentals to practical tips and real-world examples straight from my own experiences. We'll explore the Rent-2-Rent strategy and cover the following topics: The basics and fundamentals of R…
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Hmong Mental Health Podcast


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Being seen, heard, and cared for: Why attachment is important to future relationships
44:02
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44:02
Attachment theories emphasize the importance of the emotional bond between a young child and their primary caregivers. The quality of these attachments affects the child’s sense of self, both individually and within relationships. In this episode, Chue Her, LMFT and the team discuss the different attachment styles and why they are critical to a per…
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The HMO Podcast


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How To Save Time, Money & Reduce Risks By Project Managing The Right Way With Dean Adkins
45:48
45:48
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45:48
Are you managing your projects efficiently? In this episode, we'll be discussing project management efficiency and I'm pleased to introduce my good friend Dean Adkins from QS Force. Dean, a property investor since 2009 running his investment business alongside his career in project management will share his knowledge and experience with us. We'll c…
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The HMO Podcast


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Property Advice I Would Give My Younger Self (To Achieve More, In Less Time)
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25:00
In this episode, I'm going to share 10 pieces of essential property advice that I would give my younger self to help me achieve more in less time. I'm gonna reflect on the last 15 years of being in this game - all of the things that I've learned, the trials and the tribulations, and the struggles. And I'm gonna package it up into 10 pieces of advic…
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The HMO Podcast


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Biz Update - £5mn GDV Of Current Projects, Strong Occupancy & Big News
22:38
22:38
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22:38
In this episode, I'm going to bring you up to speed and tell you exactly what's been happening in my businesses over the last 4 to 6 weeks. I like to do these episodes because I like to make sure that you guys know that I'm not just talking the talk, I'm actually out there and walking the walk as well. Plus, I’ve got something that I've been keepin…
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The HMO Podcast


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Could You Be Saving (Or Getting Refunded) Thousands Of Pounds Of SDLT?
28:21
28:21
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28:21
I want you to take this episode very seriously because we have honestly been helping a lot of our community members get some very substantial amounts back from the HMRC. Money that they overpaid in stamp duty. I myself have overpaid on two occasions and received refunds for very significant amounts. So in this episode, I'm gonna help you understand…
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The HMO Podcast


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RANT - The Council Don't Know Their Own Guidance!
25:27
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25:27
In this episode, I need to have a bit of a rant. Not because I just want to rant but because I think you're actually going to find this quite useful and valuable. This is an issue that I recently had with a HMO licence and more specifically the team who are responsible for inspecting and issuing the license. If you want to know what exactly the iss…
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The HMO Podcast


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The 3 Essential Ingredients To Create A Successful HMO Deal Every Time
19:17
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19:17
In this episode, we're gonna talk about the three essential ingredients that you can use to bake the perfect HMO deal every single time. When I look at every single one of my deals, whether it's something I'm buying myself, whether it's a rent-to-rent deal, or whether it's something I'm just advising somebody on in our community, I'm always thinkin…
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Hmong Mental Health Podcast


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Why a podcast on self-healing and Hmong mental health?
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37:33
In this introductory episode, mental health clinicians (Dr. Alyssa, Chue, Houa, and Mosi) share why it is important to talk about Hmong mental health and why self-healing is critical for the Hmong in the 21st century.Bởi Alyssa Kaying Vang, PsyD, LP; Chue Her, LMFT; Houa Vang, LICSW, Mosi Thao, MA
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The HMO Podcast


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Important Update On Interest Rates, Valuations & The HMO Market With Ellie Broadhurst
38:13
38:13
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38:13
The mortgage market is constantly changing, with various factors affecting interest rates, property values, and lending policies. So in this episode, we’ve got our Specialist Mortgage Broker, Ellie Broadhurst back to discuss what's happening in the mortgage market right now and provide some tips for navigating this complex landscape. We’ll cover th…
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The HMO Podcast


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How To Grow Your Property Business FASTER Using Social Media
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25:52
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25:52
Are you tired of putting in endless hours on social media without seeing any real results? It's time to stop scrolling aimlessly and start using social media efficiently to grow your HMO property business! In this episode, I'll be sharing some tried and tested tips on how to maximise your time, efforts, and resources on social media to get the best…
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The HMO Podcast


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0-10 HMOs - Five Pieces Of Advice For Bigger, Better & Faster Results
25:21
25:21
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25:21
In today's episode, I want to share what I've learned from the best in our industry and how they build successful portfolios. This is taken from a presentation that I delivered at the HMO Awards last year but we could only fit so many people in that room. And I know a lot of our listeners haven't had the chance to listen to this yet so I'm going to…
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The HMO Podcast


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Biz Update - Balancing The Agency, Commercial 2 Resi Projects, My Property Education Biz & My Own Portfolio
35:30
35:30
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35:30
In this episode, I'll update you on the latest happenings in my businesses over the past few months. It's a cathartic experience to reflect on events and be held accountable, and sharing with you helps me stay focused. I'll cover recent challenges, updates on my commercial to residential businesses, my property education business, and my HMO portfo…
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The HMO Podcast


