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Informed Pregnancy Podcast

Independent Podcast Network | Informed Pregnancy

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Los Angeles-based prenatal focused chiropractor Dr. Elliot Berlin searches for unbiased information on the most pressing topics for growing families with interviews from pregnancy and parenting experts, celebrities, and new and expectant parents. Entertaining and informative, new episodes drop weekly every Thursday. We'd love to connect! Facebook: @Informed Pregnancy Instagram: @doctorberlin Twitter: @doctorberlin
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Join me, Your Birth Bestie, a certified nurse midwife, birth doula, childbirth educator, and mom of 3 girls, as I share practical tips, personal stories, and honest advice to help you have an informed and empowering birth experience. From baby bump to delivery room, coping techniques to birth plans, I’ve got you covered. Tune in for expert insights and trusted support through every stage of pregnancy, birth, and beyond.
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Get Clarity for your pregnancy, childbirth, postpartum and motherhood Journey! Are you a pregnant or postpartum mama? Are you feeling lost as to what options you have for pregnancy, childbirth, postpartum, and in the early years of your motherhood journey? Do you wish all that overwhelming information can be condensed into one place and easy to understand? Are you ready to nurture and build up your mom-gut to help you make informed decisions that best serve you and your family? In this podca ...
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Are you unsure what to expect when labor starts or how to determine a pregnancy cramp or Braxton Hicks contraction from a true labor contraction? You want to feel confident you’ll know when it’s the real deal! In today’s episode, I’ll cover everything you need to know when distinguishing practice contractions from actual labor. What to expect: What…
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Sound healer and women’s circle facilitator Michelle Christensen is 38 weeks pregnant with her first child. She discusses her work, her fascinating journey toward a holistic lifestyle, and her evolving birth plan. Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits…
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Informed consent is a crucial topic to discuss in childbirth. I love helping women take control of their birthing experiences by asking questions and making informed plans, so they can love their birth no matter what! In this episode, I spoke with Katie Spinks, a doula and childbirth educator, who bravely shares her story of experiencing uterine ru…
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Kimberly Isburg of Count the Kicks, a stillbirth prevention program, discusses her own experience with motherhood, common myths surrounding movement monitoring in the third trimester, and impactful statistics about the success of the Count the Kicks campaign. Check out Count the Kicks online: countthekicks.org and @countthekicksus Want more pregnan…
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How are you hanging in there during the third trimester of pregnancy? There can be many discomforts at this time of pregnancy and this week I am sharing tips on how to manage some of the biggest complaints moms have. In this episode, we'll cover: Practical tips for managing frequent urination during pregnancy… Strategies for getting better sleep be…
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Valia Skiani is a financial quantitative researcher originally from Greece. She joins the podcast to talk about her two very different birth experiences. Connect with Valia online: @valiask Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of two Arista Ilona as she elicits inspiring and hopeful s…
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Are you worried about having a big baby and it leading to an induction of labor or perineal tearing? As a mom of big babies, I was fear mongered in my second pregnancy to do extra testing early on, leading to further intervention… instead of being educated, empowered, and supported to do what was right for me. You won’t want to miss this episode wi…
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Solar company co-owner, virtual NASA field trip leader, and mother of three Alex Lopez discusses overcoming difficult labor, finding success with a midwife-attended home birth, and having a surprise breech twin! Connect with Alex online: @tandem_tribe and Tandem Tribe Want more pregnancy + parenting? Check out our new visual series Empowered Mama! …
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Are you thinking about using a fetal doppler to monitor your baby's heartbeat at home during pregnancy? Join me in this episode, as we dive further into: Pros and cons of using a fetal doppler for increased reassurance… Early detection of potential concerns and what to be aware of… How dopplers can increase emotional bonding for moms and dads… Unde…
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International birth educator, creator of EmbodyBirth™ and BellydanceBirth®, and mother of three Maha al Musa joins the podcast. She discusses motherhood and her work, including her intuitive movement program for pregnancy and her holistic childbirth trainings offered to birth workers worldwide. IP+ members have access to her work within our subscri…
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You may or may not have heard of fetal kick counts before… but let’s talk about your baby’s movements in your belly and how to best understand what they mean! In this episode, we’ll dive into: What are fetal kick counts? When to start tracking these movements… How to know what your baby’s movements mean… The steps to do fetal kick counts and what i…
