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Inspiring Journeys

Paul Stroessner

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Embark on a transformative adventure with Inspiring Journeys (formerly Journey of the Rhode Runner), where every step is a story waiting to be told, and every tale sparks the flame of inspiration. Join our hosts, Paul Stroessner and Kerri Nelson, as we navigate the profound narratives of those who've conquered mountains, faced challenges head-on, and emerged stronger than ever. Inspiring Journeys is not just a podcast; it's a celebration of the human spirit. We bring you real stories from re ...
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Welcome to the Inspiring Journeys podcast where vibrant women over 50 share their stories of courage, reinvention, and transformation. Each episode features intimate conversations with trailblazers, dreamers, and achievers who have embraced new paths, pursued passions, and reshaped their lives after 50. From groundbreaking career changes to unexpected adventures and personal growth, these inspiring stories highlight the strength and wisdom that come with age. Join us for a dose of motivation ...
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show series
 
In this episode of the Inspiring Journeys podcast, guest Jeanne Grant shares her powerful story of resilience and advocacy after she was diagnosed with Lyme disease in 2011. She shares her story from childhood, her introduction to horses, her shift to a career in accounting, and her life as an advocate for Lyme disease awareness. This enriching con…
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Welcome to Sparks of Hope on the Inspiring Journeys podcast! In this episode, we highlight the incredible story of Taylor Schenker, a North Carolina woman who turned a devastating event into an opportunity to spread kindness. After Hurricane Helene struck North Carolina in late September 2024, Taylor discovered nearly 200 family photographs scatter…
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🎙️ Episode Summary Welcome to the debut episode of Sparks of Hope, a new feature of the Inspiring Journeys podcast dedicated to shining a light on the goodness and compassion in our world. These bite-sized episodes share uplifting stories that remind us of the powerful connections we share as humans. In this episode, we’re exploring a heartwarming …
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🎄✨ GenX Journeys is back on Inspiring Journeys with another holiday classic! This time, we're diving into the iconic '80s film Scrooged starring Bill Murray. Originally released as an episode of Return to the '80s on December 18, 2023, this nostalgic deep dive is packed with laughs, memories, and sidebars that will make you feel like you're at your…
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In this episode of the Inspiring Journeys podcast, Mayim Vega shares her incredible transformation from a high-tech career at NASA to her calling as a Naturopathic Herbalist and Holistic Life Coach. She opens up about how a personal health crisis became the turning point that led her to embrace holistic wellness. Drawing from ancient healing practi…
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🎄 Welcome back to GenX Journeys on Inspiring Journeys! That’s right—this is the second episode of the week! Are you surprised? Well, as Clark Griswold would say: “If I woke up tomorrow with my head sewn to the carpet, I wouldn’t be more surprised than I am right now!” This time, we’re diving into the holiday classic Christmas Vacation! Once again, …
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🎥 "Welcome to the party, pals!" In this special holiday episode, originally recorded for Return to the '80s, we’re celebrating the ultimate Christmas action movie: Die Hard! Join me, Paul Stroessner, along with the amazing Del Roehling, Claire Young, and Caroline Connely as we dive into the iconic 1988 classic that redefined holiday entertainment. …
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In this inspiring episode, we reconnect with Russ Rogers, who shared his journey with us back in Episode 12, and welcome Dan Scoca, as Russ and Dan are launching a brand new podcast next month. Dan shares his background as a physician’s assistant and explains his passion for both physical and mental wellness. Russ and Dan dive into how they met and…
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In this episode, we highlight the inspiring journey of Dr. Lauren Ramsey, a breast cancer surgeon, inventor, and advocate for healthcare safety. From her childhood dream of becoming a doctor to creating the innovative BAT Radiation Shield, Dr. Ramsey's story reflects her compassion, determination, and drive to make a difference. Her dedication to p…
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On this special episode of GenX Journeys, we revisit a fascinating conversation originally recorded for Return to the '80s on January 28, 2021. Paul and Del had the privilege of interviewing legendary rock photographer Mark "Weissguy" Weiss. Mark’s story is not just a nostalgic trip through the 80s rock scene; it’s an inspiring journey of passion, …
