Join me for some refreshing, stress relieving mini meditations accompanied by sacred harp music and ambient sound.
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This beautiful prayer, first received by Reinhold Niebuhr, is a comforting listen to help calm your heart and mind. It is repeated three times and set against peaceful harp music. ★ Support this podcast ★Bởi Holly Honeychurch
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The Traveller's Prayer - Psalm 121 - Soothing Protection
6:09
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Nghe Sau
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6:09
"The Lord will keep you from all harm - he will watch over your life". This is a beautiful prayer reminding us of how well we are looked after by the Lord. How He is always with us, by our side. The prayer is repeated 3 times and is set against the backdrop of harp and birdsong. Listen to feel the love and power of the celestial heavens. Listen to …
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A Prayer For Ordering A Life Wisely - St. Thomas Aquinas
8:01
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8:01
This prayer recording is soft, gentle, and pensive. There are moments to reflect and listen to the haunting harp music. It's a lullaby for the soul and a mystical healing for the heart. It's a connection to Jesus and a connection to our best selves. St Thomas Aquinas spoke this prayer every morning before an image of Jesus. He was a 13th-century It…
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Trust - Strengthening Affirmations & Striking Harp Music
4:46
4:46
Nghe Sau
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4:46
A five minute powerful affirmation boost. Keep remembering to trust yourself and discern what's best for you. You've got this. Make healthy choices. It'll help you to heal and shine. Let's get trusting! Note to self: Don't be so hard on yourself. 😉 Find the whole 30 day affirmation course here. I made a video too. ★ Support this podcast ★…
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A prayer of peace-making. A prayer to release bondage. Let go of hatred. Find peace and tranquillity in your heart. This prayer finds forgiveness for parents, siblings, children, teachers, the church, society members, and anyone else who you want to try and forgive. It may not be easy but it's definitely good for your spirit in the long run. This i…
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Channel of Protection - Three Minute Activation
2:54
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2:54
"This is a place of comfort, safety, discernment and self-empowerment. I protect myself from negativity and darkness in all its guises. I am ready to receive help and open my heart to protection." Listen to this channelled prayer of protection to feel strength and safety from your own inner knowing. It's a three minute activation about the power of…
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Here are three exquisite prayers from Cardinal A Newman. He was so poetic and graceful with his words. I am in awe of his sacred eloquence. I found some beautiful harp melodies during my practice session and I'm full of gratitude that I can share them with you now. The Holy Spirit was sure working through me to create this piece. It wanted to be sh…
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Heavenly Lullaby - Peace I Leave With You - Ethereal Voice
9:07
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9:07
This delicate hymn is by Peter Madden and based on John 14. I used to love singing it at school during assembly, so it's been with me a long time. This relaxing little hymn is repeated 10 times because it's so short and I wanted to celebrate it over and over! It's got a lovely melody and sounds like a real heavenly lullaby. It's enchanting, relaxin…
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Selected Prayers from John Henry Newman with Celestial Harp
11:09
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Cardinal Newman lived 1801 - 1890. His prayers and teachings are poetic, full of grace and fervour. Included in this special track are the following prayers: A Prayer to the Unchangeable God A Prayer to the Sacred Heart A Prayer for the Faithful Departed A Prayer to Persevere in the Love of God A Prayer of Surrender Prayer for the Light of Truth Fa…
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The Prayer of St Thomas Aquinas & Holy Communion Prayers
9:12
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9:12
Hello lovely ones, many blessings to you this 2024. A dear friend of mine, Annie, gave me A Simple Prayer Book. I have loved reading it and these prayers are some of my favourites. They are heartfelt, wise, powerful and full of surrender, faith and majesty. They are accompanied by a new piece of music, composed by the sea in my new seaside, windswe…
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The Litany of the Blessed Virgin Mary - A Prayer of Grace & Peace
6:45
6:45
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6:45
The Litany of the Blessed Virgin Mary touches my heart so deeply. It's the most gracious, powerful and mystical prayer to pray. Tears streamed down my face the first time I heard it as I felt such purity reach my heart. I was humbled in Our Lady's presence. Lit by Her grace. Imagine the most powerful mother, full of love and compassion, shining dow…
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Unexpected Victories of Love - Sermon by Fr Andrew Robinson with Soothing Music
6:52
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Hello dear family, I would love you to listen to this sermon from Father Andrew Robinson. The first time I heard his gentle words I had tears streaming down my face. It's just so beautiful. I've added some ethereal music, which makes it even more glorious. I had help editing this track and would like to thank my 'partner in shine' Simon, for adding…