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Psychologist, program director of The Motherhood Space, mom to 2, and creator of Motherhood Feels Dr. Jill Garrett joins the podcast to discuss her work and perinatal mental health. Connect with Dr. Jill online: @motherhoodfeels and Motherhood Feels Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mothe…
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Celebrating ONE YEAR of Your Birth Bestie Podcast! My goal has been for pregnant women to feel heard, supported, comforted, and also challenged by some of the decisions you may have to make during pregnancy and childbirth. I also want pregnant moms to have the information from all sides, so they can make the choice best for their family. I love sha…
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Restauranteur and mother of two Stephanie Devlin talks about her challenging journey to parenthood including an ectopic pregnancy, miscarriage, an unplanned C-section, and finally a healing home birth. Connect with Stephanie online: @stephdevv Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join host and mother of t…
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In today’s episode, we’re joined by Jess Hull, the founder of MotherMe.io, who shares insights into managing stress and relationships during the transition into postpartum with a new baby. We talk about: The neurological shifts during and after pregnancy and their impact on stress and relationships… Common stressors couples face when bringing home …
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Author, educator, mother, and grandmother Ina May Gaskin joins the podcast in celebration of our 400th episode! She single handedly resuscitated the practice of modern midwifery, founded and directed The Farm Midwifery Center in Tennessee, and retired only after 44 years of attending births. We are honored to have Ina May here in conversation. A sp…
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Are you planning for your maternity leave and unsure if you should take off time before the baby is born or wait to go into labor? Are you budgeting simultaneously to see how much time you financially are able to take off and looking for tips on making a baby budget? Tune in to this episode where we’ll cover… How to determine when to start your mat…
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VBAC doula, childbirth educator, and host of The VBAC Link podcast Meagan Heaton shares her own personal birth stories and discusses the path to her work today. Connect with Meagan online: @thevbaclink Learn more about The VBAC Link podcast here: TheVBACLink.com Want more pregnancy + parenting? Check out our new visual series Empowered Mama! Join h…
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Are you questioning how much weight to gain during pregnancy? Or maybe you know the what the recommended amount of weight gain is in pregnancy, but you’re either under or over that. What does that even mean for you and your baby, for your pregnancy?! In this episode, we talk about: Weight gain recommendations in pregnancy based on BMI, as outlined …
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Placenta encapsulation specialist and mother Valerie Rosas discusses everything you need to know about your placenta options including raw versus steamed, the process and the benefits, and how she got into the profession. Connect with Valerie online: @feelgoodplacenta Learn more about placenta encapsulation services by Valerie: The Feel Good Compan…
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Are you nervous about labor pain and what to learn more about epidurals? Or maybe you’re really wanting to give birth unmedicated, but someone tells you, “You don’t get a trophy for natural birth…” and now you’re questioning it. In this episode, we’ll talk all about epidurals and their impact on childbirth including: What an epidural is and what to…
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Co-founder and CEO of NEXUS Rachel Gerrol returns to the podcast to talk about her new baby and giving birth for the first time at age 45. NEXUS is a premier international community of young investors and social entrepreneurs who collaborate to use their wealth to accelerate social, political, and environmental justice and change. Connect with Rach…
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Are you wondering what routine blood tests in pregnancy are usually done, why they are standardized, and what choices you have around these routine tests? Tune in to explore the significance of these tests as a snapshot of your health in pregnancy, helping to detect any issues early on and be sure you and your baby are healthy! In this episode the …
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It's an unbelievable personal story about the long path to parenthood. Recognized for her dynamic work in innovative philanthropy with a global impact, co-founder and CEO of NEXUS Rachel Gerrol joins the podcast to talk about her years long IVF experience, her first pregnancy at 45 years old, and how she's preparing for birth. NEXUS is a premier in…
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Have you ever questioned how much control you will have of your hospital birth? I wish you didn’t have to worry about this, but being your best advocate is so important. Having a support person and/or doula is also so beneficial to having your best birth experience! In this episode, I talk with Deja Ramos, aka Doula Deja, and dive into the most imp…
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Doula and entrepreneur Dawn Thompson discusses her path to becoming a birth worker and advocate, the creation of her perinatal support platform Birthify, and life as a mother of 6. Connect with Dawn online: @birthify_ and birthify.net Want more pregnancy + parenting? Check out this raw, beautiful film about infertility and modern families on Inform…
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