It was here in Oxford, in the 1600s, that great minds such as Hooke, Boyle, Willis and Wren laid the foundations of modern experimental science. Like their famous forebears, today's Oxford scientists continue to undertake world-leading research: making fundamental new discoveries and applying cutting-edge knowledge to the major societal and technological challenges of the day. The research happening right now in the Department of Chemistry is uniquely poised to have a major impact on everyth ...
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Looking for a relatable health and wellness podcast that feels like you're facetiming your bestie and having an honest convo about all things faith, fitness, relationships, mental health and navigating your twenties? Grab your oat milk latte and take a hot girl walk with Callie Gualy (formerly Callie Jardine) your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life to still b ...
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Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.
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The Doctor Is IN! podcast explores various dimensions of counter-trafficking work. As a physician I focus on the intersection of health and human trafficking, but I also interview other leaders in grass-roots organizations. These are people you never hear about but are making a tremendous impact. I also explore other aspects such as human trafficking prevention and mental health issues. Thanks for listening! Learn something and be inspired!
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders - Filmmaker of Food Lies & Health Coach
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
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What is the future of healthcare technology? How is technology changing the landscape of the industry? The GoMo Health Human Resilience podcast gives an inside look into the world of healthcare technology engagement from experts, industry professionals and healthcare consumers across the globe. Each episode focuses on a specific healthcare topic, and illustrates, with engaging storytelling, the heart-warming journeys of our guests and experts—patients, members, caregivers, parents, and provi ...
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Happy, Healthy, Human is a raw, organic and real podcast with topics, thoughts, and conversations on how to live the best life you can, how to deal with real life issues, and how to make the best of your time on this earth while staying true to your self and the three H’s. You can be happy, healthy and more human, you just need to be brave and open your mind and heart. ✌️
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Hi. My name is Jen Rulon, and you may know me as Coach Jen, who has done 15 Ironman Triathlons, including the Ironman World Championship. After retiring from the sport, I came to Costa Rica to figure out, “Who is Jen Rulon?” I am an Everyday Healthy Human, just like you, trying to figure out how to age like fine wine, transform into a better version of myself, and find my purpose in this world. In this podcast, we will discuss how to metamorphosize into an everyday healthy human through heal ...
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A top international science-focused podcast about health, psychology, human nature and more with André Sturesson. Listen to explore, learn and affect your life in a positive way.
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These broadcasts deliver big life lessons in digestible packages. You'll find yoga sequences, interviews, and lessons on gaining balance. Your host Samantha Attard is a doula, yoga instructor, nutrition PhD, and coach who specializes in eastern philosophy and Ayurveda, the ancient Indian healing system. Listen and find bliss and balance in your every day.
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What does it mean today to be healthy? What is the standard for health? If you listen to much of the mainstream information, the bar is set pretty low. It's more disease management, or reaction to illness -- rather than healthy lifestyle. Super Healthy Human Podcast is where Dr. Rodger Murphree can come together with colleagues and top health experts across the globe as they tackle topics effecting your health and lifestyle, from head-to-toe! As the podcast progresses we hope to share someth ...
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Functionised is organized to scientifically understand and develop ideas and methods to advance human performance and become fully functionised.
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Evolve or Remain | Spirituality, Health & Wellness, Human Design, Life Coaching
Lisa Healy | Life Coach
Reconnect with your body. Discover your purpose. Step into your power. What if everything we were told about how to be “happy” and to live a successful life was wrong? Do you want to continue to live not knowing your purpose and your unique gifts? What if the answers to all of our questions about how to live completely lay within ourselves? I know how it feels to live disconnected from my emotions and to feel unworthy of expressing them. Hi, I’m Lisa. After a divorce, and years of not recogn ...
