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Discover how to see the everyday ordinary as extraordinary. Expect raw and authentic conversations—just like sitting down for coffee with an old friend, as we share inspiring stories and explore how creativity can impact community. We celebrate the triumphs, trials, and beauty of parenthood, and delve into topics like women's health and business. Together, we laugh and shed a tears over the life lessons we've learned along the way. Don't miss out on our new book, "Colour Me Happy - See Your ...
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Join us for an inspiring and fun-filled episode featuring DIY experts Jenna Rutherford (@housetohomediy) and Shavonne Flegel (@onceuponabungalow). These talented ladies are all about uplifting and empowering people through creative renovations and inspiring spaces. From under-the-stairs nooks to Friends-themed pantries and Harry Potter cloud ceilin…
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Don't Miss Out! Catherine Rains Returns! Viral sensation Catherine Rains is back by popular demand! Get ready to reignite your creative spark and redefine success on your own terms in this highly anticipated episode. Join us as Catherine shares her uplifting insights and experiences on breaking free from society's norms and blazing a trail to creat…
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Fear can be a paralyzing thing... What if you turned that thinking upside down. What if you embraced fear as part of yourself, you learned to live with it, knowing that is part of living, a familiar friend sending you butterflies of excitement, reassuring you that you're in the right place and that you WILL be okay. What if that feeling can propel …
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Never pay for an ad on Social Media, because it likely isn't something you can afford for your small business and it impacts your future organic reach! Get the inside scoop with expert Dina Brodski. What keeps Dina up at night? How the algorithm ticks... And we have to say she has figured it out she has almost hit 1M followers organically and grown…
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Embark on a heartfelt journey of rediscovery and inspiration with the talented author Tasha Hilderman as we dive into her captivating new book, "Metis Like Me." In this soul-stirring episode, Tasha shares her insights on the transformative power of parenthood and the profound ways in which our children can ignite our passions and spark our creativi…
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Step into the world of creative reinvention as we chat with Jenna Kast, a former business professional turned full-time artist, about her remarkable journey of career transformation and how marketing is one of her biggest tools to growth! In this captivating episode, Jenna shares her insights and strategies for professionals looking to pivot into a…
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In this episode, join us as we sit down with the incredible occupational therapist, Roshini, hailing all the way from sunny LA! Get ready to uncover a treasure trove of parenting and life advice that will revolutionize your daily routine. She reached out to me when she witnessed Teddy's antics on insta! You know Teddy! And she gave me some stellar …
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Join us for an inspiring conversation with artist and creativity advocate, Wendy Brightbill. In this episode, we explore the profound impact of creative expression on mental well-being and emotional healing. Wendy shares her personal journey of using art as a tool for self-discovery and healing, highlighting the transformative power of embracing a …
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Are you experiencing unexpected changes like hair loss, sleep disturbances, or bloating? It could be your hormones!... Take charge of your body and your life, claim your body back! This is a MUST listen! If you're in your early 30s it's time to start preventative measures. In this insightful episode, join host Brandi as she sits down with Jackie Du…
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Join us as we chat with viral sensation artist and educator Catherine Rains because when you honour your creativity everything else in your life falls into place! Through candid conversations and heartfelt reflections, we'll explore how embracing creativity and authenticity can brighten our days and transform our lives. Whether you're seeking inspi…
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In this raw and authentic conversation, Helen, Co-Founder of our beloved local Microbrewery 4th Meridian, shares her insights on bouncing back when life throws you a curveball. Life is unpredictable. It throws us challenges when we least expect them. But here's the thing: you're stronger than you realize. Join us as we delve into the art of resilie…
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Badass Frances Berry is on the Podcast this week! Memphis based artist, and all around badass is here. We laughed sooo hard! She showed up totally herself, not holding back! It will inspire YOU to embrace your inner badass, and be 100% unapologetic for who YOU are! Let your freak flag fly friends and tune into this weeks episode! Be unapologetic fo…
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This is one episode you won't want to miss! We met Victoria while in NYC, we totally clicked and had such a great conversation about growth. In this podcast episode, Victoria J Fry, the founder of Visionary Art Collective in NYC, shares invaluable insights into the benefits of having a coach or mentor for artists looking to grow and thrive in their…
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Join us for an enlightening exploration of female hormones and body talk in this episode featuring Courtney Florence, a renowned Human Design Reader, body talk practitioner, artist, and yogi. Dive into the intricate world of female biology as we uncover the hidden dynamics of hormonal fluctuations, skin health, inflammatory foods, and their impact …
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Join us for a down-to-earth and laughter-filled episode as we sit down with Canadian Collage Artist Jessa Dupuis. Explore the joys and challenges of balancing motherhood with a thriving art career, and discover how Jessa navigates the delicate dance between dedication to her craft and chaotic family moments. From finding inspiration in everyday lif…
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Tired of feeling stuck in the social media maze? Dive into our latest episode where we unravel the mysteries of the algorithm with none other than artist and social media guru, Bri aka @brifitzpatrick on insta and star on The Outstanding Artist. Discover authentic tips and tricks as Bri shares her journey of decoding what AI craves and how to stay …
