WCBS Newsradio 880: Daily Tips for Healthy Living from Pat Farnack
Health And Well Being
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Podcast Health And Well Being hay nhất mà chúng tôi có thể tìm thấy
Podcast Health And Well Being hay nhất mà chúng tôi có thể tìm thấy
If one doesn't care about their health and well-being, they are at great risk of losing them. The fast pace of life made people forget about this. Listening to podcasts is a good way for people who want to take care of their health and personal well being, but don't have enough time. Aside from bringing in health tips and solutions to health problems even if you are offline, podcasts bring in the personal touch of fitness trainers, psychologists and other experts, too. In this catalog of podcasts, you can familiarize yourself with the latest health news and current health issues. Furthermore, you can learn how to protect your physical and mental well-being, change your nutrition, get rid of bad habits and improve the quality of your life. Also, you can find successful stories of people who managed to change their lives and overcome health problems, thanks to the guidance of experts, who are open for questions. Also, people who are shy or feel insecure can find podcasts which reveal the secret laws of attraction and learn how to master them as well as heal the psychological wounds they might have received in the past.
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being
Leslie Riopel
We all need guidance, support, and inspiration along our healing journey. Join Leslie Riopel, MA Psychology, and Charles Betterton, MSCED each week for a little education, inspiration, and motivation. Our podcast has something for everyone, including mindfulness and meditation, gratitude, BLESSisms, positive psychology, and successful living skills. Leslie Riopel is a recognized psychology professor, healer, and mindfulness and meditation teacher who specializes in helping others who are on ...
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Lifestyle By Design: Helping You Solve Everyday Challenges | Occupational Therapy | Health and Well-Being | Self-Help


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Lifestyle By Design: Helping You Solve Everyday Challenges | Occupational Therapy | Health and Well-Being | Self-Help
Karen Jacobs: Professor in Occupational Therapy, Occupational Therapist
Lifestyle by Design is hosted by Karen Jacobs, an Occupational Therapist and a professor in Occupational Therapy at Boston University. Lifestyle By Design’s motto is “helping you solve everyday challenges.” Each episode will introduce you to extraordinary people who will share with us their stories of how they addressed a challenge in their lives, as well as professionals who will share their expertise on how to handle challenges big and small.
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Strength Training for Health and Well-being – The Quest for Well-Being Podcast


Noelle McKenzie talks about how strength training is an important aspect of health, but that’s not all. She also dives deeper into the spiritual aspects of health and mindset coaching by answering questions like: What does it mean to be at your full potential? How do you uncover your passion in life? What is the law of attraction? and Why do we limit ourselves? Filled with lots of laughter and casual banter, this podcast interview is not only informative, it’s enlightening, and encourages yo ...
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Maximize Mental Health and Well-Being


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Maximize Mental Health and Well-Being
Maximize Mental Health and Well-Being
A podcast about Maximize Mental Health and Well-Being
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Managing Stress: Principles and Strategies for Health and Well-Being, Sixth Edition


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Managing Stress: Principles and Strategies for Health and Well-Being, Sixth Edition
Jones and Bartlett Publishers
Practice many of the relaxation techniques for stress reduction with these Audio Files. Mental imagery, meditation, progressive relaxation, and autogenic training are taught with a professional mix of voice and restful music.
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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How Much Do You Really Love Your Body? An Introduction to Mindful BLESSisms for Self-Love, Body-Love and Confidence & Body Scan Mindfulness Practice for Body Positivity
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Welcome to Season 3! This month is all about body love, self-love, and confidence. This episode is a brief introduction to the Mindful BLESSisms we are sharing this month for the Loving YOU series - 4 Weeks to Boost Your Confidence and Love Your Body by Giving Yourself a Little Dose of Self-Love. These BLESSisms are a wonderful way to Celebrate You…
Being there for those suffering through addiction is so important, to love them and offer them understanding and a meal.Bởi Audacy
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Health and Well Being