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The Rose Window: A Limited Series On Human Connection & Mental Health
The Lieber Institute for Brain Development
Welcome to "The Rose Window," where we explore the fascinating world of our minds, brain health and the revolutionary science that’s improving human connection. Over six conversations, we'll join Dr. Daniel Weinberger (founder of The Lieber Institute for Brain Development) and Ryan Cummins (special advisor), as they dissect the intricate web of connections that define our inner and outer worlds. From personal struggles to societal bonds, this series examines the pivotal role the human brain ...
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The Lightworkers’ Guide | Spirituality, Health & Wellness, Human Design, the Gene Keys, and the Law of Attraction
Lucy Celebrates | Business & Branding Coach
Welcome to The Lightworkers’ Guide, the podcast for the visionary, the big dreamer, and the mountain mover. Each week I’ll bring you conversations to help you align your highest self with your for-purpose business and true fulfillment. We’ll explore Shadows with compassion and embrace our innate Gifts, shining our true, unique light out into this world, inspiring others to do the same. Rooted in my unwavering foundation of faith and gratitude, topics range from spirituality, health & wellnes ...
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Hot Take: Why Health Plans Should Support Family Caregivers
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What happens when we overlook the backbone of home healthcare? Join Dr. Venus Wong, a leading expert in health equity and data, to explore an often-ignored aspect of healthcare delivery: family caregivers. With nearly 20% of Americans serving as family caregivers, their impact on both clinical outcomes and healthcare costs cannot be overstated. Dr.…
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healthy but protecting your peace: how to take thoughts captive for better mental health
29:18
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Hello gorgeous!! In this episode of Healthy But Human, we’re diving deep into protecting your peace and mastering a faith-based mindset for better mental health. If you’re feeling overwhelmed, anxious, or stuck in overthinking, this episode is for you. I'm sharing with you some practical ways to take thoughts captive, relieve anxiety, and create sp…
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HHHK 509: Unraveling the Mysteries of Fascia - Unlocking the Key to Optimal Movement and Health with Anna Rahe
58:36
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In today’s episode we are joined by Anna Rahe, biomechanist and fascia expert who has been pioneering mind-body wellness for more than 25 years. Anna shares with us her journey of overcoming severe physical symptoms at 18, leading her to explore fascia and its role in the body. Anna developed Grid Flow Somatic Technology (GST) to integrates science…
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Hot Take: The Strategy Behind Equitable and Inclusive Health Solutions
3:10
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Bob Gold, Podcast Host and Chief Behavioral Technologist at GoMo Health, reveals the innovative strategies shaping the future of healthcare in this quick hot take. Explore how his approach empowers individuals and their families to manage self-care beyond the confines of conventional treatment settings. By fostering self-belief and trust, this way …
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healthy but feeling distant (reconnecting with God in dry seasons)
31:13
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If you've been feeling far from God lately and want to know what you can do to get closer to Him and no longer feel like you're in a spiritual slump, today's episode is made for you! Ever since having my baby, I've felt distant from God, so busy and exhausted ... I miss Him and am following these 5 steps that I share in today's episode to reconnect…
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HHHK 508: World Menopause Month - Navigating Perimenopause & Menopause Awareness, Busting Myths & Embracing Change with Elly McLean
48:43
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In today’s episode Elly McLean and I discuss the evolving conversation around perimenopause, menopause and menopausal hormone therapy (MHT). We emphasise the need for a personalised approach considering factors like family history, lifestyle, and metabolic health. We cover the importance of early preparation, including diet, stress management, and …
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healthy but girl talk (new seasons, unhinged postpartum, body confidence)
34:24
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You're in for a realness treat today! Here's all the tea on what postpartum has been like in the past month and what I've learned from navigating a totally new season of life. I'm sharing mental health mood boosters and tips on navigating body confidence, patience and more! ALSO I need your thoughts on having guests on the show, series, merch, and …
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HHHK 507: Prioritizing Preventative Health and Wellbeing in a High-Stress World with Mia Basic