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This is a beautiful prayer repeated five times and accompanied by ambient harp music. Call on Mary to pray for you. Send up your worries to her and feel the embrace of Her divine grace and love. This is a prayer of comfort and radiance. Here's a little quote I found by William Fitzgerald about the prayer - "Asking Mary to intercede as our Advocate …
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Comforting Divine Mother Meditation with Celestial Harp
35:44
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35:44
A longer episode today. "Just as the sun shines in the sky and the moons radiates through the night, the Divine Mother is always here for you". This a line from the channelled message I received from our sweet, sacred, universal mother - Our Immaculate Lady, the Virgin Mary, the Star of the Sea, the Sweetest Rose in God's Garden of Flowers. I feel …
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This prayer meditation is made up of two prayers. The first, The Lord is my Shepherd, is repeated three times. Then, a Night Prayer is repeated five times. The prayers are whispered in an English accent. They are soothing and comforting. Listen - join in - to feel healed, protected and connected to God. Ambient music slowly begins after the first p…
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Hail Holy Queen - Salve Regina - Soft Sacred Whispering
13:45
13:45
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13:45
A mystical prayer to the sweet Virgin Mary, the Immaculate Lady, the Star of the Sea and the Mother of the Universe. Salve Regina is repeated ten times. Soft seashore waves and ambient music are slowly introduced to the prayer. It's sacred, holy and soothing. A strengthening, ancient lullaby. Beautiful image by Jacques Gaimard. ★ Support this podca…
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Joy - I am brimming with energy and overflowing with joy!
5:46
5:46
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5:46
A sweet, wee affirmation meditation to make you feel happy, content and effervescent. Featuring lovely harp and birdsong. Buy my lovely course Five Minute Sparkle and feel the magic. ★ Support this podcast ★Bởi Holly Honeychurch
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Archangel Michael - Sacred Powerful Protective Prayers - Healing Mysticism
16:08
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Prayers from the Saint Michael Novena published by W.H. Litho. Here you will find strengthening prayers of protection and peace, contemplating and calling on the power of Archangel Michael. The prayers are truly beautiful and are softly spoken for about ten minutes. They are accompanied by high vibrational, healing music recorded originally on a ha…
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Pai Nossa & Ave Maria - Voz Suave, Harpa Celestial e Canto dos Pássaros - ASMR
12:01
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12:01
Adoro a língua portuguesa e tive a sorte de aprender alguns hinos celestiais e também as orações do Pai Nosso e da Ave Maria em português. O episódio de hoje é uma gravação suave dessas duas orações repetidas dez vezes. É acompanhado por música de harpa emotiva e canto silencioso dos pássaros. Eu fiz essa pequena apresentação de slides para acompan…
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The Lord's Prayer & The Hail Mary Prayer Whispered ASMR
9:44
9:44
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9:44
Praise be to God. This is a whispered ten minute track of The Lord's Prayer and The Hail Mary Prayer. Each prayer is repeated ten times. It is soft and calming - a sacred, whispered lullaby of holy words. It is gentle, powerful and healing. Find solace in these ancient words and surrender to God. Feel embraced by the Divine Mother and radiate with …
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Day 13 - Introspection - 5 Minute Sparkle: 30 Empowering Days
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6:25
Happy Friday! This is a day from my new course. It will help you 💚 Day 13 is about introspection. Take time for yourself, away from the chaos of the day. Be like a hibernating bear and curl up in your nest, looking after your own needs and nourishing your spirit. Avoid social media. Alternatively go on a solo walk and exercise your body. Whatever y…
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Self-Respect - 5 Minute Sparkle Pre-Release ⭐
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This is empowering Day 14 from my soon to be released course. I've included the description and a question for you to consider. Day 14 wishes for you to remember your confidence, strength and self-worth. You are so worthy and wonderful. Do what's good for you. Stay in the light -high and pure. Make decisions about who you spend your time with - kin…
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Devotion - Five Minute Sparkle - Pre-Release Day from my New Course
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Happy Monday! This episode is taken from my new 30 day course which I'm in the middle of making right now. It includes serene vibrations and healing affirmations. Be devoted to yourself, your wellbeing and the expansive universe. Feel sacred, confident and joyful. Here is a question you might like to ask yourself - What does it feel like to be devo…
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Snowy Full Moon Celestial Healing Transmission
10:06
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10:06
A shining meditation full of goodness and light. Received on the night of the snowy full moon. It will help you make decisions, be gentle on yourself and show strength with a compassionate heart. It will help you discern what's right for your heart. You'll meditate on the moon, you'll receive a moon bath of grace. Wise, calm words from the celestia…
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This is a day from a course I'm currently creating, which reminds you of your virtues and your own inner knowing. I use positive affirmations to connect you with your magical self to cultivate confidence and power. Trust yourself. You know deep down what the right answer is, even if your mind tries to trick you into thinking otherwise. A short, pun…