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Picture this: a year ahead filled with financial freedom, shedding imposter syndrome, and letting go of the stress that held you back, leaving you exhausted and distant from your goals. Join us in this conversation about authentic growth in our creative fields! Becoming a Diversified Creative isn't about working harder or more—it's about understand…
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Naila is a student Homeopath, taking patients under supervision, working towards PDHom Adv. from The School of Homeopathy. Qualified Nutrition Advisor and before committing myself to study homeopathy, was running an online fashion boutique with customers from all over the world, starting from the royal family in Brunei to people in America, Austral…
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“When you get into a powerful routine, make the time for yourself, that is when you start to thrive, and live your everyday ordinary as extraordinary” Embark on a creative journey with our latest podcast episode, featuring Elba, the badass muralist reigning supreme in San Jose's vibrant mural scene! She's not just dropping jaw-dropping murals; she'…
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Join us as we introduce the latest podcast episode featuring Dimitra Milan and Jake Dunn, Co-Owners of the Milan Institute. Gain insights into their experiences expanding and enhancing the family business, the Milan Institute, and embarking on their newest adventure—parenthood! Tune in and listen to their compelling journey “Remember, the combinati…
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Join us as we hear Paulina's journey of shifting her career from Lawyer to Creative! Paulina Ree, an Oslo-based artist, educator, curator, and researcher, serves as both a mother and a dedicated community connector for women. In a bold life move, she transitioned from a career as a lawyer to embrace the world of creativity. Listen HERE Born in Ecua…
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Shed the mom guilt, reclaim your passion, and find yourself! This is your year! Imposter syndrome no more! You're going to love this authentic episode with Artist Rebekah Hayden, where we shed the mom guilt and slaying at a creative career! Remember, finding the right balance is a continuous process that evolves as your circumstances change. Be pat…
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Feeling completely overwhelmed and defeated!? We hear you! Tis' the season of mental meltdowns! You're welcome for finding you the amazing Shawna! Councillor, Coach and Founder of Simple on Purpose. In this episode we provide you some tools to deal with the hustle and bustle that can happen at this time of year. It's time to take care of you! It's …
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Speak candidly?! Yes please! Maria shares it all in this episode, challenging times, tough times, thriving business and how they led to the woman she is today! Maybe you are at a crossroad in your life, maybe you've chosen the path, maybe you need to get your shoes on. Whatever it is, you have the ability to find your strength within you. It's ther…
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Step into your creativity and step into you with the podcast with Multidisciplinary performance and visual artist Sasha French! Motherhood, secrets to success and more! Would you ever be as hard on a friend as you are on yourself? I’m going to take a wild guess and say no. But for some strange reason we feel the need to subject ourselves to these t…
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The fear of failure often holds us back from life's greatest joys. The avoidance, the hesitation to start, can be paralyzing. However, it's crucial to recognize that your brain learns and evolves through failure—each setback is an opportunity for adjustment, learning, and growth, paving the way for the next chapter of your life. Much like the chang…
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She is BACK by popular demand this week we chat once again with Pleasure Coach Darcie Heck. Darc takes us through some anatomy and toys you can pick up for yourself! In a world where women and parents are constantly on the go, feeling perpetually exhausted, it's time to unlock the door to your deepest power. Grant yourself the permission to embrace…
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Join us this week in our podcast episode where we're debunking social media and brand partnerships with the incredible Amber Vittoria. Uncover the truths, dispel the myths, and gain valuable insights into the dynamic world of big brand collaborations. Trust us, this is one episode you won't want to miss! IDEA! Even if you aren't at the “big brand” …
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Catch this chat with Artist, Muralist and Mother Kristen Zimmerman “The belief that taking time off will cause your entire life to collapse is not only unhealthy, but also arrogant (the world will go on if you stop working, you see). If you don’t take time off, your body will eventually put its foot down and make you sick. Bodies do it all the time…
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This week on the podcast we chat with Artist Ashley Cassens once more as she tells us about her transition from burnt out teacher to full time artist and her financial successes. ⁠Get our free mural bundle HERE "Everything comes with a little bit of suck." – Brandi A little bit of suck…No matter what path I decide to take in my career, every profes…
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“When you tap into the idea that your ability to create is infinite, your whole life will change” – Brandi Seriously! When you finally see that if you can imagine something and you find a way to make it happen, your life becomes a matter of choice. What projects you choose to do, where you choose to do them, and who you choose to do them with. So r…
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Vera Koster Clinical Director | MA Counselling Psychology (student), BA Psychology, ASAT, AMAT, CCAC, CCRC, ACTA at Thorpe Recovery Centre. Vera's passion and commitment to helping people find recovery is rooted in her own journey to recovery from active addiction and eating disorders. Vera is currently pursuing a master's degree in counselling psy…
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It's the time of year in Canada when the trees turn golden and shades of auburn, sitting against the bright blue sky in glowing contrast, a wonder to behold. The air is chilled with an ever distinct smell that takes you back to laying the fallen leaves as a child, joyous memories of laying while the branches sway above you in the breeze and the lad…