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In today’s episode we are joined by Mia Basic, co-founder and director of EQ, an integrated wellbeing program that supports businesses and their people. Mia shares her journey from a demanding career in commercial litigation and the intense stress and long hours which led to burnout and a realization of the need for better work-life balance. We the…
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Your Brain on Music: The Science of Sound
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Join us for a quick hot take with music producer, A.D. Ross, from GoMo Music as he discusses the captivating realm of sound and its profound effects on our well-being. Ever wonder how certain sounds can alter your mental state? Get ready to uncover the mysteries behind binaural beats and their ability to synchronize brainwaves, leading to improved …
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healthy but refreshing your spiritual walk (spiritual dryness, God's voice, confidence) ft. Cynthia Gualy
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You're in for a special episode today! I'm joined by my amazing mother-in-law, Cynthia Gualy, as we dive into overcoming spiritual dryness and reigniting your walk with God. We also chat about practical ways to take control of intrusive thoughts, stop believing lies, and we even share a hot take on Halloween! Plus, we explore how to truly understan…
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healthy but sharing the tea on my birth story + pregnancy/labor Q&A
1:00:14
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YOU GUYS I HAVE A DAUGHTER AH!!! Today, I'm sharing my positive birth story with you and answering some pregnancy/birth questions our HBH fam asked :) Hope you enjoy!! Love you guys! P.S. if you love this episode, leave a review + share with your friends <3 Mentioned today: Healing your mind, body, spirit episode with my mother in law Let's be best…
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HHHK 506: Iron Levels, Heavy Periods & Why the Mirena Isn't the Answer with Steph Lowe
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In today’s episode we turn the tables and Elly interviews me on one of my favourite topics – low iron, heavy periods and why the Mirena (or Kyleena, for that matter) isn’t the answer. Our hope is that you learn many of the natural strategies that we use to both resolve heavy menstrual bleeding and the associated low iron levels, and that you leave …
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From Isolation to Empowerment: Transforming the Autism Journey
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In an interview with podcast host Bob Gold, Bhavini Solanki, director of the Georgia Families 360 program, dives deep into autism spectrum disorder and how her team is working to build strong support systems for families in Georgia. Bhavini chats with Bob about the challenges they face and how they are addressing these with cutting-edge solutions t…
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Hot Take: The Key to Closing Gaps in Care and Increasing HEDIS Scores and Star Ratings
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This week's episode is a quick hot take on innovative approaches to enhancing healthcare quality and equity with Nakecia Taffa, Director of Quality Improvement and Healthcare Equity. Discover how individualized care plans and digital engagement programs can close care gaps, enhance HEDIS scores, and elevate Star ratings. Listen as Nakecia shares he…
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HHHK 505: Gastro-Psychology for the Treatment of Disorders of Gut-Brain Interaction (DGBIs) with Dr Ali Navidi
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In today’s episode we are joined by Dr. Ali Navidi, a clinical psychologist, to discuss his journey into gastro-psychology, initially using clinical hypnosis for IBS, leading to a shift in his practice. Together we explore the gut-brain axis, the impacts of stress, trauma and the microbiome on gut disorders, the effectiveness of clinical hypnosis a…
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healthy but starting your faith journey w/ Mckaleigh Lonobile
1:20:03
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Today's episode is SUCH A TREAT! I’m joined by my amazing friend Mckaleigh Lonobile, who opens up about her powerful journey from rejection to redemption. Hear her raw story of facing rejection from her father, navigating the NYC party scene while chasing her dance dreams, and ultimately rediscovering her faith in God. Plus, we share actionable tip…
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SDG 16: The Key to Unlocking the Remaining SDGs
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In this episode I explore Sustainable Development Goal 16. It is the mother of all trojan horses and the key to unlocking the potential of all the other SDGs. I explain why this is and what it has to do with human trafficking. #SDG #SDG16 #SustainableDevelopmentGoals #antihumantrafficking #modernslavery #greatreset Relentless website: Relentless | …
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HHHK 504: Microdosing for Mental Health, Performance, Gentle Parenting & More with Adam Schell from Brain Supreme