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Pamela Brinker "Conscious Bravery - Caring for Someone with Addiction"
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Pat Talks with psychotherapist Pamela Brinker, author of "Conscious Bravery Caring for Someone with Addiction" Pamela has two sons who have dealt with addictions and mental health issues.Bởi Audacy
Pamela has two sons with addictions which required her to unearth her bravery and resilience.Bởi Audacy
With hope, PTSD can be successfully dealt with and even cured.Bởi Audacy
The first step is educating yourself about PTSD.Bởi Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Welcome to Season 2! Are You Ready to Awaken Your Innate Intelligence? If so, this Blessism Can Help You Awaken & Boost Your Self-Healing Ability - Gratitude Project: 365 Days of Gratitude & Mindful Blessings ...
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Welcome to Season 2 of the Gratitude Project: 365 Days of Gratitude & Mindful Blessings for a Happy, Healthy, Healed Life. The BLESSisms in Season 2 are a continuation of the Mindful BLESSisms in Season 1 for Your Ultimate Health & Bell-Being. The BLESSisms in Season 2 are designed to help you awaken and boost your self-healing ability and are wond…
It is very treatable with many who seek help reporting no symptoms afterward.Bởi Audacy
After screening, the next step is seeking help.Bởi Audacy
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Health and Well Being


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Dr. Paula Schnurr - Hope for those with PTSD
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Pat Talks with Dr. Paula Schnurr, Executive Director of The National Center for PTSD. She talks about how, with treatment, there is so much hope for those with PTSD. There is also a self-administered screening available at ptsd.vs.gov/screenBởi Audacy
Dr. Schnurr says you can take a screening yourself online if you suspect you are suffering from PTSD at ptsd.va.gov/screeningBởi Audacy
Practice can make perfect. Machiel advises to have fun with it. After all, you can try againto ask your dream a question...tomorrow night.Bởi Audacy
Machiel tells the story of a woman who cured her acid reflux with a dream about catnip.Bởi Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Staying Open and Hopeful in Difficult Times - A Meditation for “Hopenness” with All of the Mindful BLESSisms from Week 4 for Awakening Your Self-Healing Ability
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Mindfully Blessed is happy to present our brand-new podcast series Stressed to Mindfully Blessed. This series is dedicated to helping you harness the potential of stress so you can transform your greatest struggles and pain into your greatest blessings and joy. We're continuing Mindful BLESSisms for Your Ultimate Health & Well-Being in Season 2 wit…
Before retiring for the evening, pose the right question to dream an answer.Bởi Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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How to Set An Intention to Cultivate Happiness & Live in the Moment: A Meditation to Help You Nourish Your Intention to Feel Joy and Feel Good Again After Pain, Trauma or Illness
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Mindfully Blessed is happy to present our brand-new podcast series Stressed to Mindfully Blessed. This series is dedicated to helping you harness the potential of stress so you can transform your greatest struggles and pain into your greatest blessings and joy. We're continuing Mindful BLESSisms for Your Ultimate Health & Well-Being in Season 2 wit…
There is a wonderful line in the book that caught my attention: "Turn your waking life into a dream life."Bởi Audacy
Pat talks with therapist and dream expert Machiel Klerk, author of "Dream Guidance".He has a five step program for getting help in your waking life through accessing your dreams.Bởi Audacy
Everyone dreams every night. But, most of us don't prepare for dreaming and don't write down our dreams directly upon awakening.Bởi Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Healing Generational Blocks & Old Mindsets Around Abundance & Financial Security: The Phoenix Rising from the Ashes Meditation & Mindful Intention for Bills, Debts and Obligations - Abundance Mindset ...
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Welcome to the Abundance Mindset Podcast. Did you know that you can inherit your financial mindset and how you view money and finances? Your beautiful eyes aren’t the only genetic trait that is passed on. No one talks about this generational mindset, but there is a lot to be learned from taking a look back. If you are someone who has struggled with…
Amy celebrates her 50th birthday in Oman. Doing something that may make you afraid, will also change your life and make you feel more alive.Bởi Audacy
The story of a cynic and how she decided to change her ways. She did it by writing down one thing daily that she was grateful for.Bởi Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Releasing Old Mindsets & Worn-Out Patterns: A Meditation with All of the Mindful BLESSisms from Week 3 for Awakening Your Self-Healing Ability