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In this heartfelt solo episode of Inspiring Journeys, we honor 20 incredible veterans whose lives were lost to the battle with PTSD. Each of these heroes was honored during my Marine Corps Marathon run, dedicating a mile to their memory and legacy. The episode begins with gratitude and reflections on the transformative experiences of this year, inc…
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In this inspiring episode, Patricia Luccardi shares her journey from a New York makeup artist to a holistic health advocate. She discusses her passion for women’s health, natural hormones, and toxin-free living. Patricia explains how her career shift deepened her understanding of endocrine health and its importance. She offers practical tips to red…
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I’m thrilled to share a very special episode from the GenX Journeys branch of our feed. As part of bringing over some of the best moments from my former Return to the '80s podcast, I couldn’t think of a better one to kick off the holiday season than this Thanksgiving classic! Originally released on November 23, 2021, this episode is all about the h…
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In this inspiring episode of Inspiring Journeys, Paul Stroessner sits down with Jackie Durnin, founder of Hinterland Health Retreat, to explore her journey from trauma to healing and her groundbreaking work in mental health. Jackie shares the experiences that led her to become a counselor and EFT (Emotional Freedom Technique) practitioner, opening …
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In Episode 4, I interview fitness expert, Rita Jenkins-Wolcott. Her journey from ballet and dance to becoming an influential figure in fitness is truly inspiring. Rita candidly shares her struggles with body image within the rigid dance standards and how discovering strength training at 47 became a pivotal moment in her mindset and career. Her stor…
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Today we welcome Adriana Ferns back to the show! Adriana recently published the book, How to Find a Fitness Trainer (which yours truly edited). We talk about the importance of seeking help, how to get started on your fitness journey, building trust, trainer qualifications and continuing education, and recognizing red flags which will help you avoid…
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On October 27, 2024, I ran the Marine Corps Marathon. Everything did not go as planned. It was an unforgettable journey filled with highs, lows, and a lot of lessons learned. Whether you’re a runner, a dreamer, or someone working toward any goal, this episode is for you. If you’ve ever had a big goal that didn’t go the way you hoped, you’re not alo…
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In the latest episode of the Inspiring Journeys podcast, Tara Murphy shares her powerful story of resilience and transformation. With a lifelong passion for horses nurtured by her aunt, Tara developed a strong sense of determination early on. This passion seamlessly transitioned into her professional life, where she spent over 26 years at a credit …
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As many of you know, I dedicate each episode to a veteran from 22 Too Many. Today, will be a slight exception as the entire episode will be dedicated to 22 Too Many! I didn't want to single out any one hero. So, I am honored to have Keri Jacobs, co-founder of 22 Too Many, with us. Keri’s mission is deeply personal and incredibly impactful—through 2…
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Originally Released: October 27, 2021 Caroline and Claire join Del and I to talk all about Halloween. This is a huge range of topics, including music, movies, and candy, as well as Halloween memories. This was a lot of fun, and I hope you enjoy! What are some of your favorite Halloween memories? Do you have any favorite Halloween themes music, movi…
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Discover the inspiring journey of Debbie Menke, who turned her dreams into reality by founding Spa-Dee-Dah, a day spa in rural Iowa, from an old paint store. Join me, Lauri Wakefield, as Debbie shares how she created a sensory-rich environment and rose to become the national sales manager for Jane Iredale Cosmetics, leading a team of 70 women with …
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On Inspiring Journeys, we explore the stories of incredible individuals who have faced life's toughest challenges and emerged stronger, with wisdom to share. Today, we have an extraordinary guest—Mike Morgan. Mike is a 30-year police veteran who served in both the City of Atlanta Police Department and the County of Suffolk PD in Long Island. During…
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On this episode, we would love to introduce you to Phil Januszewski. Phil is a high-energy chemistry/physics teaching keynote speaker and coach that is on a mission to create and spread happiness through education, motivation, and entertainment. He empowers the givers in the world to completely flourish in their personal lives first, in order to ig…
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Host: Lauri Wakefield Guest: Leslee Wegleitner Tune In To: Discover how to embrace change, find new purpose, and thrive after 50. Leslee’s inspiring journey is a powerful reminder that it's never too late to start fresh, and that life after 50 can be just as rewarding and meaningful as any other stage. Whether you're navigating your 50s or preparin…