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I Put Myself First - A Meditation on Challenging Relationships
10:48
10:48
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Come take some time for yourself for a while, away from maddening relationships, which leave you diminished and confused. We'll talk coping strategies and remind you of your own self-worth. If you'd like to hear more of the ambient track in this meditation, you can listen to it on Bandcamp. It's called Into the Land of the Snow Crystal. https://www…
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New Year's Blessing 2023 - Uplifting Words & Sacred Harp
8:24
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A New Year's blessing to help you fly. This new year I wish for you an abundance of love and laughter. I wish for you peace and forgiveness. That you may have a lightness of spirit so bright, you will heal the world with your smile and kind eyes. I wish for you the discernment to know when to say no and the courage of heart to know when to say yes.…
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Tropical Vibes - Rainforest Meditation with Healing Harp
8:58
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A sweet, gentle, nourishing meditation inviting you into a safe space in the rainforest to charge up on the power of life and let go of anything you don't need. Take a few breaths and bathe in glorious nature and tropical birdsong. Serene soul harp will guide you on. Please support me by checking out my website and donating to my worthy goal. You'l…
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I love a cat's purr. I also love it when I put sound effects on that purr creating something cosmic to dive into and float in. Come tumble into this cosmic purr, it's a hypnotic ride. Cat by Marek 😻 ★ Support this podcast ★Bởi Holly Honeychurch
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Connect to the full moon and release all burden and frustration into her feminine energy. Feel comforted and relaxed. Create your own positive mantra to return to if you are feeling stressed. Learn to forgive. Sail away with beautiful harp music into the moon's nurturing embrace. This is a magical time of rejuvenation. Listen to the full harp song …
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Self-reflection on where our negative voice comes from, how we can get over it, taking some moments to appreciate our breath and a little bit of robin 🎶 ★ Support this podcast ★Bởi Holly Honeychurch
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I am Flame of Light - Release Burden into the Fire
7:22
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A cleansing meditation and prayer to fire. A place to let all negativity go. A time of renewal and cleansing. Release everything holding you back into the flames. Ending with an offering to sacred, nourishing fire. Relax and feel healed by a fire soundscape and soothing cosmic harp music. ★ Support this podcast ★…
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Be with your Breath - Calming Meditation - Heal your anxious mind
9:19
9:19
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A peaceful meditation focusing on your breath. Great for regaining control over your anxious mind and coming back to tranquility. ★ Support this podcast ★Bởi Holly Honeychurch
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Blackbird Blessings - Visualisation - Birdsong - Harp
6:41
6:41
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A sweet, wee blackbird visualisation with an excerpt from my harp song - Blackbird Blessings - full of bright blackbird melodies and delicate harp. Rest in the magic of the blackbird and be soothed by its song. ★ Support this podcast ★Bởi Holly Honeychurch
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What Colour are You? Peaceful Colour Meditation with Ambient Healing Music
9:53
9:53
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Choose a colour depending on your mood. Imagine it helping and healing you. Envelop in its energy and be soothed by healing, sacred music. You can find the colour wheel image here. It's one of many references to colour therapy. I love to imagine my colourful cloak each day - a protection against the world and a healing light inside. Enjoy making yo…
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Venus - Inspiring Guidance & Cosmic Harp Journeying
24:43
24:43
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24:43
This is another magical episode from my planetary healing course. You can listen to all the episodes on Insight Timer, if you join as a member. I'll also be releasing them as a whole on Bandcamp in the future. Today, we’ll talk about Venus and celebrate the beautiful, luxurious aspects that Venus has to offer. Venus is here to make sure you feel go…
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Golden Sun Meditation - Tropical Harp Soundscape - Feel at Ease in the Warmth
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12:12
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A celebration of the sun to start with and all the flora and fauna it nurtures followed by a short meditation connecting to the sun's golden warmth. To finish, a tropical harp soundscape in a rainforest. You'll hear a little thunder along with lots of birds, frogs and even some monkeys. It has just started thundering here in Scotland after some unu…
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Exhilarating Rain Meditation - Power Yourself Up with Rolling Thunder
6:50
6:50
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A soft, beautiful meditation with cleansing, purifying rain as a soundscape. And a little added thunder. Let's dance in the rain and let go of all negativity. Rain sounds from Zapsplat. ★ Support this podcast ★Bởi Holly Honeychurch