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Mindfully Blessed is happy to present our brand-new podcast series Stressed to Mindfully Blessed. This series is dedicated to helping you harness the potential of stress so you can transform your greatest struggles and pain into your greatest blessings and joy. We're continuing Mindful BLESSisms for Your Ultimate Health & Well-Being in Season 2 wit…
It may sound corny but the world seems to be divided into two camps: those who are grateful and count their blessings and those who don't.Bởi Audacy
Amy says it rarely happens that you give away something you shouldn't have. But, if that happens, there's always Amazon.Bởi Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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The Benefits of Giving Yourself A Dose of Self-Compassion – A Meditation to Balance & Clear the Chakras & Bless Your Body's Ability to Fully Heal and Completely Rejuvenate Itself
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Mindfully Blessed is happy to present our brand-new podcast series Stressed to Mindfully Blessed. This series is dedicated to helping you harness the potential of stress so you can transform your greatest struggles and pain into your greatest blessings and joy. We're continuing Mindful BLESSisms for Your Ultimate Health & Well-Being in Season 2 wit…
Amy really likes one of the keys: Have Less Stuff. She did a major decluttering herself in 2014 and still finds shedding stuff is addictive.Bởi Audacy
Pat Talks with Amy Newmark, Editor in Chief of the "Chicken Soup for the Soul" series. The latest is "The Ten Keys To Happiness". The Ten Keys: Count Your Blessings 2. Forgiveness 3. Help Someone 4. Have Less Stuff 5. Think Positive 6. Make "me" Time 7. Step Out of Your Comfort Zone 8. Be Yourself 9. Pursue Your Passion 10. Get Outside in Nature…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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What Everyone Should Know About Energy Healing - How to Break Through Energetic Blocks That Impede Your Healing: An Interview with Victoria Lynn Shaw, Certified Emotion Code Practitioner, Energy Healer ...
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Stressed to Mindfully Blessed is happy to share an interview with Victoria Lynn Shaw, Certified Emotion Code Practitioner, Energy Healer, Reiki Master, Licensed Minister, and Empath. *This interview was recorded via Zoom, so it is not a studio-quality recording, but the content is FANTASTIC!* Victoria provides an alternative way to heal offering he…
Belgin has a 7 step Manifesto for Global Wellness Day: 1. Walk One Hour 2. Drink more water 3. Don't use plastic bottles 4. Eat Healthy 5. Have a family dinner 6. Do a good deed 7. Sleep by 10.Bởi Audacy
It is going strong, celebrated around the globe with events highlighting how we can live a healthier, happier, more productive life. There will be a live streaming event on Facebook, Instagram and Twitter on Global Wellness Day, June 11th.Bởi Audacy
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Health and Well Being


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Global Wellness Day - Focus on Your Own Health and Wellness
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Pat talks with Belgin Aksoy, founder of Global Wellness Day, celebrated around the world. This year, it's June 11th. The idea is to focus on your own health and wellness, as well as how you can help others. Belgin has created a 7 step Manifesto, which crystalizes how to live a life of health and wellness.…
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Connecting With the Energy of Miraculous Spontaneous Healing - A Meditation with All of the Mindful BLESSisms from Week 2 for Awakening Your Self-Healing Ability
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Mindfully Blessed is happy to present our brand-new podcast series Stressed to Mindfully Blessed. This series is dedicated to helping you harness the potential of stress so you can transform your greatest struggles and pain into your greatest blessings and joy. We're continuing Mindful BLESSisms for Your Ultimate Health & Well-Being in Season 2 wit…
Don't get all caught up in someone else's drama. Help them, but don't fix their problems for them. That just drains you!Bởi Audacy
Therapist Ron Villano likes to say: Change your thoughts and change your life. But, it isn't easy.Bởi Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Loosening Your Grip on Life During Healing & Recovery - A Meditation to Let Go of Judgements & Negative Feelings That May Impede Your Recovery
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Mindfully Blessed is happy to present our brand-new podcast series Stressed to Mindfully Blessed. This series is dedicated to helping you harness the potential of stress so you can transform your greatest struggles and pain into your greatest blessings and joy. We're continuing Mindful BLESSisms for Your Ultimate Health & Well-Being in Season 2 wit…
Don't let the negative talker get inside your head.Bởi Audacy
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Health and Well Being


