Happiness and fulfillment is something that we all seek as we journey through our human experience. Allow me to be that POP of positivity on your journey! Together, let’s create a happier life today!
How do we get going on things that we have been putting off? Let’s talk about how to put procrastination behind us and move forward on our goals!
Join me today as I share about the power of a positive attitude and how PMA can help through the toughest of times!
Have you ever ghosted someone? Have you ever been ghosted? Let’s talk about it!
Are you a people pleaser? Do you feel like you let people down when you say no to their requests? If so, tune in to Happier Life Today, to learn why and how to utilize the power of NO!!!
Let’s talk about the topics that couples need to discuss prior to getting married.
#health #wellness #goalsetting
If the improper foods and beverages don’t make it into your cart, they won’t be in your kitchen. If the improper foods are not in your kitchen they won’t be in your system! Let’s do right by our bodies! #health #food #fitness
What will it take to make your health a top priority? #health #fitness #weightloss
Yasssssss! Do you boo!
How can you show your love to those that mean the most to you?
We can’t give what we don’t have!
Clarity brings about confidence
Giving the communication that others want to receive
We have to first face a thing in order to fix it!!
Reflections on romantic relationships
You are already living your best life, but it’s about to get 10x better!
Our children are our most precious asset. Let’s protect them.
The art of saying 👋🏾 hello
The life of your dreams will only come with your efforts!
Distinguish between what your assignment is vs what your interests are.
Do you know the art of conversation?
Keep the conversation with your children candid, constant, open and understanding at all times. It’s needed. It’s necessary.
Mental Health Matters
Determine to leave messy money and strange change behind in 2019!
We can’t fly high if we have muck and mess in our wings!!
Protect your peace and joy!
Are you ready for a picture perfect 2019?
We all have some people, places, and practices that we must put away and replace in order to prosper in 2019!
The simple things mean a lot!
What do you think about YOU?
It’s time to release what’s not working!!
Are you in the right relationship with the right person?
Become more at peace at home AND at work!
It is time for some exploration and excavation in regards to your life! Are you ready to dive deep?
Hold out for a love of your own!
What and who is leading in your life? You know the answer. Do you like the answer?
I used to eat for crap! My diet was permeated with lots of carbs, sugar, and fat! I knew that I needed to start making small changes!