Những podcast Hashimoto hay nhất (2024)

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092 // 5 Types of Stress &1 Thing to Do 20:27

2d ago20:27

20:27

There are five types of stress in managing Hashimoto's disease. Lowering stressors is an essential factor in disease management. In exploring factors impacting stress levels, we touch on dietary habits, meal planning, environmental influences, and even the significant role of nature and physical exercise in mental health and stress management. Disc…

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Inspiring Story Of Healing From Hashimoto’s Naturally 12:50

15d ago12:50

12:50

Pallavi Was Suffering From Hashimoto's For Many Years, And Now She Has Successfully Managed To Reverse Her Hashimoto's ! How Did She Manage To Reverse Her Hashimoto's With The Help Of Dr.Anshul Gupta MD ? Know Her Journey In This Testimony ! Connect With Me - Instagram - https://www.instagram.com/anshulguptamd/ Twitter - https://www.twitter.com/ans…

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166 Hashimoto's Disease and Mold Exposure: Symptoms, Testing & Solutions with Jason Earle 43:20

2d ago43:20

43:20

Jump to the complete show notes here: https://innatopiler.com/podcasts/hashimotos-disease-and-mold-exposure-symptoms-testing-solutions-with-jason-earle/ The Case: Bonnie has Hashimoto’s and is experiencing brain fog, fatigue, and respiratory issues She joined my Thyroid Mystery Solved program to get to the bottom of these symptoms We worked on her …

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091 // Use this routine to lower your cortisol and improve healing 21:03

9d ago21:03

21:03

Are you tired of chasing unreachable goals, like trying to catch the horizon? Join Esther in this episode and explore how to break free from the cycle of perpetual striving. She has a simple routine for you that not only lowers cortisol levels but also promotes healing. Say goodbye to the endless pursuit of "better" and learn how to identify ways y…

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090 // Shadiness in the Supplement Industry 19:50

16d ago19:50

19:50

Did you know Amazon has a lot of counterfeit and expired supplements? Some of what is available doesn't contain what it should. Needless to say, there is some shadiness in the supplement industry. Thankfully, there is an alternative to Amazon. Fullscript is full of high-quality supplements. Links: Fullscript: https://us.fullscript.com/welcome/eyunk…

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165 Can Candida Cause Hashimoto's and What Can You Do About It with Dr. Michael Biamonte 50:15

16d ago50:15

50:15

Jump to the FULL SHOW NOTES HERE: https://innatopiler.com/podcasts/can-candida-cause-hashimotos-and-what-can-you-do-about-it-feat-dr-biamonte The Case: Layla has a history of fatigue related to her thyroid issues She is also dealing with digestive symptoms, brain fog, and frequent yeast infections. She tried reducing sugar and taking probiotics but…

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Should I take Iodine for my thyroid? 26:38

23d ago26:38

26:38

Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh Meal plans link https://www.outofthewoodsnutrition.com/meal-plans book discove…

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089 // Is Your Toothpaste Sabotaging Your Thyroid? Make this simple swap. 18:43

23d ago18:43

18:43

What toothpaste do you use? Did you know some toothpastes can harm your thyroid health? In this episode learn one simple swap that can have compounding benefits. Find this episode written in a blog format on my website: https://healthwithhashimotos.com/ FREE MINI-COURSE: Hashimoto’s Decoded: In this free course you will learn what causes Hashimoto’…

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7 Must Take Supplements For Autoimmune Diseases 11:19

29d ago11:19

11:19

Autoimmune Diseases Like Rheumatoid Arthritis, Lupus, Multiple Sclerosis, and Hashimoto's Disease Have Been Increasingly, And A Lot Of People Are Looking For Natural Supplements To Help With These Diseases, So In This Video, Dr. Anshul Gupta MD Talks About 7 Must-Have Supplements That Will Help With Your Autoimmune Diseases. Take The Thyroid Quiz &…

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088 // Improve Your Health Today with These 5 Simple Foundations of Health 20:12

30d ago20:12

20:12

Do you know what your foundations of health are? In this episode, you will get five simple solutions that will make a difference in your overall well-being: body, mind, spirit, diet, and environment. Join me and discover how simple routines can lead to lasting holistic health! Find this episode written in a blog format on my website: https://health…

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164 5 Pivotal Hashimoto's Hacks: The Empowered Approach to Thyroid Health 23:26

