Những podcast Jay Shetty hay nhất (2024)

1
Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive Yourself 1:38:41

7h ago1:38:41

1:38:41

Have you ever struggled with guilt or shame? Why do you think self-forgiveness is so hard? Today, Jay sits down with the incredibly talented and resilient Jelly Roll, a Grammy-nominated Nashville native who has captured hearts with his raw, soulful music. Rising from a troubled past marked by addiction, incarceration, and personal struggles, Jelly …

1
Can People Really Change? 3 Signs Someone Will Change 26:48

3d ago26:48

26:48

Have you ever struggled to change a habit? Do you think forcing someone to change ever works? Today, Jay dives deep into one of the most frequently asked questions: Can people really change? Drawing from a mix of personal stories, scientific research, and spiritual wisdom, Jay sheds light on the complexities of human behavior, how change unfolds, a…

1
Dr Joe Dispenza: 5 Ways You're Blocking Yourself from Manifesting Love & 7 Steps to Attract Genuine Love 1:15:58

7d ago1:15:58

1:15:58

Why are you blocking yourself from love? What’s holding you back from attracting love? Today, let's welcome once again Jay's good friend Dr Joe Dispenza - a New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr Joe Dispenza has developed a practical formula to help people transform their lives. Dr Joe’s mission unif…

1
How To Master Your Emotions in 90 Seconds & Save Yourself From Regret 23:08

10d ago23:08

23:08

How do you usually react when you're angry? Have you ever regretted saying something in the heat of the moment? Today, Jay talks about the transformative power of the "90-Second Rule," a life-changing technique that can help you choose your response in moments of intense emotion. Have you ever acted in the heat of the moment and later regretted it?…

1
Shawn Mendes: How to Let Go of Your Past Self and Fully Embrace Who You’ve Become Today 1:38:40

14d ago1:38:40

1:38:40

What part of your past self do you feel most attached to? What fears are holding you back from embracing who you are now? On this extremely special episode of On Purpose, Jay sits down with global music sensation and dear friend, Shawn Mendes. Shawn is a Grammy-nominated singer-songwriter known for his soulful voice and heartfelt lyrics. The two go…

1
The 4 Types of People You Meet in Life & How to Handle The Way They Treat You 23:10

17d ago23:10

23:10

Who in your life challenges you the most? Who sees more potential in you than you do? Today, Jay unpacks the powerful idea that everyone we meet serves a distinct purpose in our lives, acting as mirrors, windows, or doors. Inspired by a concept shared by TikTok creators Kim Peretz and Stale Hope, Jay talks about how different people reflect our fla…

1
Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to Stress 1:48:30

21d ago1:48:30

1:48:30

How do you usually handle stress in your life? Have you ever tried anything to boost your dopamine levels? Today, Jay welcomes back Dr. Andrew Huberman, a neuroscientist and professor at Stanford University, known for his insightful work on brain development, neuroplasticity, and the intricate connection between the brain and body. Together, they d…

1
Why You are Experiencing Dating Burnout & 3 Practical Tips to Stop Having Repeated Disappointments in Dating 27:33

24d ago27:33

27:33

Are you feeling burnt out from dating lately? Do you feel like you're repeating the same mistakes in dating? Today, Jay talks about why dating burnout is a common and natural response to repeated disappointments, unmet expectations, and the overwhelming nature of modern dating apps. He notes that most respondents feel disconnected, disillusioned, a…

1
Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough 1:29:21

28d ago1:29:21

1:29:21

What would you tell your 14-year-old self? How do you quiet the “not good enough” voice? Today, Jay welcomes Ryan Holiday, renowned philosopher, bestselling author, and host of The Daily Stoic. With over 10 million copies of his books sold globally, Ryan returns to the podcast to dive deep into the concepts of personal growth, parenting, and findin…

1
8 Reasons Why Traveling Alone is the Ultimate Path to Self-Discovery & Why You Should Take a Solo Trip 28:16

1M ago28:16

28:16

Have you ever thought about taking a solo trip? What do you think you'd learn about yourself if you traveled alone? Today, Jay unpacks the unexpected benefits of solo travel. Whether you’re an avid traveler or someone hesitant to step out of your comfort zone, traveling alone, even just once, can be one of the most powerful experiences of your life…

1
Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits 1:16:40

1M ago1:16:40

1:16:40

What are your emotional needs? How do you communicate them clearly? Today, Jay welcomes back Dr. Nicole LePera, a holistic psychologist, best-selling author, and founder of the SelfHealers Circle, a global community for self-healing. She is the author of the New York Times bestseller "How to Do the Work," and her latest book, "How to Be the Love Yo…

1
12 Hard Lessons I Learned In The Last 12 Months - Birthday Special 28:25

1M ago28:25

28:25

What lessons have you learned from your past 12 months? How have your goals evolved over the past months? Today, Jay reflects on the 12 key lessons he has learned over the past year. He begins by discussing the idea that the seeds we plant—our actions and intentions—manifest as either flowers or weeds, the importance of pursuing meaningful actions …

1
Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma 1:21:38

1M ago1:21:38

1:21:38

Are you struggling to overcome your past trauma? Are you looking for ways to heal from it? Today, Jay sits down with renowned reggaeton artist and songwriter Nicky Jam. Nicky's music career took off after a series of successful mixtapes and collaborations with other artists, including Daddy Yankee, with whom he formed the iconic duo Los Cangris. Hi…

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1
On Purpose with Jay Shetty

iHeartPodcasts

1
Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive Yourself 1:38:41

1
Can People Really Change? 3 Signs Someone Will Change 26:48

1
Dr Joe Dispenza: 5 Ways You're Blocking Yourself from Manifesting Love & 7 Steps to Attract Genuine Love 1:15:58

1
How To Master Your Emotions in 90 Seconds & Save Yourself From Regret 23:08

1
Shawn Mendes: How to Let Go of Your Past Self and Fully Embrace Who You’ve Become Today 1:38:40

1
The 4 Types of People You Meet in Life & How to Handle The Way They Treat You 23:10

1
Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to Stress 1:48:30

1
Why You are Experiencing Dating Burnout & 3 Practical Tips to Stop Having Repeated Disappointments in Dating 27:33

1
Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough 1:29:21

1
8 Reasons Why Traveling Alone is the Ultimate Path to Self-Discovery & Why You Should Take a Solo Trip 28:16

1
Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits 1:16:40

1
12 Hard Lessons I Learned In The Last 12 Months - Birthday Special 28:25

1
Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma 1:21:38

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