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In today’s episode we are joined by Adam Schell from Brain Supreme to share his journey from a college football player's psychedelic experience to developing a premium microdosing company. Adam shares with us the benefits of microdosing with psilocybin, including improved cognitive function, emotional well-being and physical performance. We then di…
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Finding Hope and Support While Navigating the Cancer Journey Part 2
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To continue the conversation on navigating the emotional and social needs of cancer patients, Amy Sutton, CEO, and Katherine Scheibel, Senior Director of Program and Impact of Crossroads4Hope join the conversation. Discussing the importance of expanding cancer care from solely physical to holistic healthcare including emotional, social and behavior…
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healthy girl fall habits pt. 3 (spiritual health)
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By far the most important episode in our 3-part healthy girl fall habits series, I'm sharing with you my top 5 tips and habits to help you improve your spiritual health, grow closer to God and build a strong relationship with Him! P.S. if you love this episode, leave a review + share with your friends <3 ily xx Cal Let's be besties: Sweaty Studio S…
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Episode 40: How Self-Love and Sovereignty will Change the World with Mark Bentley
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In my conversation with Gene Keys Ambassador and Human Design Expert Mark Bentley we look at the state of the world and the role that our own personal journeys of healing have upon it. Mark has spent the majority of his life in a spiritual exploration journey and his words reveal his beautiful level of consciousness. He speaks poetically and metaph…
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Finding Hope and Support While Navigating the Cancer Journey Part 1
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In this episode we explore the emotional and mental health aspects of the cancer journey and hear the remarkable stories of Trish Tyler and Matthew Michaloski, whose experiences with cancer were profoundly impacted by Crossroads4Hope, a community organization. Listen as we explore the emotional toll of a cancer diagnosis and treatment, and the tran…
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HHHK 503: Navigating Perimenopause and Menopause - Strategies for Weight Management and Metabolic Health with Elly Mclean
49:17
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In today’s episode we are joined by Elly McLean to discuss the complexities of perimenopause and menopause, emphasizing the importance of accurate testing to distinguish between these stages. We highlight the significance of lifestyle changes, including proper nutrition, resistance training, stress management and thyroid health to address weight ga…
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healthy girl fall habits pt. 2 (mental health)
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As summertime comes to an end, the cool weather blues can sneak in if we don't take steps to add daily mood boosters and mental health improving habits to our life! Today, I'm sharing with you my top 5 mental health glow up tips to help you take care of your mind and stay stress free and happy during this fall season! P.S. if you love this episode,…
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Sustainable Development Goals and Human Trafficking: an Overview
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In this episode I review each of the Sustainable Development Goals with a little explainer about what the language they use really means and how it intersects with the human trafficking situation. In future episodes I'll be covering these Goals separately with a focus on what it means for anti-human trafficking work. #SDG #SustainableDevelopmentGoa…
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Part 220 - What if Carbs Aren't the Problem? w/ Dr. Randy Johns & Dr. Rob Vasquez
1:19:50
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Dr. Rob Vasquez and Dr. Randy Johns, known as The Happy Healthy Guys, wellness experts dedicated to transforming lives through natural health and wellness practices. With a focus on nutrition, detoxification, and holistic living, they aim to empower individuals to achieve optimal health and vitality. Dr. Vasquez and Dr. Johns are passionate about e…
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Breaking the Cycle: Activating Maternal Brain Health to Improve Outcomes
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Ever wondered how stress affects the brain, particularly for mothers and moms-to-be? Join us as we unpack the complex interplay between brain health, stress and resilience, especially within the context of maternal child health. This minisode features insights from Jennifer Zientz, expert at the Center for Brain Health, and maternal child health ex…
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HHHK 502: Finding Flow Through Life's Ups and Downs with Emma Maidment
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In today’s episode we are joined by Emma Maidment to discuss her recent life updates, including the release of her book "Find Your Flow" and the challenges of parenting two young children. She shares her experiences of balancing motherhood, work and personal growth, highlighting the importance of living in flow and adapting to life's seasons. Emma …
