Hit Play công khai
[search 0]
Thêm
Download the App!
show episodes
 
Artwork

1
Hit Play Not Pause

Hit Play Not Pause

Unsubscribe
Unsubscribe
Hàng tuần
 
Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
  continue reading
 
Artwork

1
Just Hit Play

Peter Cabral and Nick Cabral

Unsubscribe
Unsubscribe
Hàng tháng+
 
Just Hit Play is a podcast designed to take you on an intergenerational sonic journey away from your siloed and stagnant streamed music feed. Peter Cabral and his nephew, Nick Cabral, share their favourite tunes, introducing each other to new music.Peter is a 50-something Canadian professional photographer living in Australia. Nick is a 20-something Canadian studying medicine. Both share a love for music and often exchange songs for one another to listen to, and thus a podcast was born.
  continue reading
 
Artwork

1
Hit Play

The New York Neo-Futurists

Unsubscribe
Unsubscribe
Hàng tháng
 
The New York Neo-Futurists' on-going and ever-changing attempt to create immediate art continues! Hit Play on any episode to hear a selection of Neo-Futurist experiments in audio. New episodes every other Monday
  continue reading
 
Welcome to The Hit Start to Play Podcast! We're aiming to be your number one podcast for anything gaming related. Please remember to subscribe if you enjoy and share the podcast to spread the word! New Episodes every Saturday and weekly clips to look forward to on our socials so check them out below! Check us out below; ➤ Spotify - https://open.spotify.com/show/5KnBx3TMn3tKb1nrQsxfej?si=WP3kAeWiR-iW0PrRcissoA ➤ Apple Podcasts - https://podcasts.apple.com/gb/podcast/hit-start-to-play/id154814 ...
  continue reading
 
This is the Becoming a Lifelong Golfer Podcast where we talk all things, golf and sports performance, health, fitness, performance, rehab, nutrition and life. I am your host Doctor of Physical Therapy strength coach and Titleist Performance Institute Certified fitness professional JP GUIDRY DPT, CSCS TPI L2 I believe we are all athletes and that we should train like athletes to some degree regardless of our goals.
  continue reading
 
Loading …
show series
 
The Boys are here to finish the second half of Amazon's Fallout. HOUSEKEEPING WATCH US ON YOUTUBE: WWW.YOUTUBE.COM/PLUS63HP FOLLOW US ON TWITTER, FACEBOOK AND INSTAGRAM: @PLUS63HP LISTEN TO THE PODCAST: APPLE PODCAST, SPOTIFY OR AMAZON STREAMING LIVE ON TWITCH.COM/PLUS63HP UP NEXT Rebel Moon Part 2 The Scargiver THIS WEEK RATING RUBRIC GOOD: 10 - M…
  continue reading
 
In this installment of Critical Hit: The party makes a horrifying discovery in the Fluyt Factory. Will they live to tell about it? Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It…
  continue reading
 
Boy, oh boy, we women can really struggle to find good medical care–especially when we hit the menopause transition. And this week’s guest Erin Ferguson has experienced that firsthand. Erin went through multiple gynecological complications, surgeries, and hormonally-driven symptoms, including panic attacks, anxiety, weight gain, painful periods, se…
  continue reading
 
Send us a Text Message. Independent Artist: Sam Paul - Valium YouTube: www.youtube.com/watch?v=ZlFCTUzhros Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.com/darrynarndt/ Theme song: Braden Mutch: www.instagram.com/braden_mutch/ Instagram: ww…
  continue reading
 
New week, new show. The Boys are here for Amazon's Fallout series. HOUSEKEEPING WATCH US ON YOUTUBE: WWW.YOUTUBE.COM/PLUS63HP FOLLOW US ON TWITTER, FACEBOOK AND INSTAGRAM: @PLUS63HP LISTEN TO THE PODCAST: APPLE PODCAST, SPOTIFY OR AMAZON STREAMING LIVE ON TWITCH.COM/PLUS63HP UP NEXT Fallout E105-E106 Rebel Moon Part 2 The Scargiver THIS WEEK RATING…
  continue reading
 
Nearly every one of us will go through some mourning with the changes that come with menopause. Even if we go on hormone therapy, which can help a ton, there is some loss that comes at this time. A loss of our reproductive selves. A loss of speed in our sport. A loss of our ability to quickly bounce back after hard workouts. A loss of some aspect o…
  continue reading
 
Send us a Text Message. Independent Artist: Jacob Dsouza - Policeman Links: https://linktr.ee/JacobDsouzaMusic Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.com/darrynarndt/ Theme song: Braden Mutch: www.instagram.com/braden_mutch/ Instagram…
  continue reading
 
In this installment of Critical Hit - A Major Spoilers Podcast: Welcome to Amsterdam! Prepare to die! Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It will help ensure Critical Hi…
  continue reading
 
Gynecological surgeries are extremely common. More 600,000 women get a hysterectomy each year in the US alone, and more than one-third of women will have had one by age 60. And often a woman is told that she’s “good to go” after a few weeks, when in reality, when it comes to her sport, she’s anything but, and she can struggle for months–or longer–b…
  continue reading
 