30d ago23:26

23:26

Jump to the FULL Episode Show Notes here: https://innatopiler.com/podcasts/5-pivotal-hashimotos-hacks-the-empowered-approach-to-thyroid-health/ As soon as you find out that you have a thyroid issue, or that you’re diagnosed with Hashimoto's, your instinct is to learn as much as you can. As the internet becomes more and more crowded with information…

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Shocking Root Causes Of Inflammation 8:30

1M ago8:30

8:30

Inflammation is the root cause of all chronic diseases, like autoimmune conditions, thyroid problems, and even cancer. Several people don't know why they have inflammation, so in this video, Dr. Anshul Gupta MD, talks about the shocking underlying root causes of inflammation and how you can tackle those underlying causes of inflammation. Take The T…

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87 // 4 Years Later: How did COVID change our health? 24:11

1M ago24:11

24:11

The world changed in March of 2020. In this episode we look back at what happened, what stayed the same, how your health has been impacted, and what we can do going forward. Find this episode written in a blog format on my website: https://healthwithhashimotos.com/covid-reflections/ RELATED EPISODES 007: Stress, your thyroid, and Hashimoto's 008: 5…

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What You Need To Know About Hyperthyroidism and Graves' Disease with Dr. Eric Osansky 41:59

1M ago41:59

41:59

There is more to hyperthyroidism and Graves' disease than what we might know. In our latest podcast with Dr. Eric Osansky, we help you understand the causes, symptoms, and treatments for these thyroid conditions. Gain valuable insights and gain the right knowledge to take control of your thyroid health. Tune in now for a detailed discussion on hype…

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086 // 10 Best Books for Hashimoto's & Autoimmune Health 20:22

1M ago20:22

20:22

March is National Reading Month, so here are 10 fantastic books to help you in your health goals. These books can drastically alter the way you perceive health and wellness. Ranging from treating food as a healing mechanism, harnessing the power of breathing techniques, maintaining positivity in challenging times, to coping with Hashimoto's, each b…

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163 Effective Strategies to Manage Inflammation and Reduce Hashimoto's Symptoms with Dr. Tom O'Bryan 43:27

1M ago43:27

43:27

Jump to the FULL Episode Show Notes here: https://innatopiler.com/podcasts/163-effective-strategies-to-manage-inflammation-and-reduce-hashimotos-symptoms The Case: Nancy has Hashimoto’s and hypothyroidism and suffers from frequent flare-ups. She’s experiencing fatigue, anxiety, jitters and is in constant pain. She also finds that she can’t lose wei…

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Fix Your Health by FIRST Fixing Your Gut Bacteria (Do This!) 9:15

2M ago9:15

9:15

Do You Know There Are Trillions of Bacteria That Live in Our Gut? In fact, We Have More Bacteria Living in Our Gut Than Our Own Human Cells In Our Own Bodies, So In This Video, Dr. Anshul Gupta, MD, Talks About How You Can Keep The Gut Bacteria in Good Shape. Take The Thyroid Quiz & Evaluate Your Thyroid Health - https://www.anshulguptamd.com/thyro…

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085 // Are chemicals linked to autoimmune diseases? 20:23

2M ago20:23

20:23

Did you know that 70% of autoimmune conditions stem from environmental factors? In this episode, Esther breaks down different types of chemicals you encounter, from heavy metals to food additives, and how they can trigger or worsen autoimmune symptoms. But don't worry, she offers simple tips to reduce exposure, like switching to natural products an…

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3 BEST Ways to Heal Your Thyroid for Good 11:37

2M ago11:37

11:37

Is your thyroid health holding you back? I give some actionable tips, dietary strategies, and lifestyle changes that can make a profound impact on your well-being. If you're seeking long-term solutions for thyroid issues, don't miss this definitive guide to healing your thyroid for good. Take The Thyroid Quiz & Evaluate Your Thyroid Health - https:…

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084 // How Can I Get Off Thyroid Medication Naturally? 20:23

2M ago20:23

20:23

Are you using herbs and supplements in place of medication replacements or to propel our wellness goals? Is your goal to “get off medications?” Many people who take levothyroxine say that is one of their goals. Is it achievable? Or is it the wrong goal? You’ll find out in this episode of Health with Hashimoto’s. Find this episode written in a blog …