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healthy girl fall habits pt. 1 (physical health)
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NEW MINI SERIES!! The fall is the PERFECT time to build some new healthy habits and today I'm sharing my top 5 physical health glow up tips to help you treat your hot bod like a temple and take care of it this season :) P.S. if you love this episode, leave a review + share with your friends <3 ily xx Cal My resistance bands Let's be besties: Sweaty…
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Taking a Brain Health Approach to Substance Use Recovery Part 2
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Listen to part two of our two-part series on a brain health approach to addiction treatment with insights from several experts who uncover the secrets behind effective recovery strategies. Explore scalable solutions and forward-thinking approaches designed to support anyone struggling with substance use and mental health as well solutions for emplo…
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HHHK 501: Self Compassion for Parents with Nicola Phoenix
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In today’s episode we are joined by Nicola Phoenix, a psychologist and yoga instructor with 25 years of experience. We discuss her shift from traditional talk therapy to integrated healing sessions, incorporating kinesiology and energy medicine. She emphasizes the importance of self-regulation and nervous system healing, shares practical techniques…
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healthy but creating your 'dopamine menu'
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The wholesome "dopamine menu" trend has taken TikTok by a storm and I thought it'd be fun to break down what a dopamine menu is and give you some fun ideas to make your own menu and improve your happiness! Dopamine is also known as the "happy hormone" and can be increased through little choices and things we add to our day to day. Think of the dopa…
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Taking a Brain Health Approach to Substance Use Recovery Part 1
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Listen to part one of our two-part series on a brain health approach to addiction treatment with insights from several experts who uncover the secrets behind effective recovery strategies. Annette shares her gripping personal recovery story, detailing the evolution of addiction treatment, while Charley provides an insider's perspective on the shift…
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HHHK 500: Creating Balanced Hormones with Steph Lowe
1:11:22
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In today’s special 500th episode I share with you my Creating Balanced Hormones masterclass. This is a deep dive into what it takes to create balanced hormones, through our four key pillars of testing, nutrition, lifestyle and supplements. The next round of my signature Creating Balanced Hormones program launches in October 2024 and you can join th…
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healthy but wanting to be HER (true identity, confidence, comparison tips)
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I've spent most of my life trying to be a watered down version of someone else... falling into trend traps, jealousy, comparison and insecurity. One minute I want to be an earthy surfer girl, the next "that girl" with perfectly put together everything. It's confusing... I want to be secure in who I really am made to be. Sound anything like you? In …
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Hot Take: The Cost to Employers of Poor Oral Health
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Tune in to hear guest, Dr. Judy Haber, Executive Director of the Oral Health Nursing Education and Practice (OHNEP) program, give a hot take on the critical, yet often overlooked, connection between oral health and overall well-being. She dives into how simple changes like integrating dental care into workplace benefit plans, can help employers red…
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HHHK 499: Understanding Endometriosis with Steph Pearson
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In today’s episode we are joined by Steph Pearson to explore endometriosis. We cover the importance of addressing root causes, such as in utero exposure to chemicals, hormonal changes, immune system dysfunction, and genetic predisposition. We take a closer look at the interconnectedness of gut health and endometriosis, and the potential impact of e…
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healthy but growing closer to God (God's voice, journaling, fave devotional, reading the Bible)
30:53
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Today we have a highly requested solo episode where I share all the things that have helped me with growing closer to God recently: How to journal and hear God's voice How to tell if it's God or the enemy talking to you The importance of solitude My favorite devotional How to read the Bible (my fave translation + tips) P.S. if you love this episode…
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