Send us a Text Message. Indpendent Artist: Mermaid Waters - Pretty Boy Links: https://linktr.ee/mermaidwatersofficial?fbclid=PAAaanPeOKC1qvBKqpAg3JGi0ocVWbG8QDIR19w7PZkw9xsJn-VBmEafVgnKs Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.com/darr…
  continue reading
 
In this installment of Critical Hit - A Major Spoilers Podcast: Having cleaned out a nest of ghouls, the team travels to Kent to set up at the Section M headquarters. Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Pat…
  continue reading
 
Supplements get a bad rap. And to be fair, there is a lot of trash out there. But there are some treasures, too, especially for midlife and menopausal women who often can use some extra help building bone, recovering from injuries, and hitting it hard during training and events. This week we break down the best ergogenic aids for active women in an…
  continue reading
 
Send us a Text Message. Indpendent Artist: For the Sake of Brevity - Ouroboros (Don't Take It Personally) Links: https://linktr.ee/forthesakeofbrevity Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.com/darrynarndt/ Theme song: Braden Mutch: w…
  continue reading
 
The Boys are here for the stunt movie to end all stunt movies. HOUSEKEEPING WATCH US ON YOUTUBE: WWW.YOUTUBE.COM/PLUS63HP FOLLOW US ON TWITTER, FACEBOOK AND INSTAGRAM: @PLUS63HP LISTEN TO THE PODCAST: APPLE PODCAST, SPOTIFY OR AMAZON STREAMING LIVE ON TWITCH.COM/PLUS63HP UP NEXT Furiosa A Mad Max Saga THIS WEEK RATING RUBRIC GOOD: 10 - MASTERPIECE,…
  continue reading
 
The team continues to clear out the underground tunnels and look for Blauer Crystals. What they find might bring up more questions than answers. Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/Maj…
  continue reading
 
A new Nicolas Cage movie a new review from PLUS63HP. HOUSEKEEPING WATCH US ON YOUTUBE: WWW.YOUTUBE.COM/PLUS63HP FOLLOW US ON TWITTER, FACEBOOK AND INSTAGRAM: @PLUS63HP LISTEN TO THE PODCAST: APPLE PODCAST, SPOTIFY OR AMAZON STREAMING LIVE ON TWITCH.COM/PLUS63HP UP NEXT Rebel Moon Part 2 The Scargiver THIS WEEK RATING RUBRIC GOOD: 10 - MASTERPIECE, …
  continue reading
 
Menopause and age raise our cardiovascular disease risk. Athletes and highly active people also tend to have a higher prevalence of coronary artery calcium and atherosclerotic plaque (though it tends to be the benign kind). But what does that all mean? How can we know what’s really going on in those coronary arteries of ours? To find out, host Sele…
  continue reading
 
Send us a Text Message. Indpendent Artist: King Shampz - West Philly 187 Links: https://linktr.ee/King_Shampz Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.com/darrynarndt/ Theme song: Braden Mutch: www.instagram.com/braden_mutch/ Instagram:…
  continue reading
 
The team is diverted to Dover to check out an abandoned World War I trench warfare training area. Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It will help ensure Critical Hit co…
  continue reading
 
This week we bring you a special live show from UNBOUND Gravel in Emporia, KS, where we sat down with two legends in the sport of gravel cycling, UNBOUND Gravel co-founder Kristi Mohn and seven time world champion Rebecca Rusch to have an open, honest conversation about midlife and menopause, how we view things today, and what we want for the futur…
  continue reading
 
Send us a Text Message. Independent Artist: Braden Mutch - Rescue Me feat. Miselle Instagram: www.instagram.com/braden_mutch/ YouTube: www.youtube.com/watch?v=lLZyraW2syE Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.com/darrynarndt/ Theme s…
  continue reading
 
As active menopausal women, we get outright bombarded with ads for nutritional supplements. But what do we really need? This week, we take it down to brass tacks and hit the basics with registered dietitian nutritionist Katie Linville. We break it down on what we should know about calcium, vitamin D, magnesium, iron, and the other vitamins and mine…
  continue reading
 
Send us a Text Message. Independent artist: Lavelinnn - Shed Links: https://linktr.ee/LAVELIN Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.com/darrynarndt/ Theme song: Braden Mutch: www.instagram.com/braden_mutch/ Instagram: www.instagram.c…
  continue reading
 
The Fighting Gobblers meet with the President of the United States of America. Nothing can go wrong here, right? Riiiiight? Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It will h…
  continue reading
 
We talk a lot about the importance of lifting heavy for our muscle, bone, brain, and heart health. But that’s just the beginning! Being stronger makes us feel more capable and opens the door to all kinds of new adventures that we might not otherwise try because we have more confidence in what our bodies can do. Nobody knows that better than this we…
  continue reading
 
Send us a Text Message. Independent Artists: Madarasi & Sunamy: Baby again x the switch remix Instagram Sunamy: www.instagram.com/amyyyy.sun/ Instagram Madarasi: www.instagram.com/madarasimusic/ Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.…
  continue reading
 
In this installment of Critical Hit: A Major Spoilers Real Play Podcast: The team searches through the mine for the lost artifact, and meets someone who has a lot of answers. Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoi…
  continue reading
 