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Ron Villano - Mental Health and How to Cope
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Pat Talk with Long Island therapist Ron Villano discussing mental health and how to cope with trying times and trying, negative people. Among his take-aways: Change Your Thoughts, Change Your LIfe. And Be a Helper, Not a Fixer.Bởi Audacy
Greenwich House focuses on help for everyone from children to seniors and, though things may seem dark, there is hope.Bởi Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Blessing Challenges & Using Them as a Catalyst for Growth for Divine Breakthrough & Transformation - A Meditation with All of the Mindful BLESSisms from Week 1 for Awakening Your Self-Healing Ability
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Mindfully Blessed is happy to present our brand-new podcast series Stressed to Mindfully Blessed. This series is dedicated to helping you harness the potential of stress so you can transform your greatest struggles and pain into your greatest blessings and joy. We're continuing Mindful BLESSisms for Your Ultimate Health & Well-Being in Season 2 wit…
If you need help, reach out: 212-242-4140 ext 251Bởi Audacy
Linda Giuliano describes the history of the place from helping immigrants, to Vietnam vets, to addicts during the crack era, to those with AIDS.Bởi Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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How to Manage Strong Emotions During Healing & Recovery - A Meditation to Help You Go With the Flow & Ride the Waves of Life During Challenging Times
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Mindfully Blessed is happy to present our brand-new podcast series Stressed to Mindfully Blessed. This series is dedicated to helping you harness the potential of stress so you can transform your greatest struggles and pain into your greatest blessings and joy. We're continuing Mindful BLESSisms for Your Ultimate Health & Well-Being in Season 2 wit…
Children are not fully formed. That's why mental health issues should be addressed early.Bởi Audacy
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Health and Well Being


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Linda Giuliano, Greenwich House - Focusing On Mental Health
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Pat Talks with Linda Giuliano at Greenwich House in New York City talking about all the programs offered to everyone from children to the elderly, with a focus on mental health services.Call 212-242-4140 ext 251 if you need to reach out to talk with someone.Bởi Audacy
It is especially important to offer mental health services to children who've been negatively impacted by the pandemic.Bởi Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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Awakening Your Self-Healing Ability & Managing Disease: Exploring the Link Between Spirituality & Well-Being - An Introduction to Mindful BLESSisms for Self-Healing
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Mindfully Blessed is happy to present our brand-new podcast series Stressed to Mindfully Blessed. This series is dedicated to helping you harness the potential of stress so you can transform your greatest struggles and pain into your greatest blessings and joy. We're continuing Mindful BLESSisms for Your Ultimate Health & Well-Being in Season 2 wit…
Dr. Zinchuk likes parallel treatment for sleep apnea using a device or Inspire and having the person lose weight.Bởi Audacy
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Stressed to Mindfully Blessed: Mindfulness, Blessism & Gratitude Practice for Self-Love and Health & Well-Being


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How to Stay Zen & Calm & Develop Strength During Healing – A Meditation with All of the Mindful BLESSisms from Week 4 for Your Ultimate Health & Well-Being
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Mindfully Blessed is happy to present our brand-new podcast series Stressed to Mindfully Blessed. This series is dedicated to helping you harness the potential of stress so you can transform your greatest struggles and pain into your greatest blessings and joy. We’re continuing the Magnificent YOU Series and 4 Weeks to Your Ultimate Health and Well…
Many people don't think they need to be treated for sleep apnea, so Dr. Zinchuk tells them a story.Bởi Audacy