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Navigating The Challenges And Opportunities Of The 2023 Property Market With Saif Derzi
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In today's episode, I invited Saif Derzi to share his thoughts on what the property market looks in the next 12 months. Saif Derzi is an award winning property trader and investor. He has been in property for over 7 years and has bought and sold over 150 properties, manages over 400 properties and owns and runs a cash buying company. In 2022, he wo…
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The HMO Podcast


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What I Do And Look For When Viewing A New HMO To Buy
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25:06
What do you look for when viewing a potential property to buy? In today's episode, I wanna talk to you about the process that I go through when I'm viewing HMOs. Over the years, I have certainly perfected a bit of a strategy and approach when viewing properties and I think if you get this right, it can give you the edge that you need over other pro…
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The HMO Podcast


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Wendy Whittaker-Large Uncovers Massive Council Tax Rebanding Problems And Proposes A Possible Solution
48:26
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48:26
In today's episode, I invited Wendy Whittaker-Large to talk about this issue because Wendy and her team have been spearheading a campaign to put a stop to this. Wendy is the founder of Best Nest, HMO Success, and an Amazon bestselling author about investing in HMOs. She’s been investing in HMOs since 2013. In this conversation, Wendy and I will tal…
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The HMO Podcast


1
My Property Predictions And Business Goals for 2023
36:57
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36:57
Curious about my property forecast for 2023? In this episode, I'm going to offer some of my predictions for the property market in 2023 including my thoughts on recession, inflation, interest rates, property values, rents, and legislation. I'm also going to share some of my personal goals and business targets with you and I'd love for you guys to h…
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The HMO Podcast


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What It Takes To Build A Successful HMO Property Business With Craig Sullivan a.k.a. The Property Apprentice
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47:58
Looking to finally start your own HMO business? In today's episode, I'm joined by my good friend Craig Sullivan a.k.a. The Property Apprentice. Craig is a hands-on property developer based in Medway (North Kent) who’s been investing in student HMOs for 15 years and has built a multi-million-pound property portfolio. He has also built the largest St…
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The HMO Podcast


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Property Education - The Good, The Bad & How To Choose (To Level Up Your HMO Business Faster)
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36:08
Now I know at this time of the year when those New Year's resolutions are very much front of mind, a lot of us might be thinking about property education. Looking for ways, people, and products to help speed the process up or looking for things that could help us get to where we want more quickly, perhaps doing it a bit more efficiently. So in this…
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The HMO Podcast


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New To The HMO Podcast Or Just Getting Started in HMOs? Start HERE To Get A Head Start In 2023
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28:23
Fired up for a successful year ahead? Don't miss the last episode of 2022! In this episode, I'm going to point out some of my favorite episodes from the show that I think you should go and listen to right now including: My favourite guest episodes to inspire and motivate you through your journey Episodes to help you get started on a very technical …
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The HMO Podcast


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Did I Achieve My Goals In 2022? (Honest & Full Breakdown On My Personal Performance This Year)
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37:44
As it's the penultimate episode of the year, I thought that this was the right time to go back to January to take a look at the goals and objectives that I set myself and shared with you. You guys said you were going to hold me to account and see exactly how I've done. So if you want to find out whether or not I hit my targets or whether I've falle…
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The HMO Podcast


1
12 Books That Will Inspire & Motivate You To Achieve Bigger & Better Results In 2023
20:26
20:26
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20:26
One of the things that helped me build my businesses and helped shape the way that they look today has been reading books about other people's businesses, learning from their successes, failures, and the trials and tribulations of other people's experiences. So in this episode, I thought I would share what I think have been the 12 most valuable boo…
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The HMO Podcast


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Full Breakdown & De-brief On My Latest Project (High-Spec, 6 Bed HMO)
38:02
38:02
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38:02
I want to share the full details of my latest 6-bed HMO Project Hillside in today's episode. It’s the one that I've just finished, and the one that I've been keeping you updated on throughout the course of this year. I've got tenants in, it’s cash-flowing and it looks fantastic! So what I thought I would do is talk you through what it costs me to g…
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The HMO Podcast


1
Biz Update - £230k In 2 Hours, Finishing Another HMO & Commercial To Resi Project Updates
25:06
25:06
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25:06
This episode’s my last business update this year! I'll give you the scoop on all of the progress and developments that have been working in the background. I’m going to tell you about the status of our student lets and occupancy, the 5-6 bed HMO that I’ve been working on, the progress of my commercial to resi development, my plans this Christmas pe…
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The HMO Podcast


1
Double Award Winner Caroline Pattinson On How She Built A Hugely Successful Professional HMO Portfolio
46:59
46:59
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46:59
HMO property investing can be a bumpy road. Still, with passion and dedication, anyone has the potential to become an award-winning HMO Investor, just like our guest, Caroline Pattinson of Chester Homeshare. Caroline has been investing in HMOs since 1995 when HMOs were not even called HMOs yet and just recently, she took home not one but two awards…
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