Sally “Sal” Edwards, now 76, is a pioneer in women’s sports. She qualified for the first women's marathon Olympic Trials in 1983 and is one of the original founders of USA Triathlon. She also brought heart rate and zone training to the mainstream. For 22 years, Sal served as the national spokeswoman for the Danskin Women's Triathlon Series voluntee…
  continue reading
 
Send us a Text Message. Independent Artist: King Shampz - Live From The Dope Spot Instagram: www.instagram.com/king_shampz/ Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.com/darrynarndt/ Theme song: Braden Mutch: www.instagram.com/braden_mut…
  continue reading
 
In this installment of Critical Hit - A Major Spoilers Podcast: The team makes it into the mine, but what evil lurks below? Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It will h…
  continue reading
 
Be smaller. Be lighter. For our entire lives those messages have been drilled into us from every angle, including very often from those in our sports. We hear we need to be at “race weight.” We’re shown “idealized” images of what female athletes “should” look like. It’s all incredibly damaging, especially as we hit menopause and midlife and our bod…
  continue reading
 
New week, new trailers, new reactions and new updates! HOUSEKEEPING WATCH US ON YOUTUBE: WWW.YOUTUBE.COM/PLUS63HP FOLLOW US ON X, FACEBOOK AND INSTAGRAM: @PLUS63HP LISTEN TO THE PODCAST: APPLE PODCAST, SPOTIFY OR AMAZON STREAMING LIVE ON TWITCH.COM/PLUS63HP THE BROCHACHOS UPDATES CHUBAX UPDATES JONG UPDATES ARNI UPDATES DAN UPDATES REACTIONS REACTS…
  continue reading
 
The PLUS63HP boys are here for some updates and new trailers. HOUSEKEEPING WATCH US ON YOUTUBE: WWW.YOUTUBE.COM/PLUS63HP FOLLOW US ON X, FACEBOOK AND INSTAGRAM: @PLUS63HP LISTEN TO THE PODCAST: APPLE PODCAST, SPOTIFY OR AMAZON STREAMING LIVE ON TWITCH.COM/PLUS63HP THE BROCHACHOS UPDATES CHUBAX UPDATES JONG UPDATES ARNI UPDATES DAN UPDATES REACTIONS…
  continue reading
 
Send us a Text Message. Independent Artist: LAVELIN - Addicted Links: https://lavelin.lnk.to/addicted Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.com/darrynarndt/ Theme song: Braden Mutch: www.instagram.com/braden_mutch/ Instagram: www.ins…
  continue reading
 
The Boys are back for more reactions and updates! HOUSEKEEPING WATCH US ON YOUTUBE: WWW.YOUTUBE.COM/PLUS63HP FOLLOW US ON X, FACEBOOK AND INSTAGRAM: @PLUS63HP LISTEN TO THE PODCAST: APPLE PODCAST, SPOTIFY OR AMAZON STREAMING LIVE ON TWITCH.COM/PLUS63HP THE BROCHACHOS UPDATES CHUBAX UPDATES JONG UPDATES ARNI UPDATES DAN UPDATES REACTIONS REACTS RATI…
  continue reading
 
We have some pretty good trailers this week. Come join the PLUS63HP boys and have some fun. HOUSEKEEPING WATCH US ON YOUTUBE: WWW.YOUTUBE.COM/PLUS63HP FOLLOW US ON X, FACEBOOK AND INSTAGRAM: @PLUS63HP LISTEN TO THE PODCAST: APPLE PODCAST, SPOTIFY OR AMAZON STREAMING LIVE ON TWITCH.COM/PLUS63HP THE BROCHACHOS UPDATES CHUBAX UPDATES JONG UPDATES REAC…
  continue reading
 
In this installment of Critical Hit, a Major Spoilers Real Play Podcast - The party needs to figure out what is going on if they hope to find (or save) Agents Blake and Jones. Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spo…
  continue reading
 
We are a little on the thin side for trailers this week but that doesnt stop the boys from hanging out! HOUSEKEEPING WATCH US ON YOUTUBE: WWW.YOUTUBE.COM/PLUS63HP FOLLOW US ON X, FACEBOOK AND INSTAGRAM: @PLUS63HP LISTEN TO THE PODCAST: APPLE PODCAST, SPOTIFY OR AMAZON STREAMING LIVE ON TWITCH.COM/PLUS63HP THE BROCHACHOS UPDATES CHUBAX UPDATES JONG …
  continue reading
 
We have some good trailers this week so come join the boys and let's see how they are. HOUSEKEEPING WATCH US ON YOUTUBE: WWW.YOUTUBE.COM/PLUS63HP FOLLOW US ON X, FACEBOOK AND INSTAGRAM: @PLUS63HP LISTEN TO THE PODCAST: APPLE PODCAST, SPOTIFY OR AMAZON STREAMING LIVE ON TWITCH.COM/PLUS63HP THE BROCHACHOS UPDATES CHUBAX UPDATES JONG UPDATES ARNI UPDA…
  continue reading
 
Loading …

Hướng dẫn sử dụng nhanh