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Land of Healing Flowers - Visualisation - Release Negativity - Bright Birdsong
10:01
10:01
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10:01
I love this meditation in glorious nature. It's calm, soft and safe. There's birdsong, natural sounds, cosmic harp. There's a chance to let go of any burdens and wash them away into water. There's a little breathing and a little meditation. Come enjoy some positive words and gorgeous sounds. Let's get comfortable in the land of flowers. What's your…
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Psychic Vampires - Gaining Confidence - Breathing - Flowing Harp Activation
16:13
16:13
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In this episode I talk a little about my experience with psychic vampires and my take on them. It's such a big subject with many deep emotions that I've experienced over the years and I'll definitely revisit it in more detail again. Around 4 mins, I tell the story of a woman who was dealing with them * at a party (I didn't make this clear) - and ho…
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A Meditation on Earth - Positive Affirmations - Cosmic Harp Journeying
15:04
15:04
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15:04
This episode is taken from my inspiring planetary course, due to be released on Bandcamp in the near future. Made up of 11 parts, it takes you on a fulfilling, relaxing, cosmic journey into our solar system. A little info: An exceptional and unique course, six months in the making. Enjoy a collection of eleven cosmic harp journeys, composed and cra…
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How to Manage our Inner Critic - Ambient Harp Meditation & Bright Activation
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It feels like I cover a lot of ground in this episode. It all started when I met an unconfident lady at the pool. This is the result of my pondering and contemplation about her feelings. Why do we feel unconfident and unsure? Why is it a given in life to deal with so many negative thoughts? I found myself getting angry about it because we're all su…
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The Voices - A Stream of Healing Consciousness and Light
14:45
14:45
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14:45
This episode began with an idea - to explore what it means to have voices in my head, why they're there and whether they can be changed and controlled. This episode has many facets. I talk about negative thought patterns, finding a song for yourself to help bring you out of controlling thoughts, finding what it means to be you - away from others an…
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I am the Wind - Into the Nucleus of Nature you go - Meditation & Bright Solstice Harp
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This meditation dives into the spark of nature. Will you be a tree, a flower, the wind? Rest your attention there. Let go of everything else. Being in nature helps me stop thinking. Watching leaves dancing in the wind is relaxing and healing. It's time to feel the nourishment of nature. A harp activation celebrating the Summer Solstice will uplift …
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Protection Reset & Harp Activation - To help overcome negative thoughts
7:26
7:26
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7:26
A calming meditation calling in the powers of protection, creating a safe space, banishing negativity and encouraging strength. ★ Support this podcast ★Bởi Holly Honeychurch
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I am Radiant! Radiance Activation & Cosmic Harp Rejuvenation - Come get some Healing!
5:04
5:04
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A powerful, little prayer reminding you of your radiant spirit. Listen to find support and bring yourself out of the darkness. We all need a helping hand sometimes! " I burn away negativity with my radiant spirit. I am warm, caressed by starlight, bathed in ethereal beauty. I feel strong and unencumbered. I will fight for my radiance. I will blosso…
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Cultivating Gratitude - 5 Minute Meditation - 3 Minute Harp Reset
10:57
10:57
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10:57
Enjoy a springtime reset in F major for some happy, refreshing vibes along with a silent, contempletive meditation with evening birdsong in the background. It's all about seeing the beauty today. ★ Support this podcast ★Bởi Holly Honeychurch
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Silver Snow Moon - Empowerment Prayer & Cosmic Harp
4:49
4:49
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4:49
A prayer asking for confidence and trust in our own inner knowing with the help of the Silver Snow Moon. With dreamy, faraway cosmic harp. ★ Support this podcast ★Bởi Holly Honeychurch
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Hummingbird Prayer - Joyful Harp - Magical Words
6:04
6:04
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6:04
Today I ask the magical hummingbird, revered in the rainforests as a sweet messenger of peace and joy, to dispell the darkness and raise us up to be healed and held by blossoming flowers and radiant sunshine. It's a prayer full of bright, healthy, positive words and features some hummingbird chirrups and wing vibrations. Glorious. ★ Support this po…
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Mermaid Meditation - A Vision Quest into the Ocean - Come play with the Dolphins
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18:41
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18:41
This is a super beautiful ocean vision quest into water with glorious, ethereal cosmic harp melodies and moments of whale song. You'll swim and glide, float and dive. You'll play with dolphins, find your tail and meet wise whales. It's longer than usual - I think you'll love it for its soothing calm and colourful descriptions. If you like the music…
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