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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Moonshots Podcast: Superstar mindsets and success habits
Mike Parsons & Mark Pearson Freeland
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The Moonshots Podcast goes behind the scenes of the world's greatest superstars, thinkers and entrepreneurs to discover the secrets to their success. We deconstruct their success from mindset to daily habits so that we can apply it to our lives. Join us as we 'learn out loud' from Elon Musk, Brene Brown to emerging talents like David Goggins.
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Join us for honest, informal conversations with startup and agency founders who are deep in the trenches, actively growing their businesses. Instead of glorified success stories, we share authentic experiences about the ongoing battles, everyday wins, and relatable struggles. Perfect for entrepreneurs navigating the challenging middle stage of growth, this podcast offers real insights and genuine advice from peers who are right there with you.
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Introducing the Rich Habits Podcast — a financial literacy podcast for anyone ready to take back control of their money by implementing new habits. Join Robert Croak and Austin Hankwitz every Monday, Thursday, and Friday as they demystify the financial habits of the rich, share their own mistakes and shortcomings, and lay out the blueprint for you to succeed with money. Robert is a decamillionaire with 30+ years of business experience and $200M+ of company exits under his belt, while Austin ...
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Practical tools to improve healthcare . . . five minutes at a time.
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Drinking Habits ist ein selbstkritischer Podcast zum Thema Alkoholkonsum. Die Hosts Friederike Duhme (BSc International Winebusiness) und Lucas Matthies (MA Marketing) führen gemeinsam das Unternehmen kein&low und bringen Expertisen aus Marketing, Gastronomie und Kulinarik, sowie die eigenen Lebensgeschichten mit an den Tisch.
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Hell Yes Habits, is for women ready to stop settling and start building the habits that lead to a life they truly love. Hosted by Elyse - a marketing professional by day and passionate HELL YES Habits coach by night - this show is your go-to resource for practical strategies, REAL conversations, and the inspiration you need to create a life that feels like a big, bold HELL YES. It's time to remind ourselves that the life you want isn't out of reach - it's waiting for you to say HELL YES.
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This Podcast is for moms who want to get consistent in their routines, feel abundant with time and find joy in living their purpose by partnering with God and slowing down to accomplish the most important things through the power of 5 Minute Habits! Tonya Wirfs is a Mom of 5, Wife, Habits Coach, Speaker, Mother of Influence, Disciple Thought Leader, Birth It Forward Ambassador and Facilitator for The Single Mom KC. You can connect with her on FB or IG @5MinuteHabitsForMoms.
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We discuss nootropics, science, programming associated with what it takes to find ultimate health. From bio-hacking to fat loss to muscle development we talk about it all.
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Do you ever feel like you can't change no matter how hard you try? On the Christian Habits Podcast, we'll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
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High Functioning Habits
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I believe that by implementing small HABITS, you can change your life, even when you're a BUSY PERSON. Get exclusive content Click Here
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Habits of a Mother is the go-to podcast for faith-filled moms who are ready to embrace mindset shifts, build life-giving habits, and find grace in the chaos of motherhood. Hosted by Dr. Betsey, a mom of four and postpartum specialist, this podcast is your weekly dose of encouragement, real talk, and practical strategies to help you thrive—not just survive—the early years of motherhood. From navigating postpartum emotions to strengthening your faith, prioritizing self-care, and reclaiming you ...
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Healthy Habits for a Healthier Home is your go-to podcast for creating lasting wellness in your family. Hosted by Robin—a former teacher, mom, and holistic health coach (INHC)—this show blends real-life experience with simple 1% shifts to help reduce your toxins, nourish your body, care for your home, and expand your soul. If you’re asking: Why are toxins in food harmful? What 1% shifts can I start today? How do I build lasting habits? Why is self-care important? How do I detox my home regul ...
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THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
Lisa Lizotte | Home Organizer and Habits Coach
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If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place!On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our ...
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This podcast is all about the mental & technical side of music production. Although Jason Timothy is an Ableton coach, the content in this podcast can be used for any aspiring music producer.
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Joel and Spencer’s 4th season (Previous seasons on Akira Kurosawa, Spike Lee, and the French New Wave) is dedicated to the Spanish Cinematic Icon Pedro Almodovar! They will cover his work and things that complement, inspired, or in any way loosely connected to the work Almodovar.
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Kisah Habits
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By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
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This podcast explores habits of successful people. We will explore how to improve your study skills and 21st century skills, such as critical thinking, creativity, and communication. I will share some daily habits of successful people, their stories, and how they become better human beings.
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Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS. As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else. The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structu ...
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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you' ...
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Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Dr. Sherry Price | EpicYOU Coaching
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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you fin ...