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162 Happy Mouth, Healthy Thyroid: The Surprising Connection to Hashimoto’s with Dr. John Augspurger 49:51

2M ago49:51

49:51

Jump to the FULL Episode Show Notes here: https://healthmysteriessolved.com/162-happy-mouth-healthy-thyroid-the-surprising-connection-to-hashimotos The Case: Kari has Hashimoto’s and hypothyroidism and feels very inflamed. She tried going gluten-free but didn’t notice much improvement. She knew something else was going on but couldn’t find any answ…

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083 // What are the Best Supplements for Hashimoto's? 21:49

2M ago21:49

21:49

What are the best supplements for Hashimoto’s? With over 20,000 products available to you, how do you know what vitamins or herbs are helpful if you have Hashimoto’s disease? In this episode, Esther guides you through what is most important to support your body if you have an autoimmune disease. Support your health by following this simple plan. Se…

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6 Supplements You Should Take Daily After 40 - Don't Ignore! 9:41

2M ago9:41

9:41

As we age, our bodies have changing nutritional needs.Discover the essential supplements to support your health and vitality. I'll guide you through the supplements that can help you stay active, maintain bone density, and support heart health. Take The Thyroid Quiz & Evaluate Your Thyroid Health - https://www.anshulguptamd.com/thyroid-quiz/ To Buy…

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082 // Fasting and Hashimoto’s: Harmful or Helpful? 20:23

2M ago20:23

20:23

Fasting can cause increased stress. The low blood sugar that happens during fasting can be a root cause for some people’s Hashimoto’s and thyroid problems. Other people say nearly the opposite. They claim that fasting can help the immune system and can help your body heal. Which is true? Find out in this episode. Find this episode written in a blog…

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161 Hashimoto’s Connection to Dry, Saggy, Wrinkly Skin and How to Reverse It with Dr. William Davis 48:51

2M ago48:51

48:51

Jump to the FULL Episode Show Notes here: https://healthmysteriessolved.com/161-hashimotos-connection-to-dry-saggy-wrinkly-skin-and-how-to-reverse-it Before we review Alicia's case and introduce you to our guest expert, I know some of you have come here looking for the link to the Gut To Glow! Here is the link: https://completenutritionandwellness.…

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081 // Sleep, fatigue, and Autoimmune Diseases 20:26

3M ago20:26

20:26

How well do you sleep? Could sleep be a root cause of your Hashimoto's? Or is poor sleep a result of your Hashimoto's? In this episode of "Health with Hashimoto's," we're diving deep into the relationship between sleep, inflammation, fatigue, and Hashimoto's disease. I'll share with you how sleep deprivation can trigger inflammation and worsen your…

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Peptides and Exosomes - The New Age Functional Medicine Treatment with Dr. Steven Osterhout 38:59

3M ago38:59

38:59

Know in detail about the new age cutting edge technology in the Functional Medicine that can help improve treatment of various problems especially Hashimoto's - Peptides and Exosomes About the Guest: Since 2004, Dr. Osterhout and his team at Vitality Healthcare have helped thousands of patients in Portage achieve natural health and wellness by addr…

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080 // The Secrets of T4 to T3 Conversion 27:01

3M ago27:01

27:01

Some people do not convert T4 (inactive thyroid) to T3 (active thyroid) very well. Are you one of them? And what can you do about it? Answers in this episode! Because if you are making enough T4, but not converting it to T3, you might not have a thyroid problem—it’s something different! The episode deep-dives into factors like liver congestion, sel…

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160 How to Support the Nervous System for Hashimoto's and Hypothyroidism with Dr. Cathleen King 44:06

3M ago44:06

44:06

Full (detailed) Episode Show Notes Available Here: https://healthmysteriessolved.com/160-how-to-support-the-nervous-system-for-hashimotos-and-hypothyroidism/ The Case: Terri Ann was diagnosed with Hashimoto’s and has struggled with symptoms for years. She’s experienced weight gain, exhaustion, food sensitivities, anxiety, depression, hair loss, sle…

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Review of 'The Self-Care Devotional' for Holistic Health 9:17

3M ago9:17

9:17

Reviewing The Self-Care Devotional book. Your health depends on the whole you: body, mind, spirit, diet, and environment. This book is a good tool for those looking to improve their whole health. About the Book from the Publisher: What's the very best prescription for self-care? . . . Daily quiet time in the heavenly Father's presence, of course! B…

