Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Achieve Your Goals with Hal Elrod


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510: Improve Your Sleep with Dr. Michael Breus
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If you’ve ever struggled with sleep (or you’re struggling now), it can have devastating consequences on your mental and emotional well-being, and I know this from personal experience. In 2020, I was averaging 2-4 hours a night of sleep, and I wanted to die. Literally. Thankfully, I was able to solve my sleep problems, with the help of today’s guest…
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Achieve Your Goals with Hal Elrod


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509: How to Eat Smarter as a Family with Shawn Stevenson
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What are you looking forward to this week? Personally, my mom is flying into town and my family will be celebrating the Thanksgiving holiday! I cherish this time of year because I love gathering around the dinner table and eating home-cooked meals with the people I love. But what about after the holidays—how can we sustain healthy eating habits and…
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508: Becoming a Millionaire with Giovanni Marsico
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When we think of millionaires, our minds usually drift to sprawling mansions, lavish lifestyles, and fancy cars. But today, I'm thrilled to share this conversation with someone who completely redefines that word: Giovanni Marsico. Giovanni is a three-time Emmy award-winning filmmaker whose films will inspire you to access more of your potential. Hi…
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Achieve Your Goals with Hal Elrod


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507: How and Why to Fulfill Your Potential with Brian Johnson
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Today, I’m SO excited to bring Brian Johnson back on the podcast to talk about his newly released book (which is quickly becoming one of my favorite books of all time!), Areté: Activate Your Heroic Potential. To say, “Brian is brilliant” is an understatement! He has an extraordinary ability to distill the knowledge and insights of the most brillian…
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Achieve Your Goals with Hal Elrod


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506: How to Ask for Help When You Need It Most
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Have you ever found that when you need help the most, ironically, asking for help is the most difficult? Many people feel overwhelmed, ashamed, or embarrassed, and it’s those feelings that prevent us from getting help when we really need it. Today, I’m sharing tips to help you ask for help with confidence. I’ll walk you through four simple steps to…
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505: Improving Your Financial Future with Garrett Gunderson
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In today's economy, it's no surprise that many people are feeling uneasy about their financial future. From worrying about paying next month's bills to doubts about retirement, financial stability seems more like a dream than a guarantee. As these concerns become a daily reality for many, there's a growing need for clarity and direction to navigate…
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Achieve Your Goals with Hal Elrod


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504: Healing After Tragedy with Granger Smith
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While no one can claim that one person's tragedy is worse than another's, most of us would agree that the pain of losing a child is unimaginable and the deepest fear of any parent. Coping with that loss is hard enough. But to channel such profound grief into positive action requires extraordinary courage, patience, and love. Those are virtues that …
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Achieve Your Goals with Hal Elrod


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503: Growing Your Own Food with Jill Winger
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Ever since 2020, I have become increasingly aware of how fragile our food supply system is. My wife and I made the decision to start growing our own food and raising chickens, something that we had seen our neighbor do on a ¼ acre lot and we figured, if they can do it, we can do it! That’s why I’m excited to be chatting with Jill Winger, author of …
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502: How to Get Focused and Stop Procrastinating with Rob Dial
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Procrastination is something that most people deal with from time to time. It can sneak up on you when life gets busy because it’s easier to push something to the next day instead of tackling it and crossing it off your list. And I couldn’t be more excited to share this conversation with my good friend, Rob Dial. He’s the mastermind behind the #1 p…
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501: How to Be Selfishly Selfless with Kristin Brindley
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Human nature is to be selfish, but the more you focus on adding value to the lives of others, both personally and professionally, the more valuable you become to those you serve. Those little acts of kindness can nurture your relationships, give you a sense of purpose, and even open unexpected doors in your career. Today's guest, Kristin Brindley, …
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500: Two Steps to Transcend Negative Thoughts and Feelings
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If you find yourself obsessing over things that could go wrong at any given moment, where you’re living in fear of worst-case scenarios, this episode is for you. Today, I’m sharing a transformative two-step method I’ve personally relied on whenever I find myself bogged down by those pesky, pessimistic thoughts that cause me stress and keep me up at…
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Ever noticed that when you’re struggling in certain areas (finances, relationships, etc.), you can get caught up in negative thoughts and emotions, and suddenly it feels like nothing is going your way? What if you can change that narrative? In today’s episode, I’m sharing the three steps I use to instantly shift my perspective to feel better about …
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Achieve Your Goals with Hal Elrod


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498: How to Rise Above Discouragement and Help Others
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In a world seemingly drowning in despair, pessimism, and negativity, it’s easy to feel discouraged. But what if we could rise above our own feelings of discouragement and help others do the same? Today’s episode is your personal roadmap to transcend discouragement and be a source of positivity for those you love and those you lead. Whether engaging…
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Achieve Your Goals with Hal Elrod