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Each episode offers a date-night-discussion to foster conversation, as well as a tiny habit to keep you and the one you love connected: Because happily ever after isn’t a destination, it’s a journey. Habits for Your Happily Ever After is a place to get clear about your marriage communication. Because when your relationships are strong, you’re able to concentrate at work, reduce conflict at home, and receive support for your dreams so you have courage to live your best life. Relationship Coac ...
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Rutinitas Rasulullah selama 24 jam
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Welcome to the “Love Your Life Show” with Susie Pettit, your podcast for life empowerment, self growth and midlife wellness This is a great podcast for moms of anxious teens, empty nest, adult children of emotionally immature parents, people with complex PTSD, CPTSD, relational trauma, narcissist recovery, disorganized anxious avoidant attachment or who consider themselves ACOA or adult children. Learn more at http://smbwell.com or https://instagram.com/smb.wellness
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Guiding Grace Bookkeeping | Bookkeeping Habits, Financial Clarity, Cash Flow Management
Gabrielle Jackson- Kingdom Bookkeeper & Bookkeeping Coach for Christian Business Owners
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The Go-to Podcast for Christian Business Owners Who Want to Learn Basic Bookkeeping Habits For Their Business! Are you tired of lacking financial clarity? Are you overwhelmed by bookkeeping? Not sure what exactly is bookkeeping? Do you have weak faith in business? If you’re ready to say yes to financial clarity and exchange chaos for calm you’re in the right place! Alright friend, grab your coffee and your notebook. Let’s talk about God, business, and getting those books in order!
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Welcome to Eating Habits for Life, the podcast for career women who want to break bad eating habits for good and lose weight sustainably. Without stress, diets, or needing more willpower. Are you tired of emotional eating, mindless snacking, cravings that never seem to stop, or the all-too-familiar cycles of overeating and binge eating? Do you feel like you’re stuck in a pattern of trying (and failing) to change your eating habits, but never seem to get the results you want? I get it. As a b ...
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Faith based habits to sustain our future blessings
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what are some of your healthy and unhealthy habits Cover art photo provided by Joel Filipe on Unsplash: https://unsplash.com/@joelfilip
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Discover Hypnotic Success Habits To Make Life Transformations Using The Power Of Incremental Change. One of the great advantages of true self-help is that you’re limited only by your imagination. I can help you make positive and effective changes in your life. Join my unique, fun discussion as we delve into the world of hypnotic habits, and what causes them. How can we improve and start to adopt those habits that help? This is a fun podcast for all ages. The key to success and personal growt ...
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This is for my English class, we're talking about both unhealthy and healthy eating habits.
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Healthy Habits for Homeschool Moms // Holistic Nutrition, Healthy Snacks, Essential Oils, Motivation
Courtney Greedy - Integrative Nutrition Health Coach & Essential Oil Specialist
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This podcast is all about small, manageable habits that make a big difference in your family’s health and keep you feeling good, too. I’m Courtney - Wife, Homeschool Mama & Integrative Nutrition Health Coach. We’ve been homeschooling for 6 years now and at first it was such a mess! In those early days, I was staying up too late, winging it with meals, leaning on too much processed food and feeling stressed and stretched thin most days. Turns out, staying joyful and present doesn’t just happe ...
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WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content! If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, traine ...
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Motivational
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Simple and small consistent steps have ability to change your entire life towards success and growth.
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The Ambition Habits Podcast is the empowering space Where Women Rise Together. Hosted by Tiffany Mika, visionary coach and confidence architect, this show is dedicated to women who are passionate about sport from beginners stepping onto the field for the first time to seasoned competitors striving for peak performance. Each episode blends confidence‑building rituals, mindset strategies, and practical coaching tools designed to help women break through barriers and thrive at every stage of th ...
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Эрүүл дадлыг түгээнэ. 7 хоног бүрийн цуврал подкаст
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Eat Your Greens with Dr. Black | From nutrition to everyday habits—health made doable
Dr. Angela Black
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Eat Your Greens with Dr. Black is your practical guide to building healthy changes that last. Rooted in nutrition and lifestyle medicine, each episode offers science-backed strategies and real-life tips you can actually use—whether you’re a busy parent, managing a chronic condition, or simply want to feel better in your daily life. From food and meal planning to sleep, movement, and stress management, Dr. Black brings clarity and compassion to the challenges of making change. Tune in for act ...
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Are you looking to build rhythms of daily life that strengthen your faith and bring you closer to God? Habits of Hope is your guide for developing spiritual habits that nurture your soul and deepen your connection with God. Hosted by Ginger Harrington and co-host Larissa Traquair, each episode explores how small, consistent choices can lead to significant spiritual growth. At Habits of Hope, we believe that cultivating a life rooted in hope comes through daily rhythms that help us trust God’ ...