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079 // Hashimoto's and weight loss drugs like Semaglutide, Ozempic, Wegovy, Mounjaro, Tirzepatide, and Zepbound 24:09

3M ago24:09

24:09

Weight loss medications like Ozempic, Semaglutide, Wegovy, Mounjaro, and Zepbound have been gaining popularity. They seem like the perfect answer for people with Hashimoto’s or hypothyroid and who are struggling to lose weight. Are they the right option for you? It can be hard to find factual answers because people have OPINIONS on this topic! This…

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159 Best Kept Weight Loss Secrets for Hypothyroidism and Hashimoto's with Michael Antonelli 50:50

3M ago50:50

50:50

The Case: Ariella has Hashimoto’s and hypothyroidism and has been struggling with her weight since her diagnosis. Everything that had worked in the past for weight management was not working. She tried very low-calorie diets but knew that it was neither sustainable or healthy. When I met Ariella, I saw how much she was struggling and I knew exactly…

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078 // 10 Essential Thyroid Questions to Empower Your Next Doctor's Visit 21:10

3M ago21:10

21:10

Knowledge is power! You are the CEO of your own health. Your doctor and other providers are on your team to give you the best advice they can. Ultimately, the action plan is in your hands. These 10 questions will help! Grab the questions and printable list here: https://healthwithhashimotos.com/questions-for-your-doctor/ DOWNLOAD THE HEALTH WITH HA…

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How Leaky Gut Can Skyrocket Your Autoimmunity Risk 37:12

4M ago37:12

37:12

The Gut-Autoimmunity Link: Uncovering the 30-Fold Risk in Leaky Gut Delving into the Surprising Connection Between Gut Health and Autoimmune Diseases In this eye-opening episode of 'The Hashimoto's Doctor Podcast,' we explore the groundbreaking study revealing a 30-fold increase in autoimmunity risk due to leaky gut. Join us as we examine the criti…

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PCOS and Hashimoto's with Dr. Aumatma Simmons, ND 37:19

4M ago37:19

37:19

Explore the intersection of PCOS and Hashimoto's in our latest episode featuring Dr. Aumatma Simmons, ND. Gain valuable insights into the connection between these conditions and discover practical strategies for managing and improving overall well-being. Don't miss this informative conversation! ***About the Guest*** Dr. Aumatma is a double board-c…

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077 // Why short-term diets can backfire if you have Hashimoto’s 22:16

4M ago22:16

22:16

In this episode, uncover the truth about short-term diets, discover the power of cultivating a sustainable lifestyle mindset, and explore daily strategies for addressing the root causes of Hashimoto's thyroiditis. THE HOLISTIC HASHIMOTO’S COURSE: Are you grappling with the fatigue, brain fog, or weight struggles of Hashimoto's thyroiditis? Now, the…

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076 // Can getting a cold cause Hashimoto’s? A Root Cause Episode 21:06

4M ago21:06

21:06

Can getting sick cause Hashimoto's? Have you heard this before? Have you heard that Hashimoto's is caused by a virus? That's what we're going to talk about in this episode. I'll give you 5 ways to stay healthy this winter during cold and flu season. THE HOLISTIC HASHIMOTO’S COURSE: Are you grappling with the fatigue, brain fog, or weight struggles …

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158 Are Immune Supplements Safe for Hashimoto's? Here is What You Need to Know 28:42

4M ago28:42

28:42

Winter can be a challenging time, especially for those with autoimmunity like Hashimoto's. The usual advice for boosting immunity may not apply, and some commonly recommended supplements can even trigger flare-ups. In this episode, I’m sharing the essential strategies to stay healthy this winter without causing a Hashimoto's flare-up. Staying Updat…

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Got a New Years Resolution? Listen to this before you do anything else. 50:29

4M ago50:29

50:29

This time of year, after all the indulgences of at least three holiday’s within 5 weeks is a lot. I know I have eaten my share of Christmas cookies this year. And I did it with no guilt BUT I know I need to get back on the healthy eating train. How about you? If you said a resounding yes to that question then my FREE 30 day Clean Slate Cleanse is f…

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075 // How to create the healthiest 2024 if you have Hashimoto’s (🎁free download) 21:31