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On this episode of Inspiring journeys, I present to you Episode 2 of the GenX Journeys series. This is a very special episode to me. My heart has been heavy as it was my late cousin Cecelia's birthday this week. Cecelia and her husband John were Paranormal Investigators, and were pretty well known in that community. They had a YouTube channel, whic…
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On this episode, I’m honored to welcome an incredibly resilient and inspiring guest, Joanica Santos. Joanica has faced more challenges in a short time than many do in a lifetime, from surviving an abusive marriage to enduring the tragic loss of her cousin, and overcoming personal injury. Despite these hardships, she remains a beacon of positivity, …
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You're in for a treat on this episode as we welcome the inspiring Adria Gross to the show! Adria’s transformational journey is nothing short of remarkable. After battling epilepsy at a young age and undergoing life-altering brain surgery, she reclaimed her life and now dedicates herself to helping others navigate the complex world of medical insura…
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One thing I love about doing this podcast is hearing the stories of people who have gone through major adversities, and came out shining and thriving on the other side. That's why I'm excited to introduce you to today's guest! Gary Hults discusses his journey which led him to start Northman Coaching, which specializes in guiding men who are either …
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You're in for a treat this episode! We welcome my crazy, fun, electric and beautiful friend, Elise Morgan to the show! Elise hosts the podcast, The Elise Morgan Experience. She is also a Life Improvement coach, Healer, Author, and Transformational Speaker. She guides you through all your challenges and dreams with expertise, unfiltered truth, conta…
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We welcome the amazing Kate DeCosta back to the show! You can check out Episode 3 if you missed her the first time around. Kate struggled with major health issues for years and years, and nobody could figure out the cause. These ranged from digestive issues to being incorrectly being diagnosed as bipolar for 10 years. So Kate took charge and did a …
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Welcome back to another episode of Inspiring Journeys! Today, I’m thrilled to have the truly remarkable Mitzi Campbell join me. Mitzi is a teacher, speaker, writer, and the host of the inspiring podcast, Blessons, where she invites guests to share their collected experiences, lessons, and blessings. In addition to her podcast, Mitzi, along with Ren…
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Welcome, everyone, to a very special episode of Inspiring Journeys! We've been on a little summer hiatus as I am working on some backend work for the show. One of the projects I'm working on is moving my original podcast Return to the '80s into the Inspiring Journeys feed, and branding this branch to GenX Journeys. I'll eventually move all the retu…
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On this episode of Inspiring Journeys, Paul defies Ghostbuster Dr. Egon Spengler's advice about not crossing the streams as we welcome Suzanne Mattaboni, co-host of Paul's other show, The GenX Book Club, to this show. Suzanne is an award-winning writer and the author of the coming-of-age novel Once in a Lifetime, which is set in the 1980s. She rece…
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On this episode we are thrilled to welcome Angie Leitnaker. Angie’s journey through personal growth and overcoming grief has made her a passionate advocate for human potential. With 13 years of teaching experience and extensive work hosting global retreats, she has dedicated herself to helping others discover their inner greatness. Angie believes e…
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Today, we have a truly special guest with us: Molly Smith. Often described as the female “Ted Lasso,” Molly brings an infectious blend of grit and positivity to everything she does, earning her the endearing moniker #mollypositivepants. Molly is deeply committed to personal growth, the potential of those around her, and the success of the companies…
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Paul has signed up for his very first marathon! He will be running the Marine Corps Marathon on October 27 this year (2024). Paul discusses his decision with Kerri, and talks about what led to this decision and they talk about the road ahead. This episode is dedicated to 22 Too Many veteran: Pamela Dowling US Marine Corporal Pamela K Dowling, born …
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Today we welcome Terry Yoffe to the show! Terry's journey is one of transformation and empowerment. After years in the corporate world, she broke those golden handcuffs and seamlessly transitioned into a role as an executive business coach. For the past 2 decades, Terry has been guiding her clients towards realizing their full potential. But Terry'…