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The Habits of Leadership Podcast helps leaders & their teams to thrive, professionally & personally.
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This podcast discusses the mindset, habits and productivity systems that help side hustlers, passion project practitioners, and aspiring entrepreneurs be successful: build a profitable business and achieve better work-life balance.
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How science and technology affect me on the daily!
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I’m here to help you work on either your number one fan or enemy...depending on your habits. ask for help, change your artifice, change limiting beliefs, invest wisely, manage your time, and create a better self
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Get to learn about sleeping habits. Cover art photo provided by Fabian Oelkers on Unsplash: https://unsplash.com/@foemedia
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This America's unhealthy eating habits, a podcast where amazing things happen
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152: The 3 Mindset Traps Keeping You Broke in 2026
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In this week's episode of the Rich Habits Podcast, Robert Croak and Austin Hankwitz share the three mindset traps keeping people broke in the new year. --- 💸 Use Public to build your own investable index with Generated Assets! You'll also receive an uncapped 1% on all IRA and 401(k) transfers and rollovers! Click here! --- 🌸 Are you ready…
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🚨 The Habit Tracking Controversy (Yes, there was one...) is Finally Over. UBM Ended It.
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This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribeBởi Martin Grunburg
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32. Running the Race God Set Before You: My 2026 Word of the Year
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Send us a text In this episode of Habits of a Mother, I share how my word of the year for 2026 slowly revealed itself during Advent, not as a feeling or idea, but as a call to action. We talk about the tension between self reliance and trust, how fear can disguise itself as humility, and why clarity often comes after movement, not before. This is a…
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Episode 518: 7 Habits You Must Stop to Level Up
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What if the reason you’re not moving forward isn’t what you’re missing, but what you keep holding on to? Change doesn’t happen because you add more to your life. It happens when you finally remove the habits that drain your time, your energy and your momentum. In this solo episode, I break down the seven patterns that stop high performers from movi…
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What’s Wrong? Why Your Brain Obsessively Notices the Worst
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How is your negativity bias impacting your relationship, and taking you off course? Today, we’re talking about that little voice we all have that tends to focus on what’s wrong in our relationship instead of what’s right. Last week I shared a favorite quote from Jim Rohn, “Direction determines destination.” We talked about planes that are off cours…
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Why You’re Always Tired (And What Actually Helps) // 02
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Why You’re Always Tired as a Homeschool Mom (And What Actually Helps) Homeschool mom exhaustion is common. But being constantly tired doesn’t have to be your normal. If you’re waking up exhausted, feeling frazzled all day, and struggling to find the energy to work out, eat well, or care for yourself, this episode is for you. In this episode, we tal…
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S9 E122 From Fear to Healing: A Midlife Wellness Conversation
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In this heartfelt conversation, Robin sits down with Michelle to talk about what real healing actually looks like—especially in midlife. Together, they explore mindset, fear, food sensitivities, rest, and the power of small, intentional shifts. This episode is a reminder that healing isn’t linear, perfection isn’t required, and your story matters. …
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🎙️ Episode Stop Carrying What's Holding You Back A new year doesn't require a new version of you — it requires releasing what no longer fits. As 2026 begins, many of us feel the pressure to reset, resolve, and push forward. But before adding goals or plans, there's power in pausing to ask: What am I still carrying that's weighing me down? In this e…
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205. Key Reminders for the New Year: Growth, Emotions, and Change
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Do you feel pressure to set big goals and overhaul habits this time of year? What if the most important thing isn't what you do, but what you remember? In this episode, I'm sharing a list of reminders that I want to carry with me into the new year. These grounding truths can help settle you when you feel unsettled and guide you toward growth when i…
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How to Stop Feeling Resentful in Marriage and Motherhood | Conversation with Dr. Jennifer Finlayson-Fife
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If you’ve ever found yourself feeling resentful, irritated, or annoyed as a mom, wife, or friend, you don’t want to miss this episode. Learning from Dr. Jennifer Finlayson-Fife has helped me so much as a mom, through my divorce and into my now healthy, more mature marriage, my friendships, and my relationship with myself. I can not recommend her wo…
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Ep. 71 | 5 Steps to Create a New Year With God!