4M ago21:31

21:31

Create your healthiest 2024 despite the challenges of Hashimoto's. If you're tired of battling fatigue, brain fog, and a slow metabolism, this episode is tailored for you. Join me as we explore simple, sustainable solutions, cutting through the confusion of autoimmune thyroid management. Let's tackle your unique struggles together and pave the way …

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074 // When to ask for help with your Hashimoto’s health journey 21:25

4M ago21:25

21:25

I've got a personal story about my boys trying to use their new 3D printer. They faced challenges and it reminded me of the struggles we encounter in our health journey. Much like solving 3D printing issues, finding solutions for your health requires the right guidance. That's why I created the Holistic Hashimoto's course. Are you at a point where …

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The Hidden Reason You Have Brain Fog & Wake Up Tired 15:44

4M ago15:44

15:44

Tired of waking up feeling foggy and sluggish, only to drag through the day with scattered thoughts? You're not alone. This episode dives deep into the hidden reasons behind brain fog and chronic fatigue, revealing surprising culprits beyond just lack of sleep. We'll explore the functional medicine lens, uncovering how inflammation, gut imbalances,…

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073 // How I Dropped Stress and Boosted My HRV by 15 Points Using my Tongue 19:10

4M ago19:10

19:10

Life can be overwhelming, right? But what if I told you there's a game-changer that doesn't demand a complete lifestyle overhaul? Over the past 72 episodes, we explored the struggle many face with fatigue, brain fog, and the challenges of Hashimoto's. Well, today, I'm giving you a simple yet profound solution – a technique that, believe it or not, …

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How to fix heart burn. 19:29

5M ago19:29

19:29

Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh heartburn link https://us.fullscript.com/plans/hfh-heartburn…

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S3 E1 The Secret to Quality Sleep: what to eat to sleep better with Karman Meyer, RDN. 36:02

5M ago36:02

36:02

Have you ever wondered if your diet can impact the quality of your sleep? You’re not alone! Join us for an enlightening chat with Karman Meyer, a licensed Registered Dietitian, recipe developer, and author, as we unravel the vital connection between food, sleep, and health. Discover how simple changes in your diet can improve the quality of your sl…

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Liver and Gallbladder Connection with Thyroid with Divya Gupta 37:03

5M ago37:03

37:03

Welcome to an eye-opening episode where we unravel the intricate interplay between your thyroid, liver, and gallbladder. In "Liver and Gallbladder Connection with Your Thyroid," Divya Gupta guides us through the essential links that contribute to optimal thyroid health. Discover the crucial role of bile, and its impact on nutrient absorption, and g…

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072 // A Hashimoto’s Guide to Prioritizing Joy and Minimizing Stress During the Holiday Season 18:50

5M ago18:50

18:50

When you have an autoimmune disease you want to minimize stress as much as you can. Here are powerful strategies to navigate festivities, maintain balance, and create lasting memories during the busy holiday season. This episode will help you lower your stress, elevate your holiday experience, and prioritize your joy this season! Find this episode …

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The Power of the Brain-Soul Connection with Dr. Louise Swartswalter 41:50

5M ago41:50

41:50

We are thrilled to feature the internationally recognized authority on the brain-soul connection, Dr. Louise Swartswalter, in an enlightening conversation that explores "The Power of the Brain-Soul Connection." In this episode, Dr. Swartswalter guides us through the intricate relationship between neural health and autoimmune wellness, offering inva…

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071 // Simple Strategies for Finding Encouragement on Bad Autoimmune Days 17:35

5M ago17:35

17:35

Bad days happen when you have an autoimmune disease like Hashimoto’s. When they blindside you, it's essential to have strategies that bring solace and help. That’s exactly what I’ve got for you in this episode. Together, let's foster resilience and create a path toward brighter days, even in the face of autoimmune challenges. Download your free Tra…

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157 Why Medication and Diet Changes May Not Be Enough to Stop Hashimoto's Symptoms with Dr. Eric Balcavage 51:59

5M ago51:59

51:59

Check out my program Clear Your Thyroid Blocks. The Case: Molly has Hypothyroidism and Hashimoto’s She feels exhausted and foggy from the moment she wakes up. She’s been taking thyroid medicine for a while and has not noticed much improvement in her energy or mental clarity. The Investigation When I met Molly and reviewed her labs, I noticed right …

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