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497: What To Do When You Feel Like Giving Up
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We all have those days when the weight of the world is overwhelming, and the idea of enduring another day seems nearly impossible. It’s normal to feel a bit lost and hopeless in those moments. Just remember that you’re not alone. Every single one of us, including myself, has experienced those exact feelings. Even after years of doing my SAVERS ever…
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Are you like me (and most people) in that you have strong attachments to things going the way you want them to go? Consider the areas in your life where you may be holding on too tightly and trying to control the outcome. What would happen if, instead, you chose to surrender and trust the flow of life just a little more? Last week I mentioned that …
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Achieve Your Goals with Hal Elrod


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495: How to Overcome Feeling Overwhelmed (In 3 Steps)
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Do you ever feel like life is throwing more than you can handle? Like there’s this never-ending list of things to do, but not enough hours in the day to get it all done? Feeling overwhelmed and stressed is all too common, but what if I told you that even when you’re swamped, you can feel totally calm and in control? In today’s episode, I’m going to…
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494: Upgrade Your Self-Talk to Achieve Your Goals with Vasavi Kumar
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Pause for a moment and listen to that little voice in your head. What’s it saying right now? Is it lifting you up and encouraging you or stressing you out? How you talk to yourself can make or break your dreams, and nobody knows this better than today’s guest, Vasavi Kumar, author of the book Say It Out Loud. In today’s episode, she shares her proc…
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Achieve Your Goals with Hal Elrod


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493: How to Be the Most Successful Person You Know
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Who’s the most successful person you know? Success can mean many things. You might be thinking about the person with the most lavish lifestyle, the biggest house, or the nicest car. When I think of successful people, I think of someone who can say, “I cherished every single moment of my existence.” And in today’s episode, I’m thrilled to share the …
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Achieve Your Goals with Hal Elrod


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492: You Can Choose How You Feel with Susie Moore
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When you're dealt a bad hand in life, perhaps with a difficult childhood or losing a parent early on, it's easy to give up hope and think your fate is sealed. But as today's guest will tell you, we all have a choice, even in the darkest of times. We can choose to let life's challenges keep us down, or we can choose to find a way to lift ourselves u…
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Achieve Your Goals with Hal Elrod


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491: How to Deserve Everything You Want In Life
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Have you ever felt like you’re undeserving, unworthy, or incapable of creating the levels of success you want in your life? In today’s episode, I'll introduce you to a concept that will help you navigate those feelings. One that will help you to accomplish anything you want in life, provided you’re committed to putting in the required effort. I wil…
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Achieve Your Goals with Hal Elrod


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490: 5 Gratitude Practices to Optimize Your Emotional State with Dr. Peggy DeLong
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Life is an unpredictable journey, full of exhilarating highs and gut-wrenching turns that can leave you breathless. And yet, some people seem to navigate these ups and downs with more grace than others. So what’s their secret? Joining me for this conversation is the brilliant and inspirational Dr. Peggy DeLong, also known as The Gratitude Psycholog…
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Achieve Your Goals with Hal Elrod


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489: An Invitation to Reconsider Your Priorities: How to Live in Alignment with What Matters Most
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What’s the one thing you can accomplish that’ll make you say, “Wow, I lived an extraordinary life.” when you look back decades from now? For many, that question isn’t easy to answer. And if you’re nodding along, today’s episode is exactly what you need. I share my personal strategy that helped me discover what truly sets my soul on fire and inspire…
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Achieve Your Goals with Hal Elrod


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488: A Simple Approach to Self-Discipline - How to Get Yourself to Do What You Need to Do
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Today, I’m sharing my 3-step strategy for cultivating unwavering self-discipline so that you can get yourself to do what you need to do when you need to do it, whether you feel like it or not. These steps have been essential in overcoming my limitations and achieving my goals. You’ll learn the exact process by which you can do the same in your life…
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Achieve Your Goals with Hal Elrod


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487: A New Perspective on Positive Thinking
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When your alarm buzzes, do you jump up, or groan at the thought of leaving your comfy bed? In this solo episode, I’ll let you in on the practices that will help you turn your mindset around. From feeling like the world’s against you, to seeing life in a more positive light. This concept may sound simple, but trust me, it’s a game-changer - and it's…
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Achieve Your Goals with Hal Elrod


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486: 7 Steps to Activate Your Heroic Potential with Brian Johnson
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The world needs you to be the best, most heroic version of yourself. My guest today will guide you through the 7-step roadmap that will enable you to become the best version of yourself and activate your full (heroic) potential. As the cliché goes, not all superheroes wear capes, and that’s what today’s episode is about. Returning for his 3rd appea…
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