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In this powerful and hope-filled episode, Tonya walks you step by step through how she partners with God to intentionally create a new year—without overwhelm, hustle, or failed New Year's resolutions. If you've ever set goals with good intentions only to give up a few weeks later, this episode will help you slow down, listen to God, and build a lif…
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Why You Reach for Sweets With Your Coffee (And How to Break the Habit)
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Do you always reach for something sweet with your coffee, even when you don’t want to? A cookie, pastry, or chocolate bar that feels automatic, followed by frustration and the thought, “Why do I always do this?” In this episode of the Eating Habits for Life podcast, I'm unpacking why craving sweets with your coffee has nothing to do with willpower …
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Heart Disease Starts Early, Prevention Starts Now - with Dr. Kelly Ratheal
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Text Dr. Black your questions or comments. Heart disease has been the #1 cause of death in the U.S. for decades — but it doesn’t have to be your future. In this episode, I talk with Dr. Kelly Ratheal, a cardiologist and lipid specialist with a strong focus on prevention and lifestyle medicine. We dig into: Why heart disease often begins long before…
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234 \\ How to do a Simple New Year Reset Ritual
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If the beginning of the year makes you feel motivated to do all the things, this episode will help you slow that energy down and use it wisely. You don’t need a full home overhaul to start the year well. What actually creates long-term organization is choosing a few intentional tasks you can repeat every year. For ADHD brains, doing too much at onc…
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The effects of distractions on dietary habits are discussed.Bởi Brian Morris, M.D.
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Insanity Check: If You're Doing This Again, Don't Expect a Different Year
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Send me a text w/ what resonates! In this episode of Hell Yes Habits, Elyse Bushard discusses the importance of making intentional changes to break free from unproductive patterns as we enter the new year. She emphasizes that resolutions often fail because they focus on outcomes rather than the necessary changes in behavior. Elyse encourages listen…
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Lie: This Year Will Be Different… Right?
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Every January, we feel it: fresh starts, new motivation, and the quiet confidence that this year will be different. We make lists, set goals, and imagine a better version of ourselves waiting just around the corner. And yet, for many of us, a few weeks or months later, we’re right back where we started—discouraged, frustrated, and wondering why cha…
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Lie: This Year Will Be Different... Right?
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If you've ever started a new year full of hope only to feel discouraged weeks later, this episode is for you. We unpack the belief "this year will be different," why it usually doesn't work, and what actually helps change stick. You'll hear practical ideas, spiritual perspective, and encouragement for taking a slower, wiser, and more grace-filled a…
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371 | 10 Life Cheat Codes I Learned This Year That I Wish Every Woman Knew
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This year didn't change me in loud or dramatic ways. It changed me quietly — through integration, embodiment, and lived wisdom. In this episode, I'm sharing 10 life cheat codes I learned this year that I truly wish every woman knew. These aren't hacks or hustle strategies. They're lessons that come from lived experience, nervous system regulation, …
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Jon Kabat-Zinn — The 9 Attitudes of Mindfulness (Part Three)
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In the final part of our exploration of Jon Kabat-Zinn’s Nine Attitudes of Mindfulness, Mike and Mark slow things down—intentionally. This episode is an invitation to rest, to release the constant pressure to improve, and to rediscover the power of presence without agenda.Jon opens the conversation by reframing rest itself. True rest, he suggests, …
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64.This Christmas...Choose to Believe God When Prayers Go Unanswered
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Send us a text What do you do when you’ve prayed faithfully for years—and God still feels silent? In this deeply encouraging episode of the Habits of Hope Podcast, Ginger reflects on the story of Zachariah and Elizabeth (Luke 1:5–25) and the quiet strength of a faith that keeps trusting God—even when longings remain unmet. This episode is especiall…
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Do you ever question whether life just happens or is their a bigger plan? Did we call things in before we even arrived or even while we have been here? Is it part of our journey?Bởi Shelley Rose Shearer
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75: Make an Album with just 15 minutes a day
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75: Make an Album with just 15 minutes a day Join me as I share my daily process throughout 2026.
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LH163—Changing Minds in a Post-Truth World
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The world feels more divided than ever and facts alone aren’t closing the gap. In this episode of The Life Habits Podcast, we explore why intelligent, well-meaning people can look at the same information and come to completely different conclusions.Drawing on psychology, neuroscience, and global research, we unpack how misinformation spreads, how o…
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25 | Business Assets: What Your Small Business Truly Owns
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🤔 What is your business truly worth? We dive into Business Assets, explaining exactly what your small business truly owns—from cash to computers—and why accurately tracking these items is the first step toward financial clarity and accurate reporting. 👋🏽 Welcome back, family! Today, we’re tackling a foundational term in finance: Business Assets. It…
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The Year of Rising: Anchoring Confidence in 2025
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In this four-part journey of reflection for this year. This first episode*The Year of Rising: Anchoring Confidence in 2025* invites you to pause, breathe, and look back at the moments that defined your confidence this year. This year was about intention, resilience, and breakthroughs. Whether it was a new ritual, a training milestone, or simply sho…
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