The Jason Khalipa Podcast is built for men who want to get stronger, lead better, and show up with purpose. Every week, Jason shares honest conversations about fitness, fatherhood, discipline, mindset, and the real work it takes to live a capable life. No shortcuts. No gimmicks. Just practical takeaways and stories that make you think, laugh, and take action.
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Are You Bringing Peace or Stress Into Your Home?
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10:30When you walk through the door, what walks in with you—peace or stress? In this Coffee with Khalipa–style episode, Jason breaks down the kind of presence men bring into their homes and how that energy affects their wives, kids, and overall environment. He shares practical ways to shift out of “work mode,” reset before stepping inside, and become th…
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How Did We Get Here? Men and the Crisis of Connection
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46:31Jason and MDV dig into a statistic that’s hard to ignore — the growing percentage of men who report having zero close friends. They unpack why this is happening, what it means for your life, and why building real connection matters now more than ever. Along the way, they hit everything from Christmas music in November to airplane WiFi, rope burns i…
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Making Men Great Again with Adam Allred
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1:07:49Adam Allred joins Jason and MDV for a powerful conversation on masculinity, faith, responsibility, and what it actually means to become a man in today’s world. They break down why young men lack mentors, how fatherhood shapes identity, and why a strong tribe can transform a man’s entire life. From faith and certainty to relationships and accountabi…
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Rules of Engagement: How to Show Up in Your Relationship
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44:56In this episode, Jason and MDV talk about what it really means to show up in your relationship — from communication and attraction to accountability and faith. They unpack why men and women communicate differently, why you can never stop dating your partner, and how to lead your household with purpose instead of pride. Tune in, reflect on where you…
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The Mission to Pay Off $25 Million in Veterans’ Medical Bills
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57:44Jason and MDV sit down with Bear Handlon, CEO and co-founder of Born Primitive, to talk about purpose, business, and giving back in a big way. Through Operation Debt of Gratitude, Born Primitive has a goal to pay off $25 million in medical bills for U.S. veterans. Bear shares how the idea came to life, the emotional story behind hand-delivering a c…
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Shohei Ohtani and the Power of Leading by Example
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52:09Jason and MDV kick things off fired up about the World Series — Shohei Ohtani, the intensity of the games, and the lessons you can pull from how pros carry themselves on the biggest stage. From there, the conversation shifts to what it really means to lead by example — especially for young boys watching how men train, compete, and handle themselves…
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Jason and MDV get real about what it means to follow your “personal legend” — a concept from The Alchemist that hits hard when you’re balancing fatherhood, leadership, and purpose. From rethinking what success actually looks like to the importance of staying connected with your kids, this one dives into growth, authenticity, and the power of surrou…
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Life Updates: Surgery, Ironman Mishap, and My Daughter’s First Date
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1:00:16It’s a full life update kind of episode — MDV’s post-surgery recovery, Gabe’s 41-minute Ironman delay, and Jason’s daughter going on her first “date.” From parenting lessons and perspective shifts to expensive PRP treatments and trailer upgrades, the crew covers it all in this one. Timestamps: 0:00 MDV’s surgery and fall festivities 1:53 Jason’s da…
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30 Days of Nicotine: Performance Hack or Dangerous Habit?
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48:46We’re recapping Gabe's 30-day experiment with nicotine—was it a performance enhancer, an appetite suppressant, or just a slippery slope? From THMC updates to turning 40, this one covers a lot of ground. Timestamps: 0:00 Kaden’s jinx on the Mets should be studied 2:15 Khalipa Home Run Derby (and Jason still can’t swing a bat) 3:54 Kids, creatine, an…
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Should FBI Agents Be Able to Do a Pull-Up? Standards, Responsibility, and Raising Capable Men
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55:06This episode tackles everything from parenting moments to federal fitness standards. Jason, Gabe, and MDV break down what it means to hold yourself—and others—to a higher standard. Timestamps: 0:00 What would you do in this situation? 3:58 Cultural differences in how kids act 6:30 Should you talk to the kid or the coach? 10:00 You can only control …
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Finding Connection in a Divided World: Social Media, Mental Health, and Tough Conversations
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55:28This episode digs into what it means to stay human in a world shaped by algorithms, polarization, and constant online noise. From the importance of supportive relationships to the dangers of raising kids in a social media vacuum, Jason, MDV, and Gabe explore why real human connection matters more than ever. Timestamps: 0:00 Swimming is just differe…
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Marriage, Mindset, and Training for Life with CrossFit Legend Matt Chan
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1:03:09Matt Chan—CrossFit Games legend, firefighter, and all-around badass—joins the Home Team for a conversation that spans training, marriage, and what it means to keep showing up for decades. Timestamps: 0:00 Matt Chan is on the show (and Jason can’t help but notice he’s shirtless) 3:50 Is CrossFit really a clean sport? 5:15 Matt’s full knee replacemen…
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Iron Sharpens Iron: The Story of the Train Hard Men’s Club (and How to Start Yours)
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41:25In dark times, connection matters more than ever. Jason shares the story behind the Train Hard Men’s Club—how it began with just a few men meeting up to train, and how you can start something similar in your own community. From conquering the fear of failure to creating a space where fitness, coffee, and accountability collide, this episode is all …
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Advice to My Son: Friends, Fatherhood, and the Lessons That Shape a Man
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51:12Jason, Gabe, and MDV talk fatherhood, mentorship, and the lessons that matter most for raising boys into strong men. From the influence of moms, to choosing the right friends, to the need for adventure and accountability—this one’s about the values that last a lifetime. 0:00 Matt Birthday Boy DellaValle! 1:20 Jason’s book idea: 10 things I want to …
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Faith, Church, and the Power of Prayer: Our Personal Journeys
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1:01:50Faith isn’t always easy to talk about—but it’s a big part of our lives, and this podcast has opened the door for us to explore it together. In this episode, we share personal stories about growing up Catholic, finding comfort in prayer, and the difference between faith and organized religion. We also talk about what it means to be on the same page …
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Does Soreness Mean a Good Workout? | Tough Training or Poor Recovery
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1:04:05The Home Team is back—breaking down whether soreness is actually the sign of a good workout, or just poor recovery. From DOMS and training consistency to extreme exhaustion in BJJ, triathlons, and combat sports, this episode covers it all. Plus: Jason’s eye injury, Hyrox tattoos, and why wrestlers walk bow-legged. Timestamps: 0:00 MDV or Gordon Rya…
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Is AI the Biggest Threat to Our Kids… or Their Greatest Tool?
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1:03:20This week, the Home Team takes on one of the hottest debates for parents right now: AI. Is it stripping kids of critical thinking skills—or can it actually be harnessed as a tool for growth? We wrestle with the balance between protecting our kids and preparing them, where AI differs from past tech advances, and whether this is really a technology p…
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