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Here we chat with Braden Kadlun Johnston a creative, activist and videographer. Braden shares his personal journey as an Inuit and how he celebrates and advocates for his culture. In this episode we reflect on self worth and identity. How to learn to love yourself first, take care of the foundations of who you are, and then ultimately thrive. We fo…
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I hadn't heard of intuitive eating. Kiki Athens reached out to us right before her move to Greece. She wanted to chat about how she helps her clients as well as her journey into the career of becoming an intuitive eating coach. It sure made me think about North American restrictive diet culture a lot. Kiki speaks about healing relationships with fo…
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“I have this life, I have this day, I am so thankful” – Margot Dermody You'll never believe her survival story… she was abducted and survived the whole situation and Margot shares it with us here! The biggest things she took away from the experience. Tips for you to stay safe, using your instinct, intuition and be aware! What resilience it must hav…
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Are you thinking about painting a mural?! As we pack up to a Mural Fest in Saskatoon the Urban Canvas Street Party it's got us thinking about everything YOU need to know about the mural making process! Here is everything we could fit into 25 minutes wrapped up tightly in a bow! This is a video podcast so make sure that you tune in on Spotify or on …
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“I alone cannot change the world, but I can cast a stone across the water to create many ripples.” — Mother Teresa One you will NOT want to miss! Why is social media here? It's for being social of course! It's for getting connected to the people around you! Finding the people in the world that will speak to your soul! That is literally what the AI …
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Are you connecting to yourself on ALL the levels? What happens when you tap into your pleasure?! We explore ALL the things in this episode with Pleasure & Passion Coach Darcie Heck. Relationships, personal pleasure, and connecting to yourself. If you're feeling stuck in your sex life contact Darcie! Are you hitting all your needs in one day? List y…
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Who doesn't want to know the secret to happiness?! Join Katie Jefcoat and I as we breakdown our life experiences, get real, and share what we know! Katie is an ex Lawyer who had to pivot and it changed her life forever! She will give you some amazing tips on finding joy, purpose and gratitude in the live that you are living right now! A good way to…
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Some challenging seasons are meant to prepare you, strengthen you for what's to come. How to be grateful in truly challenging seasons of life? This is what I wrote in the challenging season of losing my mother and having my first son in a matter of months: "Yet somehow, unexpectedly, through the throes of grief, I found strength. Strength for my ow…
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Every challenge that makes us better starts with being uncomfortable. Jody speaks his truth about how success didn't feel quite right at a certain point in his life. Learn what he did to change. How can you challenge yourself to expand yourself, and inspire others around you to expand as well. I am so honoured to have Jody Herbus co-founder with hi…
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I had the pleasure of meeting up with these beautiful friends out onVancouver island in Victoria! Make sure to find and reach out to your community. Because they feed your soul. Soul sisters clicking in a furry of ideas and laughter. What a pleasure. Thank you Susan Salvati for Hosting and Jessa Dupuis (who you can look forward to hearing on the po…
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Seek out your creativity! The benefits of creativity are insane, and we list them below! Today ONLY Class Sale! SALE CODE: TODAY20 SEE OUR CLASSES HERE Or head to the bottom for links to each! Remember your code TODAY20 And guess what?! It's free and you can do it anytime! Here is a little secret about me... I love actor Jim Carrey. There are so ma…
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Good Morning Friend! Your dose of Weekly Inspiration is here! “Fear is going to be a player in your life, but you get to decide how much. You can spend your whole life imagining ghosts, worrying about the pathway to the future. But all there will ever be is what’s happening here in the decisions we make in this moment, which are based in either lov…
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What is your "why"? How will it better your community? How will it better the world!? Your everyday life can be so expansive when you focus on the why, and the energy behind it. It's hard to explain, but everything just becomes more expansive, and the impossible suddenly becomes possible. Your biggest hopes and dreams become real as you step toward…
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Firefighter Maverick Hann is here to chat! Raw and real, Maverick shares his story, trauma and how the only way for him was through. This is one you won't want to miss! In order to care for others you need to care for yourself… We all know that everyone shits in some kind of toilet or shit pile in the morning, at some point or another, but all we s…
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Say it with me: "I can Effing do this!" I am going to help you out here: If you HAVE to be where you are, do it well, and find the fun. Shift from thinking: "I have to" to "I get to" Get dressed. Play the part. Embrace the SUCK. People and opportunities willgravitate toward your energy; it may not happen tomorrow, but it will happenfor you one day …
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Sex and money, the most sought after topic, and here we go!! Thanks for being here with us for 100 episodes! We appreciate your time and support! And we had to bring back out most popular and most listened to guest Heather Sinfield founder of Joyful Living Counselling and Consulting! We did mention these, however, we've got something even better fo…
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Are you totally burnt out?! Can my passion support me?! that is what we are talking about this week! Ashley Cassens is on and she shares how she swapped out full time for full time passion! HOW?! Murals! That's how! EFF YES to THAT! Making art one piece at a time totally burnt me out! … so why the hell was I relying on only my art for money?? The a…
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