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Inspiring Journeys' own Kerri Nelson, and Chris Marino, whose incredible story can be heard on Episode 8 of Inspiring Journeys, completed the 2024 Boston Marathon! We get to live vicariously through them on Marathon Monday as give their experiences from the Marathon Expo to the trip to the starting line, to the race itself. And a little potty talk …
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On this episode, we welcome the incredible Russ Rogers to the show! Russ is the author of a children's 5-book series, Today... He is also the founder of the movement called Movetoday365. He encourages everybody to get some movement in and get outside. As a part of Movetoday365, on the second Saturday of every month, friends and family gather togeth…
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The 128th Boston Marathon took place on April 15, 2024. Your host, Paul Stroessner was in attendance for both the marathon and the expo, and this is his report. This week's 22 Too Many veteran is David Simpson “My Cousin David took his own life. A few nights ago, he became one of the 22 US veterans that commit suicide daily. I know it was not alway…
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On this episode, we welcome the incredible and inspirational Maurice Lowman, also known as the Marathon Panda. Maurice had gone from hitting rock bottom on the streets of Rhode Island to living the life of High fives and positive vibes, being sober since March 12, 2015, and continuing an outdoor run streak since January 1, 2016! The 2024 Boston Mar…
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The Inspiring Journeys podcast is off to a hot start, featuring all incredible guests. On this episode, Kerri and Paul reflect on the resilience, power, and inspiration of each guest. Let us know if you had any takeaways from anybody on the show so far. Ret. NYPD Detective Andrew Liakos and SBA Member, Ret. Sgt. Edward Scali, have teamed up with th…
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We welcome Chris Marino back to the show! Chris was on episodes 51 and 52 of Journey of the Rhode Runner when he ran his first Boston Marathon in 2021. Then on December 3, 2022, while out on a run, Chris survived a widowmaker heart attack (which has a 10-20% survival rate). Not only has Chris survived, but is thriving. On April 15, 2024, Chris will…
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Adriana Ferns is not only a co-host of Inspiring Journeys, but also a partner in the female owned and run business, SoulFriend Yoga. SouldFriend has been an online business for the past 3+ years, selling well-sourced, safe materials for their yoga mats and clothes. Not only do they have great quality clothes, mats, and accessories, but they support…
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We have another exciting episode this week as Kerri and Paul welcome Eddie Scali to the show. Eddie was a New York volunteer firefighter, then went on to an impactful 21 year career as an NYPD officer. These days, Eddie is a warrior for mental wellness for both first responders and the general population. He started a private law enforcement online…
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Brace yourselves for a powerful episode! At the time of this recording, Tom Lyman has been sober for 26 months, and has started the massively growing non-profit organization, The Considerate Group. Tom gets very vulnerable with us, talking about his dark days, going on the verge of losing everything, and rising out of the ashes to starting Joy Hour…
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Today we welcome the amazing Jessica Rae to the show! Jessica is a mentor/coach, author, creator, and speaker who helps women, especially single moms, break free and reclaim their life and independence. She is able to do this through the lessons she learned from her own experiences, which includes past toxic relationships and a scammer. Jessica not…
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Today's guest, Kate DeCosta, is on an inspiring journey. Kate was having some major health issues that doctors couldn't figure out. But that wasn't going to stop her! Kate's passion for health led her on a path of over a decade of researching and studying different symptoms, ailments, and treatments which led her to go to school at the Institute fo…
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I hope you're all ready to be fired up and inspired today! Kerri and Paul welcome Jenn Gray to the show. Jenn has been on an adventerous and inspiring life journey. She is the proud single mom of 4 children, and an entreprenuer. On this episode, Jenn gets vulnerable as we dive into her challenges as she has transformed her life by being her genuine…
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Inspiring Journeys welcomes our first guest, Misty Johnson! Misty had suffered from crippling anxiety. This anxiety contributed to Misty not being able to go to the gym for 7 years. But now she has returned stronger than ever! Check out this episode to find out how she did it, and learn some advice for people who struggle from anxiety, and how to o…
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